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Author: Greg Paulk Publisher: Heinemann-Raintree Library ISBN: 9781432913557 Category : Juvenile Nonfiction Languages : en Pages : 60
Book Description
Do you panic at the thought of public speaking? 'Panic-Free Presentations' will help you overcome your nerves! With advice on effectively researching a topic, using your voice and gestures, choosing the right words, and handling props and visual aids, this book demonstrates how speaking to an audience can be a breeze! With good preparation and by mastering a few simple techniques, you can stay calm, wow your listeners with an impressive presentation, and even enjoy the experience!
Author: Greg Paulk Publisher: Heinemann-Raintree Library ISBN: 9781432913557 Category : Juvenile Nonfiction Languages : en Pages : 60
Book Description
Do you panic at the thought of public speaking? 'Panic-Free Presentations' will help you overcome your nerves! With advice on effectively researching a topic, using your voice and gestures, choosing the right words, and handling props and visual aids, this book demonstrates how speaking to an audience can be a breeze! With good preparation and by mastering a few simple techniques, you can stay calm, wow your listeners with an impressive presentation, and even enjoy the experience!
Author: Mandi Stanley Publisher: ISBN: 9780578229591 Category : Languages : en Pages :
Book Description
Well-organized and presented with style and enthusiasm, "The No-Panic Plan for Presenters" is a testament to the concepts Stanley offers in her business seminars. Everyone from the anxious beginner to the seasoned professional will grow from expert advice such as making the most of your first three minutes, reinforcing sticking points throughout your speech, and guaranteeing a killer closing. The first title of her “No-Panic” series offers an abundance of preparation checklists for speaking like a pro and answers the “now what” of presentation skills for leaders. Readers will both chuckle and cringe at some of Stanley’s “Lessons Learned the Hard Way.” Whether your delivering a message to a small group, the PTA, or the board of directors, “The No-Panic Plan for Presenters” is your blueprint for a successful presentation. Stanley has logged 4,000 hours speaking before more than 40,000 seminar participants. Her repeat clients include McDonald’s USA, Campbell’s Soup, the U.S. Air Force and more.
Author: Lynne Freeman Publisher: ISBN: 9780966854602 Category : Agoraphobia Languages : en Pages : 0
Book Description
Panic Free is the first authoritative work of its kind to present a drug free approach to conquering anxiety disorders. Anxiety disorders are one of our most serious health problems. Over 24 million people in the United States suffer from some form of anxiety disorder. Each year the number of individuals afflicted rapidly increases with over sixty percent of them women. Dr Freeman, a recovered agoraphobic herself, has helped to put thousands of anxiety sufferers on the road to recovery.
Author: Paul Hill Publisher: Red Wheel/Weiser ISBN: 1601636164 Category : Business & Economics Languages : en Pages : 256
Book Description
Job seekers are frustrated. Online job applications through job boards and employer sites are leading to dead ends. Why? Employers are closing the last chapter on the online application playbook. Inundated by online applications and hampered by computer systems that are unable to select viable candidates from the masses of applicants, employers are now using innovative strategies to recruit and screen candidates online. Advances in technology make the way jobs are found and filled online distinctly different from just a few years ago. Employers are scanning the Web using advanced tools to capture signals from LinkedIn, Facebook, and Twitter, among others, to recruit candidates. Based on leading Internet strategies, The Panic Free Job Search shows you how to get hired: By developing a professional, Web-savvy profile By leveraging the power of LinkedIn, Facebook, Twitter, Google+, VisualCV, YouTube, TubeMogul, and even your own Website By sending the right signals through social networking sites By tapping into the hidden job market Don’t panic! You can get the job you want, even in this tough economy.
Author: Monika Parkinson Publisher: Jessica Kingsley Publishers ISBN: 1787758192 Category : Young Adult Nonfiction Languages : en Pages : 114
Book Description
Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder. Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful strategies drawn from a range of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic. Co-written by respected clinicians in the field, the strategies in this book are tried and tested in helping teens and young people in their journey through panic.
Author: Tanya J. Peterson Publisher: Simon and Schuster ISBN: 1631584960 Category : Self-Help Languages : en Pages : 240
Book Description
All the Tools You Need to Leave Your Worries Behind! Are you exhausted and discouraged because anxiety has ambushed and confined you? Maybe your fight for freedom has only strengthened anxiety’s hold on you. Whether you’ve felt imprisoned by your anxious thoughts and emotions for most of your life or have recently begun to experience them, you can wiggle your way out of anxiety’s trap. 101 Ways to Help Stop Anxiety is your plan of action that gives you the tools you need to break free. With this guide to personal empowerment, you’ll gain: 101 exercises that will help you regain control of the life you want to live Five distinct sections offering practical, easy-to-follow anxiety-beating activities Relief from overthinking everything Ways to deal with anxiety at work or in school Tools to conquer anxiety in your relationships Control over your daily and nightly worries Workable practices to stop anxiety for life Stop struggling against anxiety and start taking effective action to let go of it. Create a quality life lived without anxiety. You hold in your hand 101 Ways to Stop Anxiety and start living freely and fully. Open your book and start a new chapter in your life.
Author: Michael Broder Publisher: Penguin ISBN: 9780399529894 Category : Health & Fitness Languages : en Pages : 312
Book Description
While most pregnancy books only address the stages of the baby's development, The Panic-Free Pregnancy comprehensively covers the lifestyle issues and questions that confront every mom-to-be. Dr. Broder separates fact from fiction, media hype from old wives tales, and drawing on the latest scientific research offers an accessible, comprehensive reference book that answers questions about... * Caffeine * Exercise * Flying * Prescription and over-the-counter medications * Sex * Cosmetics * Alcohol * Herbal remedies * and more Organized in an easy-to-use question-and-answer format, this book will help women have the safest, healthiest, most anxiety-free pregnancy possible.
Author: Tom Bunn Publisher: New World Library ISBN: 160868606X Category : Self-Help Languages : en Pages : 232
Book Description
“HURRY, BUY THE BOOK AND TRANSFORM YOUR LIFE.” — Marla Friedman, PsyD, PC, board chairman, Badge of Life What if you could stop panic by tapping into a different part of your brain? After years of working to help sufferers of panic and anxiety, licensed therapist (and pilot) Tom Bunn discovered a highly effective solution that utilizes a part of the brain not affected by the stress hormones that bombard a person experiencing panic. This “unconscious procedural memory” can be programmed to control panic by preventing the release of stress hormones and activating the parasympathetic nervous system. This process, outlined in Panic Free, sounds complicated but is not, requiring just ten days and no drugs or doctors. Bunn includes specific instructions for dealing with common panic triggers, such as airplane travel, bridges, MRIs, and tunnels. Because panic is profoundly life-limiting, the program Bunn offers can be a real life-changer.
Author: Greg Paulk
Author: Greg Paulk
Author: 
Author: Mandi Stanley
Author: Lynne Freeman
Author: Paul Hill
Author: Monika Parkinson
Author: Matt Abrahams
Author: Tanya J. Peterson
Author: Michael Broder
Author: Tom Bunn