Author:
Publisher:
ISBN: 9781935574408
Category : Diet
Languages : en
Pages : 374
Book Description
Discover the only book you need to eat better, live healthier, and fight back against the effects of aging. You'll learn about the 9 foods proven to ease joint pain; fat burning foods that flatten your belly; plus, the one essential nutrient your body needs to stay strong as you get older. And that's only the beginning. There are lots more secrets and solutions for everything from memory to hair loss to cholesterol, diabetes, and even cancer. Best of all, the foods that fuel these amazing and healthy benefits are available at your nearest grocery store.
Grandma's Miracle Food Fixes
Author:
Publisher:
ISBN: 9781935574408
Category : Diet
Languages : en
Pages : 374
Book Description
Discover the only book you need to eat better, live healthier, and fight back against the effects of aging. You'll learn about the 9 foods proven to ease joint pain; fat burning foods that flatten your belly; plus, the one essential nutrient your body needs to stay strong as you get older. And that's only the beginning. There are lots more secrets and solutions for everything from memory to hair loss to cholesterol, diabetes, and even cancer. Best of all, the foods that fuel these amazing and healthy benefits are available at your nearest grocery store.
Publisher:
ISBN: 9781935574408
Category : Diet
Languages : en
Pages : 374
Book Description
Discover the only book you need to eat better, live healthier, and fight back against the effects of aging. You'll learn about the 9 foods proven to ease joint pain; fat burning foods that flatten your belly; plus, the one essential nutrient your body needs to stay strong as you get older. And that's only the beginning. There are lots more secrets and solutions for everything from memory to hair loss to cholesterol, diabetes, and even cancer. Best of all, the foods that fuel these amazing and healthy benefits are available at your nearest grocery store.
Your Body Can Heal Itself
Author:
Publisher: F C & A Pub
ISBN: 9781932470772
Category : Health & Fitness
Languages : en
Pages : 378
Book Description
Eat until you're full-- and still lose weight! Lower your cholesterol-- without expensive drugs! Keep your eyesight sharp-- even as you age!
Publisher: F C & A Pub
ISBN: 9781932470772
Category : Health & Fitness
Languages : en
Pages : 378
Book Description
Eat until you're full-- and still lose weight! Lower your cholesterol-- without expensive drugs! Keep your eyesight sharp-- even as you age!
My Fat Dad
Author: Dawn Lerman
Publisher: Penguin
ISBN: 0698142861
Category : Biography & Autobiography
Languages : en
Pages : 336
Book Description
From the author of the New York Times Well Blog series, My Fat Dad Every story and every memory from my childhood is attached to food… Dawn Lerman spent her childhood constantly hungry. She craved good food as her father, 450 pounds at his heaviest, pursued endless fad diets, from Atkins to Pritikin to all sorts of freeze-dried, saccharin-laced concoctions, and insisted the family do the same—even though no one else was overweight. Dawn’s mother, on the other hand, could barely be bothered to eat a can of tuna over the sink. She was too busy ferrying her other daughter to acting auditions and scolding Dawn for cleaning the house (“Whom are you trying to impress?”). It was chaotic and lonely, but Dawn had someone she could turn to: her grandmother Beauty. Those days spent with Beauty, learning to cook, breathing in the scents of fresh dill or sharing the comfort of a warm pot of chicken soup, made it all bearable. Even after Dawn’s father took a prestigious ad job in New York City and moved the family away, Beauty would send a card from Chicago every week—with a recipe, a shopping list, and a twenty-dollar bill. She continued to cultivate Dawn’s love of wholesome food, and ultimately taught her how to make her own way in the world—one recipe at a time. In My Fat Dad, Dawn reflects on her colorful family and culinary-centric upbringing, and how food shaped her connection to her family, her Jewish heritage, and herself. Humorous and compassionate, this memoir is an ode to the incomparable satisfaction that comes with feeding the ones you love.
Publisher: Penguin
ISBN: 0698142861
Category : Biography & Autobiography
Languages : en
Pages : 336
Book Description
From the author of the New York Times Well Blog series, My Fat Dad Every story and every memory from my childhood is attached to food… Dawn Lerman spent her childhood constantly hungry. She craved good food as her father, 450 pounds at his heaviest, pursued endless fad diets, from Atkins to Pritikin to all sorts of freeze-dried, saccharin-laced concoctions, and insisted the family do the same—even though no one else was overweight. Dawn’s mother, on the other hand, could barely be bothered to eat a can of tuna over the sink. She was too busy ferrying her other daughter to acting auditions and scolding Dawn for cleaning the house (“Whom are you trying to impress?”). It was chaotic and lonely, but Dawn had someone she could turn to: her grandmother Beauty. Those days spent with Beauty, learning to cook, breathing in the scents of fresh dill or sharing the comfort of a warm pot of chicken soup, made it all bearable. Even after Dawn’s father took a prestigious ad job in New York City and moved the family away, Beauty would send a card from Chicago every week—with a recipe, a shopping list, and a twenty-dollar bill. She continued to cultivate Dawn’s love of wholesome food, and ultimately taught her how to make her own way in the world—one recipe at a time. In My Fat Dad, Dawn reflects on her colorful family and culinary-centric upbringing, and how food shaped her connection to her family, her Jewish heritage, and herself. Humorous and compassionate, this memoir is an ode to the incomparable satisfaction that comes with feeding the ones you love.
