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Author: CHRISTOPHER. J. KIDAWSKI Publisher: Createspace Independent Publishing Platform ISBN: 9781724226297 Category : Languages : en Pages : 90
Book Description
ELIMINATE YOUR PLANTAR FASCIITIS AND ACHILLES TENDINOPATHY WITHOUT DOCTORS, DRUGS, OR PHYSICAL THERAPISTS! Do any of these statements sound like you? "My first ten steps in the morning are killing me!" "I've had to stop all of my activity because of my foot/heel pain, and now I've gained 20 pounds and I'm miserable." "I can be as active as I want, but an hour after I'm crawling around the house in pain looking for pain killers." "There's pain in my foot/heel first thing in the morning, then it gets better throughout the day, then hurts again at night." "I have a hard time walking throughout the day due to the pain in my feet!" "My Achilles tendon feels like it's going to snap off at any moment." "My feet are in so much pain, I have a hard time concentrating." If any of these sounds like you, you have come to the right place. Bestselling author, speaker, and gifted healer Christopher J. Kidawski presents remarkable stories of how he helped people just like you rid themselves of their crippling pain essentially becoming their own best therapist. Imagine what you would do, how you would move, and how happy your day would be getting rid of your pain. In this book you will learn: * Why you don't have foot pain and where it is really coming from. * How to treat eliminate your ankle pain in as little as five minutes by knowing what muscles to release. * Why your Achilles tendon hurts, and where to look to alleviate the pressure it is under so you can return to running or any other activity you enjoy. * Why icing your ankle/foot is not helping, and what to do to get real pain results. * Whether orthotics are for you, or you are better off saving $800. * The best footwear to run in, and the best way to start barefoot running. * How to "train" your feet to never get injured again. And so much more! You were born to move and live a pain free lifestyle. If modern medicine isn't working for you this book may be your answer. Pick up your copy by clicking the Add to Cart button in the top right hand corner today!
Author: CHRISTOPHER. J. KIDAWSKI Publisher: Createspace Independent Publishing Platform ISBN: 9781724226297 Category : Languages : en Pages : 90
Book Description
ELIMINATE YOUR PLANTAR FASCIITIS AND ACHILLES TENDINOPATHY WITHOUT DOCTORS, DRUGS, OR PHYSICAL THERAPISTS! Do any of these statements sound like you? "My first ten steps in the morning are killing me!" "I've had to stop all of my activity because of my foot/heel pain, and now I've gained 20 pounds and I'm miserable." "I can be as active as I want, but an hour after I'm crawling around the house in pain looking for pain killers." "There's pain in my foot/heel first thing in the morning, then it gets better throughout the day, then hurts again at night." "I have a hard time walking throughout the day due to the pain in my feet!" "My Achilles tendon feels like it's going to snap off at any moment." "My feet are in so much pain, I have a hard time concentrating." If any of these sounds like you, you have come to the right place. Bestselling author, speaker, and gifted healer Christopher J. Kidawski presents remarkable stories of how he helped people just like you rid themselves of their crippling pain essentially becoming their own best therapist. Imagine what you would do, how you would move, and how happy your day would be getting rid of your pain. In this book you will learn: * Why you don't have foot pain and where it is really coming from. * How to treat eliminate your ankle pain in as little as five minutes by knowing what muscles to release. * Why your Achilles tendon hurts, and where to look to alleviate the pressure it is under so you can return to running or any other activity you enjoy. * Why icing your ankle/foot is not helping, and what to do to get real pain results. * Whether orthotics are for you, or you are better off saving $800. * The best footwear to run in, and the best way to start barefoot running. * How to "train" your feet to never get injured again. And so much more! You were born to move and live a pain free lifestyle. If modern medicine isn't working for you this book may be your answer. Pick up your copy by clicking the Add to Cart button in the top right hand corner today!
Author: Rene Cailliet Publisher: F A Davis Company ISBN: 9780803602168 Category : Medical Languages : en Pages : 287
Book Description
As stated in the first volume of Foot And Ankle Pain, man's foot is subjected to daily stresses and strains. When impaired it lends itself to careful and meaningful examinations as all the bones, ligaments, and muscles of the human foot are accessible to examination, palpation, and mechanical evaluation, unlike other extremely structures of the human body.
Author: Robin Barton Publisher: Bloomsbury Publishing ISBN: 1408196077 Category : Sports & Recreation Languages : en Pages : 352
Book Description
Whether you are a novice, a mountain-bike enthusiast, a competitive cyclist or one who rides for fitness or pleasure, this book provides all you need to know to get the best out of your bike. Beginning with the anatomy of the bicycle, it explains what to look for when buying a bike so that you get the right one for you, whether it be a folding bike, tandem, electric bike, track bike or BMX. There's plenty of information on the right kit - for women as well as men - and clear explanations to help you tackle maintenance and repair jobs with confidence. The basic principles of riding, negotiating cities and riding off-road are explained, and it also covers how to ride safely and comfortably. For all those who want to take their cycling further, there's information on competitive riding and training, and even a stunning international touring section packed full of recommended rides in breathtaking locations. Fun, inspiring, beautifully illustrated and easy to use, The Cycling Bible is the perfect companion for riders of every level, whatever they want from their bike.
