Simple Meditation & Relaxation PDF Download

Author: Joel Levey & Michelle Levey
Publisher:
ISBN: 9788179923733
Category : Meditation
Languages : en
Pages : 0

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Book Description
Simple Path To Finding Peace Of MindWhen life turns busy and demanding, you find yourself craving calm and relaxation. The perception, however, is that relaxation techniques are complex and time-consuming. Not so, according to Joel and Michelle Levey, trailblazers in the field of meditation and mind-body work. In this clear and accessible guide, they distill their unique meditation methods into easy-to-learn practices that release energy, focus attention, and produce a lasting sense of peace and clarity.

Author: William Bloom
Publisher: Simon and Schuster
ISBN: 0684835193
Category : Body, Mind & Spirit
Languages : en
Pages : 180

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Book Description
"An important guide for those who seek to be both grounded and spiritually connected" (Julia Cameron, author of "The Artist's Way"), "Psychic Protection" offers practical ways to dispel the uncomfortable or hostile atmosphere that permeates difficult or unpleasant situations.

Author: Amy Zerner
Publisher:
ISBN: 9780978696894
Category :
Languages : en
Pages : 0

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Book Description
Offers guidance on relationships, career, finances and other important life concerns.

Author: Ronald Purser
Publisher: Repeater
ISBN: 1912248492
Category : Political Science
Languages : en
Pages : 278

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Book Description
Mindfulness is now all the rage. From endorsements by celebrities, to monks, neuroscientists, and meditation coaches rubbing shoulders with CEOs at the World Economic Forum in Davos, it is clear that mindfulness has gone mainstream. Some have called it a revolution. The evangelical promotion of mindfulness as a panacea for all that ails us has begun to give way to a backlash, with questions arising whether its claims for achieving happiness, wellbeing and career success have been over-sold. Expanding on his influential essay Beyond McMindfulness, Ronald Purser debunks the so-called ñmindfulness revolutionî, arguing its proponents have reduced mindfulness to a self-help technique that fits snugly into a consumerist culture complicit with Western materialistic values. In a lively and razor-sharp critique of mindfulness as it has been enthusiastically co-opted by corporations, public schools, and the U.S. military, Purser explains why such programs inevitably fall short of their revolutionary potential. Simply paying attention to the present moment while resting snugly in our private bubbles is no mindfulness revolution. Mindfulness has become the new capitalist spirituality, a disciplined myopia, that mindlessly ignores the need for social and political change.

Author: Brian Smith
Publisher: THE PUBLISHER
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 89

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Book Description
Discover the fascinating world of psychic abilities and develop your own intuitive powers with "How to be Psychic - Psychic Development for Beginners." This comprehensive guide takes you on a journey of self-discovery, providing step-by-step instructions and practical exercises to enhance your psychic awareness. Through understanding various psychic abilities, such as clairvoyance, telepathy, and psychometry, you will learn how to tap into your innate intuitive abilities. The book explores techniques such as meditation, energy awareness, and opening the third eye, helping you to deepen your psychic awareness and connection with the spiritual realm. With a focus on enhancing intuition, the book teaches you how to listen to your inner voice, trust your intuition, and integrate it into your daily life. You will also explore psychic tools and techniques, including tarot cards, pendulums, and scrying, to expand your psychic abilities. In addition, the book delves into topics such as connecting with spirit guides, energy healing, astral projection, psychic protection, and psychometry skills. It also explores the ethical considerations and responsibilities that come with developing psychic abilities. Whether you are a complete beginner or have some experience, this book provides a comprehensive foundation for unlocking your psychic potential. By embracing personal growth, self-reflection, and mindful living, you can continue your psychic journey and explore advanced techniques, seek mentorship and community, and embrace lifelong learning. Begin your psychic development today and unlock the extraordinary realm of intuitive abilities!

Author: Genevieve Lewis Paulson
Publisher: Llewellyn Publications
ISBN: 9780738708515
Category : Meditation
Languages : en
Pages : 0

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Book Description
Meditation has many purposes: healing, past life awareness, mental clarity, and relaxation. This practice can also enhance our spiritual lives by bringing about "peak experiences" or transcendental states. Meditation as Spiritual Practice focuses on the practice of meditation for expanding consciousness and awareness. The techniques in this treasured guidebook can also help one in developing clairvoyance, clairaudience, and other psychic abilities.

