The Complete Idiot's Guide to Improving Your Memory PDF Download

Author: Michael Kurland
Publisher: Penguin
ISBN: 9780028629490
Category : Self-Help
Languages : en
Pages : 406

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Book Description
A guide to maximizing memory explores the mechanics of memory, visualization and mnemomic techniques, beneficial nutritional supplements, and lifestyle changes that will boost the brain's supply of oxygen

Author: Richard Pellegrino
Publisher: Penguin
ISBN: 9780028627243
Category : Self-Help
Languages : en
Pages : 292

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Book Description
Offers advice on honing mental reflexes, solving problems, communicating effectively, thinking logically and clearly, and absorbing new skills quickly

Author: Arthur Bard
Publisher: Penguin
ISBN: 144062576X
Category : Science
Languages : en
Pages : 364

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Book Description
You’re no idiot, of course. You know your own mind, but when it comes to understanding what’s really going on in your head—all those synapses! all those neurons!—you feel like you’re just about brain-dead. Don’t let it unnerve you! The Complete Idiot’s Guide® to Understanding the Brain proves that you don’t need to be a genius to be in the know—and gives you lots of fun stuff to think about, too. In this Complete Idiot’s Guide®, you get: • The history of human knowledge of the brain. • Insights into what causes brain disorders—and how best to treat them. • Thoughtful tips about the many different ways we learn new information. • Fascinating, little-known facts about the nervous system.

Author: Abby Marks Beale
Publisher: Penguin
ISBN: 9781592577781
Category : Language Arts & Disciplines
Languages : en
Pages : 308

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Book Description
Presents strategies and techniques designed to increase reading speed, and improve comprehension and retention of a variety of reading materials.

Author: John B. Arden
Publisher: John Wiley & Sons
ISBN: 1118042476
Category : Self-Help
Languages : en
Pages : 48

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Book Description
Troubleshoot your forgetfulness! Remember dates, appointments, people, and more! Whether you're having trouble remembering birthdays, names, or appointments, or you just want to give your overall memory power a boost, this guide offers clever tricks to help you remember what you want to remember. You'll discover how your memory works and how to enhance it in all types of situations. Discover how to: Remember a list without writing it down Cut through memory fog Organize your memories for faster recall

Author: John B. Arden
Publisher: ReadHowYouWant.com
ISBN: 1458736563
Category : Family & Relationships
Languages : en
Pages : 634

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Book Description
So you want to improve your memory. Good! You've come to the right place. Your memory can be the key to success and enjoyment on the one hand or the key to mistakes and concern on the other hand. Practically all of us have first-hand experience on both hands. Improving your memory is a worthwhile activity no matter how old you are, from high school student studying for exams to carefree retiree making new acquaintances. Wherever you are, whatever you're doing, you can improve your memory, and I can show you how.

Author: Jason Highsmith M.D.
Publisher: Penguin
ISBN: 1101478608
Category : Health & Fitness
Languages : en
Pages : 326

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Book Description
Leave back pain behind. For the millions of back pain sufferers, the causes can be numerous, making the search for relief frustrating and complex. The Complete Idiot's Guide® to Back Pain and its expert authors explain the many causes of back pain and provide the best methods and techniques for relief and prevention of back pain and maintaining a healthy back. • Do-it-yourself relief • Conventional and alternative options • Chronic pain management • Exercises, yoga, and Pilates to keep the back healthy

Author: Alan Axelrod
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 436

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Book Description
Discusses American history from prehistory through 2006, including brief biographical sketches of historical figures and events from popular culture.

Author: Harry Lorayne
Publisher: Ballantine Books
ISBN: 0307814068
Category : Self-Help
Languages : en
Pages : 239

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Book Description
Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable

Author: Jean Cirillo
Publisher: Penguin
ISBN: 9781592578115
Category : Games & Activities
Languages : en
Pages : 212

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Book Description
Are you smarter than you think? Do you have special talents and abilities you should be developing? in what intellectual areas could you use a little improvement? Readers will learn all this and more in this fun new addition To The Complete Idiot's Guide series, The Complete Idiot's Guide to Self-Testing Your IQ. This entertaining book provides readers with tests they can use to estimate a realistic IQ score, As well as games, puzzles, and more for an engaging and exciting mental workout. Using accessible language and an amusement-based approach, author and IQ expert Dr. Jean Cirillo presents fun questions and answers that are rooted in standard IQ testing to help identify mental strengths and weaknesses. The tests and games included in the Complete Idiot's Guide to Self-Testing Your IQ are designed to measure the following: •Cognitive skills •Reasoning ability •Problem-solving capability •Verbal ability •Mathematics and calculation skills •Short- and long-term memory •Spatial relations •Special talents •. . . And much, much more! The Complete Idiot's Guide to Self-Testing Your IQ also provides tips and tricks for readers to maximize their strengths and improve their weaknesses in particular areas, As well as IQ-building puzzles, games, and resources. Featuring original tests designed specifically for Complete Idiot's Guide audiences, The Complete Idiot's Guide to Self-Testing Your IQ is an enjoyable and entertaining way to build brainpower!