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Author: Maoshing Ni Publisher: Penguin ISBN: 9781583332962 Category : Health & Fitness Languages : en Pages : 588
Book Description
East meets West in this extraordinary guide to natural healing by a prominent doctor of Chinese medicine and the author of Secrets of Longevity. Dr. Mao's philosophy is simple: We all have a built-in healing ability, so why not try to activate it with natural means before we resort to drugs and invasive procedures? For the common cold, why not exploit the power of garlic, ginger, and the herb astragalus instead of taking cold medicine that simply replaces symptoms with side effects? For insomnia, why not try to find a long-term solution through acupressure or feng shui instead of popping sleeping pills, which don't treat the source of the problem? Chinese medicine sees well-being as a result of a balanced life, not just a healthy body. In Part One of Secrets of Self-Healing, Dr. Mao explains that healing food and herbs, exercise, a positive emotional life, a suitable living environment, and spiritual growth are all essential to vitality and lasting health. Using examples of his own patients' experiences, he demonstrates: - How negative emotions can make us ill - How clutter in our homes can create imbalances in our bodies - How Eastern and Western medicine can work together to fight cancer Then, in Part Two, he reveals detailed home remedies for seventy common ailments, such as sore throat, allergies, high blood pressure, sunburn, insomnia, memory loss, and jet lag. Inspirational yet practical, Secrets of Self-Healingwill put readers on the path to a balanced and healthy life.
Author: Maoshing Ni Publisher: Penguin ISBN: 9781583332962 Category : Health & Fitness Languages : en Pages : 588
Book Description
East meets West in this extraordinary guide to natural healing by a prominent doctor of Chinese medicine and the author of Secrets of Longevity. Dr. Mao's philosophy is simple: We all have a built-in healing ability, so why not try to activate it with natural means before we resort to drugs and invasive procedures? For the common cold, why not exploit the power of garlic, ginger, and the herb astragalus instead of taking cold medicine that simply replaces symptoms with side effects? For insomnia, why not try to find a long-term solution through acupressure or feng shui instead of popping sleeping pills, which don't treat the source of the problem? Chinese medicine sees well-being as a result of a balanced life, not just a healthy body. In Part One of Secrets of Self-Healing, Dr. Mao explains that healing food and herbs, exercise, a positive emotional life, a suitable living environment, and spiritual growth are all essential to vitality and lasting health. Using examples of his own patients' experiences, he demonstrates: - How negative emotions can make us ill - How clutter in our homes can create imbalances in our bodies - How Eastern and Western medicine can work together to fight cancer Then, in Part Two, he reveals detailed home remedies for seventy common ailments, such as sore throat, allergies, high blood pressure, sunburn, insomnia, memory loss, and jet lag. Inspirational yet practical, Secrets of Self-Healingwill put readers on the path to a balanced and healthy life.
Author: Frank J. Kinslow, Dr. Publisher: Hay House, Inc ISBN: 9781401931957 Category : Self-Help Languages : en Pages : 129
Book Description
Over the last few years, innovative self-help methods have convinced many people of a new worldview. Quantum Entrainment® (QE) is the newest development in this area: QE works with gentle touch that quietly activates the autonomic nervous system to spontaneously and naturally create an atmosphere in which deep healing can take place. This amazing self-help method is easy to use and needs no previous knowledge—it can be applied by everyone! And what is most astonishing: not only does the treated individual receive deep, restful healing; but the person who is using QE will also experience an immediate, prolonged sense of well-being. Give it a try—you will be surprised by how powerful Quantum Entrainment is! It works in minutes, is easily taught, requires no special training, and even works on pets!
Author: Robert Bruce Publisher: Hampton Roads Publishing ISBN: 1612831346 Category : Body, Mind & Spirit Languages : en Pages : 210
Book Description
"Will add a depth to your life that you have never known before."—Eckhart Tolle, author of The Power of Now Discover the Secrets of Healing and Spiritual Growth This step-by-step approach to physical and emotional health shows how to use the body's energy centers to speed healing. In Energy Work, Robert Bruce offers a, simple, easy-to-learn, approach to self-healing, based on his breakthrough system of Body Awareness Tactile Imaging energy work. Bruce explains how to use tactile imaging, based on one's sense of touch, rather than visualization, to stimulate the flow of vital energy throughout the body. This is a system that anyone can use, regardless of age, health, or previous experience. Readers learn how to awaken the body's energy centers and move healing, vital energy throughout the body. Energy Work offers exercises to: • Improve immune system function • Enhance vitality and self-healing ability • Increase psychic and spiritual abilities • Develop stronger and more intimate relationships Bruce provides easy-to-follow illustrations along with a series of exercises that encourage safe, rapid results. This is a valuable guide for anyone seeking to take charge of his or her health.
