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Big Feelings

Big Feelings PDF Author: Liz Fosslien
Publisher: Penguin
ISBN: 0593418239
Category : Self-Help
Languages : en
Pages : 289

Book Description
From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort, and face the future with a sense of newfound agency. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling—like envy, burnout, and anxiety—and lays out strategies for turning big emotions into manageable ones. You’ll learn: • How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions • How to identify what’s behind your anger and communicate it productively, without putting people on the defensive • Why we might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can’t stop emotions from bubbling up, but we can learn how to make peace with them.

Big Feelings

Big Feelings PDF Author: Liz Fosslien
Publisher: Penguin
ISBN: 0593418239
Category : Self-Help
Languages : en
Pages : 289

Book Description
From the duo behind the bestselling book No Hard Feelings and the wildly popular @LizandMollie Instagram, an insightful and approachable illustrated guide to handling our most difficult emotions. We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don't know how to talk about what we're going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can't predict or control, offering the tools to understand what's really going on, find comfort, and face the future with a sense of newfound agency. Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling—like envy, burnout, and anxiety—and lays out strategies for turning big emotions into manageable ones. You’ll learn: • How to end the cycle of intrusive thoughts brought on by regret, and instead use this feeling as a compass for making decisions • How to identify what’s behind your anger and communicate it productively, without putting people on the defensive • Why we might be suffering from perfectionism even if we feel far from perfect, and how to detach your self-worth from what you do Big Feelings helps us understand that difficult emotions are not abnormal, and that we can emerge from them with a deeper sense of meaning. We can’t stop emotions from bubbling up, but we can learn how to make peace with them.

Hard Feelings

Hard Feelings PDF Author: Macalester Bell
Publisher: Oxford University Press
ISBN: 0199794146
Category : Philosophy
Languages : en
Pages : 307

Book Description
Bell argues that contempt has an important role to play in confronting and addressing immorality, and in that respect is essential to moral relations. Her book is not just a defense of contempt, but an account of the virtues and vices of it, providing a model for thinking more generally about the negative emotions as a response to vice.

No Hard Feelings

No Hard Feelings PDF Author: Genevieve Novak
Publisher: HarperCollins
ISBN: 146071475X
Category : Fiction
Languages : en
Pages : 219

Book Description
Hungover, underpaid and overwhelmed, this isn't where Penny expected to be as she reached her late twenties. A sharp, smart and witty look at adulting - Fleabag meets Sorrow and Bliss with a splash of Dolly Alderton. 'No Hard Feelings is clever, funny and surprisingly sweet, and Penny captured my heart' Toni Jordan I exist on validation from emotionally unavailable men, biscuits, and cheap wine, and it's easier to get off with Max than a Tiny Teddy. Penny can't help but compare herself to her friends. Annie is about to become a senior associate at her law firm, Bec has just got engaged, Leo is dating everyone this side of the Yarra, and Penny is just ... waiting. Waiting for Max, her on-again, off-again boyfriend, to allow her to spend the night, waiting for the promotion she was promised, waiting for her Valium to kick in. Waiting for her real life to start. Out of excuses and sick of falling behind, Penny is determined to turn things around. She's going to make it work with Max, impress her tyrannical boss, quit seeing her useless therapist, remember to water her plants, and stop having panic attacks in the work toilets. But soon she's back to doomscrolling on Instagram, necking bottles of Aldi's finest sauvignon blanc, and criticising herself with renewed vigour and loathing. As her goals seem further away than ever, she has to wonder: when bad habits feel so good, how do you trust what's right for you? Praise for No Hard Feelings: 'Genevieve Novak will inevitably be compared to other authors, but the truth is, she is herself and herself alone - and that's a good thing. Funny, biting, vulnerable and unflinching, Novak's novel is like an ocean dip: a bit salty, very refreshing.' Lauren Sams 'Scaldingly funny and bitingly real, No Hard Feelings deserves a warning label: danger, may induce binge reading. With her sly wit, Genevieve Novak's debut demonstrates a brilliant eye for observing the little things in life, which together can be the biggest things of all.' Tori Haschka, author of Grace Under Pressure 'No Hard Feelings is a gratifying, warm and funny debut' Books+Publishing 'Novak has perfectly captured the self-doubt and total horror of having to be happy and functional in your twenties. It would have you crying into your chipped manicure if it wasn't so darn funny.' Kimberley Allsopp, author of Love and Other Puzzles

Mike McNeill/No Hard Feelings

Mike McNeill/No Hard Feelings PDF Author: Mike McNeill
Publisher: Bookbaby
ISBN: 9781543983289
Category : Biography & Autobiography
Languages : en
Pages : 280

