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Author: Scot Ritchie Publisher: Kids Can Press Ltd ISBN: 1771389672 Category : Juvenile Nonfiction Languages : en Pages : 36
Book Description
Readers follow along as members of a swim team have one last practice with their coach at the neighborhood pool. Then it's off to the swim meet. Along the way, the friends discover the benefits of physical fitness and learn about many important aspects of active, healthy living. Full color.
Author: Scot Ritchie Publisher: Kids Can Press Ltd ISBN: 1771389672 Category : Juvenile Nonfiction Languages : en Pages : 36
Book Description
Readers follow along as members of a swim team have one last practice with their coach at the neighborhood pool. Then it's off to the swim meet. Along the way, the friends discover the benefits of physical fitness and learn about many important aspects of active, healthy living. Full color.
Author: Nuria Roca Publisher: ISBN: 9780764136535 Category : Locomotion Languages : en Pages : 0
Book Description
(back cover) Before babies learn to walk on two legs they begin by crawling on all fours. Children who are unable to walk without aid use crutches or move around in a wheelchair. Some people, when they grow old, use a cane to help them walk--which is a little like walking on three legs. Many animals walk on four legs, insects walk on six legs, and spiders walk on eight legs. Some animals and insects fly--like birds, ladybugs, and butterflies. Turn the pages of this book and discover how different animals move from place to place.
Author: Scot Ritchie Publisher: Kids Can Press Ltd ISBN: 1525300857 Category : Juvenile Nonfiction Languages : en Pages : 32
Book Description
Everybody in the pool! It’s time to get moving! Pedro, Yulee, Nick, Sally and Martin are excited! Tomorrow their swim team, the Flying Sharks, will be competing in the school meet. Readers follow along as the team has one last practice with their coach at the community pool. Then it’s off to the races on the big day! While the friends work hard to get ready for the meet, they learn about the benefits of physical fitness and what it takes to stay active and healthy. With so much to learn about keeping their bodies and minds in tune, kids will be jumping (and splashing) for joy!
Author: Ged Sumner Publisher: Singing Dragon ISBN: 184819014X Category : Body, Mind & Spirit Languages : en Pages : 174
Book Description
Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself.
Author: Jenny Blake Publisher: Penguin ISBN: 0143129031 Category : Business & Economics Languages : en Pages : 305
Book Description
What's next? is a question we all have to ask and answer more frequently in an economy where the average job tenure is only four years, roles change constantly even within that time, and smart, motivated people find themselves hitting professional plateaus. But how do you evaluate options and move forward without getting stuck? Jenny Blake--a former training and career development specialist at Google who now runs her own company as a career and business consultant and speaker--has a solution: the pivot. Pivoting is a crucial strategy for Silicon Valley tech companies and startups but it can also be a successful strategy for individuals looking to make changes in their work lives. This book will introduce you to the Pivot Method and show you how to to take small, smart steps to move in a new direction--now and throughout your entire career. No matter your age, industry, or bank account balance, Jenny's advice will help you move forward with confidence. Pivot also includes valuable insight for leaders who want to have more frequent career conversations with their teams to help talented people move and grow within their roles and the broader organization. If change is the only constant, let's get better at it. Your career success and satisfaction depends on your ability to navigate change well and this book can help you do so.
Author: Judith Viorst Publisher: Simon and Schuster ISBN: 144246318X Category : Juvenile Fiction Languages : en Pages : 32
Book Description
When Alexander feels mad or dad he wants to move to Australia. But most of the time he likes it right where he is. So when his mom and dad say that they're moving a thousand miles away, Alexander decides that he's not going. Never, Not ever. No way. Uh uh. N.O. For how can he leave his best friend or his favorite sitter or Seymour the cleaners? he'd rather stay and live in a tree house or cave. And even though Nick calls him puke-face and Anthony says he's immature, he's not (Do you hear me? I mean it!) going to move.
Author: Alan Beaulieu Publisher: Morgan James Publishing ISBN: 160037719X Category : Business & Economics Languages : en Pages : 225
Book Description
A practical, action-oriented book that is packed with solutions to problems that hundreds of thousands of businesses regularly face. In clear, nontechnical language, it tells readers precisely what steps to take and when to take them.
Author: Missy Vineyard Publisher: Da Capo Press ISBN: 0738213055 Category : Health & Fitness Languages : en Pages : 336
Book Description
The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your mind’s thoughts and perceptions. Now, in How You Stand, How You Move, How You Live, leading Alexander Technique master teacher Missy Vineyard sheds a completely fresh light on this revolutionary method and, in the process, offers path-breaking insight into the mind-body connection. Vineyard thoroughly explains and teaches the central skills of the AT through simple self-experiments, and she offers engaging stories of students in their lessons to show its effective application across a range of disciplines, including the performing arts, athletics, health, psychology, and education. How You Stand, How You Move, How You Live introduces us to a world within ourselves that we know surprisingly little about--and thereby helps us to understand why we often cannot do what we should be able to do, why we harm ourselves with chronic tension and anxiety, and why our thoughts often seem beyond our control. Vineyard is also the first AT teacher to draw on cutting-edge research in neuroscience and to synthesize those findings with AT theories and techniques. She fully illuminates the benefits to be reaped by mastery of the Alexander Technique, which include: Release from acute or chronic physical pain Enhanced mental attention and focus Reduced anxiety Improved balance and coordination Relief from tension and stress Increased ease and efficiency performing precise movement skills
Author: Jeri Cipriano Publisher: ISBN: 9781643711133 Category : Moving, Household Languages : en Pages : 24
Book Description
"When a parent gets a new job, often the family must move to a new city. Sometimes, people move across town to a new house. But in either case moving can be scary. Giving up your neighborhood friends, the bedroom you know, maybe moving to a new school. Saying goodbye is hard, but meeting new friends is exciting. Discover what you need to know about getting ready to move"--
Author: Caroline Williams Publisher: Harlequin ISBN: 1488078386 Category : Science Languages : en Pages :
Book Description
An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving, thinking and feeling have always been inextricably linked. Yet what happens when we stop moving? Today, on average, we spend around 70% of our lives sitting or lying completely still. Our sedentary lifestyle—desk jobs, long commutes and lots of screen time—is not only bad for our bodies. It can also result in anxiety, depression and a lower overall IQ. But there’s good news. Even the simplest movements can reactivate our bodies and open up a hotline to our minds, improving our overall well-being and longevity. And we don’t have to spend countless hours in the gym. In fact, exercise as we understand it misses the point. Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.
Author: Scot Ritchie
Author: Scot Ritchie
Author: Nuria Roca
Author: Scot Ritchie
Author: Ged Sumner
Author: Jenny Blake
Author: Judith Viorst
Author: Alan Beaulieu
Author: Missy Vineyard
Author: Jeri Cipriano
Author: Caroline Williams