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The Yoga of Herbs

The Yoga of Herbs PDF Author: Vasant Lad
Publisher: Lotus Press
ISBN: 0941524248
Category : Health & Fitness
Languages : en
Pages : 255

Book Description
It is 1870 and railway workers and their families have flocked to the wild and inhospitable moorland known as Batty Green to build a viaduct on the Midland Railway Company’s ambitious new Leeds to Carlisle Line. Among them are three very different women – tough widow Molly, honest and God-fearing Mary Pratt, and Helen Parker, downtrodden by her husband and seeking a better life. When tragedy strikes, the lives of the three women are bound together, and each is forced to confront the secrets and calamities that threaten to tear their families apart.

The Yoga of Herbs

The Yoga of Herbs PDF Author: Vasant Lad
Publisher: Lotus Press
ISBN: 0941524248
Category : Health & Fitness
Languages : en
Pages : 255

Book Description
It is 1870 and railway workers and their families have flocked to the wild and inhospitable moorland known as Batty Green to build a viaduct on the Midland Railway Company’s ambitious new Leeds to Carlisle Line. Among them are three very different women – tough widow Molly, honest and God-fearing Mary Pratt, and Helen Parker, downtrodden by her husband and seeking a better life. When tragedy strikes, the lives of the three women are bound together, and each is forced to confront the secrets and calamities that threaten to tear their families apart.

How to Use Herbs, Nutrients, and Yoga in Mental Health Care

How to Use Herbs, Nutrients, and Yoga in Mental Health Care PDF Author: Richard P. Brown
Publisher: W. W. Norton & Company
ISBN: 039370744X
Category : Family & Relationships
Languages : en
Pages : 465

Book Description
All you need to know about herbs, nutrients, and yoga for enhancing mental health. Many physicians and therapists agree that herbs and mind-body practices enhance health, but many more are reluctant to integrate them into their clinical work because of a lack of training or, given how long it takes to master the use of hundreds of different herbs, a lack of time. But the trend is clear: clients and consumers alike want control over their health care choices, making the time ripe for a practical resource that guides both the clinician and the consumer on complementary and alternative medicine (CAM). This book answers that call. Three noted experts in integrative medicine, Drs. Brown, Gerbarg, and Muskin, demystify the complexities of alternative mental health care, giving readers a comprehensive yet accessible guidebook to the best treatment options out there. From mood, memory, and anxiety disorders to ADD, sexual enhancement issues, psychotic disorders, and substance abuse, every chapter covers a major diagnostic category. The authors then present a range of complementary and alternative treatments-including the use of herbs, nutrients, vitamins, nootropics, hormones, and mind-body practices- that they have found to be beneficial for various conditions within each category. For example, B complex vitamins and folate have been shown to help with depression; omega-3 fatty acids can offer relief for bipolar sufferers; coherent and resonant breathing techniques-used by Buddhist monks-induce healthy alpha rhythms in the brain to relieve anxiety; the elderly can boost their memory by taking the ancient medicinal herb Rhodiola rosea; and those with chronic fatigue syndrome can find comfort in acupuncture and yoga. Focusing on evidence-based approaches, the research, the authors' clinical experience, and the potential risks and benefits of each treatment are carefully examined. Brown, Gerbarg, and Muskin have distilled an otherwise daunting field of treatment down to its basics: their overriding approach is to present the CAM methods that are most practical in a clinical setting, easy to administer, and low in side effects. With helpful summary tables at the end of each chapter, clinical pearls, and case vignettes interspersed throughout, this is a must-have resource for all clinicians and consumers who want the best that alternative medicine has to offer.

The Way of Ayurvedic Herbs

The Way of Ayurvedic Herbs PDF Author: Karta Purkh Singh Khalsa
Publisher: Lotus Press
ISBN: 0940985985
Category : Health & Fitness
Languages : en
Pages : 402

Book Description
Ayurvedic herbs have reached the mainstream of health care - now two experts teach you about the earth's oldest healing system.

The Yoga of Herbs

The Yoga of Herbs PDF Author: David Frawley
Publisher:
ISBN:
Category : Herbs
Languages : en
Pages : 255

Book Description


Ayurveda, Nature's Medicine

Ayurveda, Nature's Medicine PDF Author: David Frawley
Publisher: Lotus Press
ISBN: 0914955950
Category : Health & Fitness
Languages : en
Pages : 357

Book Description
Contains a full description of Ayurveda on all levels from diet and herbs to yoga and meditation, explaining both Ayurvedic diagnostic and treatment methods.

Ayurvedic Healing

Ayurvedic Healing PDF Author: David Frawley
Publisher: Lotus Press
ISBN: 0914955977
Category : Health & Fitness
Languages : en
Pages : 473

Book Description
Ayurvedic Healing presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer. It provides a full range of treatment methods including diet, herbs, oils, gems, mantra and meditation. The book also shows the appropriate life-style practices and daily health considerations for your unique mind-body type both as an aid to disease treatment and for disease prevention. The present edition is an expanded version of the original 1989 edition, covering additional diseases and adding new treatments.

Ayurvedic Herbology - East & West

Ayurvedic Herbology - East & West PDF Author: Vishnu Dass
Publisher: Lotus Press
ISBN: 0940985071
Category : Health & Fitness
Languages : en
Pages : 352

Book Description
Ayurvedic Herbology East & West is a comprehensive and practical guide to Ayurvedic herbal medicine that focuses on traditional Ayurvedic herbs and formulas that are readily available in the west. Immportantly, it is one of the first books to categorize commonly used Western medicinal plants with Ayurvedic herbal energetics.

Planetary Herbology

Planetary Herbology PDF Author: Michael Tierra
Publisher: Lotus Press
ISBN: 160869061X
Category : Health & Fitness
Languages : en
Pages : 496

Book Description
A major work integrating the herbal traditions of the East with those of the West by the bestselling author of The Way of Herbs. This practical handbook and reference guide is a landmark publication in this field. For unprecedented usefulness in practical applications, the author provides a comprehensive listing of the more than 400 medicinal herbs available in the west, classified according to their chemical constituents, properties and actions, indicated uses and suggested dosages.

Ayurveda and Marma Therapy

Ayurveda and Marma Therapy PDF Author: David Frawley
Publisher: Lotus Press
ISBN: 0940985594
Category : Health & Fitness
Languages : en
Pages : 274

Book Description
This is the first book on marma therapy published in the West. It clearly describes the 107 main marma points in location, properties and usage. It explains in detail how to treat them with many methods including massage, aromas, herbs and yoga practices. Ayurveda and Marma Therapy is an essential reference guide for all students of Yoga, Ayurveda, massage or natural healing.

Herbal Goddess

Herbal Goddess PDF Author: Amy Jirsa
Publisher: Storey Publishing
ISBN: 1612124127
Category : Health & Fitness
Languages : en
Pages : 257

Book Description
Working with 12 common herbs, Amy Jirsa offers recipes and ideas to open your mind, strengthen your body, and nourish your spirit. In-depth profiles show you how to unlock the powerful properties of calendula, chamomile, cinnamon, dandelion, echinacea, elder, ginger, holy basil, lavender, nettle, rose, and turmeric through delicious teas and foods, luxurious salves, skin and hair care treatments, complementary yoga poses, and meditations. Discover the natural keys to radiant health and wellness.