Beyond Positive Thinking 30th Anniversary Edition PDF Download

Author: Robert Anthony
Publisher:
ISBN: 9781683506751
Category :
Languages : en
Pages : 0

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Now in a special 30th Anniversary Edition!

Author: Robert Anthony
Publisher: Morgan James Publishing
ISBN: 1683506766
Category : Self-Help
Languages : en
Pages : 177

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Book Description
This multimillion-copy bestselling guide to achieving success and satisfaction “delivers profound life-changing strategies with brilliance and simplicity” (Peggy McColl, New York Times–bestselling author of Your Destiny Switch). Beyond Positive Thinking provides a common-sense approach to achieving success in one’s life, based on proven psychological and spiritual principles. It offers workable, step-by-step methods and positive visualization techniques to help you personalize goals trust creativity transcend old beliefs and limitations transform positive thinking into positive action From the celebrated author of Living Your Magic, The Ultimate Secrets to Total Self-Confidence, and Think Big, this is the motivational classic that has been changing lives for over three decades.

Author: Jessie Pavelka
Publisher: Hachette Books
ISBN: 0316266531
Category : Health & Fitness
Languages : en
Pages : 240

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Simple Changes = Powerful Results in Only 21 Days! For more than 10 years--most recently as the newest trainer on the hit television show The Biggest Loser and now inspiring its huge online community -- fitness expert Jessie Pavelka gets results by keeping it simple. Pavelka knows health is all about living well, so he makes it easy to get with the program! For the first time, The Program brings together Pavelka's most effective tips, techniques, and no-fail workouts in book form. "Challenge yourself," Pavelka says. "Simply commit to making one change every day." The Program is organized by Pavelka's four pillars and his belief that making small changes in these areas leads to amazing benefits. These are: EAT: More than 60 simple recipes that have a ratio of lean protein, good carbohydrates, and healthy fat will reshape readers' relationship with their grocery list./DIV SWEAT: More than 100 workouts are illustrated to inspire novices and experts alike, and the variety Pavelka provides will keep readers engaged. THINK: Wellbeing begins with positive thoughts -- Pavelka's mindful practices are a refreshing blend of affirmation, relaxation, and focus. CONNECT: Pavelka provides tips on how to cultivate a support network that will keep you with The Program. Based on years of experience and successful coaching of thousands of clients on television and off, Pavelka's The Program will help you harness your individual power while losing weight, getting healthy, and enjoying life.

Author: Robert Anthony
Publisher: Morgan James Publishing
ISBN: 9780976849193
Category :
Languages : en
Pages :

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Now you can join the thousands of successful people who have mastered the principles of Total Self-Confidence! For the first time, Dr. Robert Anthony reveals the formulas he has taught thousands of people in sold-out seminars and workshops from coast to coast. This proven formula will enable you to contact your creative imagination and use it to get what you want. Dr. Anthony reveals the secrets of clearing your mind of fear, worry, and guilt, the law of mental magnetism, and the best ways to communicate with others. Listen to Dr. Anthony's enlightening instruction, and your career, family life, love relationships, finances, mental and physical health, and day-to-day happiness will finally be under your control.

Author: Heidi Grant Halvorson, Ph.D.
Publisher: Penguin
ISBN: 0452297710
Category : Self-Help
Languages : en
Pages : 303

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Do you ever wonder how some people make success look so simple? In Succeed, award-winning social psychologist Heidi Grant Halvorson offers counterintuitive insights, illuminating stories, and science-based information that can help anyone: • Set a goal to pursue even in the face of adversity • Build willpower, which can be strengthened like a muscle • Avoid the kind of positive thinking that makes people fail Whether you want to motivate your kids, your employees, or just yourself, Succeed unlocks the secrets of achievement, and shows you how to create new possibilities in every area of your life.

