Good Things Take Time: Daily Meal Diary and Fitness Journal PDF Download

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Good Things Take Time: Daily Meal Diary and Fitness Journal

Good Things Take Time: Daily Meal Diary and Fitness Journal PDF Author: Forever Jenny
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

Book Description
Lose weight, Eat well and feel great with this easy weight loss diet plan. This simpler planner is specially tailored to help you feel energized and satisfied while developing fantastic new habits and achieving your fitness goals. WHAT THIS PLANNER OFFER: ◊ Complete Measurement and Weight Loss Tracker ◊ Fitness goal setting ◊ Workout Challenge on monthly basis ◊ Workour Tracker on daily basis ◊ Improvement begins with I - Coloring your tasks ◊ Result Page ◊ Daily Journal Pages - Which Include: ✔Complete Meal Planner and Food Diary ✔Water Intake Tracker ✔Sleep Log ✔Feelings and Emotions Tracker ✔Plenty of Space For Daily Affirmations Gratitude, and Notes This also a perfect Gift for your Mom, your Lover and your Friends. It's time to get out of your comfort zone and reach out to something wonderful. Take it and you will see the most awesome world.