Diary of a Teenage Empath PDF Download

Author: Jeannette Folan
Publisher: FriesenPress
ISBN: 146029579X
Category :
Languages : en
Pages : 304

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Book Description
Fifteen-year-old Jenny knows she isn't normal. She can't tolerate being in a crowd, being touched, being near certain people, or sometimes just being. Then she meets a group of friends at her new school and learns that, like them, she is actually an empath - someone who is highly sensitive to the emotions and energy of the people and environment around her. Jenny knows her empath gifts hold the power to make a profound difference in her life and the lives of those around her - if only she could control them. With her new empath friends, her "crazy" Aunt Maggie, and her first love, the gorgeous and soulful Nathan, Jenny goes on a roller coaster ride of fear, tragedy, adventure, and desire. Her new awareness and skills are tested in a final climactic crisis. Supplementing the novel is a music soundtrack featuring new artists, including Taryn Kawaja, who performs the book's theme song, "Sacrifice Me", written by the author of the book....

Author: Signe Myers Hovem
Publisher: She Writes Press
ISBN: 1647423023
Category : Self-Help
Languages : en
Pages : 336

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Book Description
Are you highly sensitive? Empathetic? Empathic? An empath? The Space in Between captures the essence of what it means to live as an empath—and demonstrates how an ordinary person can open up to living an extraordinary life. Longtime spiritual counselor and seasoned guide Signe Myers Hovem takes readers on a journey through her life, demystifying empathic receptivity and revealing that it is not a “gift” or “power” but a feature of one’s sensory perception and intuition, an ability that allows us to live in extended communication with nature and humanity. She elucidates the difference between having empathic traits and sensitivities and actually having the skills and abilities of an empath. And she explores the five different landscapes and fields of consciousness that provided her with insight and movement as she traveled her own path of discovery—Field of Reflection, Field of Definition, Field of Sensing, Field of Awareness and Experience, and Field of Mystery—helping readers to dismantle long-held beliefs, illuminating the intentional path towards balance and belonging, and encouraging us all to rediscover what it means to live a truly authentic life. Written for persons who identify as highly sensitive, as empathic, or as empaths, The Space in Between is a road map to cultivating both self-awareness and connectivity with the greater world.

Author: Robert Greene
Publisher: Penguin
ISBN: 0698184548
Category : Self-Help
Languages : en
Pages : 626

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Book Description
From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.

Author: Judith Orloff
Publisher: Sounds True
ISBN: 1622038312
Category : Self-Help
Languages : en
Pages : 188

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Book Description
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

Author: Leslie Jamison
Publisher: Graywolf Press
ISBN: 1555970885
Category : Literary Collections
Languages : en
Pages : 256

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Book Description
From personal loss to phantom diseases, The Empathy Exams is a bold and brilliant collection, winner of the Graywolf Press Nonfiction Prize A Publishers Weekly Top Ten Essay Collection of Spring 2014 Beginning with her experience as a medical actor who was paid to act out symptoms for medical students to diagnose, Leslie Jamison's visceral and revealing essays ask essential questions about our basic understanding of others: How should we care about each other? How can we feel another's pain, especially when pain can be assumed, distorted, or performed? Is empathy a tool by which to test or even grade each other? By confronting pain—real and imagined, her own and others'—Jamison uncovers a personal and cultural urgency to feel. She draws from her own experiences of illness and bodily injury to engage in an exploration that extends far beyond her life, spanning wide-ranging territory—from poverty tourism to phantom diseases, street violence to reality television, illness to incarceration—in its search for a kind of sight shaped by humility and grace.

Author: Emily Bazelon
Publisher: Random House
ISBN: 0679644008
Category : Family & Relationships
Languages : en
Pages : 417

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Book Description
NATIONAL BESTSELLER Being a teenager has never been easy, but in recent years, with the rise of the Internet and social media, it has become exponentially more challenging. Bullying, once thought of as the province of queen bees and goons, has taken on new, complex, and insidious forms, as parents and educators know all too well. No writer is better poised to explore this territory than Emily Bazelon, who has established herself as a leading voice on the social and legal aspects of teenage drama. In Sticks and Stones, she brings readers on a deeply researched, clear-eyed journey into the ever-shifting landscape of teenage meanness and its sometimes devastating consequences. The result is an indispensable book that takes us from school cafeterias to courtrooms to the offices of Facebook, the website where so much teenage life, good and bad, now unfolds. Along the way, Bazelon defines what bullying is and, just as important, what it is not. She explores when intervention is essential and when kids should be given the freedom to fend for themselves. She also dispels persistent myths: that girls bully more than boys, that online and in-person bullying are entirely distinct, that bullying is a common cause of suicide, and that harsh criminal penalties are an effective deterrent. Above all, she believes that to deal with the problem, we must first understand it. Blending keen journalistic and narrative skills, Bazelon explores different facets of bullying through the stories of three young people who found themselves caught in the thick of it. Thirteen-year-old Monique endured months of harassment and exclusion before her mother finally pulled her out of school. Jacob was threatened and physically attacked over his sexuality in eighth grade—and then sued to protect himself and change the culture of his school. Flannery was one of six teens who faced criminal charges after a fellow student’s suicide was blamed on bullying and made international headlines. With grace and authority, Bazelon chronicles how these kids’ predicaments escalated, to no one’s benefit, into community-wide wars. Cutting through the noise, misinformation, and sensationalism, she takes us into schools that have succeeded in reducing bullying and examines their successful strategies. The result is a groundbreaking book that will help parents, educators, and teens themselves better understand what kids are going through today and what can be done to help them through it. Contains a new discussion guide for classroom use and book groups.

