The Rhythm of Compassion PDF Download

Author: Gail Straub
Publisher:
ISBN:
Category : Caring
Languages : en
Pages : 0

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Author: Gail Straub
Publisher: Little Bound Books
ISBN: 9781947003637
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
Learn to nurture yourself as you nurture others, develop greater compassion and self-confidence, and strike the perfect balance between caring for yourself and caring for your world. The companion to the best selling The Rhythm of Compassion, this pocketsize book of meditations is divided into four parts that provide practical exercises and affirmations to help you find balance in your life. These four sections include: - Learning to Follow Your Rhythm of Compassion - The In-Breath: Caring for Self - The Out-Breath: Caring for the World - Harmony with Your Rhythm of Compassion.

Author: Gail Straub
Publisher:
ISBN: 9781956368789
Category :
Languages : en
Pages : 0

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Based on Gail Straub's critically acclaimed book The Rhythm of Compassion: Caring for Self, Connecting with Society, these short meditations are designed to help you learn to find and follow your own unique rhythm of compassion. Circle of Compassion uses the powerful metaphor of the rhythmic nature of breathing to show you how to help yourself while helping others. The series of meditations is an ongoing exercise for getting to the root of healing, developing compassion, and putting compassion into action-to heal ourselves, others, and the world around us.

Author: Joyce Rupp
Publisher: Ave Maria Press
ISBN: 1932057153
Category : Religion
Languages : en
Pages : 224

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Book Description
"Living compassionately is rarely convenient and often downright challenging," writes Joyce Rupp, bestselling and award-winning author and retreat leader. The definitive Christian guide to compassion, Boundless Compassion is the culmination of Rupp's research and work as codirector of the Servite Center of Compassionate Presence. Through this six-week personal transformation process for developing and deepening compassion, Rupp nudges, encourages, and inspires you to grow in the kind of love that motivated Jesus’ life and mission for his disciples. With master teacher Joyce Rupp, you will learn to develop compassion as never before. You will discover compassion from science, medicine, theology, spirituality, sociology, and psychology. You will be encouraged to explore personal and professional expressions of compassion, and to re-energize your ability to offer loving kindness to those around you. Rupp has felt the call to walk with others in their suffering since she was a young member of the Servants of Mary, whose charism is compassion. She eventually cofounded the Boundless Compassion program with Sr. Margaret Stratman, O.S.M. Based on the format and theme of Rupp’s bestselling books like Open the Door and her popular workshops conducted by the Center of Compassionate Presence, Boundless Compassion has the power to transform your life, giving you wisdom, confidence, understanding, and inspiration to be a more caring presence. It will help you build on relational skills, learn self-care, gain wisdom for incorporating loss and suffering into your active life, and find ways to show compassion at work. By the book's end, you will feel prepared to live with a renewed commitment to a compassionate presence for yourself and those who are in the midst of pain, struggle, and transition.

Author: David Sunde
Publisher: NavPress
ISBN: 1641588195
Category : Religion
Languages : en
Pages : 131

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Recover Jesus' strategy of training the few to reach the many. What if rather than funneling people through church programs, you invested in their growth? Would this kind of intentional investment help you discover a new kind of Christian purpose and spiritual legacy? And, what if you already have what it takes to develop your spiritual growth as a disciple while apprenticing others? As Christians, we should all participate in spiritual leadership by seeking to make spiritual investment in the lives closest to us. It’s time for us to move away from institutionalized, Sunday morning faith and toward a more relationally driven, culturally friendly, and doable approach to disciple-making. What you will discover is how discipleship is not about learning more but learning to give away what you already have in Christ. Small-Batch Disciplemaking by David Sunde is a compelling field guide for Christians looking to make a difference in the world by sharing their faith. With practical and empowering strategies for navigating the intimidating Biblical mandate of making disciples, this book equips and empowers readers to Grow in faith in order to give faith away Learn intentional spiritual practices like hospitality, compassion, and gratitude Confidently go out and make a difference in the world Get ready for a deeply pragmatic, culturally informed disciple-making faith.

Author: Gail Straub
Publisher: Journey Editions (VT)
ISBN: 9781582900445
Category : Self-Help
Languages : en
Pages : 180

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Book Description
Valuable, practical and inspirational information on how to help others whilehelping the self. This pocket size book of meditations gives various exercisefor readers to try daily.

