Deepa's Secrets PDF Download

Author: Deepa Thomas
Publisher: Simon and Schuster
ISBN: 1510718990
Category : Cooking
Languages : en
Pages : 488

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Book Description
Winner of the 2018 James Beard Foundation Book Awards Winner of the World Gourmand Cookbook Awards Finalist for the IACP Awards Shortlisted for the NCIBA Book Awards, Best Cookbook A journey from old traditions to modern Indian cooking with deliciously simple and gut-healing recipes that leave you feeling fulfilled—rather than full. Upon learning that rice and bread were the culprits for her husband’s Type 2 diabetes, Deepa Thomas deconstructed and reinvented her native Indian cuisine. Deepa made anew seventy slow carb recipes, incorporating time-saving Western cooking techniques, breaking-news research on gut health and weight loss, and Ayurvedic wisdoms ("When diet is right, medicine is of no need; and when diet is wrong, medicine is of no use."). After six months of cooking and eating "New Indian," Deepa lost twenty pounds and freed her husband from a ten-year routine of insulin shots. Part cookbook and memoir, Deepa’s Secrets introduces breakthrough slow carb and gut-healing recipes that are simple and nutrient-packed, without sacrificing its rich South Asian flavors. On a mission to demystify and make healthy an “exotic” cuisine, Deepa shares shortcuts and techniques that will make "New Indian" everyday fare. Bold and intimate, Deepa’s Secrets will undoubtedly change your cooking, and quite possibly your life, featuring East-to-West recipes such as: Ralph’s Garlicky Spinach a la Dal Ammachi’s Claypot Fish Molee General Joseph’s Five-Star Chicken Batons New Indian Cacciatore Masala Omelet The author is donating her royalties to FoodCorps, a nonprofit that connects children to healthy food in American schools.

Author: May Abraham Fridel
Publisher: American Diabetes Association
ISBN: 1580406912
Category : Cooking
Languages : en
Pages : 368

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Book Description
The Indian Cuisine Diabetes Cookbook brings the taste, aroma, and health benefits of basic and exotic Indian spices into the kitchen for those with diabetes or prediabetes, or those simply looking to eat and feel better. Delicious Indian dishes that are packed with flavor and fiber-rich ingredients are simpler than you think, and the quick, easy-to-make meals have all been adapted to meet the guidelines of the American Diabetes Association. Emphasizing a healthy eating philosophy, this cookbook helps the home cook make non-processed meals from scratch in no time at all. Each recipe has been carefully crafted to deliver authentic and bold Indian flavors while using practical techniques and tips for the modern cook who doesn't have the time nor the complicated tools used in traditional Indian cooking. This collection is a culinary trip through the flavors and spices of India.

Author: Sanjeev Kapoor
Publisher:
ISBN: 9788179913574
Category : Cooking
Languages : en
Pages : 0

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Book Description
Healthy Indian Cooking for Diabetes is the first book to offer healthy Indian dishes for people with diabetes. It addresses the problem of diabetes in the indian sub-continent, and authors Azmina Govindji and Sanjeev Kapoor have created dietary recommendations and recipes specifically for an Indian and South Asian audience. Azmina Govindji discusses what you can do to reduce the risk of diabetes for yourself and your family. She highlights the good points about Indian cuisine, as well as focuses on portion control and weight management, healthy cooking methods and what to have when you're eating out. Sanjeev Kapoor has created 100 exceptional recipes that will help you control your diabetes and manage your weight, but without noticing any difference in taste. The recipes celebrate traditional Indian cuisine the huge variety of vegetables, salads and chutneys that gives so much taste to a meal. Essential reading for anyone that loves Indian food and wants a healthy lifestyle, Healthy Indian cooking for Diabetes will help you to eat well without compromising on taste.

