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Finding Freedom from Anxiety and Worry

Finding Freedom from Anxiety and Worry PDF Author: Dr. William Backus
Publisher: Baker Books
ISBN: 144124090X
Category : Religion
Languages : en
Pages : 214

Book Description
Thousands of people have seen their lives improve with the help of Dr. William Backus. Here he explains how misbelief therapy can be used to replace worry-producing thoughts with peace-giving truth. Practical and realistic, this book doesn't promise a worry-free life, but it does show readers how to ease and reduce anxiety and even use it to become the person God wants them to be.

Finding Freedom from Anxiety and Worry

Finding Freedom from Anxiety and Worry PDF Author: Dr. William Backus
Publisher: Baker Books
ISBN: 144124090X
Category : Religion
Languages : en
Pages : 214

Book Description
Thousands of people have seen their lives improve with the help of Dr. William Backus. Here he explains how misbelief therapy can be used to replace worry-producing thoughts with peace-giving truth. Practical and realistic, this book doesn't promise a worry-free life, but it does show readers how to ease and reduce anxiety and even use it to become the person God wants them to be.

Finding Freedom from Anxiety and Stress

Finding Freedom from Anxiety and Stress PDF Author: Zondervan,
Publisher: HarperChristian Resources
ISBN: 0785240276
Category : Religion
Languages : en
Pages : 129

Book Description
People today are more stressed and anxious than ever before. In this Bible study, readers will find practical guidelines for laying aside their worries so they can experience the life of joy and peace that God has intended for them. In today’s world, where busyness is a status symbol, we all feel the pressure to do more, and to do it well. We strive to be good workers, good wives, good mothers, good friends, good volunteers. We run at a frenzied pace. We exhaust ourselves, and yet we still worry we’re not doing enough. We are maxed out, burned out, stressed out. But we’re not meant to be. God promises us a life of joy and peace. He promises to stay with us through the storm. But how do we set down our worry and stress and start living the vibrant, happy life God has intended for us? This Bible study explores the sources of anxiety in our lives and provides practical insights into overcoming them through faith and prayer. Perfect for personal reflection or small groups, this Bible study will help you to calm the inner chaos and cultivate a joyful, meaningful life.

Finding Freedom from Anxiety and Stress

Finding Freedom from Anxiety and Stress PDF Author: Thomas Nelson Incorporated
Publisher: Renew & Restore Bible Studies
ISBN: 9780785240228
Category :
Languages : en
Pages : 128

Book Description
People today are more stressed and anxious than ever before. In this Bible study, readers will find practical guidelines for laying aside their worries so they can experience the life of joy and peace that God has intended for them. In today's world, where busyness is a status symbol, we all feel the pressure to do more, and to do it well. We strive to be good workers, good wives, good mothers, good friends, good volunteers. We run at a frenzied pace. We exhaust ourselves, and yet we still worry we're not doing enough. We are maxed out, burned out, stressed out. But we're not meant to be. God promises us a life of joy and peace. He promises to stay with us through the storm. But how do we set down our worry and stress and start living the vibrant, happy life God has intended for us? This Bible study explores the sources of anxiety in our lives and provides practical insights into overcoming them through faith and prayer. Perfect for personal reflection or small groups, this Bible study will help you to calm the inner chaos and cultivate a joyful, meaningful life.

We're All Freaking Out (and Why We Don't Need To)

We're All Freaking Out (and Why We Don't Need To) PDF Author: David Marvin
Publisher: WaterBrook
ISBN: 0593193636
Category : Religion
Languages : en
Pages : 225