Author: Abraham Quintanilla
Publisher: Cafe Con Leche Books
ISBN: 9781735041544
Category :
Languages : en
Pages : 272

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Book Description
A Father's Dream: My Family's Journey in Music chronicles the life of a musician, performer, man of God, and successful Mexican American entrepreneur. This is the story of a man who has experienced great joy and even greater pain, but by holding onto the strength embedded in each of us, embracing the love of family, and leaning on his faith in God, he is able to move forward toward the future with a positive disposition. Abraham Quintanilla takes the reader on the journey of his life, a life that reflects the up and down experiences of a self-made success. With a raw emotion and honesty, he shares the twists and turns of a road many readers may have been forced to travel and a few others hope never to traverse. From the sublime joys of fatherhood, to the accomplishment of creating a musical empire and surviving its failures, he shares the unexpected life events that make up each of our lives. Every reader will gain a stronger sense of humanity and a deeper understanding of just how precious and fleeting life can be from reading this memoir. Readers will also be given a close and personal view into the behind-the-scenes intricacies of a successful family business. Share the joy a parent feels for their children's success. And most of all, readers will understand the human need to embrace one's own talents. Finally, anyone who picks up this book and reads it will come to know that unforeseen tragedy can and does happen, but with faith and family as our support system, we are able to pick up the pieces of our broken hearts and walk bravely into the future with our newfound hope lighting the way.

Author: Leslie Becker-Phelps
Publisher: New Harbinger Publications
ISBN: 1608828174
Category : Family & Relationships
Languages : en
Pages : 192

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Book Description
Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!

Author: Michael R. Smith
Publisher:
ISBN: 9781714856688
Category :
Languages : en
Pages :

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Book Description
The comprehensive guide for energetic and spiritual empowerment for empaths, offering an encyclopedia of tools, techniques, and exercises that will dramatically assist you in clearing and Balancing your energy. Originally published in 2009 - the book has sold in the 5 figures (self published). This book is ONLY available at this link. It is not listed anywhere else.- How to stop absorbing others energy. - The 2 phases of empathic development and how to master each.- Energetic protection so you won't be drained by others' energy- Importance of opening your assemblage point - Working with animal spirits and guides- Brain gym for unified hemispheric consciousness- Shifting consciousness into dimensions- Invoking cosmic energy for healing- Shadow work processes- The best foods and diet to promote balance for empaths- How to bypass the ego and trust your intuition- Sacred geometry and color therapy- How to use the tongue to eliminate trauma - Creating your own personal shield- What is a heyoka empath and why it's so important- Reflexology exercises specific for sensitive people- Techniques to clear chakras and your aura. - The best stones and crystals for empaths/sensitives- Powerful energy tune-up exercises that take only seconds- The Law of the Cure and how to use it to clear low vibe energy- The power of polarity - How to master masculine and feminine - How to talk to your organs and have them respond- Unique exercises to calm the VAGUS NERVE- The connection between sensitivity and adrenal fatigue - How to use Rajasic and Tamasic energy to eliminate trauma- Working with the elemental spirits - fire, air, water Earth- How to overcome food addiction or sugar/salt cravings- Working with the plant kingdom and plant medicine- Learn an exercise that allows you to see the human aura - Energetic muscle testing

Author: Ora North
Publisher: New Harbinger Publications
ISBN: 1684034191
Category : Body, Mind & Spirit
Languages : en
Pages : 177

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Book Description
Do you feel all the feels—all the time? Are you fed up with the mainstream spiritual “love and light” scene that calls for constant positivity, even in the face of true loss, trauma, and pain? If so, this book is for you. I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic—something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain. When we feel broken—and when real damage has been done, it’s not always helpful to ignore our feelings and tell ourselves that we are perfect and whole. In this refreshingly honest guide, shamanic practitioner Ora North offers practical exercises to help you navigate your intuition and empathic sensitivities, create much-needed boundaries, and build confidence. You’ll also learn to balance your emotions and energy, and harness the strength of your shadow side to embrace your whole self and live your best life. Like the Japanese craft known as Kintsugi—the art of repairing broken pottery using a lacquer dusted with powdered gold—the process of acknowledging and repairing our fragmented selves can make us even more beautiful than before, cracks and all. In this book, you won’t find platitudes or attempts to whitewash your experiences. What you will find are real, practical tools and guidance to help you make the most of your unique abilities.