Author: Nick Grantham Publisher: Bloomsbury Publishing ISBN: 1472908988 Category : Sports & Recreation Languages : en Pages : 256
Book Description
Professional athletes' careers and livelihoods depend on results, so when they train they make sure they get the most from their training sessions. Experienced trainer Nick Grantham introduces you to performance based conditioning, explaining why athletic-based strength and conditioning training programmes are superior to all other training methods. Providing you with detailed information in a highly accessible manner, the book ensures you can elevate your training programmes to a new level. Revealing the training S&C strategies and principles used by elite athletes, this book will show that, regardless of your current fitness and exercise experience, anyone can train like an athlete. Providing a strong scientific rationale for an athletic approach to training so you can develop a better understanding of physical preparation, The Strength and Conditioning Bible gives you the key elements of an integrated performance-conditioning programme. An essential resource, this book contains a 16-week, 4 stage plan that balances total-body strength, endurance, mobility, balance, coordination and athleticism. You will be able develop a customisable and realistic fitness programme and with the knowledge gleaned from the book, you will develop and enjoy productive and pain-free workouts for years to come.
Author: Enrique Mendoza Sierra Publisher: Enrique Mendoza Sierra ISBN: Category : Medical Languages : en Pages : 466
Book Description
This book describes the diseases that are most frequently encountered during general medical consultation. The discussion of each condition includes the following: Introductory paragraph. This section summarizes the condition, its definition, main clinical characteristics, and epidemiology, as a quick guide for the doctor regarding the specific disease, the type of people who may suffer from it, and its prognosis. Etiopathogenesis. Here, the causes of the disease are explained in a simple and concrete manner to give the doctor a clearer picture of the pathology of the disease. Signs and symptoms. In this section the most significant characteristics of the disease are described, which makes it possible to identify and differentiate the disease from other similar ones. Diagnosis. This section provides the key information to establish the diagnosis of each condition. In most cases, the clinical information is explained in such a way that neither laboratory nor office testing will be required. Treatment. This section contains a concise listing of the most effective, current, accessible, and least toxic drugs to treat the disease, together with dosages for adults and children (where applicable), in addition to the length of time that the drug should be taken. Almost all of the drugs described are available in generic form, which is an important economic consideration for the patient. In Mexico and many other countries, the quality of these products is verified by bioequivalence tests to compare the activity of the patent drug with the generic one. Most physicians need to prescribe fewer than 100 different drugs for their various patients. Therefore, it is much more important, especially in terms of patient safety, that the doctor have in-depth prescription information about a few drugs, than to know a little about a wide range of drugs that he/she may never have the opportunity to prescribe.
Author: Paula Begoun Publisher: ISBN: 9781877988295 Category : Health & Fitness Languages : en Pages : 530
Book Description
Offers beauty advice for women, including information on body care, nail care, medication, sun protection, health treatments, laser surgery, and face lifts. Bibliog.
Author: Guillaume Chuto Publisher: Springer ISBN: 3319908111 Category : Medical Languages : en Pages : 146
Book Description
Divided into two parts, this book discusses various aspects of bone SPECT/CT of ankle and foot.The first part is dedicated to foot and ankle pathology and concisely presents those disorders most frequently detected with a bone scan. The authors also describe common pathologies that cannot be diagnosed with bone scans, such as Morton’s neuroma, but which nuclear physicians need to recognize. Orthopedic surgeons’ expectancies are highlighted and several bone scan studies of clinical interest are presented.The second part is devoted to anatomy: bones, articulations and all relevant anatomical structures that are necessary to interpret a bone scan of the ankle and foot are described by means of anatomical illustrations with captions.At the end of the last decade, hybrid scanners with the ability to acquire single-photon emission computed tomoscintigraphy (SPECT) and multislice CT data simultaneously were introduced, thus opening a wide range of perspectives for nuclear physicians. Like their radiologist colleagues in the early 1990s, nuclear physicians have discovered pathologies that they were unaware of and have visualized increased tracer uptakes that they were previously unable to detect. This book, written by nuclear physicians and orthopedic surgeons specialized in the foot and ankle, will increase understanding of this whole new semiology.The internationally recognized Terminologia Anatomica has been used for the nomenclature of anatomical structures.
Author: CHRISTOPHER. J. KIDAWSKI
Author: CHRISTOPHER. J. KIDAWSKI
Author: Rene Cailliet
Author: Bourne Hall Draper
Author: Robin Barton
Author: Nick Grantham
Author: Enrique Mendoza Sierra
Author: John Lazar
Author: Paula Begoun
Author: 
Author: Guillaume Chuto