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Author: Kevin Gendreau Publisher: ISBN: Category : Languages : en Pages : 128
Book Description
My name is Dr. Kevin R. Gendreau, and I lost 125 pounds in 18 months with a low carbohydrate diet and intermittent fasting. I am a practicing Board-Certified Obesity Medicine physician who reversed my diabetes, sleep apnea, high cholesterol, hypertension, and fatty liver disease with dietary changes alone. I did it without surgery, medications, or a personal trainer. Yes, I am a medical doctor. But, this story will not include crazy medical jargon or intricate details about randomized controlled clinical trials. There are other books for that. I'm simply here to share my story and help you get started. I recount all of the obstacles I faced that led to my excessive weight gain. I detail every step that I took to lose weight as well. Some of you may have seen my weight loss story featured on The Today Show, MyFitnessPal, Instagram, or People Magazine. I was a 306-pound doctor after all! But not everybody knows the full story--until now. Between my own weight loss journey and my experience practicing obesity medicine, a few important rules and secrets have come to light. This book is more than just my own personal story. I also included a 3-step guide to start your own journey, a sample meal plan, a chapter on common dietary supplements, and some of my favorite recipes! If my writing motivates or inspires even just one reader, I'll consider it a resounding success. Happy reading!
Author: Kevin Gendreau Publisher: ISBN: Category : Languages : en Pages : 128
Book Description
My name is Dr. Kevin R. Gendreau, and I lost 125 pounds in 18 months with a low carbohydrate diet and intermittent fasting. I am a practicing Board-Certified Obesity Medicine physician who reversed my diabetes, sleep apnea, high cholesterol, hypertension, and fatty liver disease with dietary changes alone. I did it without surgery, medications, or a personal trainer. Yes, I am a medical doctor. But, this story will not include crazy medical jargon or intricate details about randomized controlled clinical trials. There are other books for that. I'm simply here to share my story and help you get started. I recount all of the obstacles I faced that led to my excessive weight gain. I detail every step that I took to lose weight as well. Some of you may have seen my weight loss story featured on The Today Show, MyFitnessPal, Instagram, or People Magazine. I was a 306-pound doctor after all! But not everybody knows the full story--until now. Between my own weight loss journey and my experience practicing obesity medicine, a few important rules and secrets have come to light. This book is more than just my own personal story. I also included a 3-step guide to start your own journey, a sample meal plan, a chapter on common dietary supplements, and some of my favorite recipes! If my writing motivates or inspires even just one reader, I'll consider it a resounding success. Happy reading!
Author: Jacob Hollabaugh Publisher: ISBN: 9781734771404 Category : Performing Arts Languages : en Pages : 260
Book Description
This book is a love letter to the Fast and Furious film franchise. If you love, or even like, any or all of the Fast and Furious films, then you are going to like, or even love, this book. I promise. What you'll find inside are 19 chapters of deeply detailed appreciation.Topics covered include:
Author: Katie Pavlich Publisher: Regnery Publishing ISBN: 1596983213 Category : Political Science Languages : en Pages : 241
Book Description
No scandal is more threatening to the Obama administration than Operation Fast and Furious. While other scandals involve money, Fast and Furious involves lives, including that of Border Patrol Agent Brian Terry, gunned down with a weapon that the federalgovernment put in the hands of Mexico's narco-terrorists.
