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Author: Triloki Nath Publisher: Ancient Kriya Yoga Mission ISBN: Category : Body, Mind & Spirit Languages : en Pages : 541
Book Description
This is a Kriya Yoga book intended to be read and practised by everyone, with/without initiation. Every word uttered by a Yogi has a special meaning that is totally unintelligible to even the highly intellectual people. This book is written in such a way that everyone can follow it up while trading the path of Kriya. People think that they are very intelligent, but if they try to understand very seriously, they realize perfectly that nothing is happening according to their intellect. Only those whose breath is not blowing in the left or right nostril are intelligent in this world. When breathing is faster, then in one day and one night respiration can flow up to 113,680 times. Normally during the same time, the figure is 21,600 times. During a day and night, if respiration is faster than usual, the breath can flow in and out 113,680 times. Normally, in the course of a day and night, there are 21,600 breaths. This figure is reduced by Kriya practice to 2,000 times. So, breathing 1,000 times in the day and 1,000 times in the night, in a normal course, provides greater Tranquility to a Yogi. One of his breaths takes about 44 seconds. Such a Yogi is matured in Kriya practice. Thoughts are inseparably related to breathing. So, when the number of breaths is reduced, thoughts are reduced proportionately. Eventually, with the tranquilization of breath, thoughts are dissolved. Thereby, the seeker can attain the After-effect-poise of Kriya, or eternal Tranquility, which is Amrita, nectar proper.
Author: Triloki Nath Publisher: Ancient Kriya Yoga Mission ISBN: Category : Body, Mind & Spirit Languages : en Pages : 541
Book Description
This is a Kriya Yoga book intended to be read and practised by everyone, with/without initiation. Every word uttered by a Yogi has a special meaning that is totally unintelligible to even the highly intellectual people. This book is written in such a way that everyone can follow it up while trading the path of Kriya. People think that they are very intelligent, but if they try to understand very seriously, they realize perfectly that nothing is happening according to their intellect. Only those whose breath is not blowing in the left or right nostril are intelligent in this world. When breathing is faster, then in one day and one night respiration can flow up to 113,680 times. Normally during the same time, the figure is 21,600 times. During a day and night, if respiration is faster than usual, the breath can flow in and out 113,680 times. Normally, in the course of a day and night, there are 21,600 breaths. This figure is reduced by Kriya practice to 2,000 times. So, breathing 1,000 times in the day and 1,000 times in the night, in a normal course, provides greater Tranquility to a Yogi. One of his breaths takes about 44 seconds. Such a Yogi is matured in Kriya practice. Thoughts are inseparably related to breathing. So, when the number of breaths is reduced, thoughts are reduced proportionately. Eventually, with the tranquilization of breath, thoughts are dissolved. Thereby, the seeker can attain the After-effect-poise of Kriya, or eternal Tranquility, which is Amrita, nectar proper.
Author: Keith G. Lowenstein Publisher: Simon and Schuster ISBN: 1644112191 Category : Religion Languages : en Pages : 288
Book Description
• Explains the basic techniques of the practice, detailing proper posture, breathwork exercises (pranayama), bandhas, third-eye gazing, and the use of mantra • Presents advanced, yet simple, techniques that accelerate a contemplative practice by micro-modulations related to posture, respiration, visualization, and sound • Includes wisdom from the author’s teacher Ganesh Baba on the importance of the spine in Kriya yoga and the Cycle of Synthesis, a model of the human experience Kriya yoga is an ancient meditation technique that focuses on breathing and the spine to unlock deep states of awareness, self-realization, and spiritual growth. Kriya can provide a fast path to awakening, yet its practice has been shrouded in secrecy, passed only from master to initiate for millennia. Introduced into Kriya 40 years ago, Keith Lowenstein, M.D., offers an accessible yet detailed guide to Kriya yoga. He explains the basic techniques of the practice step by step, detailing proper posture, breathwork exercises (pranayama), visualization practices, and mantra. He reveals how Kriya is a scientific art--if practiced consistently, it will allow you to quickly enter deep states of meditation and ultimately experience inner stillness. He also explores how the practice of Kriya leads to healing and the development of compassion and the freeing joy of the union of Nature and Spirit. Sharing the wisdom of his Kriya yoga teacher Ganesh Baba, the author adds a detailed understanding of anatomy, especially the importance of the spine in Kriya yoga and energy flow. The author explores Ganesh Baba’s teachings on spirit-infused science and the integration of Vedic philosophy, quantum mechanics, prana, and spiritualization illustrated in the Cycle of Synthesis. He also discusses the relationship between the exercises of Kriya yoga and Patanjali’s Yoga Sutras as well as teachings from his other teachers, including Paramahansa Hariharananda. With this guide, you will gain an understanding not only of the practice of Kriya yoga but also of the spiritual wealth it brings, including the ultimate self-realization of non-dual reality.
