The Soldier's PTSD Workbook PDF Download

Author: Virginia Cruse
Publisher:
ISBN: 9781734806700
Category :
Languages : en
Pages :

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Book Description

Author: Virginia Cruse
Publisher:
ISBN: 9781393368748
Category :
Languages : en
Pages :

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Book Description
Finally, a book that plainly explains Post-Traumatic Stress Disorder, Moral Injury, and how Service Members can reclaim their lives step-by-step As a therapist, Virginia Cruse was becoming frustrated with the rumors her clients heard about PTSD that kept them from getting better. Why did so many of them believe that PTSD had no cure? That they couldn't have PTSD because they were not in direct combat? That they didn't "deserve" to have PTSD, or didn't "deserve" to get better? The answer hit a nerve with Cruse: no one had taken the time to explain PTSD to Service Members in a way that made sense. Soldiers were losing their resiliency and optimism in a culture that propagated misinformation and went against the facts about PTSD, facts that are necessary to know in order to recover good mental health and salvage important relationships. Told in the voice of a Soldier-turned-therapist who struggled through her own debilitating PTSD, The Soldier's Guide does not waste time cutting through the bull and getting down to brass tacks. It is a call to arms, offering facts, empathy, and direction, while urging Service Members to get the help they need, helping family members to understand the battlefield, and connecting civilians with a Warrior culture.

Author: Mary Beth Williams
Publisher: New Harbinger Publications
ISBN: 1608827054
Category : Self-Help
Languages : en
Pages : 398

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Book Description
Post-traumatic stress disorder (PTSD) is an extremely debilitating anxiety condition that can occur after exposure to a terrifying event or ordeal. Although many know that this mental health issue affects veterans of war, many may not know that it also affects victims of domestic violence, sexual violence, natural disasters, crime, car accidents and accidents in the workplace. No matter the cause of their illness, people with PTSD will often relive their traumatic experience in the form of flashbacks, memories, nightmares, and frightening thoughts. This is especially true when they are exposed to events or objects that remind them of their trauma. Left untreated, PTSD can lead to emotional numbness, insomnia, addiction, anxiety, depression, and even suicide. In The PTSD Workbook, Second Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms, whether they are a veteran, a rape survivor, or a crime victim. Based in cognitive behavioral therapy (CBT), the book is extremely accessible and easy-to-use, offering evidence-based therapy at a low cost. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the mind-body component of PTSD. This book is designed to arm PTSD survivors with the emotional resilience they need to get their lives back together after a traumatic event.

Author: David Tharp
Publisher:
ISBN: 9780997210422
Category :
Languages : en
Pages :

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Book Description
How much training does the average veteran get to help them transition from life in a combat zone to coming home? Written by veterans, for combat veterans, The Combat PTSD Reintegration Workbook is straight talk about the real life irritants that drain your energy, affect your sleep, guilt or shame, and threaten to prevent you from realizing the American Dream you fought for.

Author: William Schroder
Publisher: Bloomsbury Publishing USA
ISBN: 0275999521
Category : Psychology
Languages : en
Pages : 209

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Living in the shadowy interior of the brain's limbic system and invisible to the untrained eye, Post Traumatic Stress Disorder can not only torture its victims for a lifetime, but reaches beyond victims to negatively influence family members and loved ones. Soldier's Heart, titled after one of the early names for PTSD, delves into the lives of otherwise normal American veterans who, seemingly for no reason, display lasting patterns of bad choices and erratic, self-destructive behavior. Analysis of the life portraits of combat veterans brings the myriad symptoms of PTSD to light, equipping the lay reader to recognize the disorder and gain a thorough understanding that can be the foundation for steps to facilitate healing. Four men and one woman who served in Vietnam describe how PTSD still tears at their lives 30 years later. The symptoms of PTSD are conveyed in non-technical language by the veterans featured in this absorbing work, presented by authors Schroder and Dawe, both Vietnam veterans and, respectively, now a writer-businessman and a mental health counselor. To fully explore the lifelong effects of war trauma in the 20th century, the focus must be on Vietnam veterans, explain Schroder and Dawe. Profound statements on the human condition, the narratives of the five featured veterans, from across branches of the military, offer emotional and intellectual comfort to millions of Americans whose relatives and friends have served the country in time of war. This book, which also includes a glossary of military terms, will be of interest to veterans and their families, as well as to counselors, therapists, psychologists, veteran care workers and students of studies in trauma, psychopthology, and treatment. These are more than war stories, because for these veterans the lingering war is internal—and it may never end.

