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Author: Jeff Kooz Publisher: ISBN: 9781523875191 Category : Languages : en Pages : 62
Book Description
Do you ever feel stressed out? Have you ever tried to lose weight only to regain it again? Do you sometimes feel like the harder you work, the less productive you are? Greater Balance, Greater Reward provides a surprisingly simple way to overcome these challenges-by eliminating subconscious resistance to change! When author Jeff Kooz entered a stressful work environment after college, he struggled with obesity, anxiety, and burnout. He tried many popular remedies, but they only led to repeated failures and frustration. Then one day he experienced an "aha moment" that led to him losing fifty pounds in ninety days and keeping it off for ten years. Following the same five-step system, Kooz has recorded albums in three months and written books in just three days! You too can tap into this powerful problem-solving system, which Kooz brings to life through a heartwarming story about a young professional desperately seeking balance. The book then guides you through the five steps that will help you experience your own "aha moment." If you're tired of "spinning your wheels," isn't it time for a fresh perspective? Read this book and discover the secret to better health, productivity, and balance today!
Author: Jeff Kooz Publisher: ISBN: 9781523875191 Category : Languages : en Pages : 62
Book Description
Do you ever feel stressed out? Have you ever tried to lose weight only to regain it again? Do you sometimes feel like the harder you work, the less productive you are? Greater Balance, Greater Reward provides a surprisingly simple way to overcome these challenges-by eliminating subconscious resistance to change! When author Jeff Kooz entered a stressful work environment after college, he struggled with obesity, anxiety, and burnout. He tried many popular remedies, but they only led to repeated failures and frustration. Then one day he experienced an "aha moment" that led to him losing fifty pounds in ninety days and keeping it off for ten years. Following the same five-step system, Kooz has recorded albums in three months and written books in just three days! You too can tap into this powerful problem-solving system, which Kooz brings to life through a heartwarming story about a young professional desperately seeking balance. The book then guides you through the five steps that will help you experience your own "aha moment." If you're tired of "spinning your wheels," isn't it time for a fresh perspective? Read this book and discover the secret to better health, productivity, and balance today!
Author: Touré Roberts Publisher: ISBN: 9780310359814 Category : Religion Languages : en Pages : 0
Book Description
Popular speaker and national bestselling author Touré Roberts presents a complete guide that informs, inspires, and teaches the critical discipline of learning to make the necessary spiritual, mental, relational, and even professional adjustments required to be the best version of yourselves in a world of constant change.
Author: Robert William Drago Publisher: ISBN: Category : Political Science Languages : en Pages : 204
Book Description
"Discusses reasons why Americans struggle to find balance between work, life, and family commitments, and proposes policy solutions to solve the problem. Includes index, bibliography, and tables"--Provided by publisher.
Author: Tamara Loehr Publisher: John Wiley & Sons ISBN: 1119550459 Category : Business & Economics Languages : en Pages : 206
Book Description
Combine the best parts of your personal and professional life to live the life you really want Balance is B.S. is an unflinching and honest look at the challenges today’s working woman faces in balancing her professional and personal lives. In the United States, women comprise over 40% of household income. Increased gender diversity in the modern business landscape continues to have a positive impact on bottom lines and revenue reports across the economy, and offers significant benefits for ambitious women in the workplace. This increase of women in the workforce does present a serious problem—women are working longer and harder outside of the home, but their workload has not lessened inside of the home. While their career prospects rise, expectations of their family and personal lives remain flat. Women pursue the mythical “work-life” balance, and feel guilty for not reaching it. There is a better way. This insightful book provides working women with real-world advice, enabling them to blend their personal and professional lives, avoid burning out, and raise expectations of themselves and those around them. Every chapter presents practical exercises to identify values, and focus on what matters most. Following the path laid out by this essential guide, you will learn how to: Blend business and personal lives together without compromising your values Adjust expectations of yourself and others around you Use practical exercises and effective techniques to combine work, social, family, and parenting lives Stop feeling guilty about your work-life balance, and embrace the best parts of both Balance is B.S. is an invaluable resource for working women regardless of profession, experience, and status. Author Tamara Loehr draws on her years of entrepreneurial success to share her proven methods of merging work, play, and family to map out and reach the life you actually want to live.
