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Author: Hannah Taylor Publisher: ISBN: 9781724714251 Category : Languages : en Pages : 104
Book Description
LIMITED TIME OFFER - NORMAL PRICE $12 ---- SPECIAL DISCOUNT 50% TO ONLY $5.59 Daily Food Journal For Women: 100 Days for the Best Version of Yourself and Healthy Life, Food Diary For Women, Diet Journal For Women, Diet and Weight Loss Journal For Women, Calorie Counting Log Book, Food Journal for Weight Loss, Daily Food and Exercise Journal For Women This journal will help you to plan and track your food, meal, activity and exercise. You can plan for healthy eating, better shape and body, diet and weight loss. This journal is simple design for daily use. For 100 days, 7.5" x 9.25". It is a perfect gift. This Journal Contains: - Record and Plan Your Breakfast, Lunch, Dinner and Snacks - Calories Tracker - Daily Water Drinking Tracker - Daily Activity and Exercise Tracker - Measure Your Body: Chest, Waist, Belly, Hip, Thigh and Weight - Sleep Time and Wake Up Time - Emotion Rate - Productivity Score - Daily Calories Allowed - Premium Matte Cover Design - Printed on High Quality Cream Paper - Perfectly sized at 7.5" x 9.25"
Author: Hannah Taylor Publisher: ISBN: 9781724714251 Category : Languages : en Pages : 104
Book Description
LIMITED TIME OFFER - NORMAL PRICE $12 ---- SPECIAL DISCOUNT 50% TO ONLY $5.59 Daily Food Journal For Women: 100 Days for the Best Version of Yourself and Healthy Life, Food Diary For Women, Diet Journal For Women, Diet and Weight Loss Journal For Women, Calorie Counting Log Book, Food Journal for Weight Loss, Daily Food and Exercise Journal For Women This journal will help you to plan and track your food, meal, activity and exercise. You can plan for healthy eating, better shape and body, diet and weight loss. This journal is simple design for daily use. For 100 days, 7.5" x 9.25". It is a perfect gift. This Journal Contains: - Record and Plan Your Breakfast, Lunch, Dinner and Snacks - Calories Tracker - Daily Water Drinking Tracker - Daily Activity and Exercise Tracker - Measure Your Body: Chest, Waist, Belly, Hip, Thigh and Weight - Sleep Time and Wake Up Time - Emotion Rate - Productivity Score - Daily Calories Allowed - Premium Matte Cover Design - Printed on High Quality Cream Paper - Perfectly sized at 7.5" x 9.25"
Author: Hannah Taylor Publisher: ISBN: 9781724817907 Category : Languages : en Pages : 108
Book Description
LIMITED TIME OFFER - NORMAL PRICE $12 ---- SPECIAL DISCOUNT 50% TO ONLY $5.59 Food Journal for Weight Loss for Women: 100 Days for the Best Version of Yourself and Healthy Life, Daily Food and Exercise Journal For Women, Food Diary For Women, Daily Diet Journal For Women, Diet and Weight Loss Journal For Women, Daily Food Journal For Women, Exercise Journal For Women This journal will help you to plan and track your food, meal, activity and exercise. You can plan for healthy eating, better shape and body, diet and weight loss. This journal is simple design for daily use. For 100 days, 7.5" x 9.25". It is a perfect gift. This Journal Contains: - Record and Plan Your Breakfast, Lunch, Dinner and Snacks - Calories Tracker - Daily Water Drinking Tracker - Daily Activity and Exercise Tracker - Measure Your Body: Chest, Waist, Belly, Hip, Thigh and Weight - Sleep Time and Wake Up Time - Emotion Rate - Productivity Score - Daily Calories Allowed - Daily and Monthly Tracker - Premium Matte Cover Design - Printed on High Quality Cream Paper - Perfectly sized at 7.5" x 9.25"
Author: Tawan Tongma Publisher: ISBN: 9781719169233 Category : Languages : en Pages : 100
Book Description
LIMITED TIME OFFER - NORMAL PRICE $10 ---- SPECIAL DISCOUNT 50% TO ONLY $4.99 90 DAYS Diet Journal For Women: 90 DAYS Daily Food Diary, 90 DAYS Exercise Journal, Calorie Tracker, Daily Food Journal, Weight Loss Diary, Weight Loss Planner You can change your life within 90 days by yourself. This journal can help you to plan and control your food, activities and exercise for your best version. Record and Plan your Breakfast, Lunch, Dinner, Snacks, Exercises and Water consumption per day. This Daily Food Journal Contains: - Premium matte c¬over design - Perfectly sized at 8.5" x 11" - Printed on high quality cream paper - Simple designs
