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The Tibetan Book of Meditation

The Tibetan Book of Meditation PDF Author: Lama Christie McNally
Publisher: Harmony
ISBN: 0385530536
Category : Religion
Languages : en
Pages : 256

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Book Description
Meditation helps us relax, sharpens our minds, and increases our creativity. In The Tibetan Book of Meditation, Lama Christie McNally demonstrates that meditation also provides a much greater gift. It awakens our innate potential to shape our reality, to make moments of joy last forever, and to bring us the peace and contentment that we all ultimately seek. Written in an instructional yet intimate style, the author guides readers through a progression of meditations, from the simple concept of compassion to the transformative concept of emptiness. Teaching technique and content at the same time, this book is unique in its comprehensive approach and will find a special place in the hearts of novice and experienced meditators alike. Christie McNally, a renowned master teacher and lecturer who has studied with some of the greatest Indian, Tibetan, and western Buddhist masters, explains the central tenets of Buddhism and reveals how they apply to everyday life. Combining ancient wisdom and contemporary teachings, she leads readers along the path to a richer, fuller life through resonant examples and eye-opening insights. Her engaging tone and fresh approach to the art of meditation will appeal to followers of Pema Chödrön and to readers of Jack Kornfield, Sharon Salzberg, and Jon Kabat-Zinn. This down-to-earth guide to meditation brings the wisdom of Tibetan Buddhism to a new generation.

The Tibetan Book of Meditation

The Tibetan Book of Meditation PDF Author: Lama Christie McNally
Publisher: Harmony
ISBN: 0385530536
Category : Religion
Languages : en
Pages : 256

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Book Description
Meditation helps us relax, sharpens our minds, and increases our creativity. In The Tibetan Book of Meditation, Lama Christie McNally demonstrates that meditation also provides a much greater gift. It awakens our innate potential to shape our reality, to make moments of joy last forever, and to bring us the peace and contentment that we all ultimately seek. Written in an instructional yet intimate style, the author guides readers through a progression of meditations, from the simple concept of compassion to the transformative concept of emptiness. Teaching technique and content at the same time, this book is unique in its comprehensive approach and will find a special place in the hearts of novice and experienced meditators alike. Christie McNally, a renowned master teacher and lecturer who has studied with some of the greatest Indian, Tibetan, and western Buddhist masters, explains the central tenets of Buddhism and reveals how they apply to everyday life. Combining ancient wisdom and contemporary teachings, she leads readers along the path to a richer, fuller life through resonant examples and eye-opening insights. Her engaging tone and fresh approach to the art of meditation will appeal to followers of Pema Chödrön and to readers of Jack Kornfield, Sharon Salzberg, and Jon Kabat-Zinn. This down-to-earth guide to meditation brings the wisdom of Tibetan Buddhism to a new generation.

The Tibetan Book of Living and Dying

The Tibetan Book of Living and Dying PDF Author: Sogyal Rinpoche
Publisher: Rider
ISBN: 9781846045387
Category : Buddhism
Languages : en
Pages : 464

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Book Description
25th Anniversary Edition Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'.

The Practice of Tibetan Meditation

The Practice of Tibetan Meditation PDF Author: Dagsay Tulku Rinpoche
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892819034
Category : Body, Mind & Spirit
Languages : en
Pages : 190

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Book Description
Including a 60-minute CD of mantras, this practical, step-by-step handbook to Tibetan meditation is written by a world-renowned Tibetan lama. 100 b&w illustrations. 8-page color insert.

The Tibetan Book of Living and Dying

The Tibetan Book of Living and Dying PDF Author: Sogyal Rinpoche
Publisher: Harper Collins
ISBN: 0061800341
Category : Self-Help
Languages : en
Pages : 464

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Book Description
“A magnificent achievement. In its power to touch the heart, to awaken consciousness, [The Tibetan Book of Living and Dying] is an inestimable gift.” —San Francisco Chronicle A newly revised and updated edition of the internationally bestselling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom. An enlightening, inspiring, and comforting manual for life and death that the New York Times calls, “The Tibetan equivalent of [Dante’s] The Divine Comedy,” this is the essential work that moved Huston Smith, author of The World’s Religions, to proclaim, “I have encountered no book on the interplay of life and death that is more comprehensive, practical, and wise.”

Meditations on Living, Dying, and Loss

Meditations on Living, Dying, and Loss PDF Author: Graham Coleman
Publisher: National Geographic Books
ISBN: 0143118137
Category : Religion
Languages : en
Pages : 0

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Book Description
Selections from Penguin's authoritative first complete translation of The Tibetan Book of the Dead One of the most inspirational and compelling works in world literature, The Tibetan Book of the Dead presents a visionary exploration of both the after-death state and the inner workings of our perceptual states during life. Meditations on Living, Dying, and Loss offers selected extracts from this influential text, focusing on perspectives and insights that are the most relevant to our modern experience of life, death, and loss. Each chapter is prefaced by the editor of the acclaimed unabridged translation, Graham Coleman. Here, in his accessible and moving essays, he illuminates the text's secrets, revealing the immense creativity that deepening our insight into the relationship between living and dying can bring.

The Tibetan Book of Living and Dying

The Tibetan Book of Living and Dying PDF Author: Rinpoche Sogyal
Publisher: Random House
ISBN: 1846041058
Category : Buddhism
Languages : en
Pages : 468

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Book Description
This acclaimed spiritual masterpiece is widely regarded as one of the most complete and authoritative presentations of the Tibetan Buddhist teachings ever written. A manual for life and death and a magnificent source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book Of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, to compassionate love and care for the dying, and to the trials and rewards of the spiritual path.

