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Health First!

Health First! PDF Author: Eleanor Hinton Hoytt
Publisher: Hay House, Inc
ISBN: 1401936962
Category : Health & Fitness
Languages : en
Pages : 418

Book Description
The story of Black women in America is one of triumph and grace, even with odds stacked high against them. Health First! The Black Woman’s Wellness Guide provides you with a comprehensive guide to your #1 resource: yourself. Today, as Black women face an unprecedented health crisis, denial and self-neglect are no longer viable options. This groundbreaking volume is rooted in the pioneering work of the Black Women’s Health Imperative, the nation’s only nonprofit organization devoted to advancing the health and wellness of Black women and girls. It offers a core health philosophy—too long denied Black women—based on putting your health first. Health First! explores Black women’s most critical health challenges, connecting the dots through honest discussions with experts and the uncensored stories of real women—from adolescence through elderhood. The focus is on prevention and awareness, across generations and circumstances—from candid conversations about reproductive health and HIV/AIDS to frank explorations of Black women’s Top 10 Health Risks, including cancer, obesity, and violence. No matter what your age or health status, this unprecedented health reference will become a trusted ally as you seek accessible and relevant information to help you navigate your most pressing health needs. In an age of uncertainty, it’s time to take control and truly discover the vitality, power, and joy that can be yours when you learn how to put your health first.

Health First!

Health First! PDF Author: Eleanor Hinton Hoytt
Publisher: Hay House, Inc
ISBN: 1401936962
Category : Health & Fitness
Languages : en
Pages : 418

Book Description
The story of Black women in America is one of triumph and grace, even with odds stacked high against them. Health First! The Black Woman’s Wellness Guide provides you with a comprehensive guide to your #1 resource: yourself. Today, as Black women face an unprecedented health crisis, denial and self-neglect are no longer viable options. This groundbreaking volume is rooted in the pioneering work of the Black Women’s Health Imperative, the nation’s only nonprofit organization devoted to advancing the health and wellness of Black women and girls. It offers a core health philosophy—too long denied Black women—based on putting your health first. Health First! explores Black women’s most critical health challenges, connecting the dots through honest discussions with experts and the uncensored stories of real women—from adolescence through elderhood. The focus is on prevention and awareness, across generations and circumstances—from candid conversations about reproductive health and HIV/AIDS to frank explorations of Black women’s Top 10 Health Risks, including cancer, obesity, and violence. No matter what your age or health status, this unprecedented health reference will become a trusted ally as you seek accessible and relevant information to help you navigate your most pressing health needs. In an age of uncertainty, it’s time to take control and truly discover the vitality, power, and joy that can be yours when you learn how to put your health first.

A Natural Guide to Pregnancy and Postpartum Health

A Natural Guide to Pregnancy and Postpartum Health PDF Author: Dean Raffelock
Publisher: Penguin
ISBN: 9781583331385
Category : Health & Fitness
Languages : en
Pages : 308

Book Description
Having a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido. A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum health after the delivery of their babies. Elements of the program, which is meant to be adopted during-or, if possible, before-pregnancy, include diet, nutritional supplementation, exercise, hormone-balancing, the use of medicinal herbs, and conventional medications. Developed by the authors in clinical practice, this program has a proven track record in helping women to avoid and overcome postpartum difficulties.

Never Pay the First Bill

Never Pay the First Bill PDF Author: Marshall Allen
Publisher: Penguin
ISBN: 0593190009
Category : Health & Fitness
Languages : en
Pages : 289

Book Description
From award-winning ProPublica reporter Marshall Allen, a primer for anyone who wants to fight the predatory health care system--and win. Every year, millions of Americans are overcharged and underserved while the health care industry makes record profits. We know something is wrong, but the layers of bureaucracy designed to discourage complaints make pushing back seem impossible. At least, this is what the health care power players want you to think. Never Pay the First Bill is the guerilla guide to health care the American people and employers need. Drawing on 15 years of investigating the health care industry, reporter Marshall Allen shows how companies and individuals have managed to force medical providers to play fair, and shows how you can, too. He reveals the industry's pressure points and how companies and individuals have fought overbilling, price gouging, insurance denials, and more to get the care they deserve. Laying out a practical plan for protecting yourself against the system's predatory practices, Allen offers the inspiration you need and tried-and-true strategies such as: Analyze and contest your medical bills, so you don't pay more than you should Obtain the billing codes for a procedure in advance Write in an appropriate treatment clause before signing financial documents Get your way by suing in small claims court Few politicians and CEOs have been willing to stand up to the medical industry. It is up to the American people to equip ourselves to fight back for the sake of our families--and everyone else.

