Positive Affirmations for Black Women to Increase Confidence and Self-Love PDF Download

Author: Kayla Holder
Publisher:
ISBN: 9781955591027
Category :
Languages : en
Pages : 30

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Book Description
This book contains a collection of seventy-five affirmations written specifically for BIPOC women, with eleven bonus journal pages included at the end. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this everchanging world. These affirmations can help you: Increase your motivation Love yourself exactly as you are Find growth and healing And so much more! As you consistently read over these affirmations, your subconscious mind will be activated and you will begin to have a more positive mindset toward yourself and others. Purchase the book to experience this for yourself!

Author: Oludara Adeeyo
Publisher: Simon and Schuster
ISBN: 1507217323
Category : Self-Help
Languages : en
Pages : 192

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Book Description
Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.

Author: Alicia Magoro
Publisher:
ISBN:
Category :
Languages : en
Pages : 54

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Book Description
Are you a black woman wanting to create more success and happiness in your life? Then keep on reading... Have you been feeling down in the dumps? Do you need a quick pick-me-up that will have you feeling better in no time? Do you desire happiness, confidence and positivity in your life? Sometimes, no matter how hard we try, things don't seem to work out. The world can be a very negative place, especially toward women of color. Whether it's a comment on the street or a rejected job application, sometimes it can be tough. Life isn't always fair but it's up to us to take responsibility and lift ourselves and others up. Remind the world that you are a force to be reckoned with! Positive self-talk can make a huge difference in our everyday lives. It helps us build our self-image up and feel empowerment no matter what society throws at us. In this book, you will discover powerful affirmations that will help you: Eliminate negative programming and boost your self-esteem from within Increase your confidence with ease Lead you towards a life of positivity and joy Make you a strong and fearless woman Overcome obstacles and attract success in every area of your life Affirmations are a big part of the lives of influential black women around the world. That's because it works. These affirmations will help you reprogram your mind by replacing old self-sabotaging thought patterns with new positive and encouraging beliefs. Once you get in the habit of using affirmations, the new beliefs become ingrained in your mind and become a part of your identity, leading to permanent change. You will see improvements in your life day by day, start feeling more optimistic and see that life can be full of possibilities. Live a life full of happiness and fulfillment because that's exactly what you deserve! Never settle for less. Show the world the amazing woman you are! Make a choice today. Do as many black women are doing already to improve themselves and live better lives! Get your own copy and use these empowering affirmations today to start changing your reality now.

Author: Shanae Maya
Publisher: Shanae Maya
ISBN:
Category : Self-Help
Languages : en
Pages : 106

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Book Description
Imagine this book as a special friend to you — the best of friends. That friend who would never talk behind your back, who motivates you when you need it most, who understands you, and who encourages you to always give your best without ever judging, even when everything seems to be going wrong. As a Black woman, I have faced many challenges throughout my life, and thanks to these challenges, I've learned to stay focused and positive when things get tough. I learned that the words we say to ourselves have immense power over our lives, and over our actions. For this very reason, I want to share with you more than 1000 incredibly effective positive affirmations — written specifically for black women — that have the power to positively impact every area of your life. The best part is, this is possible by dedicating just a few minutes of your time each day. Here's what you will find inside: - What positive affirmations really are - How to get the most out of them - The power of visualization - 500+ most effective positive affirmations divided by chapters on: 1) Happiness, 2) Good Relationships, 3) Career & Success, 4) Self-Esteem, and more. The benefits you will receive: - Boost your motivation and self-esteem - Find inner peace from a chaotic world - Overcome all your insecurities - Replace limiting beliefs with empowering ones - Find unconditional love and success - Start living your best life - …and so much more. You have the power to make your own dreams come true and you are capable of more than you know. Believe in yourself and take the action to make it happen. Buy 365 Days of Positive Affirmations now!

Author: Gennifer Michelle Goodloe
Publisher: Simon and Schuster
ISBN: 164604343X
Category : Self-Help
Languages : en
Pages : 144

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Book Description
Practice self-love, embrace mindfulness, and build a positive daily ritual with inspiring prompts, meditations, and reflections just for black women. You're aware of the way you talk to others, but how do you talk to yourself? Is your self-talk in need of a kindness boost? Improve your self-esteem and love the woman that you are with these powerful affirmations. A celebration of Black female identity, this book contains a huge dose of confidence in a small, convenient package. Inside you’ll find: Quotes to empower you and fuel you for success Reflective prompts that challenge you to live as your most authentic self Inspiring words of wisdom on today’s Black female experience These words and practices of self-care will encourage you to honor your true power, live life to the fullest, and show strength in everything you do.

