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Author: John Selby Publisher: Simon and Schuster ISBN: 1644110423 Category : Body, Mind & Spirit Languages : en Pages : 261
Book Description
A step-by-step guide for using cannabis to deepen relationships emotionally, sexually, and spiritually • Explains the difference between getting high alone and as a couple and explores what happens from a psychological and neurological perspective • Offers techniques to maximize the effects of being high, facilitate bonding, and resolve relationship issues, plus how to use cannabis as an aphrodisiac • Examines marijuana’s effects on the chakras, including its impact on the heart chakra, and how to harness these effects to expand consciousness When couples enjoy cannabis together in the proper set and setting, the experience can deepen relationships through honest sharing and compassionate bonding, as well as boosting sexual pleasure, emotional growth, and spiritual togetherness. In this step-by-step guide to harnessing the benefits of getting high together, psychologist John Selby explores how to use cannabis as a powerful and effective path to strengthen your relationship and nurture your intimate life. Drawing on his own NIH brain research on the emotional impact of psychoactive chemicals, he explains the difference between getting high alone and as a couple and examines from a psychological and neurological perspective what happens when you get high. Revealing the seven primary types of inner experience and outer behavior stimulated by THC, the author shares stories from his four decades of practice as a couple’s therapist, discussing the power of THC and other cannabinoids to help heal emotional wounds and boost intimacy--and how to determine if using cannabis together is right for you and your partner. The author explains how to properly prepare for a cannabis session and how to use breath, meditation, and other focusing techniques to deepen the effects of being high and facilitate bonding. He reveals how cannabis-assisted relating can not only deepen relationships but also help to heal anxiety, depression, and PTSD. This book also explores the use of cannabis for sexual pleasure and how the “muse of marijuana” can serve as an inner therapist to work out relationship issues. Shared laughter and emotional freedom are likewise encouraged. Selby also explores cannabis’s energetic influence on the chakras and how to balance and integrate the seven energy centers together with your partner during a cannabis session. Combining decades of counseling experience with scientific research, Selby encourages couples to enjoy recreational use and begin using cannabis as a unique tool for connecting as a couple and growing together emotionally, sexually, and spiritually.
Author: John Selby Publisher: Simon and Schuster ISBN: 1644110423 Category : Body, Mind & Spirit Languages : en Pages : 261
Book Description
A step-by-step guide for using cannabis to deepen relationships emotionally, sexually, and spiritually • Explains the difference between getting high alone and as a couple and explores what happens from a psychological and neurological perspective • Offers techniques to maximize the effects of being high, facilitate bonding, and resolve relationship issues, plus how to use cannabis as an aphrodisiac • Examines marijuana’s effects on the chakras, including its impact on the heart chakra, and how to harness these effects to expand consciousness When couples enjoy cannabis together in the proper set and setting, the experience can deepen relationships through honest sharing and compassionate bonding, as well as boosting sexual pleasure, emotional growth, and spiritual togetherness. In this step-by-step guide to harnessing the benefits of getting high together, psychologist John Selby explores how to use cannabis as a powerful and effective path to strengthen your relationship and nurture your intimate life. Drawing on his own NIH brain research on the emotional impact of psychoactive chemicals, he explains the difference between getting high alone and as a couple and examines from a psychological and neurological perspective what happens when you get high. Revealing the seven primary types of inner experience and outer behavior stimulated by THC, the author shares stories from his four decades of practice as a couple’s therapist, discussing the power of THC and other cannabinoids to help heal emotional wounds and boost intimacy--and how to determine if using cannabis together is right for you and your partner. The author explains how to properly prepare for a cannabis session and how to use breath, meditation, and other focusing techniques to deepen the effects of being high and facilitate bonding. He reveals how cannabis-assisted relating can not only deepen relationships but also help to heal anxiety, depression, and PTSD. This book also explores the use of cannabis for sexual pleasure and how the “muse of marijuana” can serve as an inner therapist to work out relationship issues. Shared laughter and emotional freedom are likewise encouraged. Selby also explores cannabis’s energetic influence on the chakras and how to balance and integrate the seven energy centers together with your partner during a cannabis session. Combining decades of counseling experience with scientific research, Selby encourages couples to enjoy recreational use and begin using cannabis as a unique tool for connecting as a couple and growing together emotionally, sexually, and spiritually.
