It's a Breakup, Not a Breakdown Workbook

It's a Breakup, Not a Breakdown Workbook PDF Author: Lisa Steadman
Publisher: Polka Dot Press
ISBN: 9781598699173
Category : Family & Relationships
Languages : en
Pages : 0

Book Description
Day 1: Throw a pity party for one. Day 10: Get Even. Day 21: Throw a Movin' On Party. Everybody may play the fool sometime, but no one wants to do it for long. With "The Relationship Journalist" Lisa Steadman as their guide, you can boot Mr. Wrong from your heart and mind in less time than it takes to write a eulogy. Complete with worksheets designed to speed the recovery process, this interactive, edgy workbook takes you from "I'll never be the same" to "What was his name?" in less time than it takes to sell his stuff on Craigslist.

It's A Breakup Not A Breakdown

It's A Breakup Not A Breakdown PDF Author: Lisa Steadman
Publisher: Polka Dot Press
ISBN: 9781598691726
Category : Family & Relationships
Languages : en
Pages : 0

Book Description
If you tend to endure a breakup holed up in your room in comfy PJs, then getAbstract recommends that you place this survival guide next to your chick flick DVDs, high-priced chocolates and box of tissues. This girl-power book by Lisa Steadman, nicknamed "The Relationship Journalist," reads like a long "You go, girl!" exclamation. Steadman explains that you can use the "big breakup" experience to become more fabulous than before you met Mr. Wrong. All it takes is a little fortitude and a lot of self-focused behavior. If you want to indulge in a cryfest, a new pair of boots or a bit of spoiling by mom, Steadman says, "Do it!" The goal, however, is to emerge from your breakup with a better understanding of what you need and want and how to make it happen. Use your breakup as a vehicle to learn about yourself and embrace your single status as an opportunity to make valuable changes. One gentle caution: Steadman's basic intent is to offer a good laugh, some female bonding and a warm hug, not a serious, therapeutic method of overcoming a trauma.

It's a Breakup, Not a Breakdown Workbook

It's a Breakup, Not a Breakdown Workbook PDF Author: Lisa Steadman
Publisher: Simon and Schuster
ISBN: 1440519978
Category : Family & Relationships
Languages : en
Pages : 224

Book Description
Day 1: Throw a pity party for one. Day 10: Get Even. Day 21: Throw a Movin' On Party. Everybody may play the fool sometime, but no one wants to do it for long. With "The Relationship Journalist" Lisa Steadman as their guide, you can boot Mr. Wrong from your heart and mind in less time than it takes to write a eulogy. Complete with worksheets designed to speed the recovery process, this interactive, edgy workbook takes you from "I'll never be the same" to "What was his name?" in less time than it takes to sell his stuff on Craigslist.

The Breakup Book

The Breakup Book PDF Author: Lesley Robins
Publisher: Morgan James Publishing
ISBN: 1630471224
Category : Family & Relationships
Languages : en
Pages : 176

Book Description
“This book is written in a funny, straightforward, no B.S. kind of way and reminds me how delicate relationships and breakups really are” (Kevin Connolly, actor, Entourage). If you’re struggling to get back on your feet and reclaim your life after a breakup, this book will give you a roadmap to finding yourself again—a stronger, wiser self. With wit and honesty, Lesley Robins shares her own experiences to show that she too has suffered the lack of self-worth many women experience after a difficult breakup. She shapes the lessons she learned into frank and practical advice, providing simple and effective ways to move on with your life. With time and the right approach, your heart will heal and you will be ready to face the world with new-found strength and wisdom. The Breakup Book will help thousands, perhaps millions, of women who are struggling to find their life, their path, their soul when it seems that all is lost forever. “Pure inspiration in a fresh voice that will make readers feel they have a smart and sassy new best friend.” —Giuliana Rancic, anchor, E! News “Lesley Robins rocks and here’s why: I have a beautiful, young daughter, and as a young father who knows what it’s like out there in the world, what I fear most about her growing up is . . . boys. I look forward to passing on these words of wisdom to her. This book is awesome. Read it.” —Constantine Maroulis, American Idol finalist, Tony Nominee, Rock of Ages

If He's Not The One, Who Is?

If He's Not The One, Who Is? PDF Author: Lisa Steadman
Publisher: Polka Dot Press
ISBN: 9781605503585
Category : Family & Relationships
Languages : en
Pages : 0

Book Description
He was the one who made her think differently about men. He was the one she could see herself with—forever. He was the one, right? Wrong. In this unique modern girl’s breakup book, young women will be propelled to move on and find Mr. Right by taking part in a two-step process. By first examining the mistakes of the failed relationship to getting up the nerve to date again, this isn’t just about making it through the tough times—it’s about creating a better future. Written in a supportive and inspiring tone, from one young woman to another, this will be a non-intimidating yet transformative book. Helping women who are past the initial heartbreak but not yet ready to break out of their dumped shell, this book is the perfect follow-up to Lisa Steadman’s esteemed It’s a Breakup, Not a Breakdown.

