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Author: François Reeves Publisher: Greystone Books ISBN: 1771000821 Category : Health & Fitness Languages : en Pages : 208
Book Description
We’ve all heard the risk factors for cardiovascular disease: high blood pressure, high cholesterol, obesity, smoking, stress, and a sedentary lifestyle. But what about our environment? Despite almost 500 recent studies that show the links between air and water quality, biodiversity, and heart health, a poor environment as a critical cardiovascular risk factor has largely been ignored. In Planet Heart, cardiologist François Reeves aims to redress this imbalance with an incisive and authoritative look at the subject. Why did North America experience an explosion of cardiovascular disease in the mid-20th century? Why are people in China, who were until recently protected from cardiovascular disease, now suffering a surge of heart attacks? Why are there more heart attacks during episodes of smog? Why would living near an urban green space halve the difference in cardiac mortality between the rich and poor? In his lively, accessible text, Reeves not only sheds light on these questions with the latest scientific evidence but also offers tangible solutions that could mean better health for our hearts and for our planet. Published in partnership with the David Suzuki Foundation
Author: François Reeves Publisher: Greystone Books ISBN: 1771000821 Category : Health & Fitness Languages : en Pages : 208
Book Description
We’ve all heard the risk factors for cardiovascular disease: high blood pressure, high cholesterol, obesity, smoking, stress, and a sedentary lifestyle. But what about our environment? Despite almost 500 recent studies that show the links between air and water quality, biodiversity, and heart health, a poor environment as a critical cardiovascular risk factor has largely been ignored. In Planet Heart, cardiologist François Reeves aims to redress this imbalance with an incisive and authoritative look at the subject. Why did North America experience an explosion of cardiovascular disease in the mid-20th century? Why are people in China, who were until recently protected from cardiovascular disease, now suffering a surge of heart attacks? Why are there more heart attacks during episodes of smog? Why would living near an urban green space halve the difference in cardiac mortality between the rich and poor? In his lively, accessible text, Reeves not only sheds light on these questions with the latest scientific evidence but also offers tangible solutions that could mean better health for our hearts and for our planet. Published in partnership with the David Suzuki Foundation
Author: Cathi Misquitta Publisher: CreateSpace ISBN: 9781500664886 Category : Cooking Languages : en Pages : 190
Book Description
After a heart attack scare at the age of forty, physician Rajiv Misquitta and his pharmacist wife, Cathi, set out to find ways to change their lifestyle to ensure they lived long enough to see their children grow up. Learning that roughly six hundred thousand people in the United States die annually from heart disease, Rajiv researched the medical literature and discovered that a low-fat vegan diet can actually reverse heart disease as well as help people lose weight—not to mention have a positive impact on the ecosystem. Finding existing vegetarian and vegan cookbooks less than satisfying, Cathi developed her own vegan recipes. Compiled and presented here is a bountiful collection of more than one hundred heart-healthy, eco-friendly, everyday vegan recipes for breakfast, lunch, dinner—and even snacks. Inspired by cuisines from around the world, the recipes include plenty of protein-rich grains and legumes as well as seasonal variations for a balanced diet that's in tune with nature. In addition, the book provides advice on transitioning to a vegan lifestyle, and each chapter offers an eco-friendly kitchen tip. And with weekly sample menus and grocery lists, Healthy Heart, Healthy Planet delivers both inspiration and empowerment for anyone who desires to live a healthy life and ensure a healthy planet.
Author: Chris Ferrie Publisher: Sourcebooks Explore ISBN: 9781728205243 Category : Juvenile Nonfiction Languages : en Pages : 18
Book Description
"Pluto the planet Was really quite proud. But at the party of planets, It wasn't allowed... Scientists have determined that Pluto is a minor planet and is no longer considered one of the main planets of the Solar System. But that doesn't mean we don't love Pluto and the other minor planets in the universe! From the team behind the adorably popular 8 Little Planets comes a new tale about the planet who no longer fits in"--
Author: Laurent Ballesta Publisher: National Geographic Books ISBN: 9781426201868 Category : Photography Languages : en Pages : 386
Book Description
Spanning the vast range of Earths marine environments, this collection reveals hidden landscapes of unsurpassed beauty and awe. With engaging text and more than 400 photographs presented in a stunning oversize format, Ballesta and Descamp lead readers on a compelling voyage of discovery.
