Author: Donna DeNomme Publisher: Red Feather ISBN: 9780764358104 Category : Languages : en Pages : 144
Book Description
What if you could dance freely through life's emotional ups and downs? What if you could connect with your innermost character and ultimately, gain unshakable self-acceptance? In Write of Passage, award-winning author Donna DeNomme leads you on a journey of self-acceptance through writing. Using engaging stories, exploratory journaling prompts, and contemplative meditations, DeNomme provides clear, practical strategies to comfort and encourage you as you move through five gateways: awakening, departure, meeting life's challenge, venturing into the inner cave, and returning with the golden insights. Whether you make your way with pen and paper or simply meditate on its thought-provoking content, you'll gain a deeper appreciation of your authentic self by discovering emotional guideposts for personal healing and soul evolution.
Author: Louise Hay Publisher: ISBN: 9781401950842 Category : Mind and body Languages : en Pages : 272
Book Description
This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.
Author: David Berger Publisher: Createspace Independent Pub ISBN: 9781475101836 Category : Health & Fitness Languages : en Pages : 160
Book Description
If you can FEEL IT you can HEAL IT!, explains what anger is all about; the solidification of the emotional body, the benefits of pain, and most importantly the N.O.W. (Nature's Own Way) method of healing. The author explains if you watch infants or any young children, when they are upset and can't deal with anymore emotional/stress, they will release and you clearly will see and know how the process of N.O.W.works. Feelings are energies and energies that remain in the body create toxins. When too many toxins build up in the body something is going to give; mental, emotional or physical. When any or all of these bodies are in disarray there is pain and where there is pain dis/ease occurs. There are many simple exercises that can help you through past and present emotional issues/situations.
Author: John Gray Publisher: Harper ISBN: 9780060933074 Category : Self-Help Languages : en Pages : 400
Book Description
Create The Life You Want John Gray, the author of the Men Are from Mars, Women Are from Venus relationship classic, now presents a brilliantly innovative program for achieving personal success. The wisdom and techniques in these pages will enable you to feel greater joy, love, confidence, and peace. Some Wise Words From How to Get What You Want and Want What You Have Your experience of the world reflects your inner state. Whenever you are not getting what you need, you are always looking in the wrong direction. Find your soul's desire, and start getting everything you want. Material success can only make you happy if you are already happy. The power to get what you want comes from confidence, positive feeling, and desire. You have the power to change. No one else can do it for you.
Author: Madeline Popelka Publisher: Hay House, Inc ISBN: 1401974198 Category : Self-Help Languages : en Pages : 233
Book Description
Now in paperback: a hopeful and approachable book from the creator of @HealingFromPTSD, the largest trauma healing community on Instagram, in which each chapter is inspired by the top-performing posts from the page. Madeline Popelka is a trauma survivor who knows firsthand how some survivors can feel like they’ve lost themselves to trauma, and that it might seem impossible to find the upside of a devastating experience. After Madeline was diagnosed with PTSD and began to heal, she felt a need to create a space where other trauma survivors wouldn’t feel so isolated. She then founded @HealingFromPTSD, which has grown into the largest trauma healing community on Instagram. In this hopeful and empowering book, there are 16 chapters, each reflecting a lesson or insight that Madeline gained along her healing journey. Among them: Trauma Doesn’t Have an Expiration Date Your Emotions Are Your Allies You Weren’t Meant to Heal Alone Hold Space for the Goodness Embrace the Ongoing Process Writes Madeline, “I’m sharing the 16 key lessons that I wish I learned sooner, and the insights I gained that shifted my perspective and reduced my shame, with the hopes that they will do the same for you. I’m sharing what I needed to hear when I didn’t get the encouragement I wanted from my friends, family, or therapist. I’m sharing the thoughts that brought me comfort and peace when I was feeling isolated, and I hope that by sharing my story, you feel less alone and are inspired to take your healing into your own hands.” In You’re Going to Be Okay, you’ll learn that healing is a lifelong journey, and while it can be messy and uncomfortable, there are gifts to be found along the way.
