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Author: Matthew McKay Publisher: New Harbinger Publications ISBN: 1608822915 Category : Psychology Languages : en Pages : 216
Book Description
Acceptance and Commitment Therapy for Interpersonal Problems presents a complete treatment protocol for therapists working with clients who repeatedly fall into unhealthy patterns in their relationships with friends, family members, coworkers, and romantic partners. These clients may blame others, withdraw when feeling threatened, react defensively in conflicts, or have a deep-seated sense of distrust—all interpersonal problems that damage relationships and cause enormous suffering. This book presents an acceptance and commitment therapy (ACT) approach—utilizing a schema-based formulation—to help these clients overcome maladaptive interpersonal behavior. First, clients learn how schema avoidance behavior damages their relationships. Second, clients face “creative hopelessness” and practice new mindfulness skills. Third, clients examine what they value in their relationships and what they hope to gain from them, and translate their values into clear intentions for acting differently in the future. And lastly, clients face the cognitive and emotional barriers standing between them and values-based behavior in their relationships. By learning to act on their values instead of falling into schema-influenced patterns, clients can eventually overcome the interpersonal problems that hold them back.
Author: Matthew McKay Publisher: New Harbinger Publications ISBN: 1608822915 Category : Psychology Languages : en Pages : 216
Book Description
Acceptance and Commitment Therapy for Interpersonal Problems presents a complete treatment protocol for therapists working with clients who repeatedly fall into unhealthy patterns in their relationships with friends, family members, coworkers, and romantic partners. These clients may blame others, withdraw when feeling threatened, react defensively in conflicts, or have a deep-seated sense of distrust—all interpersonal problems that damage relationships and cause enormous suffering. This book presents an acceptance and commitment therapy (ACT) approach—utilizing a schema-based formulation—to help these clients overcome maladaptive interpersonal behavior. First, clients learn how schema avoidance behavior damages their relationships. Second, clients face “creative hopelessness” and practice new mindfulness skills. Third, clients examine what they value in their relationships and what they hope to gain from them, and translate their values into clear intentions for acting differently in the future. And lastly, clients face the cognitive and emotional barriers standing between them and values-based behavior in their relationships. By learning to act on their values instead of falling into schema-influenced patterns, clients can eventually overcome the interpersonal problems that hold them back.
Author: Matthew McKay Publisher: New Harbinger Publications ISBN: 1608828387 Category : Self-Help Languages : en Pages : 232
Book Description
Do you often lash out at people? Do you let your emotions rule your interactions with others? Do you find it difficult to see things from others’ point of view? You are not alone. Despite the fact that we all have to deal with other people our daily lives, many of us have difficulties with interpersonal relationships. Written by psychologist and bestselling author Matthew McKay, The Interpersonal Problems Workbook combines research and evidence-based techniques for strengthening relationships in all areas in life—whether it’s at home, at work, with a significant other, a parent, or a child. The skills in this workbook are based in both schema therapy and acceptance and commitment therapy (ACT), and are designed to help you connect and communicate effectively with those around them. ACT has been proven effective in helping people improve their relationships with others. The ACT skills detailed in this book include present moment awareness, diffusion, and flexibility—all of which will help you to improve your relationships with others. In this book you will learn what your schema is, and how to act on your values to communicate and get along with others. If you are ready to stop building walls and start connecting with those around you, this book presents powerful, effective tools for change.
Author: Gerald L. Klerman Publisher: Jason Aronson ISBN: 1568213506 Category : Psychology Languages : en Pages : 270
Book Description
Reflecting exciting new trends in psychiatric treatment, the authors present their model of IPT, short-term psychotherapy for treating clinical depression.
Author: Alan Cavaiola Publisher: ReadHowYouWant.com ISBN: 1459624246 Category : Self-Help Languages : en Pages : 246
Book Description
When you interact with a friend, family member, intimate partner, or coworker who is a narcissist, there's no give and take. The relationship only goes one way-their way-and you constantly have to adjust your own expectations and behavior to meet their standards. That's because people with narcissistic personality disorder, or NPD, are preoccupied with seeking admiration and power and find it difficult to empathize with others' feelings. And, as if maintaining a good relationship with a narcissist weren't hard enough, most narcissists do not realize or believe that they have a disorder at all. That's why The One-Way Relationship Workbook was created to help you effectively improve and ultimately transform your relationship with the self-absorbed, self-centered, or narcissistic individuals in your life.