Author: Daryl S. Paulson
Publisher: Bloomsbury Publishing USA
ISBN: 0313083630
Category : Psychology
Languages : en
Pages : 201

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Book Description
Across history, the condition has been called soldier's heart, shell shock, or combat fatigue. It is now increasingly common as our service men and women return from Iraq, Afghanistan, and other ongoing combat zones. Since 1990, Veterans' centers here have treated more than 1.6 million affected men and women, including an estimated 100,000 from the Gulf War and an untallied total from the Iraq front and fighting in Afghanistan. The number also includes some 35,000 World War II veterans, because PTSD does not fade easily. Regardless of the months, years, and even decades that have passed, the traumatic events can flash back as seemingly real as they were when they occurred.In Haunted by Combat Paulson and Krippner range across history and into current experiences and treatments for this haunting disorder. They take us into the minds of PTSD-affected veterans, as they struggle against the traumatic events lingering in their minds, sometimes exploding into violent behavior. The authors explain how and why PTSD develops—and how we can help service members take the steps to heal today.

Author: Anthony Lock
Publisher: Independently Published
ISBN: 9781797864761
Category :
Languages : en
Pages : 309

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Book Description
Broken By War is a true story of my life which saw me grow up in a broken home with nothing but the sheer willingness to make something of my life. I lost my brother at a young age, who was just two years younger than me. After his death I suffered at the hands of bullies who laughed and taunted me over his death. I hated my life and the people around me. I wanted out of my city to build a new life with a fresh start but the death of my brother and the impact it had on me, caused me to fail my education. How could I leave the city I hated now? I joined the Armed Forces at the age of 17 and served almost 12 years in a career that saw me lose nine friends. I was blown up twice and after the first IED I continued to lead by example on the frontline unknowingly suffering from a broken neck and surviving on just pain killers. The second IED just over a month later almost killed me, I died in the air above Helmond Province onboard a Military Helicopter and became the first British Soldier serving in Afghanistan to be surgically operated on whilst in the air. I suffered serious life changing injuries which has also left me suffering with Post Traumatic Stress Disorder and severe depression. I wrote the book because I became so fed up with my pain and depression made worse by the lack of help and support that I hated waking up every morning and breathing the air. 2018 saw a large rise in Veteran PTSD related suicides - which has continued to spiral into 2019 and I could have been another. The book will take you on a journey through my eyes and show you what it's like to be Broken By War. The book is a powerful read and will take you on a ride full of emotion - from laughter to tears - as you read about friendship, leadership, survival and recovery. It's not about blame or regret - it's about CHANGE. About the Author Anthony witnessed a number of traumatic events in his life as well as suffering life changing injuries. Anthony openly suffers with Post Traumatic Stress Disorder and his book is helping Veterans to reach out. With his own lack of support from the Government, the Military, The Charity's and his own city, Anthony is now devoted to spreading the Awareness of his own failings to help others now in his shoes. Follow Anthony on twitter @Broken_By_War

Author: Julia M. Whealin
Publisher: John Wiley & Sons
ISBN: 9780470282144
Category : Psychology
Languages : en
Pages : 176

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Book Description
Managing Stress After War: Veteran's Workbook and Guide to Wellness outlines clear strategies for tackling problems such as learning healthy coping skills, sleep problems, and managing stress, anger, and depression. Written in an easy-to-understand style, this essential workbook and its companion clinician's manual were developed and refined by the authors to help veterans returning from conflicts and provide education and intervention for those who are experiencing war-related stress.

Author: Virginia Cruse
Publisher:
ISBN: 9781734806748
Category :
Languages : en
Pages : 0

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Author: Virginia Cruse
Publisher: Military Counseling Center, Pllc
ISBN: 9781734806717
Category :
Languages : en
Pages : 154

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Book Description
Told in the voice of a Soldier-turned-therapist who struggled through her own debilitating PTSD, The Soldier's Guide is a call to arms, offering facts, empathy, and direction, while urging Service Members to get the help they need, helping family members to understand the battlefield, and connecting civilians with a Warrior culture.