Author: Publisher: Jeffrey Frank Jones ISBN: Category : Languages : en Pages : 26260
Book Description
Over 26,000 total pages .... Background: The Fast and Furious operation was responsible for allowing approximately 2,000 firearms to illegally flow into the hands of criminals, including Mexican drug cartel associates. On December 14, 2010, Customs and Border Patrol Agent Brian Terry, a United States Marine, was killed while on patrol just miles from the Mexican border. The firearms found at the scene were semi-automatic rifles that were allowed to walk as part of Operation Fast and Furious. Congressional Republicans have investigated Fast and Furious since January 2011. Over the course of the investigation, the Justice Department has provided false information, stonewalled document requests, produced scores of blacked-out pages and duplicate documents, and refused to comply with two congressional subpoenas. In August 2012, the U.S. House of Representatives Office of General Counsel filed suit against the Justice Department. On January 19, 2016, United States District Judge Amy Berman Jackson issued her opinion and ordered DOJ release documents previously withheld under the President’s executive privilege claim. On April 8, 2016, DOJ complied with the Judge’s order, delivering more than 20,500 pages of documents to the Committee. CONTENTS: Statement of Michael E. Horowitz, Inspector General - Report by the Office of the Inspector General on the Review of ATF's Operation Fast and Furious and Related Matters. September 20, 2012 FACT SHEET: Oversight Committee Schedules June 20 Contempt Vote over Operation Fast and Furious Documents Flash Memorandum: April 14, 2016 To: Republican Members Committee on Oversight and Government Reform From: Chairman Jason Chaffetz Re: Preliminary Update—The Fast and Furious Papers A Review of ATF’s Operation Fast and Furious and Related Matters (REDACTED): September 2012 Re-issued November 2012 (Some previously redacted material unredacted) Part I of III Fast and Furious: The Anatomy of a Failed Operation Part I Appendix 1 Part 1/3 - Report "Part I of III: Fast and Furious: The Anatomy of a Failed Operation" Part I Appendix 1 Part 2/3 - Report "Part I of III: Fast and Furious: The Anatomy of a Failed Operation" Part I Appendix 1 Part 3/3 - Report "Part I of III: Fast and Furious: The Anatomy of a Failed Operation" Part I Appendix 2 Part 1/3 - Report "Part I of III: Fast and Furious: The Anatomy of a Failed Operation" Part I Appendix 2 Part 2/3 - Report "Part I of III: Fast and Furious: The Anatomy of a Failed Operation" Part I Appendix 2 Part 3/3 - Report "Part I of III: Fast and Furious: The Anatomy of a Failed Operation" Part I Appendix 3 - Report "Part I of III: Fast and Furious: The Anatomy of a Failed Operation" Part II of III Fast and Furious: The Anatomy of a Failed Operation Part III of III Fast and Furious: Obstruction of Congress by the Department of Justice The Department of Justice’s Operation Fast and Furious: Fueling Cartel Violence The Department of Justice’s Operation Fast and Furious: Accounts of ATF Agents ATF Documents related to Operation Fast and Furious - Parts 01 through 14 ATF Documents related to Operation Fast and Furious – Responses A through Q Witnesses and testimonies: The Honorable Charles E. Grassley Josephine Terry - Mother of Late Border Patrol Agent Brian Terry Robert Heyer - Terry Family Spokesman John Dodson - Special Agent, Phoenix Field Division Witnesses - Full Committee Hearing: Operation Fast and Furious: The Other Side of the Border: Carlos Canino, ATF Acting Attaché to Mexico Darren Gil, Former ATF Attaché to Mexico Jose Wall, ATF Senior Special Agent,Tijuana, Mexico Lorren Leadmon, ATF Intelligence Operations Specialist William Newell, Former ATF Special Agent in Charge, Phoenix Field Division William McMahon, ATF Deputy Assistant Director for Field Operations RESOLUTION RECOMMENDING THAT THE HOUSE OF REPRESENTATIVES FIND ERIC H. HOLDER, JR., ATTORNEY GENERAL, U.S. DEPARTMENT OF JUSTICE, IN CONTEMPT OF CONGRESS FOR REFUSAL TO COMPLY WITH A SUBPOENA DULY ISSUED BY THE COMMITTEE ON OVERSIGHT AND GOVERNMENT REFORM R E P O R T OF THE COMMITTEE ON OVERSIGHT AND GOVERNMENT REFORM UNITED STATES HOUSE OF REPRESENTATIVES OPERATION FAST AND FURIOUS: RECKLESS DECISIONS, TRAGIC OUTCOMES HEARING BEFORE THE COMMITTEE ON OVERSIGHT AND GOVERNMENT REFORM HOUSE OF REPRESENTATIVES ONE HUNDRED TWELFTH CONGRESS FIRST SESSION OPERATION FAST AND FURIOUS: THE OTHER SIDE OF THE BORDER HEARING BEFORE THE COMMITTEE ON OVERSIGHT AND GOVERNMENT REFORM HOUSE OF REPRESENTATIVES ONE HUNDRED TWELFTH CONGRESS FIRST SESSION
Author: Rahul Mookerjee Publisher: Rahul Mookerjee ISBN: Category : Health & Fitness Languages : en Pages : 121
Book Description