Author: V. T. Neelakantan Publisher: St. Etienne de Bolton, Quebec : Babaji's Kriya Yoga Order of Acharyas, Incorporated ISBN: 9781895383232 Category : Yoga, Kriya Languages : en Pages : 524
Book Description
Babaji dictated these three books to V.T. Neelakantan, who wrote them down verbatim.
Author: Alan Finger Publisher: Shambhala Publications ISBN: 1611808049 Category : Health & Fitness Languages : en Pages : 133
Book Description
Discover the transformational power of yogic meditation--a practice that goes beyond mindfulness to help you access your innate "inner genius" and source of creative inspiration. Both mindfulness meditation and yoga practice have reached such a level of popularity that they have revolutionized how we think about tending to the health and well-being of ourselves, our families, our patients, students, and co-workers. But meditation done through a yogic framework goes beyond mindfulness. It not only gives you specific tools for improving health and creating emotional balance, but also offers you an experience beyond the sense-focused mind. It allows you to access atman, your unbound intelligence, or what the authors refer to as your innate "genius." Accessing atman allows you to go beyond the limits of mindfulness to reach a deep source of creativity and inspiration within you--and connects you to your true purpose and direction in life.
Author: Lahiri Mahasaya Publisher: Ancient Kriya Yoga Mission ISBN: Category : Body, Mind & Spirit Languages : en Pages : 87
Book Description
This is a scriptural commentary of Lahiri Mahasaya on Patanjali Yoga Sutras in the Light of Kriya. All living beings are subject to the law of cause and effect. As a result oftheir past actions, they suffer again and again without breaking the cycle of birthsand deaths. Desires cause them to embody and reembody in the world. Once in embodiment, the individual seeks happiness and avoids pain andsorrow. Pleasure and/or pain is reaped in this life according to past good and badactions. Moreover, in order to be happy in this world, one should also suffer becausehappiness and suffering are relative. There is no escape from suffering until alldesires themselves are dissolved, or transcended. Perfect Happiness can only be found in Peace, or Shanti. How can one find Peace? There is no other means for finding Peace except through the practice ofYoga. By the practice of Yoga, the tremendously restless heart becomes calm. Notonly does the heart become calm by Yoga practice, but longevity is also increased.The body becomes healthy, and absolute Knowledge is gained. Who can tell how long a man will remain alive? It is well known that even ordinary people, without mentioning Yogis, canlive up to one-hundred to one-hundred-fifty years. It is also admitted that, startingwith the body in the mothers womb up to the age of eighty, individuals are facedwith premature death. What is the cause of premature death? How can one prevent it? Who is also lucky not to be afflicted with hereditary ill-health or prematuredeath? Individuals themselves are the cause of their own death. It will become clearwhen one analyzes the nature of his restless activities and desires in search ofHappiness. What could be more desirable than to enjoy Peace with a steadfast heart? It In not so easy to remain steadfastly calm no matter what happens in life.But why in this not possible? Where is one's command over the mind? One shall have to tactically acquire dominion over the mind. That can onlybe accomplished by Yoga practice. It is possible to live even when all physical and mental activities have cometo a stop when one practices Yoga. Yoga is one of the six systems of philosophy. Yogi Patanjali is the founderof this system as well as the author of the many commentaries on Yogi Panini (thefather of Sanskrit grammar). This very valuable, tiny book is divided into four parts: In the first part, it describes the nature of Yoga, Samadhi, or "Attunement"with the ultimate Self and discusses its various aspects.In the second part, the first five steps of the eightfold Yoga path are outlinedfor the benefit of the truth seeker.In the third part, the last three steps are outlined, namely, Dharana ("concept of Tranquility"), Dhyana ("meditation") and Samadhi ("Attunement"). The state of going within during meditation practice and the danger of developing yogic powers on discussed.In fourth part, Kaivalya, or "the highest Liberation", is discussed.In fact, discussion of Yoga is the aim of this book.
Author: Lynn Roulo Publisher: ISBN: 9780997183177 Category : Self-Help Languages : en Pages : 498
Book Description
The Nine Keys: A Guide Book To Unlock Your Relationships Using Kundalini Yoga and the Enneagram weaves together two ancient technologies in a modern application to improve your relationships. The Enneagram is a tool for compassion that explains why people behave the way they do. The Nine Keys outlines nine distinct habits of attention and illustrates how these different habits influence your interpretation of events. And it highlights how misunderstandings occur and how these differences can be bridged.Kundalini Yoga, the yoga of self-awareness, offers practical tools to address our somatic experience in the world. This simple, powerful form of yoga emphasizes breathwork and strengthening the nervous system, addressing the changes that need to occur to keep your body in a relaxed, expansive state, thereby lowering stress and anxiety.
