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Author: Michele M. Spencer Publisher: ISBN: 9780988649200 Category : Hatha yoga Languages : en Pages : 224
Book Description
In 2006 Army officer Michele M. Spencer shifted from stateside "weekend warrior" and yoga teacher to full-time soldier in Baghdad's Green Zone. In her inspirational memoir she shares the spiritual principles and mind-body practices that guided her through the combat stressors of war abroad and have given her the courage to lead a life of service as an agent of change at home. The acronym B.A.G.H.D.A.D. describes not an actual place but an empowering transformative journey to heal: Believe, Blessings, Balance Agent of Change, Awesome, Attitude Gratitude, Grace . . . it's ALL God! Heal your Heart, Harmony, Happy Dream, Dignity, Deepen Your Faith Awaken, Activism, Authenticity Death of the EGO: Destiny, Divinity! B.A.G.H.D.A.D. Yoga is interspersed with spiritual guidelines, mind-body techniques, anecdotes, and inspirational quotes as well as practical tips and strategies to cope with stress and be "powerful beyond measure" - whatever and wherever your war.
Author: Michele M. Spencer Publisher: ISBN: 9780988649200 Category : Hatha yoga Languages : en Pages : 224
Book Description
In 2006 Army officer Michele M. Spencer shifted from stateside "weekend warrior" and yoga teacher to full-time soldier in Baghdad's Green Zone. In her inspirational memoir she shares the spiritual principles and mind-body practices that guided her through the combat stressors of war abroad and have given her the courage to lead a life of service as an agent of change at home. The acronym B.A.G.H.D.A.D. describes not an actual place but an empowering transformative journey to heal: Believe, Blessings, Balance Agent of Change, Awesome, Attitude Gratitude, Grace . . . it's ALL God! Heal your Heart, Harmony, Happy Dream, Dignity, Deepen Your Faith Awaken, Activism, Authenticity Death of the EGO: Destiny, Divinity! B.A.G.H.D.A.D. Yoga is interspersed with spiritual guidelines, mind-body techniques, anecdotes, and inspirational quotes as well as practical tips and strategies to cope with stress and be "powerful beyond measure" - whatever and wherever your war.
Author: Michael Hastings Publisher: Simon and Schuster ISBN: 1416561161 Category : Biography & Autobiography Languages : en Pages : 294
Book Description
The “wrenching” (Rachel Maddow, The Rachel Maddow Show) first book by acclaimed journalist Michael Hastings (1980-2013), whose unflinching Rolling Stone article “Runaway General” ended the military career of General Stanley A. McChrystal. At age twenty-five, Michael Hastings arrived in Baghdad to cover the war in Iraq for Newsweek. He had at his disposal a little Hemingway romanticism and all the apparatus of a twenty-first-century reporter -- cell phones, high-speed Internet access, digital video cameras, fixers, drivers, guards, translators. In startling detail, he describes the chaos, the violence, the never-ending threats of bomb and mortar attacks, the front lines that can be a half mile from the Green Zone, that can be anywhere. This is a new kind of war: private security companies follow their own rules or lack thereof; soldiers in combat get instant messages from their girlfriends and families; members of the Louisiana National Guard watch Katrina's decimation of their city on a TV in the barracks. Back in New York, Hastings had fallen in love with Andi Parhamovich, a young idealist who worked for Air America. A year into their courtship, Andi followed Michael to Iraq, taking a job with the National Democratic Institute. Their war-zone romance is another window into life in Baghdad. They call each other pet names; they make plans for the future; they fight, usually because each is fearful for the other's safety; and they try to figure out how to get together, when it means putting bodyguards and drivers in jeopardy.Then Andi goes on a dangerous mission for her new employer -- a meeting at the Iraqi Islamic Party headquarters that ends in catastrophe. Searing, unflinching, and revelatory, I Lost My Love in Baghdad is both a raw, brave, brilliantly observed account of the war and a heartbreaking story of one life lost to it.