Author: Amy Blake Publisher: Createspace Independent Publishing Platform ISBN: 9781719346832 Category : Languages : en Pages : 40
Book Description
Food Journal For Women: 30 Days To A Sexier YOU - A Daily Food Journal To Help You Lose Weight, Feel And Look Amazing, Diet Planner Harness the power of journaling. Take on this 30-day food journaling challenge TODAY! Inside, you will discover the various benefits of journaling and how you can best go about making use of this food journal! Whether you are on a Low-Carbohydrate / Low Carb / Paleo / Vegan / Vegetarian / Low-Fat / Atkins / DASH / Zone / Juice Cleanse Fast or practically any diet whatsoever, you will tremendously benefit if you document your daily food intake! This journal comes in a handy size and has a daily template that allows you to track what foods you are consuming at each and every meal of the day, the corresponding time and place, hunger levels, mood and feelings and, of course, water consumption. If you want to take control of your eating behaviors and habits, supercharge your weight loss goals, lose weight and keep it off, grab your copy TODAY and take on this 30-day challenge!
Author: Top Style Top Style Publishing Publisher: ISBN: Category : Languages : en Pages : 112
Book Description
About this book, Food Journal for Women: First is to get a nice designed Matte Soft Cover featured by Orange blue and colorful flower. Inside there are total 110 pages well-organized quality black ink and 55# (90 GSM) white paper. Page Index: 1 Page, To remind you the historical records. WORKOUT LOG for 100 pages. PLUS well-designed Sketching Paper and 1/2 Graph and 1/2 Ruled Paper for 9 Pages. Don't hesitate in buying the book designed perfect for you!
Author: Vera M. Castiglio Publisher: ISBN: 9781702070133 Category : Languages : en Pages : 122
Book Description
My Personal Weight Loss Food Log Whether you are trying to get back into your ideal weight and you are looking to track your progress, plan your meals and see how your body responds and adapts, this inspirational notebook is sure record all of the steps of getting back in track. This journal also provides ample space to jot down your progress, goals, workout routine, carb intake with easy to fill in the blanks. Add To Cart Now A perfect place to keep yourself accountable, this notepad lets you track your daily meals and exercises in seconds. Features: Sections for shopping lists, diet progress, and workout routines Diet challenges graphs, carb counting graphs and much more Make your own recipe section Product Description 8.5x11" 120 pages Uniquely designed glossy cover High quality, heavy paper We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker. Ideas On How To Use This Tracker: Mother's Day Gift Father's Day Gift Birthday Gift Stocking Stuffer Teacher Gift Coworker Gift Diet essential DASH Diet Gift
Author: Top Style Top Style Publishing Publisher: ISBN: Category : Languages : en Pages : 112
Book Description
About this book, Food Journal for Women: First is to get a nice designed Matte Soft Cover featured by Orange blue and colorful flower. Inside there are total 110 pages well-organized quality black ink and 55# (90 GSM) white paper. Page Index: 1 Page, To remind you the historical records. WORKOUT LOG for 100 pages. PLUS well-designed Sketching Paper and 1/2 Graph and 1/2 Ruled Paper for 9 Pages. Don't hesitate in buying the book designed perfect for you!
Author: Sunny Design Press Publisher: ISBN: Category : Languages : en Pages : 90
Book Description
This journal will help you improve your eating habits! Journaling what you eat each day, and reading it the next day is an eye-opener! You're going to be surprised at how less food you really need to satisfy hunger! It's perfect for simply writing down your every meal, calories intake and daily exercises. Awesome tool if you want to: - Lose weight! - Track your daily food intake - Develop the habit of controlling what you eat - Make the diet work properly for you (No more over consuming!) Don't wait.. Get your copy now and click the Buy Now button!
