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Author: Kirsty Gallagher Publisher: Hachette UK ISBN: 1529360242 Category : Body, Mind & Spirit Languages : en Pages : 128
Book Description
From the bestselling author of Lunar Living comes the ultimate guide to crystals and how they can help you live your best life. This is the one book you need in order to understand how crystals can enhance your everyday life and look after you. In Part 1, Kirsty explores what crystals are, how they work, before going on to explain how you choose, care for and programme them, and how to go about using them. Then, in Part 2, Crystals for Self-Care delves deeper into the many areas in which crystals work their magic. Chapters include Crystals for Love and Relationships, Crystals for Stress and Anxiety and Crystals for Work and Business. Crystals for Self-Care will leave you feeling empowered, supported and ready to embark on your own crystal journey!
Author: Kirsty Gallagher Publisher: Hachette UK ISBN: 1529360242 Category : Body, Mind & Spirit Languages : en Pages : 128
Book Description
From the bestselling author of Lunar Living comes the ultimate guide to crystals and how they can help you live your best life. This is the one book you need in order to understand how crystals can enhance your everyday life and look after you. In Part 1, Kirsty explores what crystals are, how they work, before going on to explain how you choose, care for and programme them, and how to go about using them. Then, in Part 2, Crystals for Self-Care delves deeper into the many areas in which crystals work their magic. Chapters include Crystals for Love and Relationships, Crystals for Stress and Anxiety and Crystals for Work and Business. Crystals for Self-Care will leave you feeling empowered, supported and ready to embark on your own crystal journey!
Author: Uma Silbey Publisher: Simon and Schuster ISBN: 164722800X Category : Body, Mind & Spirit Languages : en Pages : 160
Book Description
Expand and reflect on your crystal healing journey with The Crystal Healing Reflection Journal, organized by chakra. The Crystal Healing Reflection Journal offers inspiration and a space for beginners and experienced practitioners alike to reflect and expand their crystal healing practice. Organized by chakra, each beautifully illustrated section begins with the associated crystals for that chakra. The crystal's healing qualities can soothe a diverse array of physical ailments such as pain, exhaustion, and stress to emotional concerns such as anger, sadness, and heartbreak. The remainder of each section features fill-in pages for your thoughts, experiences, and notes on each crystal healing session. With plenty of helpful prompts and space to reflect on their experiences, this journal will be a great tool for those wishing to expand their crystal healing practice. EXPERT GUIDANCE: Let author Uma Silbey, an original stone healer in the United States with 40+ years of experience, guide you through your journey with crystal healing INCLUDES CRYSTAL'S QUALITIES: Learn about the crystals associated with each chakra and write down your experience with each healing practice 70 ENTRIES: Start your reflection journey at any time of the year with 70 entries for you to write down noteworthy moments from each crystal healing session BEAUTIFULLY ILLUSTRATED: Each section begins with a beautiful illustration to help inspire and soothe the mind COMPLETE YOUR COLLECTION: Enhance your crystal healing knowledge and reflection with The Power of Crystal Healing and Crystal Healing Deck
Author: Uma Silbey Publisher: Simon and Schuster ISBN: 1647224179 Category : Body, Mind & Spirit Languages : en Pages : 272
Book Description
The Power of Crystal Healing will focus primarily on practical application of stones as a source of healing for afflictions ranging from fatigue to high blood pressure. Uma Silbey, applying her 40 years of experience, presents proven crystal and stone techniques that work to heal the body, mind, emotions, and spirit. Step-by-step instructions for both the beginner and the advanced show how to use crystals to help heal a diverse array of physical ailments like the flu and colds, cancers, nerve and blood disorders, migraine headaches, exhaustion, and stress, as well as emotional concerns like anger and depression, shame and guilt, loss, heartbreak, and finding love. The use of crystals to help heal common mental issues, such as anxiety and narcissism, OCD, suicidal ideation, PTSD, abusive behaviors, and self-harm, is also included. Though the use of crystals themselves can lead to a vastly expanded consciousness, the ability to “feel” or sense the vibrational fields that form the basis of all manifestation can help develop vast intuitive and psychic abilities and bring a deep sense of self. Specific techniques are given to help accelerate these processes. With easy-to-follow instructions, guidelines for building a personal “Crystal Healing Kit,” a diverse array of practices and powerful meditations, and over 100 beautiful pictures of the most powerful healing stones, this book will be an amazing first step for readers seeking a path of transformative healing.
