Becoming: a Guided Journal for Discovering Your Voice PDF Download

Author: Michelle Obama
Publisher: Viking
ISBN: 9780241444153
Category : Biography & Autobiography
Languages : en
Pages : 0

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Book Description
What's your journey of becoming? Based on Michelle Obama's bestselling memoir, this gorgeous journal features an intimate and inspiring introduction by the former First Lady and thought-provoking questions and prompts to help you discover-and rediscover-your story. 'It's not about being perfect. It's not about where you get yourself in the end. There's power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there's grace in being willing to know and hear others. This, for me, is how we become.' - Michelle Obama In publishing Becoming, a work of deep reflection and mesmerizing storytelling, Michelle Obama shared her own extraordinary journey to help create space for others to tell their stories, to give people the courage to discover the power of their own voice, and to widen the pathway for who belongs and why. This guided journal presents inspiring questions and quotes from the book to help you reflect on your personal and family history, your goals, challenges, and dreams, what moves you and brings you hope, and what future you imagine for yourself and your community. Above all, these pages help you capture your own voice and journey so you can nurture your sense of belonging.

Author: Michelle Obama
Publisher: Crown
ISBN: 1524763144
Category : Biography & Autobiography
Languages : en
Pages : 482

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Book Description
Now in paperback—the intimate, powerful, and inspiring memoir by the former First Lady of the United States, featuring a new introduction by Michelle Obama, a letter from the author to her younger self, and a book club guide with 20 discussion questions and a 5-question Q&A #1 NEW YORK TIMES BESTSELLER • WATCH THE EMMY-NOMINATED NETFLIX ORIGINAL DOCUMENTARY • OPRAH’S BOOK CLUB PICK • NAACP IMAGE AWARD WINNER • ONE OF ESSENCE’S 50 MOST IMPACTFUL BLACK BOOKS OF THE PAST 50 YEARS In a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era. As First Lady of the United States of America—the first African American to serve in that role—she helped create the most welcoming and inclusive White House in history, while also establishing herself as a powerful advocate for women and girls in the U.S. and around the world, dramatically changing the ways that families pursue healthier and more active lives, and standing with her husband as he led America through some of its most harrowing moments. Along the way, she showed us a few dance moves, crushed Carpool Karaoke, and raised two down-to-earth daughters under an unforgiving media glare. In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world, chronicling the experiences that have shaped her—from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the world’s most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it—in her own words and on her own terms. Warm, wise, and revelatory, Becoming is the deeply personal reckoning of a woman of soul and substance who has steadily defied expectations—and whose story inspires us to do the same.

Author: Insight Editions
Publisher: Mandala Publishing
ISBN: 1683835549
Category : Health & Fitness
Languages : en
Pages : 24

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Book Description
This guided journal encourages the cultivation of mindfulness and general well-being amid a busy modern lifestyle. Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health. The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time. Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.

Author: Michelle Obama
Publisher: Penguin UK
ISBN: 0241531837
Category : Juvenile Nonfiction
Languages : en
Pages : 432

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Book Description
*A younger reader's edition of the number-one bestselling memoir by former first lady of the United States, Michelle Obama. With a new introduction from Mrs Obama herself* What's important is our story, our whole story, including those moments when we feel a little vulnerable . . . Michelle Robinson started life sharing a bedroom with her older brother Craig, in their family's upstairs apartment in her great-aunt's house. Her parents, Fraser and Marian, poured their love and energy into their children. She would go on to become Michelle Obama, the inspirational First Lady of the United States of America. Now adapted for younger readers, with new photographs and a new introduction from Michelle Obama herself, this memoir tells a very personal, and completely inspiring, story of how, through hard work and determination, the girl from the South Side of Chicago built an extraordinary life. A tale of ups and downs, triumphs and failures, this is an incredibly honest account. It will take you from the early years - first kiss, first school, first love - to the wonders of the White House, and the moment Mrs Obama shook hands with the Queen of England. A book to read, share, and talk about with the adults in your life, this is a call to action and compassion, and hope for change in uncertain times, and in a scary world. You'll be inspired to help others, and understand that no one is perfect. Just like Michelle Obama, you too are finding out exactly who you want to be (and, actually, so are the adults in your life). Above all, it is a book to make you think: who are you, and what do you want to become

Author: Sheleana Aiyana
Publisher: Chronicle Books
ISBN: 1797211692
Category :
Languages : en
Pages : 307

