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Author: Rochelle Schieck Publisher: ISBN: 9780997020199 Category : Mind and body therapies Languages : en Pages : 352
Book Description
Your body is your guide to accessing your inner wisdom, creativity, sensuality, and soul so that you can fully embody and express your truth, do your sacred work, receive life’s blessings, and commune with the divine. Rochelle Schieck draws on spiritual teachings from across the globe, personal pilgrimages from suburban Minnesota to the Madre de Dios River in Peru, and extensive studies of the divine feminine to craft a book that is part memoir, part social commentary, and part workbook, with over 35 detailed exercises that initiate your own life's journey back to yourself.
Author: Rochelle Schieck Publisher: ISBN: 9780997020199 Category : Mind and body therapies Languages : en Pages : 352
Book Description
Your body is your guide to accessing your inner wisdom, creativity, sensuality, and soul so that you can fully embody and express your truth, do your sacred work, receive life’s blessings, and commune with the divine. Rochelle Schieck draws on spiritual teachings from across the globe, personal pilgrimages from suburban Minnesota to the Madre de Dios River in Peru, and extensive studies of the divine feminine to craft a book that is part memoir, part social commentary, and part workbook, with over 35 detailed exercises that initiate your own life's journey back to yourself.
Author: Mariana Llanos Publisher: Barefoot Books ISBN: 1646862538 Category : Juvenile Fiction Languages : en Pages : 38
Book Description
In this tale set in the ancient Inka (sometimes spelled Inca) empire, Little Chaski has a big job: he is the Inka King’s newest royal messenger. On his first day delivering messages he stops to help several creatures in need along the way, causing him to nearly miss his sunset deadline. But the kindness he bestowed on these animals winds up helping him in surprising ways. Descriptive language and bold illustrations give readers insight into Little Chaski’s nervousness and excitement as he runs the Inka Trail, working earnestly to fulfill the responsibilities of his new role.
Author: Kimberly Ann Johnson Publisher: HarperCollins ISBN: 0062970925 Category : Body, Mind & Spirit Languages : en Pages : 293
Book Description
From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully. In an increasingly polarized world where trauma is often publicly renegotiated, our nervous systems are on high alert. From skyrocketing rates of depression and anxiety to physical illnesses such as autoimmune diseases and digestive disorders, many women today find themselves living out of alignment with their bodies. Kimberly Johnson is a somatic practitioner, birth doula, and postpartum educator who specializes in helping women recover from all forms of trauma. In her work, she’s seen the same themes play out time and again. In a culture that prioritizes executive function and “mind over matter,” many women are suffering from deeply unresolved pain that causes mental and physical stagnation and illness. In Call of the Wild, Johnson offers an eye-opening look at this epidemic as well as an informative view of the human nervous system and how it responds to difficult events. From the “small t” traumas of getting ghosted, experiencing a fall-out with a close friend, or swerving to avoid a car accident to the “capital T” traumas of sexual assault, an upending natural disaster, or a life-threatening illness—Johnson explains how the nervous system both protects us from immediate harm and creates reverberations that ripple through a lifetime. In this practical, empowering guide, Johnson shows readers how to metabolize these nervous system responses, allowing everyone to come home to their deepest, most intuitive and whole selves. Following her supportive advice, readers will learn how to move from wholeness, tapping into the innate wisdom of their senses, soothing frayed nerves and reconnecting with their “animal selves.” While we cannot cure the painful cultural rifts inflicting our society, there is a path forward—through our bodies.
Author: Mina Loy Publisher: ISBN: 9780876858530 Category : Fiction Languages : en Pages : 196
Book Description
Insel, the only novel by the surrealist master Mina Loy, is a book like no other--about an impossible friendship amid the glamorous artistic bohemia of 1930s Paris.
