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Science and Spiritual Practices

Science and Spiritual Practices PDF Author: Rupert Sheldrake
Publisher: Catapult
ISBN: 1640091181
Category : Religion
Languages : en
Pages : 240

Book Description
"I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We are all indebted to Rupert, who has tirelessly brought us deep insights from both science and spirituality.” ―Deepak Chopra The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places. Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the nonreligious, this book will show how the core practices of spirituality are accessible to all. This is a book for anyone who suspects that in the drive toward radical secularism, something valuable has been left behind. Rupert Sheldrake compellingly argues that by opening ourselves to the spiritual dimension, we may find the strength to live more fulfilling lives.

Science and Spiritual Practices

Science and Spiritual Practices PDF Author: Rupert Sheldrake
Publisher: National Geographic Books
ISBN: 1640092641
Category : Religion
Languages : en
Pages : 0

Book Description
"I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We are all indebted to Rupert, who has tirelessly brought us deep insights from both science and spirituality.” ―Deepak Chopra The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places. Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the nonreligious, this book will show how the core practices of spirituality are accessible to all. This is a book for anyone who suspects that in the drive toward radical secularism, something valuable has been left behind. Rupert Sheldrake compellingly argues that by opening ourselves to the spiritual dimension, we may find the strength to live more fulfilling lives.

Spirit, Science, and Health

Spirit, Science, and Health PDF Author: Thomas G. Plante Ph.D.
Publisher: Bloomsbury Publishing USA
ISBN: 0275995070
Category : Psychology
Languages : en
Pages : 245

Book Description
From meditation to reciting mantras or praying, spirituality is more and more often being recognized for its beneficial effects on health. In this volume, a team of experts from across disciplines including psychology, medicine, nursing, public health, and pastoral care offer reader-friendly chapters showing the state of the art in understanding this connection. Chapters include attention to special populations such as youth, HIV/AIDS patients, cancer patients, and those in hospice care. Contributors, all members of the Spirituality and Health Institute at Santa Clara University, aim to use the scientific understanding of the spirituality/health connection to promote better health for the general public. From meditation to reciting mantras or praying, spirituality is more and more often being recognized for its beneficial effects on health. In this volume, a team of experts from across disciplines including psychology, medicine, nursing, public health, and pastoral care offer reader-friendly chapters showing the state of the art in understanding this connection. Chapters include attention to special populations such as youth, HIV/AIDS patients, cancer patients, and those in hospice care. Contributors, all members of the Spirituality and Health Institute at Santa Clara University, aim to use the scientific understanding of the spirituality/health connection to promote better health for the general public. One focus of this volume is to show easy ways to incorporate spiritual practices in an environment that is often multicultural, multi-religious, stressful, hurried, and secular.

Spiritual Practices for the Brain

Spiritual Practices for the Brain PDF Author: Anne Kertz Kernion
Publisher: Loyola Press
ISBN: 0829450440
Category : Self-Help
Languages : en
Pages : 168

Book Description
2021 Illumination Book Awards, Silver Medal: Health/Wellness For centuries, spiritual and meditative practices have helped people become more calm, focused, and happy. Christian saints such as John of the Cross and Teresa of Avila encouraged habits of the heart and soul. Now we know that such habits benefit the whole person. In Spiritual Practices for the Brain, Anne Kertz Kernion (founder of Cards by Anne) relies on the most current research to link spiritual practices to improved health. Relying on her education and experience in brain development, positive psychology, and theology, Anne is able to relate seemingly simple practices such as focused breathing, gardening, practicing kindness, or going for a walk with powerful results for your mind, body, and soul. Her presentation is friendly and readable, and each chapter explores a specific topic such as the Breath, Gratitude, and Self-Compassion, and includes simple practices for readers to try. As an artist and an exercise instructor, she exudes encouragement and hope for the person learning a new practice or revisiting an old one.

Ways to Go Beyond and Why They Work

Ways to Go Beyond and Why They Work PDF Author: Rupert Sheldrake
Publisher: Hachette UK
ISBN: 1473653428
Category : Science
Languages : en
Pages : 320

Book Description
To go beyond is to move into a higher state of consciousness, to a place of bliss, greater understanding, love, and deep connectedness, a realm where we finally find life's meaning - experiences for which all spiritual seekers seek. Dr Rupert Sheldrake, writing as both a scientist and a spiritual explorer, looks at seven spiritual practices that are personally transformative and have scientifically measurable effects. He combines the latest scientific research with his extensive knowledge of mystical traditions around the world to show how we may tune into more-than-human realms of consciousness through psychedelics, such as ayahuasca, and by taking cannabis. He also shows how everyday activities can have mystical dimensions, including sports and learning from animals. He discusses traditional religious practices such as fasting, prayer, and the celebration of festivals and holy days. Why do these practices work? Are their effects all inside brains and essentially illusory? Or can we really make contact with forms of consciousness greater than our own? We are in the midst of a spiritual revival. This book is an essential guide.