Author: Porter Shimer Publisher: Black Dog & Leventhal ISBN: 1603762876 Category : Health & Fitness Languages : en Pages : 255
Book Description
Learn how Native Americans have used the bountiful gifts of nature to heal the mind, the body, and the spirit.Bestselling Healing Secrets of the Native Americans brings the age-old knowledge and trusted techniques of Native-American healing to a wider audience. Discover how the Native-American tradition uses plants and herbs, heat, movement and sound, visualization, and spirituality to heal dozens of everyday ailments and illnesses -- from back pain to insect bites to flu and sore throat and much more and apply it to your life to improve your health and your mind. Broken into sections, the book covers such topics as "The Healing Spirit" (including dream therapy, spirituality, and prayer), "The Native American Spa" (healing with heat, massage, sound and movement, and nutrition), "The Native American Pharmacy" (including more than 40 herbs and plants, how to obtain them, and how to use them), plus remedies for more than 40 ailments from acne to wrinkles.
Author: Patrick Quillin Publisher: ISBN: 9780963837219 Category : Bible Languages : en Pages : 0
Book Description
An internationally respected Christian nutritionist extracts from the Bible the superfoods with extraordinary healing properties, the value of herbs in healing, and techniques for spiritual strengthening and stress reduction. Also included are the ABC's of Healing, a concise guide to using vitamins, minerals, herbs and other nutrition supplements for specific ailments.
Author: Jenny Tejada-Camilo Publisher: BalboaPress ISBN: 1452575177 Category : Religion Languages : en Pages : 122
Book Description
Secrets of Healing provides the light not only to your physical illness but most important to your emotional wounds. This book can help you realize that there is a cure for every sickness. It will show you that there is an end for every problem you might face. Achieving freedom of mind and eradicating all forms of confusion or ignorance can help you achieve physical, mental, and spiritual enlightenment. In addition, you may realize who you really are and all the power that you possess to heal yourself. By applying the good habits, techniques, and the way you think, you can gain big rewards as well as adding health to your life. It is an extremely important guide to change the mental program at a higher conscious level. By meditating, you can train the mind to keep yourself calm. It can help you to be free from disturbances, either from your inner or outer being. When the mind is properly developed, it brings happiness. If the mind is neglected, you run into troubles and difficult times. A disciplined mind is strong and effective. Problems, illnesses, and negative situations will soon pass. Time heals wounds.
Author: Stephanie Norris Publisher: Ivy Press ISBN: 9781782406112 Category : Body, Mind & Spirit Languages : en Pages : 0
Book Description
The power of color to energise, soothe, and heal has been recognised for thousands of years; this accessible and highly visual introduction will be your guide as you embark on your own color-healing journey. Secrets of Color Healing provides a comprehensive explanation of the theories behind the effects of color on the human body, discussing each color in detail and exploring how the therapy works in practice. From advice on practicing color healing at home, including visualisation, to light therapy and nutritional color therapy, this accessible guide will teach you all about the power of color and how it can be harnessed to balance your environment, body, and spirit.
Author: Gary Holz, Dr Publisher: iUniverse ISBN: 146201805X Category : Medical Languages : en Pages : 131
Book Description
Provides a rare glimpse into the mystic life and philosophies of Outback Aborgines and offers insights into an ancient system of healing that touches on physical, spiritual, and emotional wellness.
Author: Maoshing Ni
Author: Maoshing Ni
Author: Dian Dincin Buchman
Author: Frank J. Kinslow, Dr.
Author: Robert Bruce
Author: Porter Shimer
Author: Frank W. Cawood and Associates
Author: Patrick Quillin
Author: Jenny Tejada-Camilo
Author: Stephanie Norris
Author: Gary Holz, Dr