The Anxiety Encyclopedia

The Anxiety Encyclopedia PDF Author: Jotham Sadan
Publisher:
ISBN:
Category :
Languages : en
Pages : 186

Book Description
The book that will define a new generation of mental health treatment.This book will answer all of your questions about anxiety: - What mechanism between our brain and body causes it- Why that mechanism goes out of equilibrium in some of us, causing panic, phobias, and obsessive compulsions- How to work your way back to normal using three different therapies and several lifestyle changesThe Anxiety Encyclopedia provides a new scientific model for anxiety that will change the way we look at it. Rather than relying on assumptions about chemical imbalances or family history, it explains anxiety in clear and simple terms: behavior and the hormonal change it causes.With this new model, we can see that adrenaline-the hormone that fuels all of our uncomfortable anxious symptoms, panic attacks, and obsessive compulsions-comes as a result of one specific mental behavior we engage in every day: worrying. The more we worry, the more adrenaline we make, and the worse our symptoms become.However, within this model comes great hope: when we stop worrying, our body slowly stops producing adrenaline, causing the symptoms to go away on their own.This book provides countless methods and lifestyle changes to do just that. Using the techniques in this book, you will be able to gradually reduce the amount you worry, slowly dialing down your body's adrenaline levels and causing all of the symptoms to fall away.No matter how many years you've suffered, nor how many panic attacks you've had, The Anxiety Encyclopedia can help you work your way to being symptom free.

Escape from Anxiety & Stress

Escape from Anxiety & Stress PDF Author: Tom McLellan
Publisher: Facts On File
ISBN: 9780877547723
Category : ALCOHOLISM--POPULAR WORKS.
Languages : en
Pages : 0

Book Description
Discusses causes and consequences of stress and the use and abuse of drugs such as alcohol and marijuana in relation to stress.

Encyclopedia of Applied Psychology

Encyclopedia of Applied Psychology PDF Author: Charles Spielberger
Publisher: Academic Press
ISBN: 0126574103
Category : Business & Economics
Languages : en
Pages : 962

Book Description
Encompasses topics including aging (geropsychology), assessment, clinical, cognitive, community, counseling, educational, environmental, family, industrial/organizational, health, school, sports, and transportation psychology. Each entry provides a clear definition, a brief review of the theoretical basis, and emphasizes major areas of application.

Status Anxiety

Status Anxiety PDF Author: Alain De Botton
Publisher: Vintage
ISBN: 0307491331
Category : Philosophy
Languages : en
Pages : 322

Book Description
“There's no writer alive like de Botton” (Chicago Tribune), and now this internationally heralded author turns his attention to the insatiable human quest for status—a quest that has less to do with material comfort than love. Anyone who’s ever lost sleep over an unreturned phone call or the neighbor’s Lexus had better read Alain de Botton’s irresistibly clear-headed new book, immediately. For in its pages, a master explicator of our civilization and its discontents explores the notion that our pursuit of status is actually a pursuit of love, ranging through Western history and thought from St. Augustine to Andrew Carnegie and Machiavelli to Anthony Robbins. Whether it’s assessing the class-consciousness of Christianity or the convulsions of consumer capitalism, dueling or home-furnishing, Status Anxiety is infallibly entertaining. And when it examines the virtues of informed misanthropy, art appreciation, or walking a lobster on a leash, it is not only wise but helpful.

The SAGE Encyclopedia of Abnormal and Clinical Psychology

The SAGE Encyclopedia of Abnormal and Clinical Psychology PDF Author: Amy Wenzel
Publisher: SAGE Publications
ISBN: 1506353223
Category : Psychology
Languages : en
Pages : 4200

Book Description
Abnormal and clinical psychology courses are offered in psychology programs at universities worldwide, but the most recent major encyclopedia on the topic was published many years ago. Although general psychology handbooks and encyclopedias include essays on abnormal and clinical psychology, such works do not provide students with an accessible reference for understanding the full scope of the field. The SAGE Encyclopedia of Abnormal and Clinical Psychology, a 7-volume, A-Z work (print and electronic formats), will be such an authoritative work. Its more than 1,400 entries will provide information on fundamental approaches and theories, various mental health disorders, assessment tools and psychotherapeutic interventions, and the social, legal, and cultural frameworks that have contributed to debates in abnormal and clinical psychology. Key features include: 1,400 signed articles contained in 7 volumes and available in choice of print and/or electronic formats Although organized A-to-Z, front matter includes a Reader’s Guide grouping related entries thematically Back matter includes a Chronology, Resource Guide, Bibliography, and detailed Index Entries conclude with References/Further Readings and Cross-References to related entries The Index, Reader’s Guide themes, and Cross-References between and among entries all combine to provide robust search-and-browse features in the electronic version.

The Encyclopedia of Psychiatry, Psychology, and Psychoanalysis

The Encyclopedia of Psychiatry, Psychology, and Psychoanalysis PDF Author: Benjamin B. Wolman
Publisher:
ISBN:
Category : Medical
Languages : en
Pages : 680

Book Description
"Derived from the magisterial twelve-volume encyclopedia, this abridged, revised, and updated edition presents the "best of the best" of the original set, along with new entries, judicious updates and revisions, and a new bibliography - all of which bring the book into the 1990s." "The Encyclopedia of Psychiatry, Psychology, and Psychoanalysis retains the eminence, importance, and format (A to Z) of the original encyclopedia and at the same time offers a new generation of readers (as well as readers of the original encyclopedia) a concise but authoritative synthesis of the most significant advancements in the field over the past twenty years." --Book Jacket.

Encyclopedia of Mental Health

Encyclopedia of Mental Health PDF Author: Howard S. Friedman
Publisher:
ISBN: 9780128046616
Category : Mental health
Languages : en
Pages :

Book Description
"A comprehensive overview of the many genetic, neurological, social, and psychological factors that affect mental health, also describing the impact of mental health on the individual and society and illustrating the factors that aid positive mental health. Provides fully up-to-date descriptions of the neurological, social, genetic, and psychological factors that affect the individual and society. Contains more than 240 articles written by domain experts in the field. Written in an accessible style using terms that an educated layperson can understand. Of interest to public as well as research libraries with coverage of many important topics, including marital health, divorce, couples therapy, fathers, child custody, day care and day care providers, extended families, and family therapy"--Publisher's website.

Encyclopedia of Anxiety Disorders

Encyclopedia of Anxiety Disorders PDF Author: Peter Garner
Publisher:
ISBN: 9781632411204
Category : Anxiety disorders
Languages : en
Pages : 0

Book Description
This book is a collection of contributions made by several clinical psychiatrists from across the globe, aimed at developing general research regarding anxiety and applying it in clinical contexts. It encompasses basic matters on clinical problems related

The Encyclopedia of Phobias, Fears, and Anxieties, Third Edition

The Encyclopedia of Phobias, Fears, and Anxieties, Third Edition PDF Author: Ronald Manual Doctor
Publisher: Infobase Publishing
ISBN: 1438120982
Category : Psychology
Languages : en
Pages : 593

Book Description
Explains the meaning of terms and concepts related to specific phobias, forms of therapy, and medicines, and identifies key researchers.

The Encyclopedia of Stress and Stress-Related Diseases, Second Edition

The Encyclopedia of Stress and Stress-Related Diseases, Second Edition PDF Author: Ada P. Kahn
Publisher: Infobase Publishing
ISBN: 081606993X
Category : Life change events
Languages : en
Pages : 449

Book Description
Presents information on stresses in the environment, their causes, effects, and possible ways to minimize or eliminate them.