Broken Hearts-- Healing PDF Download

Author: Tom Worthen
Publisher: Poet Tree
ISBN:
Category : Family & Relationships
Languages : en
Pages : 256

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Book Description
Presents poems by children from more than one hundred families changed by divorce, reflecting such themes as abandonment, being caught in the middle, love, hate, and lessons learned.

Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128

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Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Author: Sarah La Saulle
Publisher: Simon and Schuster
ISBN: 1439146756
Category : Family & Relationships
Languages : en
Pages : 260

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Book Description
The loss of a love is a nearly universal emotional crisis, whether the end is divorce, desertion, or a mutually agreed-upon separation. At first, friends and family are there to offer a shoulder to cry on, but after a few months there's an expectation that we just need to get over the crisis and move on. Thus, unprocessed, painful feelings are buried, leaving us numb. Or we repeat damaging relationship patterns over and over again. The situation doesn't have to be like that. Healing a Broken Heart guides those of us grieving for a lost love through four metaphorical seasons of recovery with provocative questions -- and journal pages on which to respond -- to help move us forward. The four seasons serve as powerful metaphors for the stages of the grieving process. Summer is the season for charting the course of a relationship: remembering hopes and expectations, the warning signs that went unheeded. During autumn, journalers accept the reality of breaking up and acknowledge things about the relationship that didn't serve their needs. Winter brings the pain of grief over the profound loss. Finally, spring -- and, with it, renewal -- invites readers to examine and understand how their family history may have affected their past relationships. Punctuated throughout with poems and moving meditations, the thoughtful, interactive approach of this book offers the time and space we all need to heal when our hearts are broken.

Author: Susyn Reeve
Publisher: Mango Media Inc.
ISBN: 1633535894
Category : Self-Help
Languages : en
Pages : 165

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Book Description
“This book serves as your personal heart healing coach to . . . free your heart and mind of the wounds of the past.” —Jamie Lynn Sigler, actress on The Sopranos Whatever the cause of your heartbreak—the end of a relationship, the death of a loved one, a divorce, shattered dreams, a family feud, a life-threatening diagnosis, career turmoil, or past abuse that repeats over and over again—it is never too early or too late to courageously forgive and let go. Filled with stories, proven exercises, and powerful affirmations to free you from any resentment and anger you are holding towards yourself or others, this book offers potent opportunities for lasting, life-changing heart-healing. The “emotional clutter” of old resentments, grudges, guilt, and shame are blocks to love and a direct call for action. Readers will learn: The distinction between a closed and broken heartTo identify the specific beliefs that continue to activate your emotional wounds and unresolved angerHow to forgive yourself and others using the Deal-Heal-Forgive ProcessHow healing your heart contributes to healing the broken-heartedness in the world today. With wisdom gained from her own heartbreak story and decades of study with Joseph Campbell, Jean Houston, Robert Fritz, don Miguel Ruiz and thousands of clients and students, Susyn Reeve has written a refreshingly honest and practical guide to living a life of contentment, connection, and long-overdue love. “Heartbreak is a painful fact of life. Be prepared to free your heart, because you were born worthy.” —Nell Merlino, creator of Take Our Daughters to Work Day

Author: Michael Kane
Publisher: Michael Kane
ISBN: 0985189207
Category : Self-Help
Languages : en
Pages : 174

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Book Description
Based on the highly successful Los Angeles workshop by the same name, Heal Your Broken Heart is an easy-to-follow process that gently guides us through understanding, releasing, and ultimately healing our heartbreak from a lost romantic relationship. The book is filled with extraordinary tools and superb guidance we can all use. In his direct, easy tone Michael Kane teaches us how to heal from both our past and present heart wounding as we also learn to identify our relationship patterns. The result gives us a renewed connection to ourselves, a refreshed sense of self-confidence and personal awareness, and a healthy approach to our future relationships. ​ Heal Your Broken Heart is also a primer on love, clarifying what love is and inspiring us to love and nurture ourselves as we mend from our heartache. This is a book for both women and men that teaches us how to process through our pain and fully recover from it.

Author: Howard Bronson
Publisher: Harmony
ISBN: 0767911350
Category : Self-Help
Languages : en
Pages : 226

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Book Description
“It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.

