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Author: Lama Christie McNally Publisher: Harmony ISBN: 0385530536 Category : Religion Languages : en Pages : 256
Book Description
Meditation helps us relax, sharpens our minds, and increases our creativity. In The Tibetan Book of Meditation, Lama Christie McNally demonstrates that meditation also provides a much greater gift. It awakens our innate potential to shape our reality, to make moments of joy last forever, and to bring us the peace and contentment that we all ultimately seek. Written in an instructional yet intimate style, the author guides readers through a progression of meditations, from the simple concept of compassion to the transformative concept of emptiness. Teaching technique and content at the same time, this book is unique in its comprehensive approach and will find a special place in the hearts of novice and experienced meditators alike. Christie McNally, a renowned master teacher and lecturer who has studied with some of the greatest Indian, Tibetan, and western Buddhist masters, explains the central tenets of Buddhism and reveals how they apply to everyday life. Combining ancient wisdom and contemporary teachings, she leads readers along the path to a richer, fuller life through resonant examples and eye-opening insights. Her engaging tone and fresh approach to the art of meditation will appeal to followers of Pema Chödrön and to readers of Jack Kornfield, Sharon Salzberg, and Jon Kabat-Zinn. This down-to-earth guide to meditation brings the wisdom of Tibetan Buddhism to a new generation.
Author: Lama Christie McNally Publisher: Harmony ISBN: 0385530536 Category : Religion Languages : en Pages : 256
Book Description
Meditation helps us relax, sharpens our minds, and increases our creativity. In The Tibetan Book of Meditation, Lama Christie McNally demonstrates that meditation also provides a much greater gift. It awakens our innate potential to shape our reality, to make moments of joy last forever, and to bring us the peace and contentment that we all ultimately seek. Written in an instructional yet intimate style, the author guides readers through a progression of meditations, from the simple concept of compassion to the transformative concept of emptiness. Teaching technique and content at the same time, this book is unique in its comprehensive approach and will find a special place in the hearts of novice and experienced meditators alike. Christie McNally, a renowned master teacher and lecturer who has studied with some of the greatest Indian, Tibetan, and western Buddhist masters, explains the central tenets of Buddhism and reveals how they apply to everyday life. Combining ancient wisdom and contemporary teachings, she leads readers along the path to a richer, fuller life through resonant examples and eye-opening insights. Her engaging tone and fresh approach to the art of meditation will appeal to followers of Pema Chödrön and to readers of Jack Kornfield, Sharon Salzberg, and Jon Kabat-Zinn. This down-to-earth guide to meditation brings the wisdom of Tibetan Buddhism to a new generation.
Author: Sogyal Rinpoche Publisher: Harper Collins ISBN: 0061800341 Category : Self-Help Languages : en Pages : 464
Book Description
“A magnificent achievement. In its power to touch the heart, to awaken consciousness, [The Tibetan Book of Living and Dying] is an inestimable gift.” —San Francisco Chronicle A newly revised and updated edition of the internationally bestselling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom. An enlightening, inspiring, and comforting manual for life and death that the New York Times calls, “The Tibetan equivalent of [Dante’s] The Divine Comedy,” this is the essential work that moved Huston Smith, author of The World’s Religions, to proclaim, “I have encountered no book on the interplay of life and death that is more comprehensive, practical, and wise.”
Author: Rinpoche Sogyal Publisher: Random House ISBN: 1846041058 Category : Buddhism Languages : en Pages : 468
Book Description
This acclaimed spiritual masterpiece is widely regarded as one of the most complete and authoritative presentations of the Tibetan Buddhist teachings ever written. A manual for life and death and a magnificent source of sacred inspiration from the heart of the Tibetan tradition, The Tibetan Book Of Living and Dying provides a lucid and inspiring introduction to the practice of meditation, to the nature of mind, to karma and rebirth, to compassionate love and care for the dying, and to the trials and rewards of the spiritual path.
Author: Graham Coleman Publisher: Penguin ISBN: 0143118137 Category : Religion Languages : en Pages : 0
Book Description
Selections from Penguin's authoritative first complete translation of The Tibetan Book of the Dead One of the most inspirational and compelling works in world literature, The Tibetan Book of the Dead presents a visionary exploration of both the after-death state and the inner workings of our perceptual states during life. Meditations on Living, Dying, and Loss offers selected extracts from this influential text, focusing on perspectives and insights that are the most relevant to our modern experience of life, death, and loss. Each chapter is prefaced by the editor of the acclaimed unabridged translation, Graham Coleman. Here, in his accessible and moving essays, he illuminates the text's secrets, revealing the immense creativity that deepening our insight into the relationship between living and dying can bring.