Author: Leah Vanderveldt Publisher: Ryland Peters & Small ISBN: 1782499172 Category : Body, Mind & Spirit Languages : en Pages : 290
Book Description
Magic meets self-care in a feel-good guide that's both practical and mystical, exploring the different ways we can honour our body, mind and spirit to create personal wellness. Join well-being and nutrition expert Leah Vandervelt in a wellness practice that integrates centuries-old traditions and concepts into everyday modern living. With herbal infusions for calming and mood boosting, tarot cards to tune into intuition, moon rituals for setting aligned intentions and breath work for releasing stuck energy, Leah weaves together spirituality, high vibe meals, astrology, meditation, movement and more. Inspiring photographs accompany Leah's selection of magical tools as she shares her experience with them, including the benefits, and a few simple actions, rituals and recipes to do on your own. Setting up supportive routines is key for feeling good every day. This is wellness for the witchy – people craving a more playful, receptive and healthy approach for tangible transformation. Celebrate the power to make your life more amazing. It's where the magic's at!
Author: Lune Innate Publisher: Mango Media Inc. ISBN: 1633539989 Category : Body, Mind & Spirit Languages : en Pages : 202
Book Description
Unlock the secret power of stones for self-care in this “beautifully knowledgeable, yet experiential guide . . . [an] amazing healing modality” (Kate Mantello, founder, Evolve Healing Institute). The use of gemstones is one of many energy-centered practices that can help you find the calm and peace you need to stay grounded every day. Authors Lune Innate and Araminta Star Matthews are dedicated practitioners of the art of healing with gems, and they’ll teach you everything you need to know to develop a personal practice that works for your own spiritual development. Healing crystals are instruments you can use to channel the flow of positive and negative energy within yourself. As part of an intentional meditative practice, gems can be used to find inner peace and wellness, and to ease anxiety and depression. A renewed sense of focus and alignment with the universe will support your relationships with yourself and with others. This book is both an introduction to the power of gemstones and crystals, and an opportunity to expand your knowledge of healing arts. In this this guide, you’ll learn how to: · Understand the chakra system and other essential healing and balance methods · Sense and read the flow of your own energy · And use stones to define your path of personal and spiritual development “Whether for use in professional or personal practice, this text thoughtfully positions empirical evidence alongside accessible exercises for wellness. From crystal neophytes, holistic practitioners, and mental health experts to artists, activists, and parents, readers searching for harmony in these troubled times will find guidance and inspiration in Crystal Intentions.” —Shiva Darbandi, director of the JoAnne Waxman Library at the Maine College of Art
Author: Mariah K. Lyons Publisher: Zeitgeist ISBN: 059319683X Category : Body, Mind & Spirit Languages : en Pages : 256
Book Description
Crystal Healing for Women A Modern Guide to the Power of Crystals for Renewed Energy, Strength, and Wellness Discover the physical, mental, and spiritual healing power of crystals and awaken the healer within. Believed to hold restorative powers over our health, crystals have served humanity for millennia. With Crystal Healing for Women, you can unlock the ancient secrets of healing and wisdom held within these stones. Crystal healer and Reiki Master Mariah K. Lyons shares her knowledge in this beautifully-illustrated, practical guide that helps women awaken to their feminine divinity and healing powers, and rekindle their instinctual relationship with nature. She also shows you how to select and care for crystals and incorporate them in rituals. You'll learn to intentionally utilize crystals, helping you to find deeper levels of spiritual growth, integrated healing, and sustainable well-being. Crystal Healing for Women features: • Crystal healing fundamentals: How crystal vibrational energy works as well as how to activate, charge, and cleanse your crystals. • 40 energetic self-care rituals: Daily and seasonal wellness practices plus focused healing and manifestation for fertility, pregnancy, the feminine cycle, anxiety, creativity, and love. • 50 healing crystal profiles: Modern interpretations, individual features, and beautiful photographs of stones with energetic properties and healing compatibilities. • 10 key crystals for women: An in-depth look at select stones chosen for their potency, healing power, and connection to Divine Feminine energy. • Crystals in everyday life: Where to place them in your home and on your body and how to work with them and create crystal-healing grids.