Mental Health First Aid

Mental Health First Aid PDF Author: EMMA. HAMMETT
Publisher:
ISBN: 9780995490079
Category :
Languages : en
Pages : 210

Book Description
Mental Health First Aid is the ultimate guide for friends, families, schools, work, colleagues, carers and individuals; to help themselves and others optimise their mental health. Providing a structured approach, detailed advice and a wealth of resources to help yourself or others in need of additional support. Written by Emma Hammett RGN, an experienced nurse and first aid trainer, in conjunction with clinicians from Maudsley Learning and other healthcare professionals. Emma is an authority on first aid and mental health first aid, regularly featuring in the press and in respected publications. This is Emma's fourth book.

Storey's Barn Guide to Horse Health Care + First Aid

Storey's Barn Guide to Horse Health Care + First Aid PDF Author: Robin Catalano
Publisher: Storey Publishing
ISBN: 1580176399
Category : Pets
Languages : en
Pages : 129

Book Description
With a nail-hole at the top of each page spread, this book can hang on a barn wall as a hands-free visual guide to every health situation likely to occur. Graphic step-by-step presentations guide farmers through daily health checks, basic dental and hoof care, preventive procedures, emergency first aid care, and wound treatment.

Nursing Care Planning Resource, Vol. 2: Maternal and Neonatal Health, First South Asia Edition

Nursing Care Planning Resource, Vol. 2: Maternal and Neonatal Health, First South Asia Edition PDF Author: Molly Babu
Publisher: Elsevier Health Sciences
ISBN: 8131253287
Category : Medical
Languages : en
Pages : 300

Book Description
Comprehensive: An overview of each disease condition with assessment, diagnostic tests, nursing care plan and discharge/follow-up plan presented in brief, which would enable the learner to study this book with great interest. Simple and Clear: Simplified nursing care plans would enable the students or nurses to comprehend the content in an easy manner. This main feature of this book is that nursing care plans are based on the steps of nursing process and SOAPIE FORMAT and includes common conditions of maternal , neonatal and few Gynaecological conditions of the women and neonate based on the revised undergraduate and postgraduate nursing syllabus of INDIAN NURSING COUNCIL. This book has been scientifically designed and meticulously written, keeping in view the recent and updated advancements in the care of women and neonate with maternal and neonatal conditions.

Mental Health First Aid Manual

Mental Health First Aid Manual PDF Author: Betty Kitchener
Publisher:
ISBN: 9780987181930
Category : First aid in illness and injury
Languages : en
Pages : 140

Book Description
The 2nd edition Standard MHFA Manual (2010) was written to accompany the 12hr Standard MHFA Course.

The Future of Public Health

The Future of Public Health PDF Author: Committee for the Study of the Future of Public Health
Publisher: National Academies Press
ISBN: 0309581907
Category : Medical
Languages : en
Pages : 208

Book Description
"The Nation has lost sight of its public health goals and has allowed the system of public health to fall into 'disarray'," from The Future of Public Health. This startling book contains proposals for ensuring that public health service programs are efficient and effective enough to deal not only with the topics of today, but also with those of tomorrow. In addition, the authors make recommendations for core functions in public health assessment, policy development, and service assurances, and identify the level of government--federal, state, and local--at which these functions would best be handled.

See How We Move!

See How We Move! PDF Author: Scot Ritchie
Publisher: Kids Can Press Ltd
ISBN: 1525300857
Category : Juvenile Nonfiction
Languages : en
Pages : 32

Book Description
Everybody in the pool! It’s time to get moving! Pedro, Yulee, Nick, Sally and Martin are excited! Tomorrow their swim team, the Flying Sharks, will be competing in the school meet. Readers follow along as the team has one last practice with their coach at the community pool. Then it’s off to the races on the big day! While the friends work hard to get ready for the meet, they learn about the benefits of physical fitness and what it takes to stay active and healthy. With so much to learn about keeping their bodies and minds in tune, kids will be jumping (and splashing) for joy!

My First Book of Mindfulness: Enhance your child’s social emotional health through mindfulness, art and home experiments

My First Book of Mindfulness: Enhance your child’s social emotional health through mindfulness, art and home experiments PDF Author: Sunita Rai (PsyD)
Publisher: Marshall Cavendish International Asia Pte Ltd
ISBN: 981489396X
Category : Body, Mind & Spirit
Languages : en
Pages : 73

Book Description
All parents want their child to be happy and make a positive impact on the world. Children learn to be agile and resilient, developing their academic and life skills as well as emotional well-being as they grow. A child depends a lot on their parents and teachers for guidance so they can understand and manage their emotions, as well as set and achieve positive goals. Though not often expressed, all this learning is actually an important aspect of what is Mindfulness. This book is organised into 30 topics or themes which can be used for weekly discussion between parent and child. The author also provides ideas on how parents can use the activities to engage the child to deepen their social emotional health using mindfulness. Children can explore the activities, reflections, experiments and mindful colouring and have fun, while learning.