Mennonite Community Cookbook
Author: Mary Emma Showalter
Publisher: MennoMedia, Inc.
ISBN: 0836199774
Category : Cooking
Languages : en
Pages : 710
Book Description
This “grandmother of all Mennonite cookbooks” brings a touch of Mennonite culture and hospitality to any home that relishes great cooking. Mary Emma Showalter compiled favorite recipes from hundreds of Mennonite women across the United States and Canada noted for their excellent cooking into this book of more than 1,100 recipes. These tantalizing dishes came to this country directly from Dutch, German, Swiss, and Russian kitchens. Old-fashioned cooking and traditional Mennonite values are woven throughout. Original directions like “a dab of cinnamon” or “ten blubs of molasses” have been standardized to help you get the same wonderful individuality and flavor. Showalter introduces each chapter with her own nostalgic recollection of cookery in grandma’s day—the pie shelf in the springhouse, outdoor bake ovens, the summer kitchen. First published in 1950, Mennonite Community Cookbook has become a treasured part of many family kitchens. Parents who received the cookbook when they were first married make sure to purchase it for their own sons and daughters when they wed. This 65th anniversary edition adds all new color photography and a brief history while retaining all of the original recipes and traditional Fraktur drawings. Check out the cookbook blog at mennonitecommunitycookbook.com
Publisher: MennoMedia, Inc.
ISBN: 0836199774
Category : Cooking
Languages : en
Pages : 710
Book Description
This “grandmother of all Mennonite cookbooks” brings a touch of Mennonite culture and hospitality to any home that relishes great cooking. Mary Emma Showalter compiled favorite recipes from hundreds of Mennonite women across the United States and Canada noted for their excellent cooking into this book of more than 1,100 recipes. These tantalizing dishes came to this country directly from Dutch, German, Swiss, and Russian kitchens. Old-fashioned cooking and traditional Mennonite values are woven throughout. Original directions like “a dab of cinnamon” or “ten blubs of molasses” have been standardized to help you get the same wonderful individuality and flavor. Showalter introduces each chapter with her own nostalgic recollection of cookery in grandma’s day—the pie shelf in the springhouse, outdoor bake ovens, the summer kitchen. First published in 1950, Mennonite Community Cookbook has become a treasured part of many family kitchens. Parents who received the cookbook when they were first married make sure to purchase it for their own sons and daughters when they wed. This 65th anniversary edition adds all new color photography and a brief history while retaining all of the original recipes and traditional Fraktur drawings. Check out the cookbook blog at mennonitecommunitycookbook.com
Eat and Heal
Author: Frank W. Cawood and Associates
Publisher:
ISBN: 9781932470284
Category : Diet therapy
Languages : en
Pages : 400
Book Description
Describes the building blocks of nutrition and offers advice on foods to eat and avoid for specific health problems and diseases.
Publisher:
ISBN: 9781932470284
Category : Diet therapy
Languages : en
Pages : 400
Book Description
Describes the building blocks of nutrition and offers advice on foods to eat and avoid for specific health problems and diseases.
God-given Remedies for Everyday Ailments
Author:
Publisher:
ISBN: 9781935574569
Category : Alternative medicine
Languages : en
Pages : 372
Book Description
Publisher:
ISBN: 9781935574569
Category : Alternative medicine
Languages : en
Pages : 372
Book Description
100 Days of Real Food
Author: Lisa Leake
Publisher: Harper Collins
ISBN: 0062324098
Category : Cooking
Languages : en
Pages : 483
Book Description
#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.
Publisher: Harper Collins
ISBN: 0062324098
Category : Cooking
Languages : en
Pages : 483
Book Description
#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.