Spiritual Science

Spiritual Science PDF Author: Steve Taylor
Publisher: Watkins Media Limited
ISBN: 1786781921
Category : Body, Mind & Spirit
Languages : en
Pages : 256

Book Description
It is often assumed that there are two ways of interpreting the world: a rational scientific way, or an irrational religious way. Spiritual Science offers a third alternative: a spiritual view of reality that transcends both conventional science and religion, and answers many of the riddles that neither can explain. The standard model of science has had little success in explaining such areas as human consciousness, the connection between the mind and the body, altruism and ‘anomalous’ phenomena such as near-death experiences, psi phenomena (such as telepathy) and spiritual experiences. But from a ‘panspiritist’ point of view – which sees spirit or consciousness as a fundamental essence of reality – it is possible to make sense of all these things. Steve Taylor puts forward the evidence for a spiritual view of reality, drawing on the insights of philosophers, physicists, mystics, as well as spiritual traditions and indigenous cultures. He systematically shows how a ‘panspiritist’ view can explain many puzzling aspects of science and the world, including evolution and the origins of life, and a wide range of other phenomena such as quantum physics, the placebo effect, precognition and neuroplasticity. Spiritual Science offers a new vision of the world that is compatible with both modern science and ancient spiritual teachings. It provides a more accurate and holistic account of reality than conventional science or religion, integrating a wide range of phenomena that are excluded from both. After showing how the materialist worldview demeans the world and human life, Spiritual Science offers a brighter alternative – a vision of the world as sacred and interconnected, and of human life as meaningful and purposeful. Spiritual Science explains how the standard materialist model of reality developed, and turned into a belief system. This belief system can only function by denying (or explaining away) a whole range of phenomena that are part of human experience. It is possible to be scientific without adopting this belief system – in fact, it is much more rational to do so.

Science and the Spiritual Quest

Science and the Spiritual Quest PDF Author: W. Mark Richardson
Publisher: Psychology Press
ISBN: 9780415257671
Category : Philosophy
Languages : en
Pages : 292

Book Description
Addressing fundamental questions about life, this unique volume examines the way in which distinguished scientists of different faiths explore the connections between science, ethics, spirituality and the divine.

The Spiritual Scientist

The Spiritual Scientist PDF Author: Maria Afentakis
Publisher: SCB Distributors
ISBN: 1912839512
Category : Body, Mind & Spirit
Languages : en
Pages : 207

Book Description
The Spiritual Scientist bridges the gap between science and spirituality to give the reader an understanding of how energy works and how one can balance and restore their energies to have a tranquil and peaceful life. The book covers the scientific concepts of energy and the human body and relates these concepts to their spiritual aspects. The scientific concepts will be written in an accurate and a simple fashion, so the reader will be able to understand these concepts without having a high degree of scientific knowledge. The book will discuss the scientific concept first then relate these to the spiritual aspect. The first chapter is an introduction to what energy is in basic terms with equations and diagrams so the reader can fully understand that every living thing has its own unique energy. Chapter 2 will describe energetic aura in detail as this is very important for the reader to fully understand, as the book will focus on spiritual practices that can be used to balance and restore energetic aura, including the chakra system. Chapter 3 will describe the basic anatomy of the human body and will describe the basic fundamental structures such as a cell and DNA, as well as organs and bodily systems including the endocrine system. Chapter 4 will focus on the 13 chakras in the body. The 13 chakras are represented in the spiritual scientist’s logo. This chapter will help the reader understand the different chakras in the body and identify when there is a problem or if chakra is inactive, overactive or imbalanced. Chapters 5-7 will describe specific spiritual practices including crystal healing and aromatherapy that can be incorporated to ground, balance and restore ones' chakras. Chapter 8 will describe the basic function and structure of the brain and how mindfulness techniques including meditations can be used to restore peace and tranquility in ones' everyday life. The final chapter will be a guided step-by step protocol combining all the knowledge learnt throughout the book to create their own meditation kits to balance specific auras. Throughout the book, there will be guided meditations and activities, so the reader will find it easier to understand the importance of these spiritual practices and incorporate them into everyday life.

Nature as Spiritual Practice

Nature as Spiritual Practice PDF Author: Steven Chase
Publisher: Wm. B. Eerdmans Publishing
ISBN: 0802840108
Category : Religion
Languages : en
Pages : 293

Book Description
Chase's innovative work uses a compelling blend of theological, scriptural, historical, and cultural discussions to reclaim the role of nature in the formation of Christian spiritual and moral identity.

Science and Spiritual Practices

Science and Spiritual Practices PDF Author: Rupert Sheldrake
Publisher: Catapult
ISBN: 1640091181
Category : Religion
Languages : en
Pages : 240

Book Description
"I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We are all indebted to Rupert, who has tirelessly brought us deep insights from both science and spirituality.” ―Deepak Chopra The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places. Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the nonreligious, this book will show how the core practices of spirituality are accessible to all. This is a book for anyone who suspects that in the drive toward radical secularism, something valuable has been left behind. Rupert Sheldrake compellingly argues that by opening ourselves to the spiritual dimension, we may find the strength to live more fulfilling lives.

Everyday Spiritual Practice

Everyday Spiritual Practice PDF Author: Scott W. Alexander
Publisher: Unitarian Universalist Association of Congregations
ISBN: 9781558963757
Category : Body, Mind & Spirit
Languages : en
Pages : 276

Book Description
Have you wondered, "How do I integrate my heartfelt beliefs into my daily life?" Nearly 40 contributors address this creative dilemma and share their discoveries. Creating a home altar, practicing martial arts, fasting, quilting -- these are just some of the ways they've found to make every day more meaningful and satisfying.