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The Little Sleep

The Little Sleep PDF Author: Paul Tremblay
Publisher: Holt Paperbacks
ISBN: 1429919264
Category : Fiction
Languages : en
Pages : 286

Book Description
The wickedly entertaining debut featuring Mark Genevich, Narcoleptic Detective Mark Genevich is a South Boston P.I. with a little problem: he's narcoleptic, and he suffers from the most severe symptoms, including hypnagogic hallucinations. These waking dreams wreak havoc for a guy who depends on real-life clues to make his living. Clients haven't exactly been beating down the door when Mark meets Jennifer Times—daughter of the powerful local D.A. and a contestant on American Star—who walks into his office with an outlandish story about a man who stole her fingers. He awakes from his latest hallucination alone, but on his desk is a manila envelope containing risqué photos of Jennifer. Are the pictures real, and if so, is Mark hunting a blackmailer, or worse? Wildly imaginative and with a pitch-perfect voice, Paul Tremblay's The Little Sleep is the first in a new series that casts a fresh eye on the rigors of detective work, and introduces a character who has a lot to prove—if only he can stay awake long enough to do it.

The Little Sleep

The Little Sleep PDF Author: Paul Tremblay
Publisher: Holt Paperbacks
ISBN: 1429919264
Category : Fiction
Languages : en
Pages : 286

Book Description
The wickedly entertaining debut featuring Mark Genevich, Narcoleptic Detective Mark Genevich is a South Boston P.I. with a little problem: he's narcoleptic, and he suffers from the most severe symptoms, including hypnagogic hallucinations. These waking dreams wreak havoc for a guy who depends on real-life clues to make his living. Clients haven't exactly been beating down the door when Mark meets Jennifer Times—daughter of the powerful local D.A. and a contestant on American Star—who walks into his office with an outlandish story about a man who stole her fingers. He awakes from his latest hallucination alone, but on his desk is a manila envelope containing risqué photos of Jennifer. Are the pictures real, and if so, is Mark hunting a blackmailer, or worse? Wildly imaginative and with a pitch-perfect voice, Paul Tremblay's The Little Sleep is the first in a new series that casts a fresh eye on the rigors of detective work, and introduces a character who has a lot to prove—if only he can stay awake long enough to do it.

Precious Little Sleep

Precious Little Sleep PDF Author: Alexis Dubief
Publisher: Lomhara Press
ISBN: 0997580836
Category : Family & Relationships
Languages : en
Pages : 280

Book Description
Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.

Survivor Song

Survivor Song PDF Author: Paul Tremblay
Publisher: HarperCollins
ISBN: 006267918X
Category : Fiction
Languages : en
Pages : 368

Book Description
A propulsive and chillingly prescient novel of suspense and terror from the Bram Stoker award–winning author of The Cabin at the End of the World and A Head Full of Ghosts. “Absolutely riveting.” — Stephen King In a matter of weeks, Massachusetts has been overrun by an insidious rabies-like virus that is spread by saliva. But unlike rabies, the disease has a terrifyingly short incubation period of an hour or less. Those infected quickly lose their minds and are driven to bite and infect as many others as they can before they inevitably succumb. Hospitals are inundated with the sick and dying, and hysteria has taken hold. To try to limit its spread, the commonwealth is under quarantine and curfew. But society is breaking down and the government's emergency protocols are faltering. Dr. Ramola "Rams" Sherman, a soft-spoken pediatrician in her mid-thirties, receives a frantic phone call from Natalie, a friend who is eight months pregnant. Natalie's husband has been killed—viciously attacked by an infected neighbor—and in a failed attempt to save him, Natalie, too, was bitten. Natalie's only chance of survival is to get to a hospital as quickly as possible to receive a rabies vaccine. The clock is ticking for her and for her unborn child. Natalie’s fight for life becomes a desperate odyssey as she and Rams make their way through a hostile landscape filled with dangers beyond their worst nightmares—terrifying, strange, and sometimes deadly challenges that push them to the brink. Paul Tremblay once again demonstrates his mastery in this chilling and all-too-plausible novel that will leave readers racing through the pages . . . and shake them to their core.