The Tibetan Book of the Dead

The Tibetan Book of the Dead PDF Author: Padmasambhava
Publisher: North Atlantic Books
ISBN: 1583945733
Category : Religion
Languages : en
Pages : 320

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Book Description
The Tibetan Book of the Dead: Awakening Upon Dying, with introductory commentary by Dzogchen Buddhist master Chögyal Namkhai Norbu, is a new translation of the ancient text also known as The Great Liberation through Hearing in the Intermediate State. Both a practical guide and intriguing historical, cultural, and spiritual document, this new version incorporates recent discoveries that have allowed for a better translation of previously ambiguous passages. Revealing a set of instructions designed to facilitate the inner liberation of the dead or dying person, the book provides a guide to navigating the bardo--the interval between death and rebirth. Originally composed by Padmasambhava, an important Indian master of the eighth century, the Tibetan Book of the Dead was concealed in Tibet until it was discovered in the fourteenth century by Karma Lingpa, a famous Tibetan tertön (discoverer of ancient texts). Describing in detail the characteristics and fantastic visions of each stage beyond death, the book includes invocations to be read aloud to the dying person, to help his or her successful journey toward the stage of liberation. Chögyal Namkhai Norbu's introduction clarifies the texts from the Dzogchen point of view and provides a scholarly summary of the ancient material based on his oral teachings and written works. In addition, material from several of Namkhai Norbu's more recent written works and oral teachers have been added, including an essay on the four intermediate states after death entitled Birth, Life, and Death. A full-color 16-page insert of traditional Tibetan art highlights Tibet's unique aesthetic wisdom. From the Trade Paperback edition.

An integral Book of the Dead

An integral Book of the Dead PDF Author: Wulf Mirko Weinreich
Publisher: BoD – Books on Demand
ISBN: 3751931252
Category : Religion
Languages : en
Pages : 114

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Book Description
»The Tibetan Book of the Dead« (Bardo Thodol) is considered one of the great wisdom books of mankind. Since its metaphorical language is hard to understand for non-Buddhists, the author's concern was to carefully transfer the main contents into a modern language while preserving the poetry of the original. Knowledge and experience as a psychologist as well as his own meditation practice and near-death experiences helped him to detach the universal spiritual truths from the Buddhist context and translate them into contemporary images. This has resulted in a longer prose poem as the main text, which describes the different phases of dying until well beyond the last breath. Following the original, it can be read aloud to a dying person to support him or her in transition. Practical instructions help to create an appropriate atmosphere and to structure the reading in time. The book is designed in such a way that it can also be used for personal meditation on death and transience and for exploring one's own consciousness. The appendix has a chapter that relates the subject of death and dying to the integral model of consciousness. The extensive essay by Ken Wilber discusses the place of »The Tibetan Book of the Dead« in modern psychology and spirituality. Music recommendations and useful links complete the content. »The book is a short and very practical guide for dying. It should not be read once but it is a workbook for preparing to the important moment of the death. Highly recommended!« Traudel Reiß in »Buddhismus aktuell« 3/2010 The book is a revised and expanded edition of »Das andere Totenbuch« (2009, ISBN 978-3-8391-0645-7).

The Tibetan Book of the Dead

The Tibetan Book of the Dead PDF Author:
Publisher: Shambhala Publications
ISBN: 1611806968
Category : Religion
Languages : en
Pages : 209

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Book Description
A classic of Tibetan Buddhism brought to life with insightful commentary by a modern master. In this classic scripture of Tibetan Buddhism—traditionally read aloud to the dying to help them attain liberation—death and rebirth are seen as a process that provides an opportunity to recognize the true nature of the mind. This translation, with insightful and concise commentary, emphasizes the practical advice that the book offers to the living, making this edition of interest to people concerned with death and dying, as well as those who seek greater spiritual understanding in everyday life. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.

Living, Dreaming, Dying

Living, Dreaming, Dying PDF Author: Rob Nairn
Publisher: Shambhala Publications
ISBN: 1590301323
Category : Religion
Languages : en
Pages : 305

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Book Description
The Tibetan Book of the Dead is one of the best-known Tibetan Buddhist texts. It is also one of the most difficult texts for Westerners to understand. In Living, Dreaming, Dying, Rob Nairn presents the first interpretation of this classic text using a modern Western perspective, avoiding arcane religious terminology, keeping his explanations grounded in everyday language. Nairn explores the concepts used in this highly revered work and brings out their meaning and significance for our daily life. He shows readers how the Tibetan Book of the Dead can help us understand life and self as well as the dying process. Living, Dreaming, Dying helps readers to "live deliberately"—and confront death deliberately. One thing that prevents us from doing that, according to Nairn, is our tendency to react fearfully whenever change occurs. But if we confront our fear of change and the unknown, we can learn to flow gracefully with the unfolding circumstances of life rather than be at their mercy. Of course, change occurs throughout our life, but a period of transition also occurs as we pass from the waking state into sleep, and likewise as we pass into death. Therefore the author's teachings apply equally to living as well as to dreaming and dying. Through meditation instructions and practical exercises, the author explains how to: • Explore the mind through the cultivation of deep meditation states and expanded consciousness • Develop awareness of negative tendencies • Use deep sleep states and lucid dreaming to increase self-understanding as well as to "train" oneself in how to die so that one is prepared for when the time comes • Confront and liberate oneself from fear of death and the unknown