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Author: Meal Planners Meal Planners for Life Publisher: Independently Published ISBN: 9781676018636 Category : Languages : en Pages : 120
Book Description
This is an effective and detailed weekly meal planner for all your needs. Planning meals is one of the hardest things to do consistently, but is one of the most effective habits to build into your life. Whether you're planning for yourself, or your whole family, this book will help you get back on track and keep within budget.This book is approx 6"x9" and has over 110 pages of meal planning.
Author: Meal Planners Meal Planners for Life Publisher: Independently Published ISBN: 9781676018636 Category : Languages : en Pages : 120
Book Description
This is an effective and detailed weekly meal planner for all your needs. Planning meals is one of the hardest things to do consistently, but is one of the most effective habits to build into your life. Whether you're planning for yourself, or your whole family, this book will help you get back on track and keep within budget.This book is approx 6"x9" and has over 110 pages of meal planning.
Author: Meal Planners Meal Planners for Life Publisher: Independently Published ISBN: 9781676016304 Category : Languages : en Pages : 120
Book Description
This is an effective and detailed weekly meal planner for all your needs. Planning meals is one of the hardest things to do consistently, but is one of the most effective habits to build into your life. Whether you're planning for yourself, or your whole family, this book will help you get back on track and keep within budget.This book is approx 6"x9" and has over 110 pages of meal planning.
Author: Laura Ligos Publisher: Blue Star Press ISBN: 1950968391 Category : Cooking Languages : en Pages : 122
Book Description
Healthy meal planning is made easy in this beginner-friendly guide that teaches you how to shop smartly and plan your weekly meals with confidence—all while enjoying food you actually want to eat. If you constantly ask yourself "what the heck's for dinner?", then The Busy Person's Meal Planner will finally teach you how to meal plan and meal prep no matter how hectic your week might be. With 50+ recipes that can be modified for all diets, the breakfast, lunch, dinner, and snack options in this book feature easy-to-find ingredients and most can be made in 30 minutes. And to make the process even easier, the book provides you with easy-to-reference cheat sheets and a 52-week meal planner and grocery list notepad that you can take with you to the supermarket. Written by licensed dietitian Laura Ligos, The Busy Person's Meal Planner is a guide to weekly meal planning for working professionals and families who don't have a lot of free time and need help learning how to get healthy and delicious meals on the table each week. Realistic rather than idealistic, Ligos gives you expert advice on shopping the sales, stocking your pantry, and planning meals that are nutritious, filling, and easy to make. The Busy Person's Meal Planner features: • Meal Planning 101: 5-step guide to planning your weekly meals • 50+ Breakfast, Lunch, Dinner, and Snack Recipes: including modifications for gluten-free, dairy-free, and vegan • Advice for Stocking Your Kitchen: Recommended tools and pantry staples • 52-Week Meal Planner and Grocery List Notepad: Perforated, removable notepad so you can write out your meals and take your shopping list to the store
Author: Meal Planners Meal Planners for Life Publisher: Independently Published ISBN: 9781676019695 Category : Languages : en Pages : 120
Book Description
This is an effective and detailed weekly meal planner for all your needs. Planning meals is one of the hardest things to do consistently, but is one of the most effective habits to build into your life. Whether you're planning for yourself, or your whole family, this book will help you get back on track and keep within budget.This book is approx 6"x9" and has over 110 pages of meal planning.
Author: Planners for Planners for Life Publisher: Independently Published ISBN: 9781676021780 Category : Languages : en Pages : 120
Book Description
This is an effective and detailed weekly meal planner for all your needs. Planning meals is one of the hardest things to do consistently, but is one of the most effective habits to build into your life. Whether you're planning for yourself, or your whole family, this book will help you get back on track and keep within budget.This book is approx 6"x9" and has over 110 pages of meal planning.
Author: The Book The Book Co Publisher: Independently Published ISBN: 9781676021018 Category : Languages : en Pages : 120
Book Description
This is an effective and detailed weekly meal planner for all your needs. Planning meals is one of the hardest things to do consistently, but is one of the most effective habits to build into your life. Whether you're planning for yourself, or your whole family, this book will help you get back on track and keep within budget.This book is approx 6"x9" and has over 110 pages of meal planning.
Author: Talia Koren Publisher: Page Street Publishing ISBN: 1645675211 Category : Cooking Languages : en Pages : 424
Book Description
50+ Tasty Solutions to the Eternal Workday Dilemma: “What Should I Have for Lunch?” Tackling your midday cravings has never been easier, thanks to Talia Koren’s debut cookbook. The founder of the meal plan subscription service and blog Workweek Lunch shares her secret tricks for saving time, money and stress by meal-prepping lunches you can’t wait to eat. Skip waiting in line for expensive takeout and make one of Talia’s dozens of mouthwatering, easy-to-pack recipes instead. Each recipe is designed to be cooked in bulk, so you can get all of your cooking for the week done in just one afternoon. With your meals ready to grab and go, you’ll love sleeping in a little longer before your morning commute. There are tons of tasty dishes to whip up, like a hearty Italian Turkey Meatball Orzo Bowl or some cheesy Kimchi Mushroom Quesadillas. No microwave at work? No problem! Talia’s got you covered with options like Turmeric Chickpea Avocado Sandwiches and Chicken Banh Mi–Inspired Wraps. Busy week? Try one of her satisfying low-maintenance meals, like the Chorizo Sweet Potato Black Bean Skillet, or plan ahead with a freezer stash option like Veggie Chili Mac ’N’ Cheese, which is specifically designed for you to make then reheat on hectic days. Talia also shares smart storage and reheating tips, as well as innovative ways to remix your meal preps throughout the week, guaranteeing that your lunches stay fresh and never boring. Whether you’re trying to save cash, free up some extra time or are just seeking exciting new meals to brighten up your midday routine, level up your workweek with these lunches!
Author: Alisa Fleming Publisher: BenBella Books ISBN: 194688524X Category : Health & Fitness Languages : en Pages : 442
Book Description
If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe
Author: Alison Green Publisher: Ballantine Books ISBN: 0399181822 Category : Business & Economics Languages : en Pages : 304
Book Description
From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together
Author: Meal Planners Meal Planners for Life
Author: Meal Planners Meal Planners for Life
Author: Meal Planners Meal Planners for Life
Author: Laura Ligos
Author: Meal Planners Meal Planners for Life
Author: Planners for Planners for Life
Author: The Book The Book Co
Author: Talia Koren
Author: Alisa Fleming
Author: Sheela Prakash
Author: Alison Green