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Book Description
Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal life-long relationship pattens and reclaim power over your life. Romantic relationships have the ability to infuse our lives with the magic of intimacy and connection. But for many of us, that magic is fleeting–over and over, our relationships don't last, or if they do, they fail to make us happy. We find ourselves chasing unavailable love, sublimating our needs in service to others, or trying to save our partners from themselves, all the while abandoning the one who needs us most–ourselves. If you find yourself struggling to let go after a relationship ends, or you keep hitting the same wall in dating and relationships with emotionally unavailable people, this is not a sign that you are broken. It is a sign that somewhere along the way, you learned to sacrifice yourself in order to be loved. In Becoming the One, spiritual leader and visionary founder of the Rising Woman community Sheleana Aiyana offers a roadmap for transforming your relationship patterns to end the cycle of self-abandonment and move into the light of self-discovery. You'll learn to: • build a secure, loving relationship with yourself. • connect with your inner child. • challenge your core beliefs about love. • set self-affirming boundaries. • discover and celebrate your true desires. • recognize red and green flags. Sheleana's revolutionary lessons, based on wisdom from the traumas of her past and years of guiding thousands of women around the world in her internationally acclaimed "Becoming the One" program of spiritual and therapeutic healing practices, teach you to embody the qualities you are seeking in others so that you can become "the one" for yourself. You'll learn how to trust your body, make peace with your past, and clear the path for healthy, conscious love–one that returns the authority to you to choose how to live and whom to love. The desire for love is wired into the very fibers of our being, but before you can create rewarding bonds with others, first you must stand wholeheartedly in self-acceptance. Becoming the One is an invitation to find your way home to yourself.

Author: Angenette Wright
Publisher: WestBow Press
ISBN: 1664225188
Category : Religion
Languages : en
Pages : 238

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Book Description
Angenette Wright’s life journey hasn’t been easy, but her experiences have prepared her for ministry. She knows what it’s like to feel the punches of rejection, abandonment, and grief. At first, she didn’t understand why God allowed his people to endure such atrocities. Now, she knows; God has a far greater plan than we can imagine. Without a test, there is no testimony. God will bring you through the fire and the rain. In Becoming Her, Wright offers an inspirational journal to encourage you to write your prayers and goals as a strategy to look back and see where God has brought you from. This serves as an opportunity to reflect on how God answers prayer and guides you through your circumstances. Becoming Her provides encouragement to look past imperfections that discourage you from reaching your goals. Wright reminds you that God has given you everything you need to accomplish what you desire. Take your faith walk; you have the faith that can conquer anything.

Author: David Plante
Publisher: A&C Black
ISBN: 140883975X
Category : Biography & Autobiography
Languages : en
Pages : 545

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Book Description
The first volume of David Plante's extraordinary diaries of a life lived among the artistic elite, both a deeply personal memoir and a hugely significant document of cultural history

Author: James B. Murphy
Publisher: McFarland
ISBN: 1476618534
Category : Music
Languages : en
Pages : 435

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Book Description
They were almost The Pendletones--after the Pendleton wool shirts favored on chilly nights at the beach--then The Surfers, before being named The Beach Boys. But what separated them from every other teenage garage band with no musical training? They had raw talent, persistence and a wellspring of creativity that launched them on a legendary career now in its sixth decade. Following the musical vision of Brian Wilson, the Beach Boys blended ethereal vocal harmonies, searing electric guitars and lush arrangements into one of the most distinctive sounds in the history of popular music. Drawing on original interviews and newly uncovered documents, this book untangles the band's convoluted early history and tells the story of how five boys from California formed America's greatest rock 'n' roll band.

Author: Robyn Henderson-Espinoza
Publisher: Augsburg Fortress Publishers
ISBN: 1506473571
Category : Biography & Autobiography
Languages : en
Pages : 257

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Book Description
Activist and public theologian Robyn Henderson-Espinoza inhabits a trans, nonbinary, multiracial body--a body continually in discovery. Drawing from their own body story with the theory and practice of bodywork, they lead us to discover embodiment as the primary place of deep wisdom and a powerful tool to create lasting social change.

Author: James Patterson
Publisher: jimmy patterson
ISBN: 0316498181
Category : Juvenile Fiction
Languages : en
Pages : 320

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Book Description
Two heavy-hitters in children's literature deliver a critically acclaimed, bestselling biographical novel of cultural icon Muhammad Ali. "This utterly delightful story about Ali's childhood is a smash hit."—School Library Journal (starred review) Before he was a household name, Cassius Clay was a kid with struggles like any other. Kwame Alexander and James Patterson join forces to vividly depict his life up to age seventeen in both prose and verse, including his childhood friends, struggles in school, the racism he faced, and his discovery of boxing. Readers will learn about Cassius' family and neighbors in Louisville, Kentucky, and how, after a thief stole his bike, Cassius began training as an amateur boxer at age twelve. Before long, he won his first Golden Gloves bout and began his transformation into the unrivaled Muhammad Ali. Fully authorized by and written in cooperation with the Muhammad Ali estate, and vividly brought to life by Dawud Anyabwile's dynamic artwork, Becoming Muhammad Ali captures the budding charisma and youthful personality of one of the greatest sports heroes of all time. Longlisted for the 2022-2023 Indiana Young Hoosier Book Award, and nominated for the 2021-2022 Black Eyed Susan Book Award!