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Author: Melissa Field Publisher: ISBN: 9780368751936 Category : Languages : en Pages :
Book Description
This workbook is the companion to the Chakra Balancing and Healing Package. It contains journal prompts, guided visualizations, and more. It links to over twenty audios contained in the package. If you haven't yet purchased the package, please visit my website to learn more.
Author: Melissa Field Publisher: ISBN: 9780368751936 Category : Languages : en Pages :
Book Description
This workbook is the companion to the Chakra Balancing and Healing Package. It contains journal prompts, guided visualizations, and more. It links to over twenty audios contained in the package. If you haven't yet purchased the package, please visit my website to learn more.
Author: Pauline Wills Publisher: Union Square + ORM ISBN: 1454928344 Category : Body, Mind & Spirit Languages : en Pages : 282
Book Description
How to work with chakras to help broaden your understanding, increase your vitality, and reconnect with your divine light. When our chakras—the spinning wheels of energy in the body’s aura—are in harmony, we feel vital and energetic. But when they become unbalanced, we quickly become tired and out of sorts. Drawing on ancient Indian healing systems, Pauline Wills puts us on the path to spiritual, emotional, and physical well-being as she explains where the seven major centers are located, how they are linked, and how they influence our health and happiness. Practical exercises, which range from color work, reflexology, and yoga to meditation and mantras, provide a chakra workout that balances each one in turn.
Author: Ambi Kavanagh Publisher: Zeitgeist ISBN: 0593196740 Category : Body, Mind & Spirit Languages : en Pages : 224
Book Description
Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles
Author: Patricia Mercier Publisher: Sterling Publishing Company, Inc. ISBN: 9780806966113 Category : Body, Mind & Spirit Languages : en Pages : 166
Book Description
"...Mercier has written a great book... for cynics and believers alike. For anyone raised in the nonmystical United States, these Eastern medicinal/spiritual theories may be a bit hard to swallow, yet the book is still chock-ful of good health advice, invigorating guided imagery techniques and statements that make you stop and say 'Huh.'"--FIT. This illustrated guide provides instruction and inspiration for revitalizing seven major chakras, 21 minor ones, and connecting pathways.
Author: Erica Jago Publisher: Angelus ISBN: 9780986238116 Category : Health & Fitness Languages : en Pages : 0
Book Description
yoga + art book for practitioners and teachers ANGELUS is an experiential chakra workbook that goes beyond the intellectual understanding of the chakras. It presents a pioneering methodology of emotionally connected yoga and visually powerful art as a means to see and feel your body's wisdom.
Author: Chad Mercree Publisher: Little Bit ISBN: 9781454940326 Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
Explore the mystical world of chakras with this journal to guide you--and record the results on these pages to see how the energy work enhances your physical, emotional, and spiritual well-being. Expert prompts and activities will show you how to locate your chakras, connect with them, and use them to meditate.
Author: Rainbow Notebooks Publisher: ISBN: 9781730816512 Category : Languages : en Pages : 162
Book Description
Journal with 160 lined pages, matte cover, paperback, in size 5,5 x 8,5 inches. Despite a digital life we are living in, analog activities such as writing are still present and are even becoming more important. The writing is a way to calm us down, meditate, reflect and discover things about ourselves that are hidden deep down. Align your mind, body and spirit through journaling, practice mindfulness and remember where focus goes energy flows. This is a notebook with lined pages, perfect for writing down your thoughts, feelings and other journal-material subjects that can help you with energy healing, feeling better, being inspired, becoming creative and mindful. Be sure to check the Rainbow Notebooks (Author's page) for more styles, designs, sizes and other options.
Author: Joline Biddinger Publisher: ISBN: Category : Languages : en Pages : 190
Book Description
The complete guide to balancing your chakras and healing your mind, body, and spirit Within all living beings are seven powerful centers of energy called chakras. Every chakra holds the potential for immense healing and restoration, and Chakra Healing can show you how to harness that power with a wide range of simple, beginner-friendly exercises that anyone can do. This book will put you on the path to healing pain, allergies, indigestion, headaches, fatigue, and even emotional turbulence like loneliness. With practical instruction and guidance, you'll learn how to identify what's ailing you and which chakra is causing it. This book has been written to let these explorers learn the essence of life, the role of chakras in promoting health, and how to balance chakras to lead a healthy and peace-filled life. It aims to help people improve their health, enhance the quality of their thoughts and actions, elevate their level of consciousness, and ultimately guide them to find peace within. After all, life is not all about how modern you are or your lifestyle is; it's all about finding inner peace.
Author: Meditation Journals Publisher: ISBN: Category : Languages : en Pages : 111
Book Description
Features: * 6 x 9 in (15.24 x 22.86 cm) * 111 pages - cream - blank. * Minimalist design for mental clarity. * Ajna (Third Eye) Chakra symbol on every page for meditative entrainment. Perfect for: * Pre / post meditation * Intention setting * Affirmations & manifestation * Gratitude journalling * Daily diary * Chakra / energy clearing workbook * Shadow work * Mental / emotional health tracking * Automatic writing / drawing * Developing practice with children May this journal help you find greater peace, clarity & love on your journey.
Author: Melissa Field
Author: Melissa Field
Author: Pauline Wills
Author: Ambi Kavanagh
Author: Nadia Hayes
Author: Patricia Mercier
Author: Erica Jago
Author: Chad Mercree
Author: Rainbow Notebooks
Author: Joline Biddinger
Author: Meditation Journals