Author: Victoria Smisek Publisher: Unbound Press ISBN: 9781913590215 Category : Languages : en Pages : 360
Book Description
Falling Awake - A Heroine's Journey is a memoir about how we continue to re-create early experiences throughout our lives, until we can wake up enough to realise and set ourselves free. The story is told in three parts; revisiting Victoria's early life and the events that shaped her, recalling how she then repeated the patterns that had been set, then finally integrating her learning from 20 years as a psychotherapist to set about healing the past and attempting to move forward in a new way. The result is a raw and honest, often funny, often sad, tale of introspection and growth. This book is for anyone who is curious about the patterns we repeat and how we are conditioned by our early experiences. It is also for anyone who may be feeling stuck and who is looking for some inspiration or has ever wondered...is it just me?! In 2018, after her two boys had left home, Victoria decided to sell her house, go travelling and re-discover who she was and who she was going to be for the next phase of her life. She stepped into the unknown, trusting what would unfold. What followed was two years of travelling to several countries, training to be a qoya teacher, taking part in numerous ceremonies and rituals, attending 10-day-long silent vipassana retreats, selling the remainder of her possessions, healing some old wounds, and writing a memoir. In sharing her story she trusts that it will find its' way to those who will benefit from reading about it, because when we write to heal and share that writing, others can heal too. Victoria is a writer, psychotherapist, mindfulness and qoya teacher. Through a blend of these therapeutic practices, she guides others to tell their story and reclaim their truth. "There are books that tell half-truths, like a manicured garden, where all that is not traditionally seen as beautiful is weeded away. And then there are books that tell whole truths, that compost pain, grief, and confusion into wisdom, compassion, and love, with the courage to ask deeper questions and to answer honestly. Victoria's writing is an example of the power there is in sharing our stories. As we read another's reflection on their life, we receive an opportunity to better see ourselves." - Rochelle Schieck, author of Qoya: A Compass for Navigating an Embodied Life that is Wise, Wild and Free "When a woman tells her story, she gives others permission to do the same. Falling Awake - A Heroine's Journey by Victoria Smisek allows us to look into the past as we reach for a more authentic future. Victoria takes us on the road trip of a lifetime. By the end of the book, you'll be inspired to share your story, too." - Betsy Blankenbaker Murphy, author of Autobiography of an Orgasm "This memoir, both skillfully and intelligently written, seductively draws its reader into a sometimes gritty adventure of a life thus far... filled with poignancy, humour, and self-reflection in just the right balance that kept me hooked from beginning to end. It was hard to stop reading once I had started... a must-read for anyone also interested in self-discovery and life." - Sarah Burt ND, author of Getting healthy in 7 simple steps
Author: Betsy Blankenbaker Publisher: ISBN: 9780692323960 Category : Languages : en Pages : 154
Book Description
What do we think we know about the female orgasm? It's that peak experience, an ultimate moment of climax and release that nevertheless eludes so many. Some women live for it, some have multiple orgasms, some fake it while others simply learn to do without. "Autobiography of an Orgasm" (November, 2014) is a sexy-spiritual memoir that's part steamy erotica and part straight-talking advice. It's the result of Betsy Blankenbaker's tireless journey to learn everything she could about the female orgasm in a personal quest to feel as much as possible after too many years of feeling nothing at all. To solve the mystery of why she spent much of her life disconnected from her sensuality, struggling to overcome the shame of childhood sexual assault, Blankenbaker set out at age 45 to thoroughly research women's orgasm. Along the way, she spent time in bed with orgasm experts, strolled down New York's tony Fifth Avenue with a healing jade egg in her vagina, had a spiritual awakening through orgasm in Africa, and received sacred "Womb Rites" from a shaman in the Peruvian Amazon. Through lively storytelling and a delicious sense of humor, Betsy shares why she was never able to find fulfillment in life, love or sex prior to her pilgrimage to healing and pleasure. Her findings resulted in this unprecedented book, "Autobiography of an Orgasm." "Autobiography of an Orgasm" seeks to answer the questions women have but don't know how (or whom) to ask. It is the author's fervent prayer that it will inspire women everywhere to burn their dysfunctional bridges and step into healing by learning to love their bodies and themselves.
Author: Rochelle Schieck
Author: Rochelle Schieck
Author: Mariana Llanos
Author: Juliet C.
Author: Kimberly Ann Johnson
Author: Michael Teitelbaum
Author: Lloyd Balderston Swift
Author: Mina Loy
Author: Victoria Smisek
Author: Betsy Blankenbaker
Author: Armand Schwerner