Author: Gabi Rupp Publisher: Independently Published ISBN: 9781673268928 Category : Languages : en Pages : 130
Book Description
This premium food journal & exercise tracker allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. On top it convinces with unique, well-thought-out exercise and habit trackers. space for 3 months of daily entries Places to note calories, sugar, protein, fiber, carbs, fat, servings and location easily record stats on how much sleep you got per night additional space for other activities efficient hydration tracker separate section for detailed exercise tracking additional 3-month habit tracker Fail-safe international kitchen conversion chart Healthy food substitution chart Extra lined, dot grid and blank pages for personal notes With special dedication page at the beginning (ideal for gift-giving) Flexible soft cover and glossy finish Undated planner so whatever your goals, start your journey today! Homemade with love! Langer blank food and fitness journal with soft cover for women who want to live healthier, or manage their weight. Now you can turn your habit changes into an exciting experience. Details: CREATIVE & LOVELY Structured food and activity information meets creative design: Stunning food illustrations and design elements on the attractive cover and inside enrich the meal notebook. CLEAR & CONCISE Clear structure and easy orientation thanks to a table of contents and numbered pages. This allows you to access the specific sections at lightning speed and you'll always find what you are looking for. PRACTICAL The inside pages of the food journal are white and firmly bound with glossy SOFTCOVER (flexible, thin cover, no hardcover) - Perfect for customers who prefer narrow, lightweight journals. Pleasant layout and line spacing. It is a great size 7 x 10 inches (178 mm x 254 mm) to carry in your purse or bag and in the same time have enough space to jot down and track everything needed. DETAILED TRACKING Get clear about your stressors, your good and your bad habits. Record goals & starting stats, dig into your why, set a plan of action to achieve those goals and track progress with a special body measurements and progress tracker. Includes graphics for specific body measurements. HIGHLY MOTIVATIONAL A detailed 12 week exercise tracker separated into strength training, cardio and stretching will easily take your fitness to the next level. You can check a box each time you've done done an exercise or workout like e.g leg press, chest press, running, cycling, yoga class etc. during the week. HEALTHY An easy to follow food substitution chart will be your go-to resource! Find out what you can use in place of so many standard ingredients to make your favorite foods healthier without sacrificing flavor. FAIL-SAFE An international measuring chart and conversion table at the end of the book helps you to ensure that your healthy recipe succeeds perfectly. This allows you to easily convert quantities and oven temperature and immediately record all the information behind foreign quantities. INSPIRING Use pen and paper instead of a smartphone: Writing down your meals, thoughts and ideas gives you clarity and can even help you develop better eating habits. TIP Use Amazon's "Look Inside" feature to see a sample of the interior or look at the back of the book. Whether you're training, trying to lose weight or just want to be aware of the food you are eating, harness the power of journaling with this premium logbook. Get your daily food journal and exercise tracker now and make this one a part of your collection of best journals to write in!
Author: Great Journals & Notebooks Publisher: ISBN: 9781693297304 Category : Languages : en Pages : 112
Book Description
Daily Food Journal For Women - with Weekly Grocery Shopping List and Recipe Book Are you the ultimate meal prep planner, or do you know someone who is? This simple yet functional updated food journal provides ample space to plan each meal -- breakfast, lunch, and dinner -- for 7 days per week, for an entire year. A perfect tracker for those with diabetes, calorie counters, vegans, or just those foodies who love to be organized. Includes recipe pages and blank grocery shopping lists for each week. Add To Cart Now An easy way to keep your menu and diet in order, this simple agenda keeps all your eating essentials in one place and allows you to compile your favorite dishes for quick and easy reference. Features: 52 Weekly (undated) meal planning worksheets with space to plan breakfast, lunch, and supper Recipe notes pages to jot down your favorite dishes, including ingredients, which can easily be transferred to the shopping list Weekly grocery shopping list Product Description: 6x9" 110 pages Uniquely designed matte cover High quality, heavy paper We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker Ideas On How To Use This Planner: Mother's Day Gift Birthday Gift New Mom Gift Stocking Stuffer
Author: Hannah Taylor
Author: Hannah Taylor
Author: Hannah Taylor
Author: Tawan Tongma
Author: Amy Blake
Author: Top Style Top Style Publishing
Author: Vera M. Castiglio
Author: Top Style Top Style Publishing
Author: Sunny Design Press
Author: Gabi Rupp
Author: Great Journals & Notebooks