Grandma's Quick and Thrifty Cookbook
Author: Reader's Digest Staff
Publisher:
ISBN: 9781921743368
Category : Cookbooks
Languages : en
Pages : 384
Book Description
You can enjoy the satisfaction of home-style cooking and dine handsomely on any budget. This cookbook offers 200 heart-warming recipes handed down from Grandma's generation, updated for today's cook. Packed with clever time- and money-saving tips and tantalisi- ng colour photographs, it is an invaluable kitchen companion, showing you how to prepare a host of irresistibly quick, simple and above all economical meals, using readily available ingredients. You'll save with extra thrifty mains like beef pot roast at $3 a serve. Dinner will be on the table in less than 30 minutes with super quick recipes such as beef stroganoff and chicken with cashews, and you'll love the divine desserts like bread and butter pudding. From soups, snacks and salads to hearty mains, luscious desserts and teatime treats, this book shows you how to cook real food - just like Grandma did.
Publisher:
ISBN: 9781921743368
Category : Cookbooks
Languages : en
Pages : 384
Book Description
You can enjoy the satisfaction of home-style cooking and dine handsomely on any budget. This cookbook offers 200 heart-warming recipes handed down from Grandma's generation, updated for today's cook. Packed with clever time- and money-saving tips and tantalisi- ng colour photographs, it is an invaluable kitchen companion, showing you how to prepare a host of irresistibly quick, simple and above all economical meals, using readily available ingredients. You'll save with extra thrifty mains like beef pot roast at $3 a serve. Dinner will be on the table in less than 30 minutes with super quick recipes such as beef stroganoff and chicken with cashews, and you'll love the divine desserts like bread and butter pudding. From soups, snacks and salads to hearty mains, luscious desserts and teatime treats, this book shows you how to cook real food - just like Grandma did.
The Kitchen Table Book
Author:
Publisher: FC&A Publishing
ISBN: 9781932470925
Category : Cleaning compounds
Languages : en
Pages : 0
Book Description
The kitchen truly is the heart of the home, but you'll be amazed at what you'll find there - right now - to solve some of the most common health and household problems ... for pennies! You'll discover how a 99¢ bottle of vinegar can unclog your sink, control your blood sugar, ease arthritis pain, and make a flaky piecrust! And you won't believe what you can do with baking soda, bananas, and so much more! Don't miss hundreds of the "best of the best" health and household secrets revealed in this fun, money-saving, health-boosting book!
Publisher: FC&A Publishing
ISBN: 9781932470925
Category : Cleaning compounds
Languages : en
Pages : 0
Book Description
The kitchen truly is the heart of the home, but you'll be amazed at what you'll find there - right now - to solve some of the most common health and household problems ... for pennies! You'll discover how a 99¢ bottle of vinegar can unclog your sink, control your blood sugar, ease arthritis pain, and make a flaky piecrust! And you won't believe what you can do with baking soda, bananas, and so much more! Don't miss hundreds of the "best of the best" health and household secrets revealed in this fun, money-saving, health-boosting book!
Miracle Food Cures from the Bible
Author: Reese Dubin
Publisher: Penguin
ISBN: 1101127074
Category : Cooking
Languages : en
Pages : 432
Book Description
An ever-growing body of scientific research demonstrates the importance of holistic treatments that focus on the mind-body connection for good health. In this regard, the folk remedies of the ancient peoples often prove astonishingly effective. This practical guide helps readers apply the remarkable healing power of many of the foods and herbs described in the Old and New Testaments to common ailments. From the use of red wine to cure bacteria and viruses, to the arthritis-easing and wrinkle-removing properties of olive oil, this treasury of practical and inspirational healing secrets includes: The sacred medicinal drink that prevents blood clots, relieves pain, and melts fat off artery walls Real-life examples that demonstrate the curative power of plant oils, figs, grapes, red wine The amazing health-giving power of a blessed grain Information on how doctors and patients have treated canker sores, high blood pressure, tuberculosis, cancer, and heart disease
Publisher: Penguin
ISBN: 1101127074
Category : Cooking
Languages : en
Pages : 432
Book Description
An ever-growing body of scientific research demonstrates the importance of holistic treatments that focus on the mind-body connection for good health. In this regard, the folk remedies of the ancient peoples often prove astonishingly effective. This practical guide helps readers apply the remarkable healing power of many of the foods and herbs described in the Old and New Testaments to common ailments. From the use of red wine to cure bacteria and viruses, to the arthritis-easing and wrinkle-removing properties of olive oil, this treasury of practical and inspirational healing secrets includes: The sacred medicinal drink that prevents blood clots, relieves pain, and melts fat off artery walls Real-life examples that demonstrate the curative power of plant oils, figs, grapes, red wine The amazing health-giving power of a blessed grain Information on how doctors and patients have treated canker sores, high blood pressure, tuberculosis, cancer, and heart disease