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Mastering Self-Motivation

Mastering Self-Motivation PDF Author: Michael J. Provitera
Publisher: Business Expert Press
ISBN: 1606495097
Category : Business & Economics
Languages : en
Pages : 162

Book Description
The surge of motivational titles flooding bookstore shelves amid the worst economic crisis since the Great Depression is evidence of our society’s growing obsession with self-improvement. Recently two areas of growing interest among academics have been positive organizational behavior and psychological capital. While books on these subjects have led to a new understanding of motivation, they have limited their focus to two ends of a continuum. This book pays heed to the extensive research and careful conclusions of academicians, and then crosses into the realm of self-help and massmarket literature. It has nine chapters that blend topics being taught over two decades in the classroom and practiced in management consulting. Each chapter invites you to learn both theoretical and practical concepts and encourages you to apply this knowledge to the workplace. This book thus seeks to mediate market-driven self-help dreams and academic literature, and provides theoretical concepts that can enhance individual motivation presented in a comprehensive and enjoyable manner. This is the first motivational book that brings together the academic and popular literature to bridge the gap between common sense and theoretical concepts.

Mastering Self-Motivation

Mastering Self-Motivation PDF Author: Michael J. Provitera
Publisher: Business Expert Press
ISBN: 1606495097
Category : Business & Economics
Languages : en
Pages : 162

Book Description
The surge of motivational titles flooding bookstore shelves amid the worst economic crisis since the Great Depression is evidence of our society’s growing obsession with self-improvement. Recently two areas of growing interest among academics have been positive organizational behavior and psychological capital. While books on these subjects have led to a new understanding of motivation, they have limited their focus to two ends of a continuum. This book pays heed to the extensive research and careful conclusions of academicians, and then crosses into the realm of self-help and massmarket literature. It has nine chapters that blend topics being taught over two decades in the classroom and practiced in management consulting. Each chapter invites you to learn both theoretical and practical concepts and encourages you to apply this knowledge to the workplace. This book thus seeks to mediate market-driven self-help dreams and academic literature, and provides theoretical concepts that can enhance individual motivation presented in a comprehensive and enjoyable manner. This is the first motivational book that brings together the academic and popular literature to bridge the gap between common sense and theoretical concepts.

Master Your Motivation

Master Your Motivation PDF Author: Susan Fowler
Publisher: Berrett-Koehler Publishers
ISBN: 1523098635
Category : Business & Economics
Languages : en
Pages : 193

Book Description
If you want to accomplish what's important to you, discipline and willpower won't get you where you need to go. In this iconoclastic new book, Susan Fowler reveals compelling insights and actions to help you master and maintain your motivation. Motivation is at the heart of everything you do and everything you want to do but don't. Unfortunately, the ways we typically motivate ourselves don't work. Relying on sheer determination eventually becomes exhausting—it's not sustainable. And even setting goals can backfire—if you're not setting them for the right reasons. Susan Fowler says motivation is energy, and what matters is the quality, not the quantity. Traditional “motivators” such as fear, guilt, or the promise of a reward provide low-quality, short-term energy. Drawing on the latest empirical research, she proves that high-quality, optimal motivation is a skill that you can learn and apply. Science tells us that satisfying three basic needs—for choice, connection, and competence—is essential to optimal motivation. You need to feel like you've picked your path, not that you're being driven down it. Your goal should be linked to people or a purpose meaningful to you. And you want to continually learn and grow. Through practical exercises and eye-opening stories, Fowler shows you how to identify and shift the quality of your motivation. The skill to master your motivation is important—it may be your greatest opportunity to evolve, grow in wisdom, and be the light the world so desperately needs.

Drive

Drive PDF Author: Daniel H. Pink
Publisher: Penguin
ISBN: 1101524383
Category : Business & Economics
Languages : en
Pages : 272

Book Description
The New York Times bestseller that gives readers a paradigm-shattering new way to think about motivation from the author of When: The Scientific Secrets of Perfect Timing Most people believe that the best way to motivate is with rewards like money—the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction-at work, at school, and at home—is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of life. He examines the three elements of true motivation—autonomy, mastery, and purpose-and offers smart and surprising techniques for putting these into action in a unique book that will change how we think and transform how we live.