Author: Chogyam Trungpa Publisher: Shambhala Publications ISBN: 1570627479 Category : Religion Languages : en Pages : 211
Book Description
In this classic scripture of Tibetan Buddhism—traditionally read aloud to the dying to help them attain liberation—death and rebirth are seen as a process that provides an opportunity to recognize the true nature of mind. This translation of The Tibetan Book of the Dead emphasizes the practical advice that the book offers to the living. The insightful commentary by Chögyam Trungpa, written in clear, concise language, explains what the text teaches us about human psychology. This book will be of interest to people concerned with death and dying, as well as those who seek greater spiritual understanding in everyday life.
Author: Chogyam Trungpa Publisher: Shambhala Publications ISBN: 9780834821477 Category : Religion Languages : en Pages : 144
Book Description
In this classic scripture of Tibetan Buddhism—traditionally read aloud to the dying to help them attain liberation—death and rebirth are seen as a process that provides an opportunity to recognize the true nature of mind. This translation of The Tibetan Book of the Dead emphasizes the practical advice that the book offers to the living. The insightful commentary by Chögyam Trungpa, written in clear, concise language, explains what the text teaches us about human psychology. This book will be of interest to people concerned with death and dying, as well as those who seek greater spiritual understanding in everyday life.
Author: Sogyal Rinpoche Publisher: Rider ISBN: 9781846045387 Category : Buddhism Languages : en Pages : 464
Book Description
25th Anniversary Edition Over 3 Million Copies Sold 'I couldn't give this book a higher recommendation' BILLY CONNOLLY Written by the Buddhist meditation master and popular international speaker Sogyal Rinpoche, this highly acclaimed book clarifies the majestic vision of life and death that underlies the Tibetan Buddhist tradition. It includes not only a lucid, inspiring and complete introduction to the practice of meditation, but also advice on how to care for the dying with love and compassion, and how to bring them help of a spiritual kind. But there is much more besides in this classic work, which was written to inspire all who read it to begin the journey to enlightenment and so become 'servants of peace'.
Author: Andy Fraser Publisher: Shambhala Publications ISBN: 0834828936 Category : Religion Languages : en Pages : 192
Book Description
Regular meditation practice has a powerful impact on the mind and body, rewiring the brain and bringing us all kinds of benefits: contentment and well-being, resilience and focus, better mental and physical health, and greater empathy and compassion. This wide-ranging anthology brings together pioneering Tibetan Buddhist teachers, scientific researchers, and health professionals to offer fascinating perspectives on the mind and emotions, new studies, and firsthand accounts of how meditation is being applied to great effect in health and social care today. • Sogyal Rinpoche and Jetsün Khandro Rinpoche on how meditation unlocks the mind’s healing power • Jon Kabat-Zinn on the benefits of mindfulness in mainstream health care • Clifford Saron on the Shamatha Project, the most comprehensive study of the effects of meditation ever conducted • Sara Lazar on what happens to our brain when we meditate • Erika Rosenberg on how meditation helps us relate better to our emotions • Dr. Lucio Bizzini, MD, on how Mindfulness-Based Cognitive Therapy is used to treat depression • Ursula Bates on how mindfulness supports terminally ill patients as they approach the end of their lives Plus chapters from other innovators who apply meditation in health care and social work: Dr. Edel Maex, MD; Dr. Cathy Blanc, MD; Rosamund Oliver; and Dr. Frédéric Rosenfeld, MD.
Author: Dalai Lama Publisher: Penguin UK ISBN: 0140455450 Category : Philosophy Languages : en Pages : 178
Book Description
What is death? How can I help those who are dying? How can I prepare for my own death? And how can I come to terms with bereavement? Here is an accessible and moving introduction to The Tibetan Book of the Dead, whose visionary perspective on living, dying, and loss is one of the most inspirational and compelling in world literature. With an introductory commentary by His Holiness the Dalai Lama, Meditations on Living, Dying, and Loss is a compilation of writings from the first complete translation of The Tibetan Book of the Dead, which explores these central questions. Each chapter is introduced by the editor of the acclaimed first translation, Graham Coleman. Based on his experience of bereavement and his knowledge of contemporary near death research, he reveals the immense creativity that deepening our insight into the relationship between living and dying can bring.
Author: Lopsang Rapgay Publisher: Lotus Press ISBN: 9780910261401 Category : Alternative medicine Languages : en Pages : 212
Book Description
Dr. Rapgay is one of the foremost Tibetan doctors in the world today. In this book he discusses the many helpful practices, including diet, herbs, and meditation, that contribute to self-healing and well-being.
Author: Lama Christie McNally
Author: Lama Christie McNally
Author: Sogyal Rinpoche
Author: Rinpoche Sogyal
Author: Graham Coleman
Author: Chogyam Trungpa
Author: Chogyam Trungpa
Author: Sogyal Rinpoche
Author: Andy Fraser
Author: Dalai Lama
Author: Lopsang Rapgay