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Author: Donald A. Rakow Publisher: Cornell University Press ISBN: 1501715291 Category : Education Languages : en Pages : 124
Book Description
The Nature Rx movement is changing campus life. Offering alternative ways to deal with the stress that students are under, these programs are redefining how to provide students with the best possible environment in which to be healthy, productive members of the academic community. In Nature Rx, Donald A. Rakow and Gregory T. Eells summarize the value of nature prescription programs designed to encourage college students to spend time in nature and to develop a greater appreciation for the natural world. Because these programs are relatively new, there are many lessons for practitioners to learn; but clinical studies demonstrate that students who regularly spend time in nature have reduced stress and anxiety levels and improved mood and outlook. In addition to the latest research, the authors present a step-by-step formula for constructing, sustaining, and evaluating Nature Rx programs, and they profile four such programs at American colleges. The practical guidance in Nature Rx alongside the authors' vigorous argument for the benefits of these programs for both students and institutions places Rakow and Eells at the forefront of this burgeoning movement.
Author: Donald A. Rakow Publisher: Cornell University Press ISBN: 1501715291 Category : Education Languages : en Pages : 124
Book Description
The Nature Rx movement is changing campus life. Offering alternative ways to deal with the stress that students are under, these programs are redefining how to provide students with the best possible environment in which to be healthy, productive members of the academic community. In Nature Rx, Donald A. Rakow and Gregory T. Eells summarize the value of nature prescription programs designed to encourage college students to spend time in nature and to develop a greater appreciation for the natural world. Because these programs are relatively new, there are many lessons for practitioners to learn; but clinical studies demonstrate that students who regularly spend time in nature have reduced stress and anxiety levels and improved mood and outlook. In addition to the latest research, the authors present a step-by-step formula for constructing, sustaining, and evaluating Nature Rx programs, and they profile four such programs at American colleges. The practical guidance in Nature Rx alongside the authors' vigorous argument for the benefits of these programs for both students and institutions places Rakow and Eells at the forefront of this burgeoning movement.
Author: Florence Williams Publisher: W. W. Norton & Company ISBN: 0393242722 Category : Science Languages : en Pages : 206
Book Description
"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Author: Nancy Lawson Publisher: Chronicle Books ISBN: 1616896175 Category : Gardening Languages : en Pages : 226
Book Description
In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.
Author: Donald A. Rakow Publisher: Comstock Publishing Associates ISBN: 1501715305 Category : Education Languages : en Pages : 108
Book Description
The Nature Rx movement is changing campus life. Offering alternative ways to deal with the stress that students are under, these programs are redefining how to provide students with the best possible environment in which to be healthy, productive members of the academic community. In Nature Rx, Donald A. Rakow and Gregory T. Eells summarize the value of nature prescription programs designed to encourage college students to spend time in nature and to develop a greater appreciation for the natural world. Because these programs are relatively new, there are many lessons for practitioners to learn; but clinical studies demonstrate that students who regularly spend time in nature have reduced stress and anxiety levels and improved mood and outlook. In addition to the latest research, the authors present a step-by-step formula for constructing, sustaining, and evaluating Nature Rx programs, and they profile four such programs at American colleges. The practical guidance in Nature Rx alongside the authors' vigorous argument for the benefits of these programs for both students and institutions places Rakow and Eells at the forefront of this burgeoning movement.
Author: Carl Zimmer Publisher: Simon and Schuster ISBN: 074320011X Category : Science Languages : en Pages : 336
Book Description
A look inside the often hidden world of parasites turns the clock back to the beginning of life on Earth to answer key questions about these highly evolved and resilient life forms.
Author: Camille T. Dungy Publisher: University of Georgia Press ISBN: 0820334316 Category : Poetry Languages : en Pages : 426
Book Description
Black Nature is the first anthology to focus on nature writing by African American poets, a genre that until now has not commonly been counted as one in which African American poets have participated. Black poets have a long tradition of incorporating treatments of the natural world into their work, but it is often read as political, historical, or protest poetry--anything but nature poetry. This is particularly true when the definition of what constitutes nature writing is limited to work about the pastoral or the wild. Camille T. Dungy has selected 180 poems from 93 poets that provide unique perspectives on American social and literary history to broaden our concept of nature poetry and African American poetics. This collection features major writers such as Phillis Wheatley, Rita Dove, Yusef Komunyakaa, Gwendolyn Brooks, Sterling Brown, Robert Hayden, Wanda Coleman, Natasha Trethewey, and Melvin B. Tolson as well as newer talents such as Douglas Kearney, Major Jackson, and Janice Harrington. Included are poets writing out of slavery, Reconstruction, the Harlem Renaissance, the Black Arts Movement, and late twentieth- and early twenty-first-century African American poetic movements. Black Nature brings to the fore a neglected and vital means of considering poetry by African Americans and nature-related poetry as a whole. A Friends Fund Publication.
Author: William Meller Publisher: Penguin ISBN: 9780399534959 Category : Health & Fitness Languages : en Pages : 340
Book Description
Provocative, science-based, and practical, "Evolution Rx" presents a new and powerful way of understanding the human body based on evolutionary medicine.
Author: Clare Cooper Marcus Publisher: John Wiley & Sons ISBN: 1118231910 Category : Architecture Languages : en Pages : 338
Book Description
This comprehensive and authoritative guide offers an evidence-based overview of healing gardens and therapeutic landscapes from planning to post-occupancy evaluation. It provides general guidelines for designers and other stakeholders in a variety of projects, as well as patient-specific guidelines covering twelve categories ranging from burn patients, psychiatric patients, to hospice and Alzheimer's patients, among others. Sections on participatory design and funding offer valuable guidance to the entire team, not just designers, while a planting and maintenance chapter gives critical information to ensure that safety, longevity, and budgetary concerns are addressed.
Author: Kathleen Barnes Publisher: Adams Media ISBN: 9781440510182 Category : Gardening Languages : en Pages : 0
Book Description
Your backyard becomes an all-natural pharmacy! Colds. Headaches. Upset stomach, Allergy symptoms. Depression. Circulation problems. This timely book goes beyond using herbs as medicine; it also focuses on beneficial foods for more than 100 common ailments and shows you how to grow them. In that way, RX from the Garden lets you circumvent expensive meds with questionable side effects by explaining what foods to eat to help you feel better. In addition to aligning health problems with natural cures, this valuable resource provides step-by-step instruction on how to easily cultivate the corresponding vegetables and herbs in your lawn, garden, or flowerbed. According to Hippocrates, "Our food should be our medicine. Our medicine should be our food." Now you can reap health benefits for your very own backyard bounty.
Author: Donald A. Rakow
Author: Donald A. Rakow
Author: Edward R. Close
Author: Florence Williams
Author: Nancy Lawson
Author: Donald A. Rakow
Author: Carl Zimmer
Author: Camille T. Dungy
Author: William Meller
Author: Clare Cooper Marcus
Author: Kathleen Barnes