Author: Alexandra Vasiliu
Publisher:
ISBN:
Category :
Languages : en
Pages : 144

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Book Description
Healing Words is an uplifting poetry collection of raw emotions and thoughtful pieces about loss, loneliness, heartbreak, healing, hope, and love. Because everyone sometimes finds themselves within the abyss of feeling alone, heartbroken, or depressed, we all need healing words to pull us out, to give us hope and inspiration, and to bring back the courage to love again. Gather strength from these empowering poems and allow yourself to rise again. One day, you will remind yourself, "I am healed. I am whole. I am worthy of love."

Author: Kelly Ann Guest
Publisher: Our Sunday Visitor
ISBN: 1681924153
Category : Religion
Languages : en
Pages : 127

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Book Description
The lives of the saints are a great source of inspiration and reassurance for us. The holy women in Saintly Moms can help us better to understand motherhood as a vocation, just like any other calling from God, and a path to holiness. Whether you’re a new mom, a grandmother, or somewhere in between, this book will encourage all mothers in their vocation as they identify themselves in the lives of these saints, who also experienced the joys and challenges of being a mom. Their stories will also be inspiring to young women exploring the vocation of motherhood and anyone with an interest in saints who were mothers. Each chapter profiles a different holy mother, reflects on a lesson learned in her life, and ends with a prayer through her intercession. While we grow in admiration and devotion to them, these Saintly Moms can help us see the saintly possibilities each one of us possesses. ABOUT THE AUTHOR Kelly Ann Guest is a youth minister, contributing blogger at CatholicMom.com, and contributing author for The Catholic Mom’s Prayer Companion. Previously, she was a Dominican Sister of St. Cecilia in Nashville, an education coordinator for a Catholic Charities' program for pregnant teens, a middle school teacher, and a director of religious education. Her most challenging and rewarding calling, though, is as a wife and the mother of ten children.

Author: Suzanne Eller
Publisher: Gospel Light Publications
ISBN: 0830767819
Category : Religion
Languages : en
Pages : 240

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Book Description
Being hurt and heartbroken is a sad reality for most of us. But I'm so thankful for this treasure of a book written by my friend Suzie Eller. Page by page, Suzie will help you understand how God's truth can heal your pain so you can move forward whole and healed. - Lysa TerKeurst, New York Times Bestselling Author and President of Proverbs 31 Ministries Brokenness happens. Tragedy, sin or the painful choices of others all have the ability to disrupt an otherwise contented life. And as a result of our heartache, we often attempt to fix our own brokenness—with disastrous results. If you've tried to heal, but keep ending up in the same place—whether the battle is in your heart or out in the open where everyone can see—The Mended Heart is for you. In this book, author Suzanne Eller tells it like it is: people throw quick fixes at you, or tell you to pull yourself up by your bootstraps (whatever that means). More important, though, she shares the powerful truth of Jesus' mission as outlined in Luke 4:18-21: He came to set free all those who are oppressed and in need of mending. You don’t have to fix yourself—Jesus loves you right where you are. In fact, He has already completed the work that needs to be done. The Mended Heart will encourage you to trust Him, to give and receive grace, and to move ahead even stronger than before … even if others don’t move with you.

Author: Jane Abbate
Publisher: Messy Miracles
ISBN: 9780982848609
Category : Self-Help
Languages : en
Pages : 172

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Book Description
You Can't Change Your Past. You CAN Change Your Future. Whether you are pro-life, pro-choice, or undecided on abortion, one fact is clear: There is a great emotional price paid by virtually all women who have chosen to terminate a pregnancy. Following an abortion there can be a stressful, soul-searching period extending for years or decades. Where Do Broken Hearts Go? neither points fingers nor makes judgments. It simply acknowledges reality and counsels women - and men - on how to move forward in their lives with purpose and fulfillment after an abortion. Its approach is built on the foundation that God does not expect us to be perfect - He wants to forgive us and love us as we learn and grow from our experiences. With sensitivity and compassion, author Jane Abbate addresses such issues as how to: * break free from denial and confusion about your past * find relief from toxic guilt and shame * release and replace anger and anxiety with peace and hope * find comfort from hurtful feelings of heartbreak, regret and loneliness * connect profoundly and tangibly to the ultimate source of comfort and joy This is a practical guide to healing on many levels. It is filled with a wealth of usable information from the author's personal, hard-gained experience, plus inspiration from uplifting scriptural passages. It shines a gentle light on the path to reclaiming a life of self-respect, love and happiness. It is a much-needed resource for anyone who has gone through an abortion and for those who love and counsel them.