Author: Jeffrey C. Wood Publisher: New Harbinger Publications ISBN: 1572246480 Category : Cognitive therapy Languages : en Pages : 226
Book Description
The Cognitive Behavioral Therapy Workbook for Personality Disorders helps readers learn and practice eight core skills based in cognitive behavioral therapy (CBT) to overcome the symptoms of a variety of personality disorders, including paranoid personality disorder, narcissistic personality disorder, and borderline personality disorder.
Author: Matthew McKAY Publisher: ReadHowYouWant.com ISBN: 1458768619 Category : Body, Mind & Spirit Languages : en Pages : 458
Book Description
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it.
Author: William A. Donohue Publisher: SAGE ISBN: 9780803933125 Category : Family & Relationships Languages : en Pages : 188
Book Description
This book explores the process of interpersonal conflict - from the initial decision as to whether or not to confront differences through to how to plan the actual confrontation. It deals extensively with negotiation and, where negotiation proves unsuccessful, with third-party dispute resolution. To avoid destructive or violent behaviour, Donohue emphasizes the importance of keeping conflicts under control and of focusing on the pertinent issues. He argues that the key to managing conflict is to address differences collaboratively so that the parties can create better solutions and, ultimately, strengthen their relationships.
Author: Iain Adamson Publisher: Springer Science & Business Media ISBN: 0817681388 Category : Mathematics Languages : en Pages : 145
Book Description
This book is a companion to A general topology workbook published by Birkhiiuser last year. In an ideal world the order of publication would have been reversed, for the notation and some of the results of the present book are used in the topology book and on the other hand (the reader may be assured) no topology is used here. Both books share the word Workbook in their titles. They are based on the principle that for at least some branches of mathematics a good way for a student to learn is to be presented with a clear statement of the definitions of the terms with which the subject is concerned and then to be faced with a collection of problems involving the terms just defined. In adopting this approach with my Dundee students of set theory and general topology I found it best not to differentiate too precisely between simple illustrative examples, easy exercises and results which in conventional textbooks would be labelled as Theorems.
Author: Leonard M. Horowitz Publisher: John Wiley & Sons ISBN: 0470881070 Category : Psychology Languages : en Pages : 1087
Book Description
Modern interpersonal psychology is now at a point where recent advances need to be organized so that researchers, practitioners, and students can understand what is new, different, and state-of-the art. This field-defining volume examines the history of interpersonal psychology and explores influential theories of normal-abnormal behaviors, widely-used assessment measures, recent methodological advances, and current interpersonal strategies for changing problematic behaviors. Featuring original contributions from field luminaries including Aaron Pincus, John Clarkin, David Buss, Louis Castonguay, and Theodore Millon, this cutting-edge volume will appeal to academicians, professionals, and students interested in the study of normal and abnormal interpersonal behavior.
Author: Mark L. Knapp Publisher: SAGE Publications ISBN: 148334150X Category : Language Arts & Disciplines Languages : en Pages : 801
Book Description
The revised Fourth Edition of The SAGE Handbook of Interpersonal Communication delivers a clear, comprehensive, and exciting overview of the field of interpersonal communication. It offers graduate students and faculty an important, state-of-the-art reference work in which well-known experts summarize theory and current research. The editors also explore key issues in the field, including personal relationships, computer-mediated communication, language, personality, skills, nonverbal communication, and communication across a person's life span. This updated handbook covers a wide range of established and emerging topics, including: Biological and Physiological Processes Qualitative and Quantitative Methods for Studying Interpersonal Communication Interpersonal Communication in Work, Family, Intercultural, and Health Contexts Supportive and Divisive Transactions Social Networks Editors Mark L. Knapp and John A. Daly have significantly contributed to the field of interpersonal communication with this important reference work—a must-have for students and scholars.
Author: Matthew McKay
Author: Matthew McKay
Author: Matthew McKay
Author: Gerald L. Klerman
Author: Alan Cavaiola
Author: Jeffrey C. Wood
Author: Matthew McKAY
Author: William A. Donohue
Author: Iain Adamson
Author: Leonard M. Horowitz
Author: Mark L. Knapp