Author: Loraine Magda Publisher: Balboa Press ISBN: 1504362101 Category : Self-Help Languages : en Pages : 236
Book Description
This book reveals a secret that has been kept from mainstream consciousness for millennia. The author calls it the Law of Balance: the closer you bring your inner masculine and feminine into a state of balance and harmony, the more you will thrive. The book provides a rich and thoughtful exploration of what it really means to balance, how to attain this and how it will enhance your life. You will be introduced to ten major benefits of balance. With the help of the unique Journey-to-Balance Model, you can discover your current state of balance and go on to benefit from the authors Seven-Steps-to-Balance process.
Author: Rhona Rapoport Publisher: Jossey-Bass ISBN: Category : Business & Economics Languages : en Pages : 280
Book Description
Everyone who struggles to meet the demands of work and personal-life responsibilities knows how tough it is to do so. This bold new book shows that it is the deeply engrained separation of work and personal life that has limited our ability to deal effectively with the conflict between them. Beyond Work-Family Balance demonstrates why the image of "balance" is outmoded and why a new approach--work-personal life integration--offers greater promise for meaningful change. Providing many examples from action research projects in more than a dozen organizations of different kinds, the authors show how using their method of integrating rather than separating personal-life considerations from the workplace can achieve positive outcomes, not only for workers but also for the work. The method offers a way of looking deeply into the work culture to find inequitable and ineffective work practices that are so embedded and routine that no one thinks to question them3/4they are just the way things get done. Once identified, these work practices can be changed to achieve what the authors call a Dual Agenda: a more equitable workplace where both men and women can achieve their full potential and a more effective workplace where the needs of the work, rather than gendered and outmoded assumptions, determine what gets done and how. Beyond Work-Family Balance offers an approach that achieves what "family friendly" policies, "mommy tracks," and so-called flexibility programs cannot. Such programs address the symptoms of the problem. This book offers a way of changing the everyday work practices and norms that are at the root of the problem.
Author: Touré Roberts Publisher: Zondervan ISBN: 0310359821 Category : Religion Languages : en Pages : 192
Book Description
Imagine learning to tap into the awareness, sensitivity, and highest thought patterns that enable the most successful outcomes in life, love, and business. What would your life look like if you were able to break the patterns of inconsistency that keep you from your absolute best? Could it be possible to identify and regularly access the highest version of yourself, leaving behind past hit-or-miss cycles and instead starting to win in every key area of your life? These goals are not only possible--they are what you were made for! In Balance, bestselling author Touré Roberts guides us on the eye-opening journey that unpacks the divine formula that makes this a reality. This illuminating guide brings a unique and eye-opening perspective to the evasive concept of balance. Transcending familiar theories of work-life balance, Roberts teaches that balance is a state of existence, a becoming that, when realized, not only brings forth the highest version of an individual but optimizes their life's output, productivity, relational value, and overall achievement. As he unpacks balance with stunning relatability, Roberts connects with readers on every level. His easy-to-grasp style of teaching and unabashed vulnerability illuminate and clarify how living in balance is the longing in each human heart. Roberts shares life-changing personal stories and the principles they inspired while discovering balance in his own life. As an author, speaker, entrepreneur, CEO, and lead pastor of two large congregations in the United States--not to mention a devoted husband and dedicated father of six--Roberts knows that merely juggling responsibilities is not the answer. Balance departs from traditional techniques of time management and better organization to get to the core issues at stake. Roberts reveals that the path to true balance prioritizes self and discovers the unique, deep internal needs of the individual first. "Identifying your deepest needs not only is life-transforming but brings forth your greatest self, pouring an overflow of your best and highest abilities into the lives of everyone around you," Roberts explains. "Balance is not about learning to effectively give pieces of yourself to important parts of your life. Balance is about knowing and becoming your entire self--and then giving from your wholeness to everyone and everything within the context of your life." Key chapters include The Power of No, which unpacks why "no" is the most powerful word in your vocabulary; There's No Team in I, a liberating and paradigm-shifting exploration of the difference between being selfish and the transformational quality of a term Roberts coins as being "self-ful"; The 5 Signs of Imbalance, which will help you quickly identify the imbalances in your life and effectively respond before crisis hits; and Balance after The Blow, a step-by-step guide to get you back on your feet after experiencing an unexpected setback. You'll walk away from each illuminating chapter with powerful principles, tools, and prompts for self-evaluation. A personal navigation guide like no other, Balance charts your path to productivity, peace, positivity, purpose, and unlimited possibilities.
