How to Go Mad Without Losing Your Mind PDF Download

Author: La Marr Jurelle Bruce
Publisher: Black Outdoors: Innovations in
ISBN: 9781478010876
Category : Literary Criticism
Languages : en
Pages : 296

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Book Description
La Marr Jurelle Bruce ponders the presence of "madness" in black literature, music, and performance since the early twentieth century, showing how artist ranging from Kendrick Lamar and Lauryn Hill to Nina Simone and Dave Chappelle activate madness as content, form, aesthetic, strategy, philosophy, and energy in an enduring black radical tradition.

Author: Charles Lyons
Publisher: Infinity Publishing
ISBN: 0741425343
Category :
Languages : en
Pages : 144

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Book Description

Author: Deal W. Hudson
Publisher:
ISBN: 9781505130775
Category :
Languages : en
Pages : 0

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Book Description
Liberal education is nothing other then the aquistion of a free mind. Unfortunately, too many of us have a mind shackled by ideologies and moved by outside forces. We're pulled and pushed by trends and the prevailing culture. Higher education has become ridiculously expensive and is producing graduates whose minds are anything but free, filled as they are with the prejudices of their teachers. Only when we break these shackles and habitually exercise a free mind can we call ourselves liberally educated. In How to Keep from Losing Your Mind, Deal Hudson will show you how to avoid the false open-mindedness and groupthink of the modern "-isms" promoted by the PC arbiters of our cultural milieu. Instead you'll learn to: Form the habit of reconsideration, the key to a truly open mind Entertain doubts about your own immediate opinions Argue coherently from first principles, instead of repeating ideological talking points Recognize prejudice and propaganda Avoid sloganeering and engage in real thought This book will enable every person to rise above the shouting, the name-calling, and the brutal incivility of public discourse and rediscover the pleasure and benefit of contemplating the meaning and noble aims of human life.

Author: Dana K. White
Publisher: Thomas Nelson
ISBN: 0718083237
Category : House & Home
Languages : en
Pages : 256

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Book Description
Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not alone. But there is hope for you and your home. Managing your home isn’t an all-or-nothing approach, and Dana has broken down the most critical things that you'll need to do to keep up with the housework. With understanding, honesty, and her trademark humor, Dana shares her field-tested strategies including: Exactly where to start to tame the chaos Which habits deserve your focus and will make the most impact How to gain traction in your quest for a manageable home Practical tips you can implement and immediately to declutter huge amount of stuff with minimal emotional drama Cleaning your house is not a one-time project—it’s a series of ongoing and daily decisions. Start learning Dana’s reality-based cleaning and organizing techniques—and see how they really work! Praise from Readers: “This book lays out the hard truths of a clean house but in a way that doesn’t make me feel silly for not having embraced them before.” “Dana leads you step-by-step with the heart of a woman who has been there and struggled with the same issues you are currently struggling with. Really, this is a must read for anyone who wants to learn the secrets that all those organized types seem to know.” “I felt like a failure already. Did I really need to read yet another book full of tips and tricks that would leave me feeling worse? From the first page, I was put at ease.” Get ready to say goodbye to the stacks of dirty dishes crowding your kitchen counters, conquer the never-ending piles of laundry, and stop tripping over clutter on your living room floor as Dana helps you discover what works for you, for your unique personality, and in your unique home.

Author: Sheryl O'Loughlin
Publisher: HarperBusiness
ISBN: 9780062475343
Category : Business & Economics
Languages : en
Pages : 0

