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Take Back your Confidence: coach yourself to 'stress-less' confidence

Take Back your Confidence: coach yourself to 'stress-less' confidence PDF Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 1291055525
Category :
Languages : en
Pages : 88

Book Description
Are you struggling with your confidence?Do you wish you had just that little bit more self- confidence?Do you realise that your confidence can grow with a few simple changes in your thinking?'Take Back your Confidence: coach yourself to 'stress-less' confidence' uses the principles of coaching to help you unleash your inner confidence and take control of your life.You will be encouraged to take charge of your mindset and take action to put yourself back into the driving seat using the power of coaching and NLP. Self-coaching is a powerful technique for creating the confident life you always wanted but never thought you could have, and today it could begin for you...if you are ready to Take Back your Confidence...

Take Back your Confidence: coach yourself to 'stress-less' confidence

Take Back your Confidence: coach yourself to 'stress-less' confidence PDF Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 1291055525
Category :
Languages : en
Pages : 88

Book Description
Are you struggling with your confidence?Do you wish you had just that little bit more self- confidence?Do you realise that your confidence can grow with a few simple changes in your thinking?'Take Back your Confidence: coach yourself to 'stress-less' confidence' uses the principles of coaching to help you unleash your inner confidence and take control of your life.You will be encouraged to take charge of your mindset and take action to put yourself back into the driving seat using the power of coaching and NLP. Self-coaching is a powerful technique for creating the confident life you always wanted but never thought you could have, and today it could begin for you...if you are ready to Take Back your Confidence...

The Coaching Calendar: daily inspiration from the 'Stress-less' Coach

The Coaching Calendar: daily inspiration from the 'Stress-less' Coach PDF Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 1291497293
Category :
Languages : en
Pages : 387

Book Description


Scratching Beneath the Surface

Scratching Beneath the Surface PDF Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 0244386811
Category : Health & Fitness
Languages : en
Pages : 76

Book Description
Have you ever wondered what hypnotherapy can do for you? Is it time for your transformation from the inside out? Are you looking for real change to deal with those issues? Scratching beneath the surface is about getting a little deeper and how hypnotherapy can help...

Scripts and tips for the storytelling hypnotherapist

Scripts and tips for the storytelling hypnotherapist PDF Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 0244997748
Category : Self-Help
Languages : en
Pages : 88

Book Description
A set of scripts and tips for newly qualified or student hypnotherapists who are interested in building their portfolio of usable client focused scripts with a hint of the storyteller about them. This could be just what you need!

Sweeping it all onto the carpet

Sweeping it all onto the carpet PDF Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 0244338426
Category : Self-Help
Languages : en
Pages : 72

Book Description
Anger management coaching for parents of teenagers...strategies to self-coach yourself to a 'stress-less' life. Deal with past anger safely. Build a confident resilient mindset to combat future anger and live the 'stress-less' life. If you want to change and build fabulous relationships with your angry teenagers, without joining in with their anger -then this book is for you. Are you ready for the transformation?

The Little Book of N-L-Parenting

The Little Book of N-L-Parenting PDF Author: Jeff Hutchens
Publisher: Lulu.com
ISBN: 0244038740
Category :
Languages : en
Pages : 86

Book Description


Take Back Control

Take Back Control PDF Author: Jeff Hutchens
Publisher: Xlibris Corporation
ISBN: 1465351914
Category : Self-Help
Languages : en
Pages : 82

Book Description
Are you feeling out of control? Are you victimised and pushed around in work or relationships? In other words are you stressed? Take Back Control: coach yourself to a stress-less life uses the principles of coaching to tackle the stress in your life. You will be encouraged to take charge of your life, put yourself back into the driving seat, and take control using the power of coaching and NLP. Self-coaching is a powerful technique for creating the life you always wanted but never thought you could have, and today it could begin for youif you want it..

Trust Yourself

Trust Yourself PDF Author: Melody Wilding LMSW
Publisher: Chronicle Books
ISBN: 1797201999
Category : Self-Help
Languages : en
Pages : 265

Book Description
Are you a Sensitive Striver? Learn how to get out of your own way and rediscover your sensitivity as a superpower. ___ Highly sensitive and high performing? ___ Need time to think through decisions before you act? ___ Judge yourself harshly when you make mistakes? ___ Take feedback and criticism personally? ___ Find it difficult to set boundaries? It's time to Trust Yourself. Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking everything and burnout. Human behavior expert and executive coach Melody Wilding, LMSW has spent the past ten years working with Sensitive Strivers like you. In this groundbreaking book, she draws on decades of research and client work to examine the intersection of sensitivity and achievement in the workplace and offer neuroscience-based strategies you can use to reclaim control of your life and reach your full potential. Trust Yourself offers concrete steps to help you break free from stress, perfectionism, and self-doubt so you can find the confidence to work and lead effectively. You will learn how to: • Achieve confidence and overcome imposter syndrome. • Find your voice to speak and act with assertiveness. • Build resilience and bounce back from setbacks. • Enjoy your success without sacrificing your well-being. If you're an empathetic, driven person trying to navigate your career and learn how to believe in yourself in the process, Trust Yourself offers the mindset and tools to set you on the path to personal and professional fulfillment. The perfect book for: • Those who identify as highly sensitive • Anyone who overthinks or struggles with work stress and burnout •Corporate professionals of all levels • Managers, leaders, and executives • Life, career, and leadership coaches

Be Your Own Confidence Coach

Be Your Own Confidence Coach PDF Author: Kirsty Ginman
Publisher:
ISBN: 9781843308904
Category : Self-actualization (Psychology)
Languages : en
Pages : 160

Book Description
Does your confidence need an MOT? Do you have emotional baggage that you're currently leaving unattended? Having confidence is vital for success and happiness and anything is possible when you're feeling good about yourself, just as everything seems beyond your reach when confidence is low. Be Your Own Confidence Coach is packed with easy but extremely effective tips and techniques for banishing self-doubt and boosting self-esteem. The book is not heavy on theory or psychology, but is based on proven, easy and practical ways in which to achieve a high level of confidence. Kirsty's highly powerful yet lighthearted and realistic approach is essential reading for those who are ready to take control of their lives, both professionally and personally.

Weekend Confidence Coach

Weekend Confidence Coach PDF Author: Lynda Field
Publisher: Random House
ISBN: 1446458881
Category : Self-Help
Languages : en
Pages : 240

Book Description
Full of brilliant ideas, Weekend Confidence Coach will help you become self-assured, calm and stress-free in a very short time. Written in the friendly and interactive style of the popular Weekend Life Coach and Weekend Love Coach series, Weekend Confidence Coach will show you how, by boosting your self-belief, you can rise above your doubts and watch your highest dreams unfold before your very eyes, discovering a life that blazes and sparkles with energy, zest and enthusiasm. Use Lynda Field's tried and trusted methods to take a stand and learn how to love your life, overcoming negative behaviour patterns and destructive emotions. Set aside just 48 hours to put yourself first and make an exciting new start, stepping into the sunshine of your life.