Author: Lauren I. Ruiz Bloise Publisher: Bloise Books ISBN: 1736461702 Category : Self-Help Languages : en Pages : 379
Book Description
Maybe you’ve encountered tips on how to stop in the past. While they probably helped, they never took you all the way. How to Heal Your BFRB teaches you why you weren't healing before and, more important, how to start healing now. Almost no time will be spent on what a body-focused repetitive behavior is, or who tends to have one. You know what a BFRB is, you have one or a few, and you just want to stop. While you may even have come to believe healing isn’t possible, it’s absolutely possible for you to overcome your BFRB. For seventeen years, author Lauren I. Ruiz Bloise compulsively skin-picked before developing these four steps, which she later learned correlate with proven body-focused repetitive behavior (BFRB) treatments. That said, this guide is simple, not medical or academic. Despite the complicated names for these disorders (excoriation, dermatillomania, trichotillomania, onychophagy, dermatophagia), How to Heal Your BFRB is a reader-friendly guide that walks you through concrete steps so you can feel in control rather than desperate, confident rather than ashamed—so your hair, skin, or nails can be nicer, clearer, and fuller. Join others who are already healing. Take the chance. After all, How to Heal Your BFRB is more affordable than (or about as affordable as) one high-quality skin or hair care product, only it’s much more beneficial than even the best beauty product you can buy. This Ebook Is for You If… • You have dermatillomania (skin picking), trichotillomania (hair pulling), onychophagia (nail biting or chewing), dermatophagia (skin biting or chewing), or any other disorder in the long list of compulsive BFRBs. • You target blemishes (zits, pimples, blackheads, whiteheads, milia), ingrowns, and the like. • Or you target hairs (on head, lashes, brows, beard); nails, fingers, cheeks, feet, scalp, nose, eyes; or something else. • You’ve tried over and over to stop, to no avail. • You’ve covered mirrors, used gloves, downloaded apps, or marked a calendar, among many other things. • You’re unsure why you do it. • Or you have an idea why you pick, pull, or chew, but you still haven't been able to heal to a meaningful extent. While How to Heal Your BFRB is intended to be followed by teens and adults who have a BFRB, if your family member (child, partner, parent) or friend has a BFRB, you are welcome to download and read it. The more you know about how people are overcoming these behaviors, the more you can help and support them. Even if you have made progress on your own, or encountered treatments for how to stop picking or pulling already, let How to Heal Your BFRB give you new insights and further healing, as well as encouragement. How to Heal Your BFRB is not about anxiety, depression, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), body dysmorphic disorder (BDD), addiction to substances or alcohol, or any of the other mental health conditions related to body-focused repetitive behaviors, but it’s understood that you may have one or more of these disorders too. To make recovery easier, you're highly encouraged to address any of these alongside reading the book, and thereafter. That said, all are welcome! *** “Wow, I know a book can only do so much, but yours exceeded my expectations. A lot! I came away with: · Confidence that I can be in control of my BFRB health (and other areas of my health) · More acceptance of myself · Tools and guidance to help me take better care of myself · The desire and motivation to experience the 3 items above "It was about more than healing a BFRB. There were several points where I was moved by the caring messages you conveyed. You were talking to and caring about ME.”—Teresa G., Vermont
Author: Valentin Matcas Publisher: Valentin Leonard Matcas ISBN: 1370057660 Category : Health & Fitness Languages : en Pages : 158
Book Description
Throughout this book, you learn to maintain your health, prevent illnesses, heal yourself, and enhance your body and mind in order to become healthier, stronger, more capable, and full of energy and life. You learn to identify, approach, heal, and prevent dozens of distinct illnesses and related health issues, as diabetes, colds and flus, strokes, allergies, autism, bipolar disorder, obesity, cancer, depression, atherosclerosis, social problems, headaches, nausea, heart attacks, insomnia, arthritis, and much more. This is not mainstream medicine since it does not involve drugs, chemicals, or any medical intervention, it is not alternative medicine even if it involves only natural healing, but it is the actual manner of healing, it is your own, normal healing system. You learn everything that you need for your proper healing, good health, and excellent condition, through all facts about your mind and body, including how they function, stay healthy, and how they defend themselves against all illnesses. There is a difference between curing and healing. Because while curing refers to the superficial treatment of your symptoms, making you feel good as all drugs do, healing refers to the comprehensive treatment of your illness, including all main causes and resulting symptoms. Because in order to heal the actual illness, you have to follow the entire line of causality rendering you ill, up to the main reason triggering the actual illness, since that makes you sick. And if you do not heal or solve it, you cannot heal the entire illness, you cannot recover, and therefore you can never feel better. With the drugs prescribed by medicine interfering with your own recovery the entire time. You might have already noticed people healing themselves, yet it certainly takes more than a strong determination to be successful. The endeavor of healing yourself and maintaining your health continuously throughout life might seem complex, yet once you master it, it takes less time, less stress, and less effort to stay healthy and fit, while you may invest the rest of your time and effort on more important matters, as living your life.
Author: Viola Williams Publisher: Wheatmark, Inc. ISBN: 1604943157 Category : Cooking Languages : en Pages : 91
Book Description
Raw foods give us more energy. They're good for our digestive system. We feel better when we eat them. And they taste great! If you're new to the raw food diet, Raw Foods That Help You Heal will give you everything you need to get started. A variety of great recipes consisting only of raw fruits and vegetables A two-week raw-foods-only menu for those who want to get serious A list of items to stock your kitchen with Tips for healthier living ... and more Dive into this fun-filled recipe book today, and start eating the way God intended us to eat! About the Author Viola Williams lives in New York City. She is a wife, a mother, an evangelist, a designer, and a person who loves raw food. She went to the Natural Gourmet Insistute for Food and Health. She is also a woman after the heart of God. She is a prayer counselor who loves the people of God. She always encourages people to eat food the raw way.
Author: Seka Nikolic Publisher: Hay House, Inc ISBN: 1848509537 Category : Body, Mind & Spirit Languages : en Pages : 288
Book Description
Bio-energy is the key to our wellness and vitality and this book is the ultimate guide to harnessing its incredible healing power Seka Nikolic is one of the world's top bio-energy practitioners. Her personal belief that we can all improve our health and sense of wellbeing by learning how to manage our energy has been established by the Milan Bio-Energy Institute. You Can Heal Yourself is the incredible story of how Seka discovered her powers and how you can harness them in your own life. Discover: • How the body's energy field can be thrown out of balance by negative emotions and past experience • The hidden causes behind illness and fatigue and how to fight them • Why the earth and even other people's energy can affect us • Incredible stories of the power of healing on Seka's clients, including many celebrities. Completely updated and revised to include Seka's latest discoveries and most recent examples of her success in healing, self-healing process becomes effortless with Seka's proven plan to balance your vital energy.
Author: Donna DeNomme
Author: Louise Hay
Author: David Berger
Author: Julie K. Silver
Author: John Gray
Author: Madeline Popelka
Author: Lauren I. Ruiz Bloise
Author: Valentin Matcas
Author: Viola Williams
Author: Seka Nikolic