Emotional Self-Control

Emotional Self-Control PDF Author: Daniel Goleman
Publisher:
ISBN: 9781934441923
Category : Emotional intelligence
Languages : en
Pages : 53

Book Description


Emotional Intelligence for Self-Discipline

Emotional Intelligence for Self-Discipline PDF Author: Daniel Hollins
Publisher:
ISBN: 9781914136047
Category :
Languages : en
Pages : 216

Book Description
Have you ever wished that you had the self-discipline and the motivation to keep pursuing your goals even when the going gets tough? Do you wish that you could control your emotions and channel them into productive energy so that you keep moving towards success no matter what you feel? Do you feel like your career, you're personal relationships, and your life goals are negatively impacted by procrastination, lack of motivation, fear, and anxiety, and other kinds of obstacles? Do you wish that you had the life skills to cope with any challenge that comes your way? If your answer to any of these questions is "Yes" read more and discover more information on this book. In this book, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, your willpower, and your self-control, and this will help your chances of succeeding in all areas of life. The book teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises to help your internalize those techniques. Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow if you want to acquire the best self-discipline habits. Here are a few reasons why this book is worth your time and money: It explains how you can develop an unbeatable mind, and it contains exercises that you can use to increase your mental strength, mental toughness, willpower, self-control. It discusses key habits of self-disciplined people; it shows you have you can learn those habits with the help of practical exercises. It teaches you how to overcome common hindrances to success, including dealing with instant gratification, getting out of your comfort zone, and coping with fear and stress. It teaches you the principles of stoicism that have been used by some of the most accomplished people in the world to develop self-discipline. It teaches you how to set goals, and to find your purpose and your mission in life. It teaches you tried and tested techniques to instantly boost your motivation when you need to rally. It teaches you how to develop positive habits that can increase your productivity, enhance your self-discipline, and help ensure that you attain your goals. Unlike many other books about self-discipline and emotional intelligence, Emotional Intelligence for Self-Discipline doesn't waste your time with lots of technical jargon and theories. Instead, it offers a brief overview of each self-improvement skill and then focuses on exercises that you can use to quickly internalize those skills. If you want to quickly motivate yourself, boost your self-belief, and learn valuable self-discipline techniques that will transform your life and make you successful, Emotional Intelligence for Self-Discipline is the right book for you. Would you Like to Know More? Scroll up and click the Buy Now Button.

Social Intelligence

Social Intelligence PDF Author: Theresa Chang
Publisher: Pg Publishing LLC
ISBN: 9781087858463
Category : Psychology
Languages : en
Pages : 392

Book Description
Emotional Intelligence For the longest time, people believed that book smarts were the key to success. They'd throw themselves into books and ignore other areas of their lives. This resulted in masses with high IQ but poor social skills. The high IQ fellas must have sensed that something was wrong with them. At that point, it was clear that success wasn't influenced by your capacity to cram books alone. You need to be able to connect with other human beings, and one of the ways to develop this skill was through the acquisition of emotional intelligence. Thankfully, emotional intelligence isn't an innate trait. This means that anyone that wills may develop this skill and improve their capacity to connect with other human beings. This book delves into the subject of emotional intelligence and explores the techniques that people may utilize to develop various aspects of emotional intelligence. Empath While many people understand what showing empathy means, few understand what it means to be empathic. In fact, there are many people who go their entire lives with this ability without knowing what it is called or why they seem different from everyone else. When you are an empath you are highly affected by the emotions and thoughts of others. People don't even have to say a word, the only have to be in the same room as you, for you to pick up on their emotions and energies. Whether their emotions are positive or negative, empaths have a distinct ability to pick up on it. Frequently, empaths even feel these emotions as if they were their own. Self-Discipline How do you get where you're going from day to day? Is your life a smoothly paved highway where you get everything done on time, you are the person you have always wanted to be with the perfect career, house, body, and bank account? Would you be reading this book if that were true for you? The reason you are here is that you are looking for help to become a more self-disciplined person in need of some strength, encouragement and helpful tools and guidelines to help you reach your goals and create the life of your dreams.

