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The Rave Diet & Lifestyle

The Rave Diet & Lifestyle PDF Author: Mike Anderson
Publisher: Dauphin Publications
ISBN: 9780972659062
Category : Health & Fitness
Languages : en
Pages : 256

Book Description
Explains why the U.S. government guidelines for nutrition are anything but healthy. Links the eating of an animal-based diet with heart disease, cancer, diabetes and other serious health problems. Introduces the RAVE diet, which consists of no refined foods, no animal foods, no vegetable oils, no exceptions & exercise. Also discusses the devastating effects on the environment of a meat-eating nation.

The Rave Diet & Lifestyle

The Rave Diet & Lifestyle PDF Author: Mike Anderson
Publisher: Dauphin Publications
ISBN: 9780972659062
Category : Health & Fitness
Languages : en
Pages : 256

Book Description
Explains why the U.S. government guidelines for nutrition are anything but healthy. Links the eating of an animal-based diet with heart disease, cancer, diabetes and other serious health problems. Introduces the RAVE diet, which consists of no refined foods, no animal foods, no vegetable oils, no exceptions & exercise. Also discusses the devastating effects on the environment of a meat-eating nation.

Recipes to Rave About

Recipes to Rave About PDF Author: Laurie J. Mauro
Publisher: Createspace Independent Pub
ISBN: 9781495276729
Category : Health & Fitness
Languages : en
Pages : 36

Book Description
It's easy to follow a diet and enjoy its benefits for a week, for a month...but how many diets fall apart after a short time because the food itself is tasteless or so foreign to what you're accustomed to eating and enjoying, that eating becomes a chore...and you eventually give up and run (not walk) to the nearest fast food joint? The RAVE diet is great for both weight loss and its amazing health benefits, but if you still yearn for something that tastes like that double hamburger on a bun with special sauce and don't want to "cheat," this cookbook is for you! Every recipe is created according to RAVE requirements, but you'd never know it, Good for vegetarians, vegans and anyone who wants to not only tickle their taste buds, but make them laugh-- and still keep it healthy!

PHYTONUTRITION: Finding Fitness For Life! - 2nd Edition

PHYTONUTRITION: Finding Fitness For Life! - 2nd Edition PDF Author: Bill Misner PhD
Publisher: Lulu.com
ISBN: 1304866335
Category : Health & Fitness
Languages : en
Pages : 163

Book Description
This book presents a summary of convincing evidence that human health is closely related to the whole foods we choose to eat. This book presents a summary of convincing evidence that human health is closely related to the whole foods we choose to eat. A primary example is reported from people who consume largely whole plant foods but very little animal-source foods. This book explains the basics for adopting the whole plant food lifestyle to resolve and reverse diet-induced diseases in exchange for vigorous health.

The 80/10/10 Diet

The 80/10/10 Diet PDF Author: Douglas Graham
Publisher: FoodNSport
ISBN: 189383199X
Category : Health & Fitness
Languages : en
Pages : 392

Book Description
Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers in ways no other plan can even hope to match. But instead of reading our own tireless advocacy, here are stories of 811 success from around the world.

Healing Cancer From Inside Out

Healing Cancer From Inside Out PDF Author: Mike Anderson
Publisher: Dauphin Publications
ISBN: 9780972659055
Category : Health & Fitness
Languages : en
Pages : 290

Book Description
Naturally reverse cancer by adopting this strict diet regimen, a true-cancer fighting diet that will help you heal your cancer all on your own.

Health, Wellness & Longevity

Health, Wellness & Longevity PDF Author: Steve Dimon
Publisher: Hauser Publishing
ISBN: 1939534194
Category : Health & Fitness
Languages : en
Pages : 428

Book Description


The SimplyRaw Kitchen

The SimplyRaw Kitchen PDF Author: Natasha Kyssa
Publisher: arsenal pulp press
ISBN: 1551525062
Category : Cooking
Languages : en
Pages : 282

Book Description
Plant-based, gluten-free recipes featuring whole and unprocessed foods (both raw and cooked), providing a multi-faceted approach to health and nutrition.

The Happy Herbivore Guide to Plant-Based Living

The Happy Herbivore Guide to Plant-Based Living PDF Author: Lindsay S. Nixon
Publisher: BenBella Books, Inc.
ISBN: 1940363381
Category : Reference
Languages : en
Pages : 999

Book Description
Every day, Lindsay S. Nixon, author of the popular Happy Herbivore blog and cookbook series, is sent dozens of questions from readers about living a plant-based life: What do you do in social situations outside of the home? At restaurants? Potlucks? Weddings? What about traveling and vacation? How do you deal with negativity and naysayers? How do you talk to your family and friends about this way of life? Nixon has put together a practical guide to address questions like these and to help with the many other challenges that come with a plant-based or vegan diet. Whether you're already living the Happy Herbivore lifestyle or simply thinking of switching to a plant-based way of life, The Happy Herbivore Guide to Plant-Based Living is for you.

Cancer Cell Rehabilitation in 30 Days

Cancer Cell Rehabilitation in 30 Days PDF Author: Robert Redfern
Publisher: Naturally Healthy Publications
ISBN: 1910521124
Category :
Languages : en
Pages : 52

Book Description
Cancer Cell Rehabilitation in 30 Days is the latest book from renowned health coach and author Robert Redfern. This book brings together his knowledge along with a lifestyle and nutrient plan that anyone can follow to find cancer cell rehabilitation and relief within as little as 30 days.

The Complete Idiot's Guide to Plant-Based Nutrition

The Complete Idiot's Guide to Plant-Based Nutrition PDF Author: Julieanna Hever
Publisher: Penguin
ISBN: 9781101543368
Category : Health & Fitness
Languages : en
Pages : 379

Book Description
The healthy vegan diet-made easy. Vegans face their own special challenges when it comes to nutrition and this book provides answers. There are about one million vegans in the U.S. and about 50,000 new ones every year. A growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In The Complete Idiot's GuideĀ® to Plant-Based Nutrition, readers will find: ? Where to get nutrients that others get from meat and dairy. ? How to avoid the vegan pitfall of overfed but undernourished. ? How to spot hidden animal ingredients in packaged foods. ? Tips for eating at restaurants. ? Special considerations for children and seniors.