Author: M.J. Fievre
Publisher: Mango Media Inc.
ISBN: 1642505617
Category : Young Adult Nonfiction
Languages : en
Pages : 111

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Book Description
Youth Empowerment for Black Teen Girls from Famous Black Women “It’s time for us Black girls and Black women to be empowered, and I’m glad we have Fievre to show us the way.”―Monique Jones, author of The Book of Awesome Black Americans #1 Best Seller in Teen & Young Adult Nonfiction on Prejudice Even strong, fearless, and badass Black teen girls and Black women need empowering words of affirmation. Now more than ever, we must give our minds and bodies the TLC they deserve because Black women empowerment begins with the youth empowerment of Black teen girls. Author of Badass Black Girl, M.J Fievre brings you inspirational words of wisdom through famous Black women who have changed the world, including Audre Lorde, Lupita Nyong'o and Angela Davis. Take a deep breath. We don’t always have to be strong. It’s essential for Black women and Black teen girls to understand that taking a break to focus on our mental health is bravery. We, too, need reminders and empowering words of affirmation that we are incredible and enough. Empowered Black Girl teaches you to: Master using daily words of affirmation Experience a life filled with love, Black joy, fulfillment, and satisfaction Take control of your destiny and direct your future Strengthen your self-esteem and youth empowerment If you enjoyed empowering books like Badass Black Girl, Badass Affirmations, Well-Read Black Girl, or Brave: A Teen Girl’s Guide to Beating Worry and Anxiety, then you’ll love Empowered Black Girl: Joyful Affirmations and Words of Resilience.

Author: Jasmine Greene
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 36

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Book Description
Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It's no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be. Everything you desire or see in other people's lives can be yours with the power of affirmations. Oprah said it best "You can have it all. Just not all at once." In Badass Black Girl Affirmations, you will learn powerful sayings that will help you to: Start your day with positive thoughts and intentions Build a successful career and find your boss girl in the workplace Promote a healthy body and make fitness your friend Find amazing relationships and distance yourself from people pulling you down Love yourself exactly the way you are Create a mindset where money and wealth easily find you Eliminate trauma and fears that have been sabotaging your success Learn gratitude and become appreciative of everything that happens to you Relax at night, knowing you are creating a life you enjoy living. Yes, you can really have all these things, regardless of how hopeless you feel right now. It may take time, but if every day you tell yourself how amazing you are and that you can do it, trust me, you will believe it. As long as you commit to reading, your subconscious will take over, and these thoughts and ideas will become part of who you are. Are you ready to finally do something for yourself and change your life? Then scroll up and click the "buy now" button right now. Please Note: This book is best served as an audiobook. Please visit audible.com and search "Badass Black Girl Affirmations" to get the audio program.

Author: Trey Anthony
Publisher: Hay House, Inc
ISBN: 1401960278
Category : Self-Help
Languages : en
Pages : 257

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Book Description
Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care. Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: • Set clear and healthy boundaries-even with the people who raised you • Quit being the family ATM • Sort out who is a real friend, and who is just there for parties and gossip • Confront microaggressions at work without missing a beat • Forget who black women are "supposed" to be And fall in love with yourself!

Author: Dolores Maaike
Publisher:
ISBN: 9781803037011
Category :
Languages : en
Pages : 304

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Book Description
A complete self-love guide for black women (workbook section included) Book in a Hard discount for a few days!!

Author: Aaliyah Wilson
Publisher:
ISBN:
Category :
Languages : en
Pages : 38

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Book Description
Through playful, charming rhyme and vivid, beautiful illustrations, I Am One of a Kind inspires young brown girls to be proud of who they are! This amazing book is all about building a girl's confidence, imagination, and spirit! It seeks to remind little girls that they are unique, worthy, special, beautiful, and enough. Growing up can be a difficult time for kids, this book will help your children explore their deepest feelings, accept their unique qualities and will foster personal growth and self-accpetance.