Author: Sharon Weinstein Publisher: ISBN: 9781938835858 Category : Nurses Languages : en Pages :
Book Description
B is for Balance is about the individual nurse - the professional, the multi-tasker, the 'be all things to all people'leader. While the first edition of B is for Balance was well-received and has been a great resource to nurses and other professionals, the second edition has been updated to focus on 12 steps to balance, including engagement, focus, sleep deficits, fatigue, diet, re-inventing one's career, and the need for each of us to live longer and to live well.
Author: Marshall Vian Summers Publisher: New Knowledge Library ISBN: 1884238653 Category : Body, Mind & Spirit Languages : en Pages : 497
Book Description
In this second volume of Wisdom from the Greater Community, you will take another great step towards learning what Knowledge and Wisdom mean in the larger arena of life that is called the Greater Community. This will bring you to a new beginning and a new threshold, a beginning and a threshold that were never available before to humanity. Humanity is now at the threshold of the Greater Community, of which it has always been a part. Now humanity has an opportunity to learn its true heritage, the nature of its evolution and its greater challenge and promise of life within a larger arena that contains intelligent life in uncountable forms and expressions. You are here at this new beginning. This is no accident. You were sent here for this purpose. This is the meaning of your being here. The world’s emergence into the Greater Community is the context within which you can fully experience and learn to express the nature of your greater purpose and your greater identity. Humanity is emerging into the Greater Community. Greater Community forces are in the world today. This is the reality in which you now live, and for this you will need a greater Knowledge and a greater Wisdom. You already possess this Knowledge within you, for the Creator has endowed you with the Knowing Mind, which you will need to experience and to call upon increasingly as the revelation of your real purpose and the meaning of your existence here unfold step by step. In this second volume of Wisdom from the Greater Community, we introduce to you new thresholds of learning, new arenas of application and a greater opportunity to experience the reality of Knowledge and the importance of its expression and contribution in the world. Here you will have the opportunity to begin to learn about the Greater Community, about the mental environment, about the meaning of discernment and discretion, and the great application of The Greater Community Way of Knowledge as it pertains to every aspect of your life as you know it today and as you will need to know it in the future. We bring this great Teaching to you from the Creator, for this Teaching represents a new testament of the Creator’s presence and will within the world and a new expression of your Divinity and your intrinsic association and relationship with life around you. We bring with us a promise, a confirmation and a great challenge. The promise is that your purpose and your calling in the world may become fully realized within the context of the world’s emergence into the Greater Community. Here you will finally come to understand why you have a unique nature and a unique design. This will enable you to discover who your Designer is. The confirmation is that you will come to realize what you know and what you have always known, and this will restore to you your self-respect, your ability to love and the greater strength that has been given to you. And, yet, we bring you a challenge as well, a challenge to learn what Knowledge and Wisdom mean within the Greater Community and why they are necessary both to heal the great problems that humanity faces within the world and to face the greater challenge of encountering intelligent life from the Greater Community. Come with us, then. Come to receive and come to give. Come to learn and come with the willingness to experience and to explore with an open mind. The Greater Community Way of Knowledge is not here to fulfill the past or even to explain the past. It is here to bring you into the present and to prepare you for the future. This is why you have come into the world, and this will give meaning and direction to all that you have done thus far. The Greater Community Way of Knowledge will give you a new foundation to fully realize why you are here and who sent you.
Author: Diana Dwyer Publisher: Routledge ISBN: 1134644396 Category : Psychology Languages : en Pages : 176
Book Description
Interpersonal Relationships considers friendship and more intimate relationships including theories of why we need them, how they are formed, what we get out of them and the stages through which they go. Social and cultural variations are discussed as well as the effects of relationships on our well-being and happiness. The book is tailor-made for the student new to higher-level study. With its helpful textbook features provided to assist in examination and learning techniques, it should interest all introductory psychology and sociology students, as well as those training for the caring services, such as nurses.
Author: Jeff Kooz
Author: Jeff Kooz
Author: Touré Roberts
Author: Robert William Drago
Author: Tamara Loehr
Author: Loraine Magda
Author: Rhona Rapoport
Author: Touré Roberts
Author: Sharon Weinstein
Author: Marshall Vian Summers
Author: Diana Dwyer