Author: Hazel Gale
Publisher: Yellow Kite
ISBN: 9781473662469
Category : Cognitive therapy
Languages : en
Pages : 400
Book Description
We all do things that we wish we wouldn't. We overeat, under perform, procrastinate, push people away and say the wrong things at precisely the worst moments. What if we could find a way to overcome our self-destructive tendencies? Fight explains the psychology of self-sabotage and offers a practical guide to taking control. While training as a competitive boxer and kickboxer, Hazel Gale developed anxiety issues that led to emotional and physical burnout. Discovering cognitive hypnotherapy not only helped her back on the road to health, but ultimately turned her whole life around. She learnt to understand competition, success, fear and challenge in new ways, leading to international titles across both sports. Hazel felt compelled to introduce others to the profound benefits of cognitive hypnotherapy. She trained as a therapist and is now one of the most sought-after practitioners in Britain.
The Mind Monster Solution
Author: Hazel Gale
Publisher: Yellow Kite
ISBN: 9781473662469
Category : Cognitive therapy
Languages : en
Pages : 400
Book Description
We all do things that we wish we wouldn't. We overeat, under perform, procrastinate, push people away and say the wrong things at precisely the worst moments. What if we could find a way to overcome our self-destructive tendencies? Fight explains the psychology of self-sabotage and offers a practical guide to taking control. While training as a competitive boxer and kickboxer, Hazel Gale developed anxiety issues that led to emotional and physical burnout. Discovering cognitive hypnotherapy not only helped her back on the road to health, but ultimately turned her whole life around. She learnt to understand competition, success, fear and challenge in new ways, leading to international titles across both sports. Hazel felt compelled to introduce others to the profound benefits of cognitive hypnotherapy. She trained as a therapist and is now one of the most sought-after practitioners in Britain.
Publisher: Yellow Kite
ISBN: 9781473662469
Category : Cognitive therapy
Languages : en
Pages : 400
Book Description
We all do things that we wish we wouldn't. We overeat, under perform, procrastinate, push people away and say the wrong things at precisely the worst moments. What if we could find a way to overcome our self-destructive tendencies? Fight explains the psychology of self-sabotage and offers a practical guide to taking control. While training as a competitive boxer and kickboxer, Hazel Gale developed anxiety issues that led to emotional and physical burnout. Discovering cognitive hypnotherapy not only helped her back on the road to health, but ultimately turned her whole life around. She learnt to understand competition, success, fear and challenge in new ways, leading to international titles across both sports. Hazel felt compelled to introduce others to the profound benefits of cognitive hypnotherapy. She trained as a therapist and is now one of the most sought-after practitioners in Britain.
Positive Intelligence
Author: Shirzad Chamine
Publisher: Greenleaf Book Group
ISBN: 1608322785
Category : Business & Economics
Languages : en
Pages : 241
Book Description
Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.
Publisher: Greenleaf Book Group
ISBN: 1608322785
Category : Business & Economics
Languages : en
Pages : 241
Book Description
Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.
The Body Keeps the Score
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466
Book Description
Originally published by Viking Penguin, 2014.
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466
Book Description
Originally published by Viking Penguin, 2014.
The Soul Solution
Author: Jonathan Parker
Publisher: New World Library
ISBN: 1932073523
Category : Body, Mind & Spirit
Languages : en
Pages : 242
Book Description
Outlines a process for tapping the power of the soul for positive change, providing meditations and self-guided practices for exploring subjects ranging from fear and the ego to love and healing.
Publisher: New World Library
ISBN: 1932073523
Category : Body, Mind & Spirit
Languages : en
Pages : 242
Book Description
Outlines a process for tapping the power of the soul for positive change, providing meditations and self-guided practices for exploring subjects ranging from fear and the ego to love and healing.