So, I've finally done it!I've finally done what I never ever thought I would do - that being to revive the "old favorite" - - in other words, dust the FIRST fitness book I ever wrote off the shelves, and bring it back to life now!That being the "evergreen" Fast and Furious Fitness - - a book that received a tremendous reception back when I first released it in 2011 - - and judging from the 5000 plus fans on the Facebook page, is STILL going strong!As is the original rahulmookerjee.com website too - - and if you're looking for MORE fitness tips - - all put together over the ages for you in "blog" format, then you'll want to head over to that site to get your fill.Anyway, for whatever reason and despite the positive response my first book received - I - incredulously - and ASTOUNDINGLY (!) did not purse the idea any further. Although the intent was there, for whatever reason I never pursued the idea - - until when I started 0 Excuses Fitness, that is.Mark the date on your calendars, my friend - Monday October 15, 2018 - - and I'm starting off a new week with an OLD CLASSIC - a CLASSIC which has information that is still very relevant to everyone out there.If you've read 0 Excuses Fitness and enjoyed it, you'll enjoy this read as well.And hear me out on this one - - although 0 Excuses Fitness was MODELED on the Fast and Furious Fitness book, the two are NOT the same - and you'll see what I mean when you read the book.Fast and Furious Fitness has several routines and exercises that 0 Excuses Fitness doesn't.Fast and Furious Fitness is a book that much like 0 Excuses Fitness can be used by folks at all levels - but especially for those of you at beginner levels - BUT - and this is a huge, huge BUT - the exercises in there will WORK just as well for advanced trainees as well.While the basic core of both the books are the same, the training philosophy differs. You'll see a different spin on the same sort of topics - throughout the entire book, and especially the 10 Commandments of Physical Success.And so forth - but now the big question - if I've got 0 Excuses Fitness out there, and if it's doing well, then why the fuss about "Fast and Furious Fitness"?Why resurrect it, as it were?Well, the answer to that one is simple my friend.It's an old classic - and I love old classics. Whether it be Napoleon Hill's Think and Grow Rich - or Claude Bristol's evergreen "The Magic of Believing " or even "T.N.T. ... " by the same author - the fact is I love classics, and- - MORE IMPORTANTLY - - many of YOU do as well!So here it is - the classic from the "0 Excuses" annals - Fast and Furious Fitness!What you'll learn from this course - -Solid training information emphasizing good old fashioned HARD work, determination, and dedication.-Training programs that WORK - and are SIMPLE to do - and most importantly, get things done QUICKLY.-How you can build loads of muscle on your calves and thighs, while at the same time building strength and endurance - all within 10 minutes or less!-Build a strong, functional midsection - WITHOUT doing a single crunch!-Develop brute strength throughout your entire back, and upper body (see picture on the right).-How to build huge forearms, and develop the crushing power of an ape while your at it!-The ONE exercise that will build shoulders that have the strength of a male gorilla, and look like they are carved out of granite!-Advice on what sort of diet to follow for best gains-The Ten Commandments of any successful training regimen (or any endeavor) and why you should be following them.-And much, much more.Dive in, and order now - this is indeed a CLASSIC you don't want to miss! Best, Rahul Mookerjee
Author: Mike Detty Publisher: Skyhorse Publishing, Inc. ISBN: 1632209462 Category : History Languages : en Pages : 272
Book Description
The true and shocking story of an undercover smuggling operation. Conducted under the umbrella of Project Gunrunner and intended to stem the flow of firearms to Mexico, the Bureau of Alcohol, Tobacco, Firearms, and Explosives (ATF) ran a series of “gun walking” sting operations, including Operation Wide Receiver and Operation Fast & Furious. The government allowed licensed gun dealers to sell weapons to illegal straw buyers so that they could continue to track the firearms as they were transferred to higher-level traffickers and key figures in Mexican cartels. Motivated by a sense of patriotic duty, Tucson gun dealer and author Mike Detty alerted the local ATF office when he was first approached by suspected cartel associates. Detty made the commitment and assumed the risks involved to help the feds make their case, often selling guns to these thugs from his home in the dead of night. Originally informed that the investigation would last just weeks, Detty’s undercover involvement in Operation Wide Receiver—the precursor to Operation Fast & Furious, by far the largest “gun walking” probe—stretched on for an astonishing and dangerous three years. Though the case took several twists and turns, perhaps the cruelest turn was his betrayal by the very agency he risked everything to help. Skyhorse Publishing, as well as our Arcade imprint, are proud to publish a broad range of books for readers interested in history--books about World War II, the Third Reich, Hitler and his henchmen, the JFK assassination, conspiracies, the American Civil War, the American Revolution, gladiators, Vikings, ancient Rome, medieval times, the old West, and much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Author: Kevin Gendreau
Author: Kevin Gendreau
Author: 
Author: Katie Pavlich
Author: John Dodson
Author: Jacob Hollabaugh
Author: Katie Pavlich
Author: 
Author: Rahul Mookerjee
Author: United States. Congress. House. Committee on Oversight and Government Reform
Author: Mike Detty