How to Stop Feeling Like Sh*t PDF Download

Author: Andrea Owen
Publisher: Seal Press
ISBN: 1580056806
Category : Self-Help
Languages : en
Pages : 236

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Book Description
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck — a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers frank truth-telling about the most common self-destructive behaviors women tend to engage in. Andrea Owen — a nationally sought-after life coach — crystallizes what's behind several invisible, undermining habits, from catastrophizing and people-pleasing, to listening to the imposter complex or to one’s inner critic. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness. Her book kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.

Author: Andrea Owen
Publisher: Nero
ISBN: 1743820151
Category : Self-Help
Languages : en
Pages : 189

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Book Description
No-punches-pulled advice to women who want to stop undermining their own happiness once and for all. From the bitchy inner critic and imposter complex to the prison of perfectionism, Andrea Owen—an internationally sought-after life coach—distils what’s behind the 14 silent habits that are holding women back from experiencing life to the fullest and provides a roadmap for overcoming them. The straight-shooting advice in How to Stop Feeling Like Sh*t will have you ditching your self-destructive tendencies and feeling happier in no time.

Author: Andrea Owen
Publisher: Hachette UK
ISBN: 1473695775
Category : Self-Help
Languages : en
Pages : 224

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Book Description
'Fearlessly tells it like it is, offering its readers no-nonsense and insightful advice to help them get over their crap and wake up to their own brilliance.' - Jen Sincero, bestselling author of You Are A Badass It's time to stop self-sabotaging and start living your best life. How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach-- crystallizes what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favour of punch-points of awareness.

Author: Peace Amadi
Publisher: InterVarsity Press
ISBN: 0830847731
Category : Religion
Languages : en
Pages : 226

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Book Description
"Why do I feel this way?" Sometimes life is a mess and we get overwhelmed by all sorts of conflicting, difficult emotions. We might be stressed or weary, anxious or fearful, paralyzed by insecurity or crushed by pain. Worse yet, some well-meaning people invalidate our feelings and tell us to just cheer up and forget our worries. Rather than bypass the reality of our feelings, we need to enter into them and listen to what they're telling us. Psychology professor and personal development coach Dr. Peace Amadi helps us navigate the complexity of our emotions, from discouragement and hurt to trauma and depression. She explains the dynamics underlying what we feel and gives practical resources for living through our emotions in healthy ways. With insights from both psychology and Scripture, this book offers you a clear plan to get your peace and freedom back and find your joy again.

Author: David Murray
Publisher: Crossway
ISBN: 1433567210
Category : Juvenile Nonfiction
Languages : en
Pages : 123

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Book Description
Why am I feeling like this? teenagers ask, as they experience anxiety and depression at higher rates than ever before. In his latest book, counselor David Murray introduces readers to the personal stories of 18 teens who have dealt with different types of anxiety or depression and the freedom they experienced through practical steps and tools. This book will not only explain common causes of anxiety, but it will also equip teens with keys to unlock the chains of anxiety and depression. By utilizing these God-given truths and tactics, teens will experience new liberty, peace, and joy in their lives.

Author: David Murray
Publisher: Crossway
ISBN: 1433570785
Category : Religion
Languages : en
Pages : 152

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Book Description
Many parents of teenagers know the feeling: instead of the confident, happy, hopeful young adult they hoped to raise, they see an anxious, depressed, scared teen. What can they do to help? Adults play a vital role in guiding teenagers through anxiety and depression, and this book by pastor and counselor David Murray gives spiritual encouragement and practical direction for parents and other adults who want to help but don't know what to do. A companion volume to Murray's Why Am I Feeling Like This?, written for teenagers.

Author: Jerome Griswold
Publisher: JHU Press
ISBN: 9780801885174
Category : Literary Criticism
Languages : en
Pages : 178

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Book Description
A lively and illustrated inquiry of how children's literature reflects the curious mind of a child—now available in paperback. Outstanding Academic Title for 2007, Choice Magazine In this engaging book, Jerry Griswold examines the unique qualities of childhood experience and their reappearance as frequent themes in children's literature. Surveying dozens of classic and popular works for the young—from Heidi and The Wizard of Oz to Beatrix Potter and Harry Potter—Griswold demonstrates how great children's writers succeed because of their uncanny ability to remember what it feels like to be a kid: playing under tables, shivering in bed on a scary night, arranging miniature worlds with toys, zooming around as caped superheroes, and listening to dolls talk. Feeling Like a Kid boldly and honestly identifies the ways in which the young think and see the world in a manner different from that of adults. Written by a leading scholar, prize-winning author, and frequent contributor to the Los Angeles Times, this extensively illustrated book will fascinate general readers as well as all those who study childhood and children's literature.

Author: Haleigh Wenger
Publisher: Sword and Silk Books
ISBN: 1736430025
Category : Young Adult Fiction
Languages : en
Pages : 289

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Book Description
"Satisfying fare for fans of romantic and family dramas." - Kirkus Reviews Sixteen-year-old Paige Williams can't stop self-sabotaging. Not when her dad gets sick, not when her relationship implodes, not even when her parents send her to another-freaking-state for the summer to live with her sister. Paige just wants to have fun, spray paint a few walls, and block out everything stressful, including her growing concern that she might be sick as well. To make things worse, her parents threaten her with boarding school in the fall if she can't prove she's changed her bad habits. Paige's parents sign her up for a rebuilding project in Texas where her sister lives. Meanwhile, Paige reluctantly befriends her sister's straight-laced teenage neighbor, Joey, who is a frequent guest. He's so different from her, but Paige realizes that may not be a bad thing, especially since being around Joey curbs her urge to vandalize and ignore the rules. He even makes her forget about the debilitating stomach cramps she struggles to hide. Just as Paige begins to feel settled in Texas, her dad's worsening Crohn's disease brings her home to Seattle. When her own health fails her, she has the choice of staying at home and receiving care. Or, she could go back to Texas and prove for once and for all that she's more than her mistakes and more than a disease. Torn between two worlds and two versions of herself, Paige must decide where, and with whom, she truly feels at home.

Author: Tamar Schapiro
Publisher: Oxford University Press
ISBN: 0192607901
Category : Philosophy
Languages : en
Pages : 208

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Book Description
You may have an inclination to do it, but there is still a moment when you can decide to do it or not. This "moment of drama" is more puzzling than it first appears. When you are inclined to do something, are you related to your inclination as rider to horse? As ruler to subject? As thinker to thoughts? Schapiro shows that these familiar pictures fail to confront the central puzzle. Inclinations are motives with respect to which we are distinctively passive. But to be motivated is to be active—to be self-moved. How can you be passive in relation to your own activity? Schapiro puts forward an "inner animal" view, inspired by Kant, which holds that when you are merely inclined to act, the instinctive part of yourself is already active, while the rest of you is not. At this moment, your will is at a crossroads. You can humanize your inclination, or you can dehumanize yourself. Feeling Like It provides a concise and accessible investigation of a new problem at the intersection of ethics, philosophy of action, and philosophy of mind.

Author: Danielle Daniel
Publisher: Groundwood Books Ltd
ISBN: 1554987512
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
In this introduction to the Anishinaabe tradition of totem animals, young children explain why they identify with different creatures such as a deer, beaver or moose. Delightful illustrations show the children wearing masks representing their chosen animal, while the few lines of text on each page work as a series of simple poems throughout the book. In a brief author’s note, Danielle Daniel explains the importance of totem animals in Anishinaabe culture and how they can also act as animal guides for young children seeking to understand themselves and others.