Author: Bill Sullivan
Publisher: National Geographic Books
ISBN: 1426220561
Category : Science
Languages : en
Pages : 340

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Book Description
Why are you attracted to a certain "type?" Why are you a morning person? Why do you vote the way you do? From a witty new voice in popular science comes a clever, life-changing look at what makes you you. "I can't believe I just said that." "What possessed me to do that?" "What's wrong with me?" We're constantly seeking answers to these fundamental human questions, and now, science has the answers. The foods we enjoy, the people we love, the emotions we feel, and the beliefs we hold can all be traced back to our DNA, germs, and environment. This witty, colloquial book is popular science at its best, describing in everyday language how genetics, epigenetics, microbiology, and psychology work together to influence our personality and actions. Mixing cutting-edge research and relatable humor, Pleased to Meet Me is filled with fascinating insights that shine a light on who we really are--and how we might become our best selves.

Author: Timothy A. Pychyl
Publisher: TarcherPerigee
ISBN: 0399168125
Category : Self-Help
Languages : en
Pages : 130

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"Previously published as The Procrastinator's Digest in Canada by Howling Pines Publishers in 2010."

Author: Robert Anthony
Publisher: Morgan James Publishing
ISBN: 1642795089
Category : Body, Mind & Spirit
Languages : en
Pages : 170

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Book Description
Living Your Magic lays out how life, when people really look at it, is like a magic trick. A magic trick works because of illusion and misdirection. And with all sorts of tricks of the mind, human thinking and perception works just like a magic trick. When people don’t understand how the trick is done, they get fooled every time! In Living Your Magic, Dr. Robert Anthony teaches readers how to look at their life before the trick or the illusions happens—and how to never be fooled again. Rather than following the same flawed premise behind almost every self-help, therapeutic, or personal development methodology that projects people having a separate ‘self’ that needs fixing, Living Your Magic sees that ‘self’ as an illusion. The problem is that most people don’t recognize it as an illusion and believe they must change or improve their ‘self’ before they can be happy and live a magical life. Dr. Anthony reveals that everyone has an Inner Creative Genius that allows them to live a magical life—if people would only learn to trust it and get out of their own way. In that way, life becomes easier by giving people less to think about, less to remember, and less to do, so they can truly enjoy their mind and enjoy their life!

Author: Andrea Bonior, PhD
Publisher: Chronicle Books
ISBN: 1797201441
Category : Self-Help
Languages : en
Pages : 258

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In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anxious, insecure, and generally just bad. Clinical psychologist Andrea Bonior has spent over twenty years studying, teaching, and practicing the science of thoughts, emotions, and behavior. In Detox Your Thoughts, she uses the latest research into mindfulness, Acceptance and Commitment Therapy (ACT), and Cognitive-Behavioral Therapy (CBT) to teach you to understand your thoughts–and your body–in a completely different way. To challenge negative self-talk, you must change the way you relate to your thoughts altogether. Bonior shows us how to create new mental pathways that truly stick. For each of the ten mental traps, Bonior offers a new habit to practice, including: • leaning in to your feelings • recognizing and counteracting your blind spots to gain insight • valuing the present moment, and immersing yourself in it. Bonior deciphers the latest research in psychology and neuroscience to help disempower and conquer self-sabotaging thoughts with specific and actionable steps. You're not erasing negative thoughts, but rather growing bigger than they are–and improving your mental and emotional life along the way. • Dr. Andrea Bonior is a popular psychologist and contributor to BuzzFeed and the Washington Post. • Detox Your Thoughts was inspired by her popular BuzzFeed challenge of the same name. • Dr. Bonior's mental health advice column, "Baggage Check," has appeared for 14 years in the Washington Post and several other newspapers nationwide. With bite-sized psychology takes on the thought patterns that plague most people and a practical approach to quitting negative self-talk for good, Detox Your Thoughts is a transformational read. • Perfect for readers of the Washington Post's "Baggage Check" column, Goodful's Detox Your Thoughts, Psychology Today, and The Cut's "Science of Us." • Also a good fit for those who love pop psychology, self-help books, and any books related to motivation or happiness. • Fans of Anxious for Nothing: Finding Calm in a Chaotic World by Max Lucado, 13 Things Mentally Strong People Don't Do by Amy Morin, and Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh will want this. Audio edition read by the author.

Author: Alfred O. Bonati
Publisher: St Martins Press
ISBN: 9780886875251
Category : Health & Fitness
Languages : en
Pages : 250

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Discusses how to know when back pains require attention, suggests ways to reduce the risk of backaches as well as diet and exercise therapies, and covers medical and surgical treatment