Keep Your Feet Moving: 7 Principles to Get You Through the Tough Times PDF Download

Author: Tshane Johnson
Publisher: Independently Published
ISBN: 9781718026636
Category : Business & Economics
Languages : en
Pages : 70

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7 Principles To Get You Through The Tough Times

Author: Scott O'Neil
Publisher: St. Martin's Essentials
ISBN: 1250769884
Category : Self-Help
Languages : en
Pages : 182

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Book Description
Scott O'Neil, one of America's most successful sports executives, shares seven principles to keep you present, grounded, and thriving. When we’re moving at 115 MPH, we rarely see the wall coming. But it comes for all of us and when it does, we grasp for lessons, for meaning, for purpose. Each moment (good or bad) and each win or loss, provides us an opportunity to learn, and if we choose to take it, that opportunity can change our lives-and the world- for the better. The human spirit craves connection. Authenticity. Belonging. Touch. Gratitude. Purpose. We need to make our interactions count. Whether it’s the death of a friend, loss of a job, a bad break-up or the isolation of COVID-19, those who manage to be where their feet are will grow, stretch and emerge stronger, smarter and more prepared as we find peace and gratitude in the pause. In Be Where Your Feet Are, Scott O’Neil, CEO of the Philadelphia 76ers and New Jersey Devils, offers his own story of grief and healing, and shares his most valuable lessons in what keeps him present, grounded and thriving as a father, husband, coach, mentor, and leader. Scott avails his network to share poignant life lessons from an array of people including professional athletes and sports executives, a world-famous Movie Director, Saudi royalty; and his teenage daughters, among many others. Be Where Your Feet Are provides a humbling and vulnerable peek behind the curtain as well as a framework, anecdotes, and exercises to guide the reader towards self-discovery. A gifted storyteller with an uncanny ability and willingness to bare raw emotion, Scott weaves in and out of stories that have left deep imprints on him and are written to lift and inspire.

Author: Siobhan McKenna
Publisher: Morgan James Publishing
ISBN: 1614481342
Category : Self-Help
Languages : en
Pages : 137

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An engineer applies her skills to the quest for happiness—in this inspiring guide with a foreword by Dr. Ken Blanchard, coauthor of The One Minute Manager. If we can architect and engineer complex, intelligent billion dollar computer systems, why can't we apply the same architectural framework for designing and building extraordinary lives? Based on the simple paradigm of who, what, why, where, when, how, this book will give you tools to become clear on your ultimate life vision—and how to take action for ultimately achieving it. Start laying the foundation for your dreams, and with a little determination and dedication, the results can be exquisite.

Author: Hamish MacGregor
Publisher: John Wiley & Sons
ISBN: 1118853431
Category : Medical
Languages : en
Pages : 151

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Moving and Handling Patients at a Glance The market-leading at a Glance series is popular among healthcare students and newly qualified practitioners for its concise and simple approach and excellent illustrations. Each bite-sized chapter is covered in a double-page spread with clear, easy-to-follow diagrams, supported by succinct explanatory text. Covering a wide range of topics, books in the at a Glance series are ideal as introductory texts for teaching, learning and revision, and are useful throughout university and beyond. Everything you need to know about Moving and Handling Patients …at a Glance! From the publishers of the market-leading at a Glance series comes a succinct and visual guide to the topic of moving and handling. Wide-ranging yet easy to read, Moving and Handling Patients at a Glance provides an accessible introduction to the key theoretical underpinnings of moving and handling, including the legal aspects, biomechanics, risk assessment and safe principles of handling. It then explores the practical aspects of handling, supported by clear and straightforward illustrations and photographs. A clear, concise and comprehensive guide to moving and handling patients Superbly illustrated, with full colour photographs throughout Practice-oriented and based on the latest evidence to provide safe and effective patient care Available in a wide-range of digital formats — perfect for on-the-go study and revision Moving and Handling Patients at a Glance is ideal for nursing students, health care assistants, newly qualified nurses, as well as physiotherapists and occupational therapists. For more information on the complete range of Wiley nursing publishing, please visit: www.wileynursing.com To receive automatic updates on Wiley books and journals, join our email list. Sign up today at www.wiley.com/email All content reviewed by students for students Wiley Health Science books are designed exactly for their intended audience. All of our books are developed in collaboration with students. This means that our books are always published with you, the student, in mind If you would like to be one of our student reviewers, go to www.reviewnursingbooks.com to find out more. This new edition is also available as an e-book. For more details, please see www.wiley.com/buy/9781118853436 or scan this QR code: Moving and Handling Patirnts at a Glance is also available as a digital tetbook. For more details, visit http://bit.ly/MHp1AG