Author: Aline Ra M
Publisher:
ISBN: 9789152707890
Category :
Languages : en
Pages : 122

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Book Description
In this powerful, yet simple book, you will discover opportunities to recharge, find inner peace, and live more fully. This little treasure is perfect for busy people who want to do more-to experience more- but find themselves lacking the time. With 50, easy-to-follow, meditation-free mindfulness practices designed to be incorporated into everyday life, you'll be able to go through each day feeling more connected, more joyful, and more fulfilled through conscious action.

Author: Al J. Simon
Publisher: Createspace Independent Publishing Platform
ISBN: 9781976356346
Category :
Languages : en
Pages : 482

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Book Description
The "Mindful Masters" guide to developing your psychic abilities, tarot archetypes, altered states, and life meta-themes ...Mindfulness and psychic abilities make an odd couple. Mindfulness is eminently down to earth. It's about being able to relate to the world as it is. Psychic practices are just the opposite. They are "ethereal" and "other-worldly." Can we reconcile the grounding of mindfulness with the ethereal nature of psychic abilities? In Psychic Mindfulness, you'll discover how to develop and use the mystical and supernatural to develop a higher level of mindfulness. Along the way, you'll also discover: * How peak experiences and altered states of consciousness can both help and hinder you in awakening your Expanded Conscious Self. * The "occult" teachings of mindfulness revealed by ancient yoga texts and modern NASA astronauts. * How a 15th century "fortune telling" aid can be used not to forecast your future, but to create it. * Does "mindful time travel" exist? How you can use archetypes to go back in time and change your past. * Twelve "psychic opening" and "non-directed reception" exercises that open communication pathways to your Intuitive Selves. * The three types of psychic messages you'll receive, along with actual examples of messages received by seekers just like you. * The "secret teaching" for getting your True Self to respond to you. * How to get your True Self to reveal your life's "meta-theme" to bring meaning to your life. * How to use synchronicity, premonitions, psychic insights, ancient archetypes, altered states, tarot cards, and other mystical practices to create a happier, more rewarding, more fulfilling life.

Author: Whitemonk Chakra
Publisher: ANMA LAB LIMITED
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 190

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Book Description
Where does psychic power originate from? What are the various kinds of psychic abilities? What exactly does it mean to be empathic? Most individuals have no clue how to distinguish between various psychic abilities because of the swirl of myths, misunderstandings, and general uncertainty surrounding psychic activity and parapsychology. Hang on a minute, you say, I had no idea there were so many distinct kinds! You're in the same boat as the vast majority of people who have a rudimentary grasp of psychic activity and reading. The average population is unaware that it is not all psychic phone readings and tarot cards; there are clear differences between everything from the apparent (telepathy and tarot reading) to the unexpected (clairsentience, clairvoyance, and clairaudience). Extrasensory perception, foresight, and a "sixth sense" may all be lumped together under the umbrella phrase "psychic aptitude." However, where does psychic power originate? No one, not even psychic readers, knows for sure. Ones who proclaim to have psychic abilities express a feeling of "having it" without knowing how it came to be. Most people claim it's just part of their normal awareness and that they "know" or "feel" things before, while, or after they happen, while not describing how. Even though parapsychology has been extensively questioned, examined, and stigmatized, the reality is that there is just as much evidence for it as against it. Empathy is a sentiment, or a state of being that enables one individual to connect with another individual emotionally and intellectually. It refers to the ability to "place oneself in another's shoes" to better This may aid in developing personal and professional connections alike. Someone who empathizes more than an ordinary person is known as an empath. When gazing at another individual's face, these individuals are generally more accurate in detecting emotions. They are also much more prone than other individuals to identify emotions sooner and evaluate them as more powerful. Individuals who score high on the interpersonal reactivity index's perspective-taking and empathetic concern scale are more likely to be empathic. Several indicators indicate that someone might be an empath, and scientists have discovered some biological reasons for these characteristics. This guide will discuss the following: · Psychic Abilities And Their Types · Intuition And The Clair Senses · Dream Interpretations And What Is Causing Your Dreams to Be So Vivid? · Mystical Powers And Obstacles To Your Intuitions · What Are Auras And What Should You Consider While Reading An Aura? · Spirit Guides, Types, And How To Connect With Them · Meditation And Tips To Boost Your Intuition · Empaths And Empathic Traits · Spiritual Direction For The Highly Sensitive Person · Energy Clearing: Know What Matters · Strategies To Open Your Third Eye And Obstacles To Self-Mastery And much more! To get a better understanding of the subject mentioned above, click on buy now and give this book a read.