Emotionally Intelligent Parenting

Emotionally Intelligent Parenting PDF Author: Maurice J. Elias Ph.D.
Publisher: Harmony
ISBN: 0307788954
Category : Family & Relationships
Languages : en
Pages : 272

Book Description
Have you, as a parent, ever found yourself treating your children in a way you would never tolerate from someone else? The authors of Emotionally Intelligent Parenting call for a new Golden Rule: Do unto your children as you would have other people do unto your children. And most important, they show us how to live by it. Based upon extensive research, firsthand experience, and case studies, Emotionally Intelligent Parenting breaks the mold of traditional parenting books by taking into account the strong role of emotions -- those of parents and children -- in psychological development. With this book, parents will learn how to communicate with children on a deeper, more gratifying level and how to help them successfully navigate the intricacies of relating to others. The authors take the five basic principles of Daniel Goleman's best-seller, Emotional Intelligence, and explain how they can be applied to successful parenting. To this end, the book offers suggestions, stories, dialogues, activities, and a special section of Sound EQ Parenting Bites to help parents use their emotions in the most constructive ways, focusing on such everyday issues as sibling rivalry, fights with friends, school situations, homework, and peer pressure. In the authors' extensive experience, children respond quickly to these strategies, their self-confidence is strengthened, their curiosity is piqued, and they learn to assert their independence while developing their ability to make responsible choices.

Emotional Intelligence for Self-Discipline

Emotional Intelligence for Self-Discipline PDF Author: Daniel Hollins
Publisher:
ISBN: 9781914136382
Category :
Languages : en
Pages : 194

Book Description
55% OFF For Bookstores! Now the best price ever ! Have you ever wished that you had the self-discipline and the motivation to keep pursuing your goals even when the going gets tough? Do you wish that you could control your emotions and channel them into productive energy so that you keep moving towards success no matter what you feel? Do you feel like your career, you're personal relationships, and your life goals are negatively impacted by procrastination, lack of motivation, fear, and anxiety, and other kinds of obstacles? Do you wish that you had the life skills to cope with any challenge that comes your way? If your answer to any of these questions is "Yes" read more and discover more information on this book. In this book, you will learn the benefits of emotional intelligence, particularly how you can use it to develop self-discipline. You will learn how to increase your mental toughness, your willpower, and your self-control, and this will help your chances of succeeding in all areas of life. The book teaches dozens of techniques that you can use to increase your emotional intelligence, and for each technique, and it has more than 80 exercises to help your internalize those techniques. Additionally, it contains a 30-day program of structured daily tasks and exercises which you can follow if you want to acquire the best self-discipline habits. Here are a few reasons why this book is worth your time and money: It explains how you can develop an unbeatable mind, and it contains exercises that you can use to increase your mental strength, mental toughness, willpower, self-control. It discusses key habits of self-disciplined people; it shows you have you can learn those habits with the help of practical exercises. It teaches you how to overcome common hindrances to success, including dealing with instant gratification, getting out of your comfort zone, and coping with fear and stress. It teaches you the principles of stoicism that have been used by some of the most accomplished people in the world to develop self-discipline. It teaches you how to set goals, and to find your purpose and your mission in life. It teaches you tried and tested techniques to instantly boost your motivation when you need to rally. It teaches you how to develop positive habits that can increase your productivity, enhance your self-discipline, and help ensure that you attain your goals. Unlike many other books about self-discipline and emotional intelligence, Emotional Intelligence for Self-Discipline doesn't waste your time with lots of technical jargon and theories. Instead, it offers a brief overview of each self-improvement skill and then focuses on exercises that you can use to quickly internalize those skills. If you want to quickly motivate yourself, boost your self-belief, and learn valuable self-discipline techniques that will transform your life and make you successful, Emotional Intelligence for Self-Discipline is the right book for you. Would you Like to Know More? Scroll up and click the Buy Now Button.

Emotional Intelligence

Emotional Intelligence PDF Author: May Francis
Publisher:
ISBN:
Category :
Languages : en
Pages : 146

Book Description
Have you ever wished you had the skills to navigate the tidal wave of human emotions? Have you ever found yourself in a situation that you wished with all your heart you had handled better? Have you found yourself at a loss when it comes to dealing with other people? Do you find it difficult to understand why others do what they do? Are your own feelings a mystery to you? Then read on. Human emotions can be scary and unpredictable when you don't have the knowledge of how to handle them. You can't even handle other people's emotions if you can't deal with yours! Not being able to deal with other's emotions means you'll have a tougher go at persuading people to see things your way or to be of service or help to you. In other words, not having the critical skills that are the pillars of emotional intelligence is costing you opportunities for growth in business, in your career, in love, and in other aspects of life! Getting ahead in life is so much easier when you have a network of people you care about who care about you just as deeply. With this book on emotional intelligence, you will learn, among other things: ● What emotional intelligence is and how it can improve your life and relationships ● How emotional intelligence can make you a better leader ● Tips and tricks for analyzing people ● How to manipulate people to get positive outcomes ● How to manipulate your own emotions for the better Only one question remains: Are you ready to improve the quality of your life by becoming emotionally intelligent? Then hold on to your hats because you're about to do all that and more with this book you have so wisely invested in.

