Overcoming Anxiety and Depression on the Autism Spectrum

Overcoming Anxiety and Depression on the Autism Spectrum PDF Author: Lee A. Wilkinson
Publisher: Jessica Kingsley Publishers
ISBN: 0857007106
Category : Family & Relationships
Languages : en
Pages : 160

Book Description
Cognitive Behavioral Therapy (CBT) has been shown to be effective for treating mental health problems such as anxiety and depression in individuals both with and without autism spectrum disorders. This book bridges the gap between research and practice and shows adults on the spectrum practical ways to manage their emotions. Many adults on the autism spectrum experience isolation, interpersonal difficulties, anxiety, depressed mood, and coping problems. By applying theory and concepts from autism research, this book will help adults on the spectrum to understand their challenges. The author takes the best of CBT self-help strategies, to encourage self-analysis, and to help adults on the spectrum make better decisions in activities such as employment or relationships. This is an essential self-help guide for adults on the spectrum looking for ways to cope with emotional challenges, and will also be a useful resource for clinicians, psychologists, therapists, and counselors working with them.

Unmasking Autism

Unmasking Autism PDF Author: Laura Szekely
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

Book Description
Unmasking Autism: Overcoming Children's Anxiety and Depression with Positive Effective Parenting Solutions Welcome to a transformative journey of understanding, compassion, and positive parenting in "Unmasking Autism." In this groundbreaking book, we delve into the intricate world of autism, offering invaluable insights, and practical solutions to help parents overcome the challenges of anxiety and depression that children with autism may face. "Unmasking Autism" is a guide crafted with care, unveiling the layers of autism to reveal the incredible potential within each child. The journey is one of hope, as we illuminate the path towards effective positive parenting strategies. Key Features: Understanding the Puzzle: Learn to decipher the complexities of autism with clarity and empathy, gaining insights into the unique needs of your child. Effective Parenting Solutions: Explore practical and positive parenting approaches designed to foster connection, communication, and emotional well-being in children on the autism spectrum. Overcoming Anxiety and Depression: Equip yourself with tools to address anxiety and depression, empowering both you and your child to face challenges and embrace a brighter future. Why You Should Read "Unmasking Autism" This book is a beacon of hope for parents, educators, and caregivers. It's a call to action, urging us all to embrace neurodiversity and approach parenting with a positive mindset. By unmasking autism, we uncover the true potential of every child. Embark on this life-changing journey by securing your copy of "Unmasking Autism" today. Empower yourself with knowledge, connect with your child on a deeper level, and embrace the joy that comes from positive parenting.

The Guide to Good Mental Health on the Autism Spectrum

The Guide to Good Mental Health on the Autism Spectrum PDF Author: Jeanette Purkis
Publisher: Jessica Kingsley Publishers
ISBN: 1784501956
Category : Family & Relationships
Languages : en
Pages : 272

Book Description
Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people on the Autism Spectrum. This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum who may also experience a mental illness. The book includes information on common mental health issues, such as depression and anxiety, as well as strategies for improving sleep patterns and mindfulness. Providing guidance on the benefits and drawbacks of therapy pets, medication, and psychotherapy, the authors offer balanced perspectives on treatment options and introduce self-help strategies tailored to meet your needs and improve your mental wellbeing. A number of short personal narratives from people on the autism spectrum and mental health issues illustrate the text. The book also includes a list of resources, books and organisations that can provide further support and inspiration.

Parenting Girls on the Autism Spectrum

Parenting Girls on the Autism Spectrum PDF Author: Eileen Riley-Hall
Publisher: Jessica Kingsley Publishers
ISBN: 1849058938
Category : Family & Relationships
Languages : en
Pages : 260

Book Description
Riley-Hall is the mother of two teenage girls, one with Asperger's syndrome and the other with autism. She offers encouragement and guidance on issues, as well as practical advice and support.