The Little Book of Sleep

The Little Book of Sleep PDF Author: Nerina Ramlakhan
Publisher: Hachette UK
ISBN: 1841815977
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
What does it mean to get a good night's sleep? It's not just about quantity. It's about getting the right type and quality of sleep. To sleep deeply we need to live deeply. This means that we need to reconnect with ourselves and our inner stillness. It's not surprising that in the Western world practices such as yoga and mindfulness have become popular as more people seek inner peace and grounding to counterbalance the frenetic pace of life. The kind of sleep where we wake up feeling refreshed, filled with vitality and looking forward to the day ahead will not only heal us but also heal those around us. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of our heads and back into our bodies. Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you: - Wake up with energy and vitality - Fully engage in your relationships with courage and open-heartedness - Strengthen your immune system - Feel creative and focused - Live life with meaning, passion and inspiration

The Newborn Sleep Book

The Newborn Sleep Book PDF Author: Lewis Jassey
Publisher: Penguin
ISBN: 0698147944
Category : Family & Relationships
Languages : en
Pages : 224

Book Description
Developed and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in their first 4 weeks of life. A safe and proven technique, the Jassey Way uses a feeding schedule that allows newborns (and their parents) a full night's sleep at a younger age than other sleep training techniques.

No Sleep Till Wonderland

No Sleep Till Wonderland PDF Author: Paul Tremblay
Publisher: HarperCollins
ISBN: 0062995804
Category : Fiction
Languages : en
Pages : 257

Book Description
Narcoleptic Southie PI Mark Genevich returns in this sequel to The Little Sleep from the Bram Stoker Award–winning author of Survivor Song and The Cabin at the End of the World. Like most private eyes, Mark Genevich is something of a lone wolf. So group therapy isn’t a great fit. But his landlord/mother is convinced it will help his narcolepsy—ignoring the fact that his disorder is a physical condition. Truth is, he has the time. It’s been a year and a half since his last big case, or any case. It’s never a wise choice to go on a two-day bender with someone you meet in group therapy, but there’s something about Gus that intrigues Genevich. And when his new drinking buddy asks him to protect a female friend who’s being stalked, the PI finally has a case. Unfortunately, he’s about to sleepwalk right into a very real nightmare. Before long he’s a suspect in an arson investigation and running afoul of everyone from the cops to a litigious lawyer and a bouncer with anger management issues. Genevich must keep his wits about him—always a challenge for a detective prone to unexpected blackouts and hallucinations—to solve the crime and live to show up at his next therapy session. In Paul Tremblay’s follow-up to The Little Sleep, unreliable narrator Mark Genevich once again leads readers on a surreal and suspenseful wild ride through the mean streets of South Boston and his own dreamlike reality.

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Sleep Tight, Little Mouse

Sleep Tight, Little Mouse PDF Author: Mary Morgan
Publisher: Knopf Books for Young Readers
ISBN: 0553498290
Category : Juvenile Fiction
Languages : en
Pages : 32

Book Description
At bedtime just before falling asleep, Little Mouse comes to realize that the best place for him to be is at home with his mother.

Precious Little Sleep

Precious Little Sleep PDF Author: Wayne Sleep
Publisher:
ISBN: 9780752211350
Category : Ballet dancers
Languages : en
Pages : 272

Book Description
Wayne Sleep tells the story of his life - that of a working-class boy from Plymouth who excelled at the Royal Ballet School and the Royal Opera House before switching to variety. His story involves celebrities from the world of classical and contemporary dance, and other branches of show business.

Nod

Nod PDF Author: Adrian Barnes
Publisher: Titan Books (US, CA)
ISBN: 1783298235
Category : Fiction
Languages : en
Pages : 256

Book Description
Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.