The Origin of Consciousness in the Breakdown of the Bicameral Mind
Author: Julian Jaynes
Publisher: Houghton Mifflin Harcourt
ISBN: 0547527543
Category : Psychology
Languages : en
Pages : 580
Book Description
National Book Award Finalist: “This man’s ideas may be the most influential, not to say controversial, of the second half of the twentieth century.”—Columbus Dispatch At the heart of this classic, seminal book is Julian Jaynes's still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only three thousand years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion—and indeed our future. “Don’t be put off by the academic title of Julian Jaynes’s The Origin of Consciousness in the Breakdown of the Bicameral Mind. Its prose is always lucid and often lyrical…he unfolds his case with the utmost intellectual rigor.”—The New York Times “When Julian Jaynes . . . speculates that until late in the twentieth millennium BC men had no consciousness but were automatically obeying the voices of the gods, we are astounded but compelled to follow this remarkable thesis.”—John Updike, The New Yorker “He is as startling as Freud was in The Interpretation of Dreams, and Jaynes is equally as adept at forcing a new view of known human behavior.”—American Journal of Psychiatry
Publisher: Houghton Mifflin Harcourt
ISBN: 0547527543
Category : Psychology
Languages : en
Pages : 580
Book Description
National Book Award Finalist: “This man’s ideas may be the most influential, not to say controversial, of the second half of the twentieth century.”—Columbus Dispatch At the heart of this classic, seminal book is Julian Jaynes's still-controversial thesis that human consciousness did not begin far back in animal evolution but instead is a learned process that came about only three thousand years ago and is still developing. The implications of this revolutionary scientific paradigm extend into virtually every aspect of our psychology, our history and culture, our religion—and indeed our future. “Don’t be put off by the academic title of Julian Jaynes’s The Origin of Consciousness in the Breakdown of the Bicameral Mind. Its prose is always lucid and often lyrical…he unfolds his case with the utmost intellectual rigor.”—The New York Times “When Julian Jaynes . . . speculates that until late in the twentieth millennium BC men had no consciousness but were automatically obeying the voices of the gods, we are astounded but compelled to follow this remarkable thesis.”—John Updike, The New Yorker “He is as startling as Freud was in The Interpretation of Dreams, and Jaynes is equally as adept at forcing a new view of known human behavior.”—American Journal of Psychiatry
Nightmares
Author: Patrick McNamara
Publisher: Praeger
ISBN:
Category : Health & Fitness
Languages : en
Pages : 208
Book Description
"Many examples of nightmares are presented and explained. The content of nightmares is given unusually detailed attention, and the latest science on nightmares is succinctly reviewed. Tables in every chapter summarize existing findings and conclusions on nightmares, and strategies for dealing with nightmares are described. In this novel view, McNamara shows why, rather than being harmful, nightmares can be a helpful adaptive system."--BOOK JACKET.
Publisher: Praeger
ISBN:
Category : Health & Fitness
Languages : en
Pages : 208
Book Description
"Many examples of nightmares are presented and explained. The content of nightmares is given unusually detailed attention, and the latest science on nightmares is succinctly reviewed. Tables in every chapter summarize existing findings and conclusions on nightmares, and strategies for dealing with nightmares are described. In this novel view, McNamara shows why, rather than being harmful, nightmares can be a helpful adaptive system."--BOOK JACKET.
Monster Book of Japanese Puzzles
Author: Michael Mepham
Publisher: Gerald Duckworth
ISBN: 9780715636015
Category :
Languages : en
Pages : 500
Book Description
In this monster book with more than 400 mind-bending puzzles, Mepham brings his famous Sudoku and Kakuro puzzles together with three puzzles that are now taking over Japan: Hitori, Masyu, and Nurikabe.
Publisher: Gerald Duckworth
ISBN: 9780715636015
Category :
Languages : en
Pages : 500
Book Description
In this monster book with more than 400 mind-bending puzzles, Mepham brings his famous Sudoku and Kakuro puzzles together with three puzzles that are now taking over Japan: Hitori, Masyu, and Nurikabe.
How to Make a Monster
Author: Paul Glasco, Jr.
Publisher:
ISBN: 9781737735205
Category :
Languages : en
Pages :
Book Description
This book looks at the true root cause of rampage killers or "mass shooters".
Publisher:
ISBN: 9781737735205
Category :
Languages : en
Pages :
Book Description
This book looks at the true root cause of rampage killers or "mass shooters".
Verity
Author: Colleen Hoover
Publisher: Hachette UK
ISBN: 153872474X
Category : Fiction
Languages : en
Pages : 295
Book Description
Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
Publisher: Hachette UK
ISBN: 153872474X
Category : Fiction
Languages : en
Pages : 295
Book Description
Whose truth is the lie? Stay up all night reading the sensational psychological thriller that has readers obsessed, from the #1 New York Times bestselling author of Too Late and It Ends With Us. #1 New York Times Bestseller · USA Today Bestseller · Globe and Mail Bestseller · Publishers Weekly Bestseller Lowen Ashleigh is a struggling writer on the brink of financial ruin when she accepts the job offer of a lifetime. Jeremy Crawford, husband of bestselling author Verity Crawford, has hired Lowen to complete the remaining books in a successful series his injured wife is unable to finish. Lowen arrives at the Crawford home, ready to sort through years of Verity’s notes and outlines, hoping to find enough material to get her started. What Lowen doesn’t expect to uncover in the chaotic office is an unfinished autobiography Verity never intended for anyone to read. Page after page of bone-chilling admissions, including Verity's recollection of the night her family was forever altered. Lowen decides to keep the manuscript hidden from Jeremy, knowing its contents could devastate the already grieving father. But as Lowen’s feelings for Jeremy begin to intensify, she recognizes all the ways she could benefit if he were to read his wife’s words. After all, no matter how devoted Jeremy is to his injured wife, a truth this horrifying would make it impossible for him to continue loving her.
Becoming Buddha
Author: Corey Croft
Publisher:
ISBN: 9781999073053
Category : Fiction
Languages : en
Pages : 294
Book Description
Publisher:
ISBN: 9781999073053
Category : Fiction
Languages : en
Pages : 294
Book Description