Author: Gay Browne Publisher: Citadel ISBN: 0806539003 Category : Self-Help Languages : en Pages : 290
Book Description
“If you want one of the shortest, fastest routes to getting toxic chemicals out of your life, get behind the wheel of Gay Browne’s Living with a Green Heart and you’ll get there in no time flat.” —Ken Cook, President, Environmental Working Group In an increasingly toxic world, the paths to environmental health and personal well-being run parallel. The journey begins with a few small steps. Is the damage we’re doing to our planet literally leaving you sick, sore, and gasping for air? Want to take back our inalienable rights to clean air, clean water, and healthy food? In this quietly revolutionary book, environmental pioneer and founder of Greenopia, Gay Browne, shares a roadmap for making incremental changes that will not only transform your life, but heal the world we share. From the home to the office, from the foods we eat to the clothes we wear, here are actions you can take today that will improve your Personal Environmental Health, and help you stop feeling overwhelmed, reduce illness, improve sleep, mood, and focus, and start making a difference, including: *Make conscious choices when shopping, and support companies with good environmental stewardship and healthy products. *Test your water for harmful chemicals, install an affordable water filtration system, and reduce your water use by utilizing water more efficiently. *Work with your doctor to create a personal plan for detoxing your body. *Use only non-toxic and organic household products, and choose organic, eco-friendly fabrics made by sustainable and fair trade certified companies. *Choose the method of transportation that makes the lightest carbon footprint. With these and many other actions, Gay Browne’s work has taught her that even the smallest change for the better, faithfully practiced, can have an immense positive impact on our minds, bodies, and spirits—not to mention the planet.
Author: Dawson Church Publisher: Elite Books ISBN: 0971088853 Category : Body, Mind & Spirit Languages : en Pages : 392
Book Description
This book takes the viewpoint that personal health and earth’s health are one. In this mindset, it examines powerful new trends shaping individual wellness and planetary health. A wide spectrum of factors are considered as the book includes sections by 40 prominent educators, scientists, ecologists, psychologists, doctors, entrepreneurs and spiritual leaders. Their goal?--?To offer visionary ideas that point the way to a sane, hopeful and sustainable future?.
Author: Torbjørn Rødland Publisher: Steidl ISBN: Category : Photography Languages : en Pages : 122
Book Description
Torbjorn Rodland is to photography what the Pet Shop Boys are to pop: a master of the delicately orchestrated cliche overload, a surcharge of the too obvious, too cute or too inane, played to the point where, drained of all trace of common sense, it suggests a new sense of silence, of mystery. Rodland has a knack for producing images that make you ask what are, in fact, appropriate motives for art photography: Images of single audio or video cassettes? Bleak black-and-white renditions of countryside churches? George W. Bush's favorite ice cream? A black banana? Girls and pets, pets and girls? He creates a complex of readings that inveigles the viewer into spending time with each single image, to reconsider its meaning and relevance. White Planet, Black Heart makes no excuses as it reinvents the romantic impulses of popular culture. This is Rodland's first book.
Author: N. D. Kelly Publisher: ISBN: 9780987891105 Category : Languages : en Pages : 0
Book Description
What would you do if, one day, a friendly being from another planet walked into your life and told you there were just 7 days to save the Earth? That's exactly what happened in the story of Planet Heart, a parable for those wanting to create happiness in their lives and peace on the planet. Encoded within the book is a simple 7-step process to create happiness and teaches environmental and social lessons using the power of story. If you have ever wanted to change the world, or even your own personal world, this book is a must read. Adults and children can both enjoy reading Planet Heart and benefit uniquely from exploring the timeless message found in this exciting adventure.
Author: Peggy Kornegger Publisher: Dog Ear Publishing ISBN: 9781457533495 Category : Family & Relationships Languages : en Pages : 148
Book Description
What kind of world do you want to live in? If it were up to you to choose (and it is), how would you want to live? In Lose Your Mind, Open Your Heart, Peggy Kornegger offers her own answers to these questions. She believes that at this key time of unprecedented global transformation, it is the love in our collectively opening hearts that will help us create a world that is truly livable for each and every one of us. We can no longer afford to rely solely on the mind's solutions without the balancing vision of the heart. In every single area of our lives, love is the answer. Peggy Kornegger is a writer and vision weaver. Her writing, which connects spiritual awareness and social consciousness, has appeared in spiritual, feminist, and political publications for more than thirty years. Living with Spirit, her fi rst book, was published in 2009, and her blog, which is read internationally, posts biweekly on her website: www.spiritfl ower.wordpress.com. Photograph (c) 2014 Helen Morse Anne Katzeff's artwork provides a vibrant visual connection to the written words throughout the book.
Author: François Reeves
Author: François Reeves
Author: Cathi Misquitta
Author: Chris Ferrie
Author: Laurent Ballesta
Author: Gay Browne
Author: Dawson Church
Author: Torbjørn Rødland
Author: N. D. Kelly
Author: Peggy Kornegger
Author: William Bloom