Author: Sergio Rijo
Publisher: SERGIO RIJO
ISBN:
Category : Business & Economics
Languages : en
Pages : 114

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Book Description
Step into a new era of leadership with "The Power of Compassionate Leadership: Unlocking Human Potential in the Modern Workplace." This book is your guide to revolutionizing the way you lead, drawing on a rich tapestry of neuroscience, psychology, and real-world case studies. Dive into the science behind compassion, exploring how acts of kindness and empathy trigger positive neurobiological responses in leaders and team members alike. Through captivating narratives, discover how organizations have successfully integrated compassion, enhancing creativity, collaboration, and overall well-being. Explore the intersection of emotional intelligence and compassionate leadership, offering practical exercises to enhance your empathetic prowess. Delve into the resilient mindset essential for leaders navigating stress and uncertainty, and learn tools to cultivate a compassionate mindset for both yourself and your team. Discover the profound impact of compassionate leadership on organizational culture. Real-world examples illuminate how fostering a culture of compassion can fuel innovation, inclusivity, and diversity, creating workplaces where every voice is valued. Immerse yourself in detailed case studies of successful compassionate leaders, analyzing their impact on employee satisfaction and organizational success. Gain insights into their mindset, practices, and the tangible outcomes of leading with compassion. Navigate the complexities of interpersonal dynamics in the workplace with guidance on fostering positive connections. Learn how to build resilience in high-stress environments, equipping yourself and your team with the tools to thrive. Uncover strategies for measuring the impact of compassionate leadership on organizational success. Develop metrics and assessment tools, creating a feedback loop for continuous improvement and adaptation. This guide is for leaders at all levels, from seasoned executives to emerging managers, who aspire to create positive and sustainable change within their organizations. With research-backed insights, practical strategies, and inspiring stories, "The Power of Compassionate Leadership" empowers you to unlock the full potential of your team and cultivate a workplace where compassion is a key driver of success. Start your journey to compassionate leadership today.

Author: David E. Gussak
Publisher: John Wiley & Sons
ISBN: 1118306597
Category : Psychology
Languages : en
Pages : 916

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Book Description
The Wiley Handbook of Art Therapy is a collection of original, internationally diverse essays, that provides unsurpassed breadth and depth of coverage of the subject. The most comprehensive art therapy book in the field, exploring a wide range of themes A unique collection of the current and innovative clinical, theoretical and research approaches in the field Cutting-edge in its content, the handbook includes the very latest trends in the subject, and in-depth accounts of the advances in the art therapy arena Edited by two highly renowned and respected academics in the field, with a stellar list of global contributors, including Judy Rubin, Vija Lusebrink, Selma Ciornai, Maria d' Ella and Jill Westwood Part of the Wiley Handbooks in Clinical Psychology series

Author: Christopher Germer
Publisher: Guilford Publications
ISBN: 1462539025
Category : Psychology
Languages : en
Pages : 475

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Book Description
This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program's unique pedagogy. Readers are taken step by step through facilitating each of the eight sessions and the accompanying full-day retreat. Detailed vignettes illustrate not only how to teach the course's didactic and experiential content, but also how to engage with participants, manage group processes, and overcome common obstacles. The final section of the book describes how to integrate self-compassion into psychotherapy. Purchasers get access to a companion website with downloadable audio recordings of the guided meditations. Note: This book is not intended to replace formal training for teaching the MSC program. See also two related resources for MSC participants and general readers, The Mindful Self-Compassion Workbook, by Kristin Neff and Christopher Germer, and The Mindful Path to Self-Compassion, by Christopher Germer.

Author: Russell L Kolts
Publisher: New Harbinger Publications
ISBN: 1608828719
Category : Self-Help
Languages : en
Pages : 236

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Book Description
We will all experience anger sometimes—it’s how we deal with it that counts. Anger is one of the most challenging emotions for humans to cope with, and under its influence, we can end up behaving in ways that create great difficulties in our relationships and our lives. The Compassionate-Mind Guide to Managing Your Anger will show you how to take responsibility for your anger and your life by cultivating a new strength: the power of compassion. Based in compassion-focused therapy, these skills and techniques will help you replace angry habits, gain control of your emotions, and improve your relationships. The compassionate tools in this book will help you: • Shift from threat-driven thinking to compassionate thinking • Replace angry reactions with assertive responses • Improve your relationships with friends, coworkers, and your significant other • Cultivate compassion for yourself as you learn and grow “This innovative book teaches how to develop self-compassion so that anger can be transformed into a more peaceful state of mind.” —Kristin Neff, PhD, author of Self-Compassion