Author: Sean Wayne
Publisher: Sean Wayne
ISBN:
Category : Self-Help
Languages : en
Pages : 273

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Book Description
THE ONLY ONE WHO CAN CONTROL YOUR LIFE IS YOU. Everything you need to be a Powerful, Dominant, and Attractive Man is within your reach… and, once you pick up SUPREME ALPHA MALE BIBLE. The 1ne --within your hands. Man, this Book is calling you. ◊ Maybe you've spent your whole life feeling like all the other Men are a step ahead of you. ◊ Maybe you always seem to be this close to getting the girl… but something ends up in your way. ◊ Or maybe you're completely confident in yourself, but you're looking for that one special something that will dazzle the people around you every single time. True Alpha Males understand that our lifestyle is about more than just attractiveness and charisma. ֎ Our success comes from within. Physical well-being, self-affirmation, professional ambition… all of these are key to becoming the ideal Man. ֎ Every guy has something to gain from the tried-and-true methods of true Alpha Males, and building upon your natural strengths has never been easier, thanks to SUPREME ALPHA MALE BIBLE. The 1ne. ֎ Women, friends, work, wealth, wisdom--no matter what you're looking for, you alone are capable of transforming your world --and your journey starts RIGHT HERE. ◊ Let's be real; there are a lot of guides and gurus out there that claim to be capable of turning you into a muscle-busting, woman-alluring, competition-smashing Alpha Male overnight. The truth is that there's no magical way of going from zero to hero without hard work. ֎ A lot of hard work. Alpha Males aren't born; we are created. ֎ That's what makes SUPREME ALPHA MALE BIBLE. The 1ne different. ◊ Within these pages, you won't find any hand-holding or schmaltzy reassurances. If you have what it takes to be an Alpha, you don't need coddling. ֎ What you need is a mastery of the tricks and techniques that will enable you to regain control of your life. ◊ If you want an instant fix, you're in the wrong place. ֎ But if you're willing to put in the effort to truly transform yourself, "SUPREME ALPHA MALE BIBLE. The 1ne" is your ultimate toolkit. In this Bible, you'll find actionable strategies designed to stand out from the crowd. JUST A TASTE OF WHAT AWAITS YOU: ✅ Build Confidence, a magnetic Charisma, and an unshakeable Mindset through proven tactics of Hypnosis; ✅ Advanced Body Language techniques. Your every gesture will have immediate effect; ✅ Master the art of Eye Contact to pique every woman's interest without giving the wrong vibes; ✅ The Alpha Male Dress Code: show off your slick sense of Fashion for every occasion; ✅ Refine your Attitude to maximize attractiveness and radiate a sense of Confident Superiority; ✅ Learn what women really want in order to pull off the perfect 1st date… and 2nd, and the 3rd; ✅ Tune into subtle Female Signals, speak the Language of the Subliminal so that she's falling for you before she even knows it; ✅ Gain the Respect and Attention of the Men around you as they admire your Succes and your commanding presence; ✅ Revolutionize your Professional Life. Goals: Career Prestige Money (plenty of); ✅ Embrace Self-discipline and Resilience so that you're ready for whatever life throws in your direction; ✅ Atomic Habits for Success. Learn how to Manifest the life of your dreams; …& much, much MORE! FIND YOUR TRUE SELF, AND BECOME THE ALPHA MALE THAT YOU WERE ALWAYS MEANT TO BE. TODAY.