Author: Danielle Simone Brand Publisher: Simon and Schuster ISBN: 1646041224 Category : Health & Fitness Languages : en Pages : 222
Book Description
An essential guide for moms looking to safely and responsibly incorporate cannabis into their daily lives to improve their health, wellness & family life. Weed Mom is an essential guide for women interested in learning more about THC and how to naturally relax, de-stress, and a better partner and parent. This first and only book made just for busy moms is packed with friendly and practical advice, including: The basics of THC and CBD What to look for at the dispensary Microdosing to boost mood & stay productive How to talk about cannabis with family & friends Understanding the potential downsides Using cannabis to enhance your sex life And much more Whether you are new to the weed game or have experience using cannabis products, this book has something for everyone. You’ll find everything you need to know about taking back your health and wellness, free of stigma. Enjoy a great reading experience when you buy the Kindle edition of this book. Praise for Weed Mom “An excellent compendium of cannabis information. If you're curious about how cannabis might fit into your life as a parent, Weed Mom has the answers for you . . . Timely, fun, and educational. It makes a great conversation starter for moms, dads, and anyone else who loves the healing herb!” —Mary Jane Gibson, journalist, actress & host at Weed+Grub “Brand is refreshingly frank about sticky topics like overuse, how to talk to kids about cannabis, and what to do when things go wrong. She also includes an incredibly useful buying guide for those (like me) who feel overwhelmed by the dizzying array of specialized products on the market today.” —Alia Volz, author of Home Baked: My Mom, Marijuana, and the Stoning of San Francisco “Just how Brand becomes one of weed’s most knowledgeable and ardent crusaders is a story you’ll have to follow in the book, but that she’s been to hell and back—with cannabis riding shotgun—makes her wisdom all the more hard-won and reliable. This is an honest, unapologetic book for real women.” —Melinda Misuraca, Project CBD
Author: Daniel McQueen Publisher: Simon and Schuster ISBN: 1644113392 Category : Body, Mind & Spirit Languages : en Pages : 240
Book Description
• Explains how cannabis can be used to treat trauma and emotional pain, as a profound problem-solving tool, and as a potent catalyst for self-transformation and ongoing healing work • Shares methods to minimize the unwanted effects, such as intensified anxiety and paranoia, and direct the experience to produce deep physical relaxation and, when needed, elevated healing states • Details how to blend cannabis strains for specific kinds of psychedelic experiences and how to prepare for your sessions to ensure success Despite the recent resurgence of interest in the therapeutic potential of psychedelics, Cannabis sativa as a psychedelic therapy has been completely overlooked. Yet, as psychedelic specialist Daniel McQueen reveals, when used skillfully and with intention, cannabis can be used to treat trauma and other mental health concerns just as psilocybin mushrooms and MDMA can. It can also be used as a problem-solving tool and as a potent catalyst for self-actualization and ongoing healing work. Presenting a step-by-step guide, McQueen explores how to transform cannabis into a reliable and safe psychedelic medicine. Drawing on his years of experience working with clients to release traumas and emotional pain and step into their full potential, he explains the importance of proper dose, set, setting, and intention and details how to prepare for your psychedelic cannabis sessions to ensure success. He shares methods to use cannabis in a specialized and mindful way to minimize unwanted effects, such as intensified anxiety and paranoia, and direct the experience to produce vivid psychedelic states, deep physical relaxation, and healing. Looking at the unique qualities of di erent cannabis strains, the author explores the art of making a psychedelic cannabis blend, the possibilities and hidden potentials of each strain, and how to blend strains for specific medicine experiences, ranging in similarity to MDMA, psilocybin, and even ayahuasca. Unveiling new depth to this ancient spiritual and medicinal ally, McQueen shows how consciously using cannabis as a psychedelic can help transform your trauma into resilience and shift your mindset from surviving to thriving.
Author: Dee Dussault Publisher: Hay House, Inc ISBN: 1781809909 Category : Health & Fitness Languages : en Pages : 213
Book Description
In this book, yoga teacher Dee Dussault brings the ancient tradition of using cannabis to enhance spiritual practice to a western audience. She describes the act of Ganja Yoga as a ceremony that makes conscious relaxation an intentional ritual that can be improved upon with practice. Dee Dussault is a certified yoga instructor and the first person to bring cannabis-enhanced yoga classes to North America. In Ganja Yoga, Dee walks readers through the considerations and best practices for introducing cannabis into your yoga practice, or infusing yoga into your smoking routine. It's equally useful for those who want to attend classes or use the book in the comfort of their own homes. Ganja Yoga will assist readers in how to: • Reap the benefits of profound relaxation • Assume an altered state in a safe, energizing way • Deepen the spiritual practice of yoga • Reconnect with the body using ancient techniques • Select the best setting, time, method of consumption, strains, poses and breathing techniques to ensure an excellent experience. Ganja Yoga isn't just a guide to mixing cannabis and exercise, it's a lifestyle practice for a more stress-free, harmonious world.