Author: Lahiri Mahasaya Publisher: Ancient Kriya Yoga Mission ISBN: Category : Body, Mind & Spirit Languages : en Pages : 130
Book Description
This is a scriptural commentary of Lahiri Mahasaya on The Upanishads. If we scan the word Upanisad, we see that Upa means sitting and nisad means near. Thus, the very word Upanisad specifies personal relationship: the Guru-param-para, Master to Disciple learning from the living lips of a Guru. In ancient times, the disciples sat near the Guru to learn the spiritual discipline from the living lips of their Guru to realize the supreme Self. They practiced strictly in accordance with the instructor they received personally from the living lips of their Guru. This is a Kriya Yoga book intended to be read and practiced by everyone, with/without initiation. Please note that the Guru here means the Kutastha, i.e., the place between the eyebrows, also known as The Third Eye. Every word uttered by a Yogi has a special meaning that is totally unintelligible to even the highly intellectual people. This book is written in such a way that everyone can follow it up while trading the path of Kriya. People think that they are very intelligent, but if they try to understand very seriously, they realize perfectly that nothing is happening according to their intellect. Only those whose breath is not blowing in the left or right nostril are intelligent in this world. When breathing is faster, then in one day and one night respiration can flow up to 113,680 times. Normally during the same time, the figure is 21,600 times. During a day and night, if respiration is faster than usual, the breath can flow in and out 113,680 times. Normally, in the course of a day and night, there are 21,600 breaths. This figure is reduced by Kriya practice to 2,000 times. So, breathing 1,000 times in the day and 1,000 times in the night, in a normal course, provides greater Tranquility to a Yogi. One of his breaths takes about 44 seconds. Such a Yogi is matured in Kriya practice. Thoughts are inseparably related to breathing. So, when the number of breaths is reduced, thoughts are reduced proportionately. Eventually, with the tranquilization of breath, thoughts are dissolved. Thereby, the seeker can attain the After-effect-poise of Kriya, or eternal Tranquility, which is Amrita, nectar proper.
Author: Lahiri Mahasaya Publisher: Ancient Kriya Yoga Mission ISBN: Category : Body, Mind & Spirit Languages : en Pages : 289
Book Description
This is a scriptural commentary of Lahiri Mahasaya on The Bhagavad Gita. 1. Bisad Yoga : Arjuna's (Seeker's) Melancholy 2. Sankhya Yoga : Knowledge of the Self 3. Karma Yoga : Action 4. Jnan Yoga : Knowledge and Wisdom 5. Karma-Sanyas Yoga : Action and Renunciation 6. Avyas Yoga : Practice 7. Jnan-Bijnan Yoga : Knowledge and Realization 8. Akshara-Brahma Yoga : The Eternal Self 9. Raja Vidya Raja Gujya Yoga : The Supreme Science and The Supreme Secret 10. Bibhuti Yoga : The Divine Glories 11. Biswarupa Darsan Yoga : The Universal Form of The Self 12. Bhakti Yoga : Devotion 13. Kshetra and Kshetrajna : The Prakriti-Purusha Yoga 14. Gunatraya Bibhag Yoga : Threefold Qualities 15. Purushottam Yoga : The Supreme Person 16. Daibasura Sampad Bibhag Yoga : The Divine and Demoniacal Properties 17. Shraddhatraya Bibhag Yoga : The Threefold Respect 18. Moksha Yoga : Liberation
Author: Lahiri Mahasaya Publisher: Ancient Kriya Yoga Mission ISBN: Category : Body, Mind & Spirit Languages : en Pages : 149
Book Description
This is a scriptural commentary of Lahiri Mahasaya on Astavakra Gita in the Light of Kriya. This is the conversation between the famous and mysterious young Master, Yogi Astavakra and his old disciple, King Janaka. Major topics of this discourse are:Atmanubhava : Self-RealizationLaya Chatustaka : The Four DissolutionsBandhana and Moksha : Bondage and LiberationTattva swarup : Essence of Consciousness or DoctrineUpasana : InwardnessNirvikalpa : Eternal TranquilityJivanmukta : Liberated in the embodied state Table of Contents:Atmanubhava : Realizing the SelfRealizing the Self (Continued)Upadesh : Advice Ullas : Joy Laya Chatustaka : The Four Dissolutions Laya Chatustaka : The Four Dissolutions Anubhava : Realization Bandhana and Moksha : Bondage and Liberation Asta (eight) Nirvadas : Tranquility Upasana : Inwardness Nirvikalpa : Eternal Tranquility Upasana : Inwardness Jnana : Knowledge Shanti : Peace Tattva swarup : Essence or Doctrine Advice On Knowledge Tattva : Essence of Consciousness or Doctrine Shanti Shataka : One Hundred Verses on Tranquility Vishranta : Eternal Tranquility Jivanmukta : Liberated in the embodied state Sankhyakram : Account of Verses
Author: Triloki Nath
Author: Triloki Nath
Author: Lahiri Mahasaya
Author: Keith G. Lowenstein
Author: V. T. Neelakantan
Author: Alan Finger
Author: Lahiri Mahasaya
Author: Lynn Roulo
Author: Lahiri Mahasaya
Author: Lahiri Mahasaya
Author: Lahiri Mahasaya