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Book Description
The former CEO of Clif Bar, Co-founder of Plum, and serial entrepreneur offers insights about launching and growing a business while maintaining a fulfilled life in this practical guide filled with hard-won advice culled from the author’s own sometimes dark, raw experiences. With a foreword by Steve Blank. Aspiring entrepreneurs are told that to launch a business, you must go all in, devoting every resource and moment to making it work. But following this advice comes at an enormous personal cost: divorce, addiction, even suicide. It means sacrificing the intangibles that make life worth living. Sheryl O’Loughlin knows there is a better way. In Killing It, she shares the wisdom she’s gained from her successful experiences launching a company from the ground up (Plum), running two fast-growing companies (Clif Bar and REBBL), and mentoring aspiring entrepreneurs (Stanford University). She tells it like it is: If you don’t invest in your wellbeing, your business will not succeed, nor will you. Sheryl knows firsthand the difficulty of balancing the needs of her growing family with her physical and mental health, while managing other work and life challenges. In this warm, honest, and wise handbook, she gives you the essentials for killing it in business—without killing the rest of your life. Filled with real-life examples and anecdotes, Killing It addresses common questions including: How do you prepare your significant other for your business venture? How do you time launching and growing your business with the ebb and flow of family life? How do you find joy in the day-to-day? How do you maintain meaningful, supportive friendships? How do you walk away and start again? The ultimate life and business course, Killing It gives entrepreneurs the tools they need to start their enterprise and thrive—both in the office and at home.

Author: Douglas Edison Harding
Publisher:
ISBN: 9781908774064
Category : Enlightenment (Zen Buddhism)
Languages : en
Pages : 124

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Book Description
Originally published: The Buddhist Society, 1961.

Author: Dana K. White
Publisher: Createspace Independent Publishing Platform
ISBN: 9781511466097
Category :
Languages : en
Pages : 86

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Book Description
Dana K. White started ASlobComesClean.com in 2009 in a desperate attempt to get her home under control. She had no idea where her deslobification journey would lead, both in her home and in her spiritual life. This is the story of how God worked in her life to show her that He was more concerned with her heart than her home.

Author: Nordine Zouareg
Publisher: Hachette UK
ISBN: 0446563021
Category : Health & Fitness
Languages : en
Pages : 155

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Book Description
The true secret to weight-loss success is all in your head. Nordine Zouareg has helped thousands of clients get healthier, be happier, and lose weight for good. And in the process, he's discovered something astounding: the mental work his clients do before they start their diet and exercise plan is actually just as (if not more) important than the plan itself. In Mind Over Body, Nordine describes how everyone can find this mental motivation -- what he calls our "core desire" -- and then master the tools (visualization, meditation, affirmation) to keep on track with weight-loss goals. After readers develop this foundation, they move on to the inspiring nutrition and exercise plan--a simple, effective program developed to help shed weight and keep it off forever. You'll learn: The fool-proof method for preparing your mind -- and your body -- before you diet Thirty delicious foods that are the staples of the Mind Over Body eating plan When to cheat -- without blowing your diet How to get an effective workout in just 24 minutes a day The 10 commandments of mindful strength training As the fitness coach at Miraval Life in Balance spa, Nordine has worked with celebrities, business leaders, discerning travelers, and soccer moms all across North America. Rated the #1 spa by Conde Nast Traveler, the #1 destination spa by Travel and Leisure, and the top spa in American by Zagat, Miraval has become the premier destination for bringing people?s lives into balance and teaching them how to live mindfully. Now, in Mind Over Body, Nordine teaches the same program that has proven wildly successful for his clients (and himself!) for the past twenty years. Learn how to determine your true fitness goals...and get the tools you need to finally make it come true!

Author: Graeme Tomlinson
Publisher: Random House
ISBN: 1529192196
Category : Health & Fitness
Languages : en
Pages : 343

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Book Description
WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by: - Staying focused on what matters - Letting go of what doesn't matter - Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with friends and family Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books. This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.

Author: Charlie Hart
Publisher: Penguin
ISBN: 0451532996
Category : Cats
Languages : en
Pages : 81

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Book Description
Four-year-old genius Anais Watterson has had to put up with a lot of shenanigans from her family. There's her doting father, Richard, dubbed "The Laziest Person in Elmore"; her loving mother, Nicole, who's so strong she battled a T. Rex; and her goober brothers, Gumball and Darwin, who are consistently playing tricks.