Book Description
Back In The Hey Days Of The Source Magazine Mike McNeill Was A Recording Artist That Was Signed To Ray Benzino's Surrender Records. Mike Had One Foot In The Music Industry As A Part Of A Rap Group Calle The Wiseguys Doing Music With Elite Artist Such As Wyclef, Scarface, 32, An Spice 1 An A List Of Top Producers All While Having His Other Foot Deep Into The Drug Selling An Gang ViolenceOf The 90'S An Early 2000'S. As Wiseguys Reigned As The Biggest Rap Group In Boston Mike Stood Out As One Of The Biggest Drug Dealers In The City At That Time Selling Many Kilo Grams Of Cocaine Which Often Caused For Some Brutal Violence! The Violence Wasn't Just Left In The Streets,Conflicts Started Happening In The Professional World As Well As Mike Came Across Violent Encounters With Athletes Like Lawyer Milloy, Paul Pierce, An Gold An Platinum Selling Artist DMX An The Lox! As Mike's Music Career Started To Vanish So Did His Lucrative Drug Business Which Led Him To A Very Dark Place. False Love,Disloyalty,Lies, An Deceit Are Just A Few Of The Elements That Led Up To The Book Title No Hard Feelings!

The Dance of No Hard Feelings

The Dance of No Hard Feelings PDF Author: Mark Bibbins
Publisher: Copper Canyon Press
ISBN: 1556592922
Category : Poetry
Languages : en
Pages : 104

Book Description
"Mark Bibbins [is a] brilliant young poet." --John Ashbery

The Valentine's Arrangement

The Valentine's Arrangement PDF Author: Kelsie Leverich
Publisher: Penguin Group
ISBN: 0451466659
Category : Fiction
Languages : en
Pages : 273

Book Description
The “emotional, spicy-hot story” (Belle's Book Bag) that propelled Kelsie Leverich to the New York Times bestseller list! Tattoo artist Ronnie Clark is counting the days until Valentine’s Day is over. Ronnie doesn’t do romance. She doesn’t do flowers or dates, and she sure as hell doesn’t do love—not anymore. Love leads to heartbreak, and she’s vowed never to let herself get hurt again. Sergeant First Class Kale Emerson is home on his midtour leave from Iraq, but he only has one thing on his mind—returning to his soldiers to finish leading their mission. He’s dedicated to his men and to his country, and he’s not interested in getting wrapped up in a distracting relationship…but casual sex, that’s a different story. From the moment he sees Ronnie, he wants her. And he agrees to her terms: no romance, no fluff—just passion. But as their sexual chemistry ignites, the lines of their arrangement get blurry, and Ronnie starts to push Kale away. And when Kale realizes he’s found his match in this gorgeous razor-tongued woman who is hell-bent against love, winning her heart could be the toughest battle he has ever fought.

Hard Feelings

Hard Feelings PDF Author: Ashlyn Kane
Publisher: Dreamspinner Press
ISBN: 1627988114
Category : Fiction
Languages : en
Pages : 218

Book Description
Rylan and Miller's arrangement has simple rules: Don't stay overnight. Don't tell anyone. Don't fall in love. This is probably a bad idea.

Hard Feelings

Hard Feelings PDF Author: Alison Fell
Publisher: Women's Press (UK)
ISBN:
Category : Poetry
Languages : en
Pages : 236

Book Description


Hard Feelings

Hard Feelings PDF Author: Doug Lucie
Publisher: A&C Black
ISBN: 1472531701
Category : Drama
Languages : en
Pages : 106

Book Description
We're supposed to be having a party. It's s'posed to be fun. This is my house, and when I say everybody have fun, then everybody have fun. Thatcher's Britain – Brixton, 1981. As tensions mount on the streets, in the safety of their home, a group of Oxford University graduates barely notice what's happening on the streets outside as police and rioters clash, shops are looted, and buildings are set on fire. In both worlds there is a fight for rights... a fight for respect ... a fight for control. Who will win? Who will lose? Who will make the strongest cocktail? And when the dust finally settles the question remains... Will things ever change? Hard Feelings was first staged at the Oxford Playhouse in 1982 before transferring to the Bush Theatre in 1983, directed by Mike Bradwell. It was later broadcast as a BBC Play for Today. Hard Feelings was revived by Defibrillator Productions in a production at the Finborough Theatre in 2013.

Hard Feelings

Hard Feelings PDF Author: Jason Starr
Publisher: Bedford Square Publishers
ISBN: 1843445247
Category : Fiction
Languages : en
Pages : 165

Book Description
Richie Segal's prospects are pretty miserable and, what's more humiliating, his wife's career is on the up. Richie knows he is a good salesman, but he just can't seem to land an account. He's starting to drink again and worry about whether Paula is seeing that old high school flame or maybe someone new. At thirty-four, he's a little young for a mid-life crisis, but that's what it feels like. And then there are those unwelcome memories of the neighbourhood bully, Michael Rudnick, and what he did to Richie when he was eleven. . . Just when Richie is about as low as he can get, he runs into Rudnick on the street and knows exactly what he needs to do. Suddenly things seem to be going much better. That is until they get much, much worse. In the classic tradition of Jim Thompson and Patricia Highsmith, Hard Feelings is a gripping, original novel of paranoia, obsession, and revenge.