Author: Michael Gienger Publisher: Simon and Schuster ISBN: 1620554925 Category : Health & Fitness Languages : en Pages : 192
Book Description
Combines healing crystal therapy with the “organ clock” circadian rhythm of each organ system, based on traditional Chinese medicine • Examines 12 organ systems and the gemstones best suited for addressing their health • Provides the key to understanding the organ clock’s function and its ability to enhance both diagnosis and treatment One of the chief tools in the traditional Chinese doctor’s toolbox is an understanding of the circadian rhythms that govern all the organ systems of the body. In addition to facilitating early and accurate diagnosis, this “organ clock” lets the practitioner apply therapies to the organ’s meridians when they are at their peak functioning point, thereby eliciting the greatest benefit. In this book authors Michael Gienger and Wolfgang Maier have created a simple, yet highly effective self-care treatment system for addressing common health ailments using gemstones and the organ clock. They detail the healing benefits of 83 crystals, indicating the physical as well as emotional, psychic, and spiritual aspects they support in each of 12 major organ systems. For example, the stomach not only receives nourishment for the body, it also fosters the ability to engage in new things in life. Agate and calcite assist this function by giving confidence for new experiences, while aiding in digestion (and processing hard to digest thoughts). Treatments for the stomach should be done between 7:00 and 9:00 a.m., the time we typically take in new nourishment after a night of sleep, to receive maximum results. With each body system in turn, the authors explain how to select the stones best suited to address your current health concerns, the times of day they should be used, and how long treatment should last in order to restore optimum health and prevent the onset of future illness.
Author: Ashley Leavy Publisher: Fair Winds Press ISBN: 1592338011 Category : Body, Mind & Spirit Languages : en Pages : 192
Book Description
Crystals for Energy Healing outlines 100 of the most natural, empowering crystals we can work with to promote spiritual balance and protect from physical and psychic negativity. Crystals for Energy is a comprehensive source book of 100 essential crystals for spiritual healing and all-round protection. Not only does it present you with the crystal's natural attributes, legendary power, and holistic benefits, but also information on each crystal's specific energy so it may enhance, heal, or protect you. This all-inclusive guide book features introductory chapters on what crystals are from both their scientific legacy, and their magical one. You will see how to choose and care for your crystals, as well as the importance chakras and color in spiritual healing. You will also enjoy a practical chapter on working with stones specifically curated by the author for their protection and spiritual healing properties. And finding the exact crystal you need is easy, because the alphabetical sourcebook section that follows provides information about the uses and benefits of each crystal listed.
Author: Juliette Thornbury Publisher: White Lion Publishing ISBN: 1781318123 Category : Body, Mind & Spirit Languages : en Pages : 195
Book Description
Create a beautiful and empowering home environment with healing crystals. Infused with the energy of Mother Nature, every crystal has a unique set of healing properties which, armed with a little knowledge, you can unlock and harness to improve all aspects of life. From tackling insomnia to relieving anxiety and fostering creativity, crystals can energise, calm and inspire. Luminosity Crystals founder, Juliette Thornbury, provides all the information you need to source, care for and display your crystals – as well as tips wearing them and taking stones on-the-go. Whether you want to choose the right cluster for your coffee table, or to better understand the powerful potential of these stones, this essential guide will enable you to bring a little more of their transformative energy into your everyday life.
Author: Constance Stellas Publisher: Adams Media ISBN: 9781507209844 Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
Everything you need to know about self-care—especially for Aquarius! Take Time for You, Aquarius! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Aquarius. While Aquarius may typically lead with the mind and not the heart, this book truly puts value in taking care of your whole self. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, air, and then find the perfect set of self-care ideas and activities for you. From sipping cardamom coffee to listening to Mozart, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Aquarius!
Author: Kirsty Gallagher
Author: Kirsty Gallagher
Author: Uma Silbey
Author: Uma Silbey
Author: Leah Vanderveldt
Author: Lune Innate
Author: Mariah K. Lyons
Author: Michael Gienger
Author: Ashley Leavy
Author: Juliette Thornbury
Author: Constance Stellas