Author: Deepa Narayan
Publisher: Juggernaut Books
ISBN: 9386228602
Category : Feminism
Languages : en
Pages : 320

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Author: Deepa Anappara
Publisher: Random House
ISBN: 0593129202
Category : Fiction
Languages : en
Pages : 328

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Discover the “extraordinary” (The Washington Post) debut novel that “announces the arrival of a literary supernova” (The New York Times Book Review),“a drama of childhood that is as wild as it is intimate” (Chigozie Obioma). WINNER OF THE EDGAR® AWARD • LONGLISTED FOR THE WOMEN’S PRIZE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Time • The Washington Post • NPR • The Guardian • Library Journal In a sprawling Indian city, a boy ventures into its most dangerous corners to find his missing classmate. . . . Through market lanes crammed with too many people, dogs, and rickshaws, past stalls that smell of cardamom and sizzling oil, below a smoggy sky that doesn’t let through a single blade of sunlight, and all the way at the end of the Purple metro line lies a jumble of tin-roofed homes where nine-year-old Jai lives with his family. From his doorway, he can spot the glittering lights of the city’s fancy high-rises, and though his mother works as a maid in one, to him they seem a thousand miles away. Djinn Patrol on the Purple Line plunges readers deep into this neighborhood to trace the unfolding of a tragedy through the eyes of a child as he has his first perilous collisions with an unjust and complicated wider world. Jai drools outside sweet shops, watches too many reality police shows, and considers himself to be smarter than his friends Pari (though she gets the best grades) and Faiz (though Faiz has an actual job). When a classmate goes missing, Jai decides to use the crime-solving skills he has picked up from TV to find him. He asks Pari and Faiz to be his assistants, and together they draw up lists of people to interview and places to visit. But what begins as a game turns sinister as other children start disappearing from their neighborhood. Jai, Pari, and Faiz have to confront terrified parents, an indifferent police force, and rumors of soul-snatching djinns. As the disappearances edge ever closer to home, the lives of Jai and his friends will never be the same again. Drawing on real incidents and a spate of disappearances in metropolitan India, Djinn Patrol on the Purple Line is extraordinarily moving, flawlessly imagined, and a triumph of suspense. It captures the fierce warmth, resilience, and bravery that can emerge in times of trouble and carries the reader headlong into a community that, once encountered, is impossible to forget.

Author: Tyler Hamilton
Publisher: Bantam
ISBN: 0345530438
Category : Biography & Autobiography
Languages : en
Pages : 304

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“The holy grail for disillusioned cycling fans . . . The book’s power is in the collective details, all strung together in a story that is told with such clear-eyed conviction that you never doubt its veracity. . . . The Secret Race isn’t just a game changer for the Lance Armstrong myth. It’s the game ender.”—Outside NEW YORK TIMES BESTSELLER • WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD The Secret Race is the book that rocked the world of professional cycling—and exposed, at long last, the doping culture surrounding the sport and its most iconic rider, Lance Armstrong. Former Olympic gold medalist Tyler Hamilton was once one of the world’s top-ranked cyclists—and a member of Lance Armstrong’s inner circle. Over the course of two years, New York Times bestselling author Daniel Coyle conducted more than two hundred hours of interviews with Hamilton and spoke with numerous teammates, rivals, and friends. The result is an explosive page-turner of a book that takes us deep inside a shadowy, fascinating, and surreal world of unscrupulous doctors, anything-goes team directors, and athletes so relentlessly driven to win that they would do almost anything to gain an edge. For the first time, Hamilton recounts his own battle with depression and tells the story of his complicated relationship with Lance Armstrong. This edition features a new Afterword, in which the authors reflect on the developments within the sport, and involving Armstrong, over the past year. The Secret Race is a courageous, groundbreaking act of witness from a man who is as determined to reveal the hard truth about his sport as he once was to win the Tour de France. With a new Afterword by the authors. “Loaded with bombshells and revelations.”—VeloNews “[An] often harrowing story . . . the broadest, most accessible look at cycling’s drug problems to date.”—The New York Times “ ‘If I cheated, how did I get away with it?’ That question, posed to SI by Lance Armstrong five years ago, has never been answered more definitively than it is in Tyler Hamilton’s new book.”—Sports Illustrated “Explosive.”—The Daily Telegraph (London)

Author: Ismail Merchant
Publisher: Plume Books
ISBN: 9780452282322
Category : Cooking, Indic
Languages : en
Pages : 0

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Book Description
His partnership with director James Ivory has yielded a succession of acclaimed and award-winning films, including A Room with a View, Howard's End and The Remains of the Day. But Merchant's talents extend into the culinary world as well, as evidenced by this exquisite collection of over 100 recipes from his native India.