It's Called a Breakup Because It's Broken

It's Called a Breakup Because It's Broken PDF Author: Greg Behrendt
Publisher: Harmony
ISBN: 0767921968
Category : Self-Help
Languages : en
Pages : 290

Book Description
A must-have manual for finding your way back to an even more rocking you. Greg and his wife, Amiira, share their hilarious and helpful roadmap for getting past the heartache and back into the game. From Greg Behrendt, the co-author of the smash two-million copy bestseller He’s Just Not That Into You, comes It’s Called a Breakup Because It’s Broken. There’s no doubt about it—breakups suck. But in the first few hours or days or weeks that follow, there’s one important truth you need to recognize: Some things can’t and shouldn’t be fixed, especially that loser who dumped you or forced you to dump him. Starting right here, right now, it’s time to dry your tears, and open this book to Chapter One–and start turning your breakup into a breakover. The ultimate survival guide to getting over Mr. Wrong and reclaiming your inner Superfox. From how to put yourself through “he-tox,” to how to throw yourself a kick-ass pity party, and reframing reality— seeing the relationship for what it was. Complete with an essential workbook to help you put your emotions down on paper and heal.

Exaholics

Exaholics PDF Author: Lisa Marie Bobby
Publisher: Union Square & Co.
ISBN: 1454921269
Category : Self-Help
Languages : en
Pages : 253

Book Description
Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

It's Not You, It's Me

It's Not You, It's Me PDF Author: Jerry Williams
Publisher: ABRAMS
ISBN: 146830433X
Category : Poetry
Languages : en
Pages : 170

Book Description
“This may be an anthology for anyone who’s been broken-hearted, but it’s not an anthology for anyone who’s faint-hearted . . . Superb” (Entertainment Weekly). It’s Not You, It’s Me is a poetry anthology—at once amusing, angry, sweet, and bitter—that gives a fresh voice to the all-too-familiar experience of ending a relationship. Williams has compiled over ninety poems by contemporary writers including Denis Johnson and Kim Addonizio, as well as former poets laureate Robert Hass, Maxine Kumin, and Mark Strand, whose comforting and healing words dragged him out of his breakup-induced depression. We have all been through a breakup, but these poems have created an art out of heartbreak: sharing their wisdom on the pain of the flip side of romance, and poking fun at the mess we become at the mercy of love. “This collection . . . gathers many of the poems that have helped Williams (a poet himself, with two books to his name) through his rooms of anguish over the years. Happily, they’re pretty great.” —The New York Times “In It’s Not You, It’s Me: The Poetry of Breakup today’s big contemporary poets make breaking up and even divorce sound painfully beautiful. You’ll want to read with a box of tissues, a pint of chocolate ice cream and sappy love songs playing in the background.” —Lemon Drop Literary

Another Chance

Another Chance PDF Author: Martha T. Brescia
Publisher: Five Star Special Edition
ISBN: 9781561675203
Category :
Languages : en
Pages : 0

Book Description
Tourists witnessing a Presidential address on Capitol Hill are mysteriously transported to an unfamiliar world. With them are the President, some of his cabinet, members of Congress, and other visitors, all equally bewildered by their inexplicable predicament. The author lets readers' imaginations run wild -- what if humankind could start over? Would we repeat or benefit from the mistakes of our past? The author poses these intriguing questions with an engaging imagination and offers ideal reflections on a new world for a brand new millennium.

Coming Apart

Coming Apart PDF Author: Daphne Rose Kingma
Publisher: Mango Media Inc.
ISBN: 1633410773
Category : Body, Mind & Spirit
Languages : en
Pages : 192

Book Description
On Divorce, the Break Up, and a Broken Heart Originally published in 1987, and continuously in print since then, Coming Apart has been an important resource for hundreds of thousands of readers experiencing painful breakups. Whether going through a divorce, separation, or break up, bestselling author, Daphne Rose Kingma, offers the tools and validation needed to move forward. Bad breakups and stressful situations. Love is great; a broken heart, not so much. Usually accompanied by insomnia, loss of appetite, and depression, the end of a relationship is a hard time for anyone. Getting over a break up requires grit and understanding. This breakup first aid kit helps you get through heartbreak without falling apart and with your self-esteem intact. Uncoupling and understanding. While only time can heal wounds, understanding what transpired in each of our relationships is what allows us to finally let go and move on. With a refreshing perspective on relationships, Coming Apart helps us understand that all relationships come with lessons to be learned. So, rather than obsess over your ex, explore the critical facets of relationship breakdowns: • Why we choose who we choose • What relationships are really about • The life span of love • How to get through the end • A personal workbook to process and move forward With a foreword by the author of Conscious Uncoupling, Katherine Woodward Thomas, this new edition is sure to impress fans of, How to Survive the Loss of a Love, Getting Past Your Breakup, The Breakup Bible, Uncoupling, and other divorce books for women.