Book Description
Free yourself from anxiety by discovering and applying principles given by God to lead us away from panic and toward peace. “These pages will feel like a lifeline for the anxious, overwhelmed, and burned out.”—Jennie Allen, New York Times bestselling author of Get Out of Your Head If you’ve ever felt overwhelmed by panic, fear, worry, or anxiety, you’re not alone. A part of the human experience often involves anxious feelings that paralyze us, keep us up at night, rob us of our ability to live in the moment, and pretty much suck the life out of us. But this doesn’t have to be the case. You can stop freaking out. Sound too good to be true? It is true. In fact, it’s a promise from God himself. At least 366 times, the Bible commands us to not fear. God loves us and doesn’t want us to be ruled by anxiety. Not surprisingly, most people don’t understand what the Bible actually teaches about anxiety, fear, and worry. Consider this book a practical resource to help you connect the dots between your anxiety and what God has to say about defeating it. As you are about to discover, you really can stop freaking out.

Freedom from Worry

Freedom from Worry PDF Author: G. Allen Jackson
Publisher: Intend
ISBN: 9781617180040
Category : Religion
Languages : en
Pages : 150

Book Description
Worry contends with every one of us. To move beyond it is to press into life with a renewed vision of who God is, and with a recognition of His strength and provision in our lives. We need to know what God says about us. And we need to believe it. God has made a way for you to walk in freedom from worry. Let’s explore it together.

Overcoming Fear and Worry

Overcoming Fear and Worry PDF Author: James Watkins
Publisher: Our Daily Bread Publishing
ISBN: 1627079955
Category : Religion
Languages : en
Pages : 94

Book Description
Overcoming Fear & Worry helps you identify some surprising reasons for worry while also challenging you to a deeper trust in God’s plan. With Watkins’s warm wit and compassionate coaching through Scripture, you’ll examine your doubts and fears and explore practical biblical and behavioral principles to break the worry habit.

Freedom from Anxious Thoughts and Feelings

Freedom from Anxious Thoughts and Feelings PDF Author: Scott Symington
Publisher: New Harbinger Publications
ISBN: 1684032342
Category : Self-Help
Languages : en
Pages : 215

Book Description
A ridiculously easy, breakthrough approach to practicing mindfulness. If you suffer from anxiety and experience racing, panicky thoughts, you need help right away. You’ve probably heard about mindfulness, and how effective it can be in easing anxiety and worry—but how do you do it, exactly? In this go-to guide, psychologist Scott Symington presents a practical, breakthrough approach called the two-screen method to help when painful thoughts feel overwhelming. Using this simplified mindfulness approach, you’ll learn to accept and redirect your thoughts and focus on your values. By using the two-screen method outlined in this book, as well as the three anchors—mindfulness skills, healthy distractions, and loving action—you’ll learn to relate to your thoughts and feelings in a whole new way. And when threats, fears, insecurities, and potentially destructive thoughts and feelings show up, you’ll have a game plan for dealing with these difficult emotions so you can get back to living your life. If you have anxiety, being present with your negative thoughts is probably the last thing you want to do. That’s why the two-screen method in this book is so helpful—it offers a way to diffuse from your anxious thoughts while still focusing on the things that really matter to you.

Seven Secrets of Worry-free Living

Seven Secrets of Worry-free Living PDF Author: Arnie Cole
Publisher:
ISBN: 9781415334973
Category : Fear
Languages : en
Pages : 165

Book Description


The Worry Book

The Worry Book PDF Author: Will Van der Hart
Publisher: Path to Freedom
ISBN: 9781844745432
Category : Anxiety
Languages : en
Pages : 0

Book Description
New perspectives and balanced, practical solutions for all who worry and those who try to help them

Freedom from Fear

Freedom from Fear PDF Author: Forrest Church
Publisher: St. Martin's Press
ISBN: 9780312325343
Category : Self-Help
Languages : en
Pages : 244

Book Description
Franklin Roosevelt told us that what we most have to fear is fear itself. Forrest Church shows that we can start to overcome it. He begins by identifying the five kinds we face in life: fright, worry, guilt, insecurity, and dread. Each has its own logic, but their effect singly or collectively is paralysis. Conquering fear requires courage-to love, to act, and to be.