Author: Treinish
Publisher: Jones & Bartlett Learning
ISBN: 1284042057
Category : Medical
Languages : en
Pages : 537

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Water Rescue: Principles and Practice to NFPA 1006 and 1670: Surface, Swiftwater, Dive, Ice, Surf, and Flood, Second Edition Includes Navigate 2 Advantage is a complete resource for water rescue personnel and their organizations. All six sub-disciplines are broken down into Awareness, Operations and Technician level chapters to better help you and your organization train to the levels your organization is ready to deliver in your response area. Based on the 2017 Editions of NFPA 1006: Standard for Technical Rescue Personnel Professional Qualifications and NFPA 1670: Standard on Operations and Training for Technical Search and Rescue Incidents, this single textbook is the most current and comprehensive water rescue textbook available.

Author: Steve Treinish
Publisher: Jones & Bartlett Learning
ISBN: 1284235610
Category : Technology & Engineering
Languages : en
Pages : 502

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Book Description
The third edition of Water Rescue: Principles and Practice to NFPA 1006 and 1670: Surface, Swiftwater, Dive, Ice, Surf, and Flood is a complete resource for water rescue personnel and their organizations.

Author: Lesley McLennan
Publisher: North Atlantic Books
ISBN: 1623175089
Category : Health & Fitness
Languages : en
Pages : 206

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Book Description
Seven powerful principles for better, more easeful movement--a Feldenkrais approach. More often than not, we move through life focused on results or where we're going, rarely paying attention to how we move until we experience pain or need to learn a new skill or perform at an elite level. But movement isn't just about getting things done or getting from here to there: at its essence, it's an integration of thinking, sensing, and feeling with action such that to change one part changes the whole. This book is written for those times when we don't need quick fixes, bandaids, or shortcuts to solve an immediate problem, but can instead dedicate time and attention to explore, laying the foundation to become experts in our own body and movement patterns for long-lasting positive growth. Moving from the Inside Out shows us how to resolve complex movement issues, balance stability and instability, increase power and precision, and explore our own movement using innate learning strategies. Written for practitioners, movement therapists, and somatic teachers and students, the curious athlete or casual learner will also find much to gain in learning the practical and accessible fundamentals of movement. Authors Lesley McLennan and Julie Peck introduce seven core principles that address: The dynamic balance between instability and stability How to move with ease and grace The secrets of flexibility and support embedded in every musculo-skeletal system How anxiety and curiosity shape our individual developmental sequence How qualities of movement are clues for your investigation The special role of intra-abdominal pressure in our physical and emotional worlds How moving and learning are entwined

Author: Nathan D. Zasler
Publisher: Demos Medical Publishing
ISBN: 9781888799934
Category : Medical
Languages : en
Pages : 1320

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Covers the full continuum from early diagnosis and evaluation through rehabilitation, post-acute care, and community re-entry. Includes assessment and treatment, epidemiology, pathophysiology, neuroanatomy, neuroimaging, the neuroscientific basis for rehabilitation, ethical and medicolegal issues, life-care planning, and more.

Author: Therese Iknoian
Publisher: John Wiley & Sons
ISBN: 0764553518
Category : Health & Fitness
Languages : en
Pages : 371

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For nearly 5,000 years, people have practiced T’ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological balance. Hundreds of millions of satisfied customers can’t be wrong. Whether you already dabble in T’ai Chi and would like to get a deeper understanding of the basics, or you’re only thinking about trying it and want to find out more before you take the plunge, T’ai Chi For Dummies is for you. In plain English, Therese Iknoian and Manny Fuentes demystify T’ai Chi principles and practices for Westerners. They unravel exotic sounding terms and concepts and break down movements in ways that more traditional instructors and authors either can’t or won’t. And with the help of crystal-clear illustrations and step-by-step instructions, they get you on track with a T’ai Chi fitness program guaranteed to help you: Increase balance and flexibility Combat fatigue and reduce stress Tone muscles Unlock your power centers and boost energy Improve focus and concentration Breathe “mindfully” and meditate Enhance your sense of inner peace and well-being Discover just how easy it can be to make T’ai Chi and its sister discipline Qigong part of your everyday life. With this friendly reference as your guide you’ll quickly master the basic movements and forms, as well as: T’ai Chi’s Yang 24-Movement Form Qigong and Push Hands techniques Techniques that help speed recovery from specific injuries T’ai Chi movements for aerobic exercise Exercise is good for the body and soul. Now let Therese Iknoian and Manny Fuentes show you how to energize, find inner peace, and tone your muscles with the gentle art of T’ai Chi.

Author:
Publisher:
ISBN:
Category : Field hockey
Languages : en
Pages : 428

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