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Know Your Dreams, Know Your Self

Know Your Dreams, Know Your Self PDF Author: Pat Fregia
Publisher: We Publish Books
ISBN: 1929841051
Category : Body, Mind & Spirit
Languages : en
Pages : 232

Book Description
The reader is walked through sample dreams the authors have analyzed. The book provides a step-wise method to working through your dreams with an interactive journey in which to decipher your own dreams with the aid of the Dream Journal and the Dictionary of Dream Symbols, both provided in the book.

Know Your Dreams, Know Your Self

Know Your Dreams, Know Your Self PDF Author: Pat Fregia
Publisher: We Publish Books
ISBN: 1929841051
Category : Body, Mind & Spirit
Languages : en
Pages : 232

Book Description
The reader is walked through sample dreams the authors have analyzed. The book provides a step-wise method to working through your dreams with an interactive journey in which to decipher your own dreams with the aid of the Dream Journal and the Dictionary of Dream Symbols, both provided in the book.

Know Your Dreams, Know Your Self

Know Your Dreams, Know Your Self PDF Author: Pat Fregia
Publisher:
ISBN: 9780963270306
Category : Dreams
Languages : en
Pages : 249

Book Description


Last Lecture

Last Lecture PDF Author: Perfection Learning Corporation
Publisher: Turtleback
ISBN: 9781663608192
Category :
Languages : en
Pages :

Book Description


It's Not Over Until You Win

It's Not Over Until You Win PDF Author: Les Brown
Publisher: Simon and Schuster
ISBN: 0684835282
Category : Self-Help
Languages : en
Pages : 260

Book Description
A step-by-step plan offers examples and exercises on how to determine and live by a set of values, experiment with failure as a formula for success, and take life beyond set limits.

You Can Understand Your Dreams

You Can Understand Your Dreams PDF Author: David Fontana
Publisher: Watkins Media Limited
ISBN: 1780287232
Category : Self-Help
Languages : en
Pages : 160

Book Description
You Can Understand Your Dreams is a practical, hands-on guide to using our dreams to bring greater fulfilment into our waking lives. Drawing upon traditional Jungian analysis and techniques developed for his dream workshops, Professor David Fontana presents a series of nearly 30 exercises designed to improve the quality of dreams by making them more vivid and revealing, opening a path of step-by-step self-discovery and self-enrichment. His numerous methods include contacting the dream world via the technique of recall or keeping a dream diary, combining extraordinary insight with practicality. Fontana also suggests effective methods for remembering dreams, interpreting them, and decoding the vital messages they bring from the subconscious. He explains how dreams can help you to deal better with anxieties and enhance your personal relationships, and concludes with an A-Z directory of dream symbols and their meanings. This essential book teaches you everything you need to know about the dream world, taking you on an unforgettable journey from learning about the history of dreams to becoming a fulfilled dreamer.

Getting to the Heart of the Matter

Getting to the Heart of the Matter PDF Author: Catherine Plano
Publisher: Austin Macauley
ISBN: 9781788234061
Category : Mind and body
Languages : en
Pages : 460

Book Description
Our minds and hearts are the most powerful parts of our bodies. But in a world that is now more focused on being busy than being present, it can be challenging to take ownership of our hopes and fears, find a connection between our heart and mind and shed limiting beliefs that keep us from achieving what we want in life.Catherine Plano relies on over two decades of experience as a transformational coach to share step-by-step guidance that leads women to move past roadblocks, tap into creativity and embark on a path to a new beginning.Change seekers will learn how to: - Discover meaning in life and work - Overcome procrastination and bad habits And lots more...Getting to the Heart of the Matter is a guide to total transformation that encourages women to design a fulfilling future and develop creative strategies that make dreams come true.

Trust Yourself

Trust Yourself PDF Author: Rev. Nicole Sebastian
Publisher: Author House
ISBN: 145206198X
Category : Body, Mind & Spirit
Languages : en
Pages : 190

Book Description
Preview: Spirituality/Dreams/Signs/Intuition/Decision-Making TRUST YOURSELF is Ancient Yet New It is a Comprehensive Guidance System of the Highest Nature! It is All about You and Developing Your Innate Abilities in using Dreams, Signs and Intuition. Trust Yourself Tools will assist You in Never Getting Blind-Sided Again using a Triangulation of Methodology for Confirmation Each and Every Time! Its Free, Works on Auto-Pilot, and provides 24/7 Foolproof Guidance! --Know the Solution to Any Problem --Avoid Adversity and Never Get Blind-Sided Again --Access Immediate Answers to Questions You Have Been Wondering About --Gain Confirmation When Youre On Track --Receive Warnings When Youre Off Track --Turn Up the Volume on Your Intuition and Confirm Your Gut Hunches --Interpret, Program and Track Your Dreams for Ongoing Insight --Know the Unknowable --Read the Signs and Decode the Messages Tap Into Your Inner Oracle --Use the Power of Quantum Physics to See How Things are Connected --Connect with Your Higher-Self - Stop 2nd Guessing Make the Right Choice --Get a Glimpse of Your Future - Make Course Corrections -Master Your Destiny

When Brains Dream

When Brains Dream PDF Author: Antonio Zadra
Publisher: National Geographic Books
ISBN: 1324020296
Category : Science
Languages : en
Pages : 0

Book Description
"A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.

Dreaming Yourself Awake

Dreaming Yourself Awake PDF Author: B. Alan Wallace
Publisher: Shambhala Publications
ISBN: 083482793X
Category : Body, Mind & Spirit
Languages : en
Pages : 197

Book Description
An “accessible look at the ways we can access the hidden adventures within our dreams and stretch our imaginations into the realm of enlightenment” through lucid dreaming and dream yoga (San Francisco Book Review) Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone can learn to become a lucid dreamer—and this book provides all the instruction you need to get started. But B. Alan Wallace also shows how to take the experience of lucid dreaming beyond entertainment to use it to heighten creativity, to solve problems, and to increase self-knowledge. He then goes a step further: moving on to the methods of Tibetan Buddhist dream yoga for using your lucid dreams to attain the profoundest kind of insight.

Get to Know Yourself as a Woman

Get to Know Yourself as a Woman PDF Author: Hilaria Petrus
Publisher: Xlibris Corporation
ISBN: 1984520040
Category : Self-Help
Languages : en
Pages : 68

Book Description
A womans strength is based on how to take care of the body that God gave you. The body God made for you is both the place of your personal presence and a temple where the Holy Spirit lives within you. Your body, just like your soul, is very holy. Its a gift from God meant for you to offer back to him in glorifying him. Its to encourage you not to let go and not let the pain overwhelm you. Reach out to your pain with compassion to help others while yours is being taken cared of if you pray about it. A womans strength is strength in terms of facing difficulties and hard times, making you learn lessons about life without repeating them all the time, making you stand tall and unmovable in your world, making you overcome and win, keeping in mind that whatever challenge points to the worlds brokenness in its fallen state and to Gods goodness as his powers are revealed through peoples weakness, and showing you how to renew your relationship and improve your love life.