Exploring Depression, and Beating the Blues

Exploring Depression, and Beating the Blues PDF Author: Tony Attwood
Publisher: Jessica Kingsley Publishers
ISBN: 0857009079
Category : Family & Relationships
Languages : en
Pages : 272

Book Description
For people with ASDs, depression is common, and has particular features and causes. This outstanding book provides a comprehensive review of these aspects, and an effective self-help guide for anyone with an autism spectrum disorder (ASD) affected by depression. Written by the leading experts in the field, the book explains and describes depression, the forms it can take, and how it looks and feels for a person on the autism spectrum. The authors draw on the latest thinking and research to suggest strategies for coping with the effects of depression and provide a complete step-by-step CBT self-help programme, designed specifically for individuals with ASDs. The programme helps increase self-awareness, including identifying personal triggers, and provides the tools to combat depression.

Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition

Cognitive-Behavioral Therapy for Adults with Autism Spectrum Disorder, Second Edition PDF Author: Valerie L. Gaus
Publisher: Guilford Publications
ISBN: 1462537685
Category : Medical
Languages : en
Pages : 329

Book Description
Revision of: Cognitive-behavioral therapy for adult Asperger syndrome. c2007.

The Autism Spectrum and Depression

The Autism Spectrum and Depression PDF Author: Nick Dubin
Publisher: Jessica Kingsley Publishers
ISBN: 0857002422
Category : Family & Relationships
Languages : en
Pages : 224

Book Description
For people with Autism Spectrum Disorder (ASD), the stresses of coping with a world that often seems alien to them can frequently lead to depression. Written specifically for adults with ASD, this ground-breaking book offers accessible and sensitive advice on how to manage depression and make positive steps towards recovery. Nick Dubin shares his own experiences of depression including how he has dealt with it, and everything from initial feelings of anger and frustration to medication, cognitive behavioural therapy and overcoming 'the dark night of the soul'. It explores the aspects of everyday life that can cause people with ASD to feel low, explains how this can escalate and looks at ways in which depression can be prevented. With a chapter on suicide and interviews with his parents, the book provides real, practical solutions to a problem that is often overlooked.

An Aspie’s Guide to Overcoming Anxiety

An Aspie’s Guide to Overcoming Anxiety PDF Author: Tony Attwood
Publisher: Jessica Kingsley Publishers
ISBN: 1784501190
Category : Family & Relationships
Languages : en
Pages : 52

Book Description
Anxiety is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Liane Holliday Willey, Anita Lesko, Jennifer Cook O'Toole, and more offer guidance based on their personal experiences of dealing with anxiety and the ebook ends with professional analysis and recommendations from world expert Dr. Tony Attwood. This inspirational advice comes from the bestselling book Been There. Done That. Try This!, written by Aspies for Aspies, now available in short Aspie Mentor Guides!

A Best Practice Guide to Assessment and Intervention for Autism and Asperger Syndrome in Schools

A Best Practice Guide to Assessment and Intervention for Autism and Asperger Syndrome in Schools PDF Author: Lee A. Wilkinson
Publisher: Jessica Kingsley Publishers
ISBN: 9780857003751
Category : Psychology
Languages : en
Pages : 212

Book Description
*Winner in the Education/Academic category of the 2011 Next Generation Indie Book Awards* *Shortlisted for the 2011 NASEN Award 'The Special Needs Academic Book'* With a focus on best practice and the importance of early diagnosis, this book provides a practical and scientifically-based approach to the assessment and diagnosis of Asperger Syndrome and autism spectrum conditions. This book offers a balance of conceptual, practical and empirical information designed to bridge the research-to-practice gap in identifying, assessing, and treating school-aged children with autism-related conditions. Assessment tools and intervention strategies will support school-based professionals in: · identifying and assessing young people with high-functioning autism spectrum conditions · developing and implementing classroom-based intervention programs · initiating a dialogue between parents and teachers · accessing community resources · promoting special needs advocacy. With illustrative case studies, FAQs, quick reference boxes, and a glossary, this accessible guide will appeal to teachers, counsellors, psychologists, social work practitioners and students.

Build Your Own Life

Build Your Own Life PDF Author: Wendy Lawson
Publisher: Jessica Kingsley Publishers
ISBN: 9781843101147
Category : Education
Languages : en
Pages : 180

Book Description
Annotation "In this book, Wendy Lawson guides others on the autism spectrum through the confusing map of life, tackling the building bricks of social existence one by one with humour, insight and practical suggestions."