Author: James Langton Publisher: No Need For Weed ISBN: 095576260X Category : Family & Relationships Languages : en Pages : 247
Book Description
This resource offers a real understanding of how cannabis interacts with all areas of life and provides a step-by-step guide to letting go of cannabis dependency.
Author: Cliff Dunning Publisher: Simon and Schuster ISBN: 1644114011 Category : Self-Help Languages : en Pages : 187
Book Description
• Details how to awaken the prostate using internal massage techniques, intention, and microdosing with cannabis • Examines the importance of the prostate as a sex organ and why maintaining its good health is vital for overall wellness and longevity • Explores the ability of particular strains of cannabis to increase sexual pleasure, sensitize the genitals, and trigger potent orgasms The secret to multiple male orgasms has been discovered. At the root of this multi- orgasmic pleasure is the prostate gland (the male G-spot) as well as cannabinoids, a group of chemical compounds found in cannabis that relax the mind and body, sensitize the genitals, and arouse the prostate gland. In this step-by-step guide, Cliff Dunning details how to awaken the prostate, or P-spot, using internal massage, intention, and microdosing with cannabis in order to experience powerful multiple orgasms. He examines the importance of the prostate as a sex organ, why maintaining its good health is vital for overall wellness and longevity, and the role the prostate plays in sexual satisfaction as well as why men need regular orgasms. Examining how cannabis can act as an aphrodisiac, the author explores its ability to increase sexual pleasure, lower inhibitions, enhance blood flow, open neural pathways, sensitize the genitals, and trigger potent orgasms through the endocannabinoid system of the human body. He investigates the cannabis strains developed to induce high states of arousal and explains how to use this plant medicine as a sexual sacrament to activate pleasure centers and open the door to multiple orgasms. He details techniques for successfully stimulating the prostate to nonejaculatory orgasm with internal massage, including specific recommendations for prostate massagers. He also discusses the many health benefits of multiple orgasms, including not only reproductive health but also psychological balance, personal development, and new levels of consciousness. Offering a road map to multiple male orgasms and sexual wellness, this guide reveals the prostate and cannabis as the keys to a lifetime of sexual pleasure.
Author: Brent Bradley Publisher: John Wiley & Sons ISBN: 1118512316 Category : Psychology Languages : en Pages : 381
Book Description
A practical, down-to-earth guide to using the world's most successful approach to couple therapy One of the most successful therapeutic approaches to healing dysfunctional relationships, emotionally focused couple therapy provides clients with powerful insights into how and why they may be suppressing their emotions and teaches them practical ways to deal with those feelings more constructively for improved relationships. Unlike cognitive-behavioural therapy, which provides effective short-term coping skills, emotionally focused therapy often is prescribed as a second-stage treatment for couples with lingering emotional difficulties. Emotionally Focused Couple Therapy For Dummies introduces readers to this ground-breaking therapy, offering simple, proven strategies and tools for dealing with problems with bonding, attachment and emotions, the universal cornerstones of healthy relationships. An indispensable resource for readers who would like to manage their relationship problems independently through home study Delivers powerful techniques for dealing with unpleasant emotions, rather than repressing them and for responding constructively to complex relationship issues The perfect introduction to EFT basics for therapists considering expanding their practices to include emotionally focused therapy methods Packed with fascinating and instructive case studies and examples of EFT in action, from the authors' case files Provides valuable guidance on finding, selecting and working with the right EFT certified therapist
Author: Deepak Cyril D'Souza Publisher: Cambridge University Press ISBN: 1009305433 Category : Medical Languages : en Pages : 379
Book Description
A fully updated third edition of this award-winning book providing a comprehensive overview of the psychiatry and neuroscience of cannabis.
Author: John Selby
Author: John Selby
Author: Danielle Simone Brand
Author: Daniel McQueen
Author: Dee Dussault
Author: James Langton
Author: Cliff Dunning
Author: Brent Bradley
Author: Deepak Cyril D'Souza
Author: Robert C. Randall
Author: Jack Kapos