Author: Deepa Purushothaman
Publisher: HarperCollins
ISBN: 0063084724
Category : Business & Economics
Languages : en
Pages : 256

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Book Description
A deeply personal call to action for women of color to find power from within and to join together in community, advocating for a new corporate environment where we all belong—and are accepted—on our own terms. Women of color comprise one of the fastest-growing segments in the corporate workforce, yet often we are underrepresented—among the first, few, or only ones in a department or company. For too long, corporate structures, social zeitgeist, and cultural conditioning have left us feeling exhausted and downtrodden, believing that in order to “fit in” and be successful, we must hide or change who we are. As a former senior partner at a large global services firm, Deepa Purushothaman experienced these feelings of isolation and burnout. She met with hundreds of other women of color across industries and cultural backgrounds, eager to hear about their unique and shared experiences. In doing so, she has come to understand our collective setbacks—and the path forward in achieving our goals. Business must evolve—and women of color have the potential to lead that transformation. We must begin by pushing back against toxic messaging—including the things we tell ourselves—while embracing the valuable cultural viewpoints and experiences that give us unique perspectives at work. By fully realizing our own strengths, we can build collective power and use it to confront microaggressions, outdated norms, and workplace misconceptions; create cultures where belonging is never conditional; and rework corporations to be genuinely inclusive to all. The First, the Few, the Only is a road map for us to make a profound impact within and outside our organizations while ensuring that our words are heard, our lived experiences are respected, and our contributions are finally valued.

Author: Melanie Dobson
Publisher: Simon and Schuster
ISBN: 1476746125
Category : Fiction
Languages : en
Pages : 367

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Book Description
A courageous young noblewoman risks her life to hide French resistance fighters; seventy years later, her granddaughter visits the family’s abandoned chateau and uncovers shocking secrets from the past. Gisèle Duchant guards a secret that could cost her life. Tunnels snake through the hill under her family’s medieval chateau in Normandy. Now, with Hitler’s army bearing down, her brother and several friends are hiding in the tunnels, resisting the German occupation of France. But when German soldiers take over the family’s château, Gisèle is forced to host them as well—while harboring the resistance fighters right below their feet. Taking in a Jewish friend’s baby, she convinces the Nazis that it is her child, ultimately risking everything for the future of the child. When the German officers begin to suspect her deception, an unlikely hero rescues both her and the child. A present day story weaves through the past one as Chloe Sauver, Gisèle’s granddaughter, arrives in Normandy. After calling off her engagement with a political candidate, Chloe pays a visit to the chateau to escape publicity and work with a documentary filmmaker, Riley, who has uncovered a fascinating story about Jews serving in Hitler’s army. Riley wants to research Chloe’s family history and the lives that were saved in the tunnels under their house in Normandy. Chloe is floored—her family isn’t Jewish, for one thing, and she doesn’t know anything about tunnels or the history of the house. But as she begins to explore the dark and winding passageways beneath the chateau, nothing can prepare her for the shock of what she and Riley discover… With emotion and intrigue, Melanie Dobson brings World War II France to life in this beautiful novel about war, family, sacrifice, and the secrets of the past.

Author: Victoria Blashford-Snell
Publisher:
ISBN: 9781845330019
Category : Cookery
Languages : en
Pages : 176

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Book Description
Every cook aspires to be a culinary diva who knows that glamorous, delicious food is easy. All you need are some basic equipment and a few professional secrets and you'll be creating decadent dishes in no time. The authors of Diva Cooking divulge these culinary secrets through their diva-dos and diva-don'ts lists that are part of every recipe. They include information on how to adapt recipes to include the freshest seasonal ingredients, how to create beautiful garnishes and, most importantly, how to save time doing it. Whether you want to serve tapas-style dishes or a five-course meal, this book is essential for anyone who loves to entertain. Dinners of Seared Duck Breast with Balsamic Vinegar, Rosemary and Shallot Sauce followed by Sweet Goat's Cheese, Orange and Almond Tart await you.