Practical Emotional Intelligence

Practical Emotional Intelligence PDF Author: James W. Williams
Publisher:
ISBN: 9781953036407
Category :
Languages : en
Pages : 504

Book Description
Each book is packed with simple, yet very effective strategies delivered to you in a straight to the point approach so that you can start implementing in your life today.

Emotional Intelligence

Emotional Intelligence PDF Author: Daniel Goleman
Publisher: Bantam
ISBN: 0553903209
Category : Self-Help
Languages : en
Pages : 386

Book Description
#1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA Today Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two minds”—the rational and the emotional—and how they together shape our destiny. Drawing on groundbreaking brain and behavioral research, Goleman shows the factors at work when people of high IQ flounder and those of modest IQ do surprisingly well. These factors, which include self-awareness, self-discipline, and empathy, add up to a different way of being smart—and they aren’t fixed at birth. Although shaped by childhood experiences, emotional intelligence can be nurtured and strengthened throughout our adulthood—with immediate benefits to our health, our relationships, and our work. The twenty-fifth-anniversary edition of Emotional Intelligence could not come at a better time—we spend so much of our time online, more and more jobs are becoming automated and digitized, and our children are picking up new technology faster than we ever imagined. With a new introduction from the author, the twenty-fifth-anniversary edition prepares readers, now more than ever, to reach their fullest potential and stand out from the pack with the help of EI.

Master Emotional Intelligence

Master Emotional Intelligence PDF Author: Edward Benedict
Publisher:
ISBN: 9781087862019
Category : Psychology
Languages : en
Pages : 502

Book Description


Emotional Intelligence for Self Discipline

Emotional Intelligence for Self Discipline PDF Author: John Rich
Publisher:
ISBN: 9781653624683
Category :
Languages : en
Pages : 76

Book Description
Are you tired of the mess in your life? Do you have the feeling that something in your life is getting out of hand? Are you afraid of being a victim of everyday situations and you don't know how to get out of it? Emotional Intelligence for Self-Discipline introduces a new way of achieving self-discipline in your life through the power of your emotional management skills. Self-discipline is the art of knowing how to work with your inner self to create an approach to life that allows you to achieve everything you desire to achieve, with ease. People who are strong in self-discipline virtually always reach their goals and rarely deal with the stress, overwhelm, or frustration of being tied up with emotions or experiences that hold them back. They know how to control their mind enough to move beyond their issues and into action on anything they desire to do in life. If you find yourself feeling overwhelmed by your emotions or constantly dragged around by feelings like fear, anxiety, overwhelm, stress, or even depression, emotional intelligence may be just what you need to help you feel better. As you learn about the power of emotional intelligence you will come to understand that your emotions and even your thoughts are never absolute. You actually have a lot more control over your emotions and thoughts than you might think. In Emotional Intelligence for Self-Discipline: The Guide to Learn How to Manage and Eliminate Fear, Panic Attacks, Guiding Thoughts and Actions to Greater Self-Discipline, Calm and More Self-Awareness you will learn all about the power that you truly carry over your emotions, your thoughts, and yourself. If you are ready to begin learning about this level of self-discipline and self-improvement, this may just be the book for you. In Emotional Intelligence for Self-Discipline, we explore topics such as: What emotional intelligence is How your emotions affect your mind How you can begin to become aware of your emotions What you need to do to navigate your emotions on purpose How you can begin to direct and use your thoughts to help you Why emotional intelligence works Emotionally intelligent leaders you can look up to How you can start believing in yourself with absolute confidence What you can do to overcome procrastination in all areas of your life How to identify your personal values How to begin living in integrity with yourself What you can do to shut out the noise of other people's disbelief and disapproval And so much more Emotional Intelligence for Self-Discipline: The Guide to Learn How to Manage and Eliminate Fear, Panic Attacks, Guiding Thoughts and Actions to Greater Self-Discipline, Calm and More Self-Awareness is the number one go-to guide for anyone who is ready to overcome their difficult thoughts and emotions and experience a better quality of life. If you are ready to start living life on purpose, controlling your emotions rather than being controlled by them, and living a life for you, then you need to grab your copy of Emotional Intelligence for Self-Discipline today. SCROLL UP AND CLICK THE BUY NOW BUTTON!