Author: Md. Muddassir Quamar Publisher: Springer Nature ISBN: 981996380X Category : Political Science Languages : en Pages : 476
Book Description
The book is 10th in the Persian Gulf Series by Middle East Institute, New Delhi (MEI@ND) and 5th with Springer Nature. It focuses on regional developments in the Gulf and India’s relations with the region in the preceding years; hence, Persian Gulf 2023 focuses on events in 2022. The broad subject of the book is Indian foreign policy and international relations. The book is based on opensource data, statistics, and information including government and international organisations’ reports, reports published by important consultancy and research institutions focused on the Gulf region, news and media reports published in the Gulf region and India and should be of great interest to analysts, academics, journalists, students, and practitioners. Each chapter in the book has several tables and figures on economic indicators, bilateral trade, and energy-related developments. It is a reference work for anyone interested in the Gulf region and at the same time it offers valuable policy recommendations. Hence, it has both academic and policy relevance.
Author: Thomas Pilarzyk (Ph. D., RYT.) Publisher: Quest Books ISBN: 0835608638 Category : Health & Fitness Languages : en Pages : 289
Book Description
This timely story of America's love affair with yoga explores why yoga is so popular and argues that something essential is being lost as this five-thousand-year-old spiritual practice has become a pop culture fitness phenomenon. Original.
Author: Publisher: ISBN: Category : Languages : en Pages : 148
Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author: Publisher: ISBN: Category : Languages : en Pages : 200
Book Description
Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging & diets.
Author: Osho Publisher: Osho Media International ISBN: 0880502916 Category : Health & Fitness Languages : en Pages : 250
Book Description
Yoga is now internationally an integral part of our health-conscious cultural landscape. It is practiced by millions for health and fitness reasons. While Yoga is seen and practiced mostly as a body exercise program, the interest in the philosophical and spiritual dimension of Yoga is growing. This book introduces us to Patanjali, the founder of ancient Yoga in India. It takes us step by step into a deeper understanding of the essence and origins of Yoga. Osho introduces and unlocks Patanjali's ancient sutras, revealing how contemporary this ancient message truly is. It quickly becomes clear that we are just on the cusp of a gaining a much deeper understanding of Yoga and its place in our evolving world. Surprisingly, the mind even more than the body is the focus of Patanjali’s teaching. He says: "Yoga is the cessation of mind." As Osho says: "This is the definition of Yoga, the best definition. Yoga has been defined in many ways; there are many definitions. Some say Yoga is the meeting of the mind with the divine; hence, it is called yoga – yoga means meeting, joining together. Some say that Yoga means dropping the ego, ego is the barrier: the moment you drop the ego you are joined to the divine. You were already joined; it only appeared that you were not joined because of the ego. There are many definitions, but Patanjali’s is the most scientific. He says: Yoga is the cessation of mind. “What is the mind? What is the mind doing there? What is it? Ordinarily we think that mind is something substantial there, inside the head. Patanjali doesn’t agree, and no one who has ever known the inside of the mind will agree. Modern science also doesn’t agree. Mind is not something substantial inside the head. Mind is just a function, just an activity."
Author: Publisher: ISBN: Category : Languages : en Pages : 176
Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author: Joseph S. Alter Publisher: Princeton University Press ISBN: 140084343X Category : Social Science Languages : en Pages : 350
Book Description
Yoga has come to be an icon of Indian culture and civilization, and it is widely regarded as being timeless and unchanging. Based on extensive ethnographic research and an analysis of both ancient and modern texts, Yoga in Modern India challenges this popular view by examining the history of yoga, focusing on its emergence in modern India and its dramatically changing form and significance in the twentieth century. Joseph Alter argues that yoga's transformation into a popular activity idolized for its health value is based on modern ideas about science and medicine. Alter centers his analysis on an interpretation of the seminal work of Swami Kuvalayananda, one of the chief architects of the Yoga Renaissance in the early twentieth century. From this point of orientation he explores current interpretations of yoga and considers how practitioners of yogic medicine and fitness combine the ideas of biology, physiology, and anatomy with those of metaphysics, transcendence, and magical power. The first serious ethnographic history of modern yoga in India, this fluently written book is must reading not only for students and scholars but also practitioners who seek a deeper understanding of how yoga developed over time into the exceedingly popular phenomenon it is today.
Author: Michele M. Spencer
Author: Michele M. Spencer
Author: Michael Hastings
Author: Mark Divine
Author: Md. Muddassir Quamar
Author: Thomas Pilarzyk (Ph. D., RYT.)
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Author: 
Author: Osho
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Author: Joseph S. Alter