Think Like a Monk

Think Like a Monk PDF Author: Jay Shetty
Publisher: Simon & Schuster
ISBN: 1982134488
Category : Self-Help
Languages : en
Pages : 352

Book Description
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

The Motivation Manifesto

The Motivation Manifesto PDF Author: Brendon Burchard
Publisher: Hay House, Inc
ISBN: 1401948073
Category : Self-Help
Languages : en
Pages : 257

Book Description
The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." —Paulo Coelho The Motivation Manifesto is a call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice—time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Brendon says, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Brendon motivates us to free ourselves from fear and take back our lives once and for all. In this life-changing personal growth book, Brendon presents his nine declarations for personal power and motivation, drawing on insights from his own personal journey and from the lives of some of history's greatest leaders and thinkers. Each chapter focuses on one of the nine declarations, offering practical strategies and exercises to help you apply these principles to your life. Whether you're seeking to overcome self-doubt, boost your confidence, or achieve your goals, The Motivation Manifesto is an invaluable guide to unlocking your full potential. With its inspiring message and actionable advice, this bestselling book is a must-read for anyone who wants to unleash their inner greatness with the power of determination, resilience, and an empowering mindset.

The Marshmallow Test

The Marshmallow Test PDF Author: Walter Mischel
Publisher: Little, Brown Spark
ISBN: 0316230855
Category : Psychology
Languages : en
Pages : 336

Book Description
Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.

Master Your Motivation

Master Your Motivation PDF Author: Thibaut Meurisse
Publisher:
ISBN: 9781080389766
Category : Emotion recognition
Languages : en
Pages : 204

Book Description
"In Master Your Motivation, you'll discover: the one thing to do right now to get your motivation back; 2 simple yet powerful strategies to regain your motivation, a simple method to boost your self-esteem and turbocharge your motivation, a powerful framework to build momentum and sustain motivation long-term, and much more.."--Back cover.

Mastering Self-motivation

Mastering Self-motivation PDF Author: Michael J. Provitera
Publisher: Createspace Independent Publishing Platform
ISBN: 9781466435834
Category : Leadership
Languages : en
Pages : 0

Book Description
Within this enlightening and inspiring book, Dr. Michael Provitera asserts that the secret to motivation is you---your internal dialogue with yourself coupled with your innate will to succeed. He will help you to tap into your own unique motivational fingerprint to turn your dreams into reality. What is it that you want? Perhaps it is climbing up the corporate ladder, increasing financial independence, or making a name for yourself. Whatever it is, the tools to motivate yourself are located within the text of this book.

How to Stay Motivated

How to Stay Motivated PDF Author: Miles Toole
Publisher:
ISBN: 9781716893766
Category :
Languages : en
Pages : 58

Book Description
What drives you when you get out of bed in the morning? What is motivation? Motivation is defined as the process that guides, initiates, and maintains your goal-oriented behaviors. Without motivation, there would be nothing urging you to take the next step forward. The right motivation can ignite your tenacity, and that is a very powerful thing. "How to Stay Motivated" is the driving force that will fuel you to take action, even when you're reluctant and don't want to do it because it's hard. The mark of truly successful people is when they dig deep and find that willpower to do the things they don't want to do, and this is a skill that can be harnessed with 7 easy steps. Motivation can lead to the accomplishment of incredible feats. Achieving any kind of goal (big or small) requires the ability to persist through obstacles and have the endurance to keep going in spite of the difficulties. Everyone wants to harness the power of motivation, but sometimes we fall into a rut that we struggle to get out of. Why? Because we don't have the right strategies needed to initiate effective and lasting change. YOU WILL LEARN: -How to switch your routines in 7 easy steps. -How to boost your productivity. -How to tap into the power of reading. -Why it's important to stop wasting time. -Why building self-discipline is going to make a difference. -Why decluttering your environment will boost your motivation. -The habits of highly successful and organized people. The outcome of your life is determined by the habits you have. It's not the number on the scale, the bank account, or the test scores that need to be changed. It's your habits. Obstacles are always going to exist, but if you know how to overcome them, nothing can stand in your way or rob you of your motivation to get things done.

Mastering Motivation

Mastering Motivation PDF Author: John Frazer-Robinson
Publisher:
ISBN: 9781901306286
Category : Business & Economics
Languages : en
Pages : 68

Book Description
How do you ensure your team keeps motivated? What gets you going and how do you drive your team forward? Do you know how to know yourself? How do others rate you? This work gives tips and techniques to ensure that those who work with you will always give of their best and care about their roles. Subjects covered inlcude: understanding motivation; knowing yourself better; so what turns them on?; inspiring hearts and minds; and being an effecive leader.