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Author: Janina Fisher Publisher: ISBN: 9781683733485 Category : Languages : en Pages : 109
Book Description
Traumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma. Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers: - Step-by-step strategies that can be used on their own or in collaboration with a therapist - Simple diagrams that make sense of the confusing feelings and physical reactions survivors experience - Worksheets to practice the skills that bring relief and ultimately healing
Author: Janina Fisher Publisher: ISBN: 9781683733485 Category : Languages : en Pages : 109
Book Description
Traumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects. However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma. Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate the healing journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers: - Step-by-step strategies that can be used on their own or in collaboration with a therapist - Simple diagrams that make sense of the confusing feelings and physical reactions survivors experience - Worksheets to practice the skills that bring relief and ultimately healing
Author: Janina Fisher Publisher: Taylor & Francis ISBN: 1134613016 Category : Psychology Languages : en Pages : 280
Book Description
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Readers will be exposed to a model that emphasizes "resolution"—a transformation in the relationship to one’s self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance. Its unique interventions have been adapted from a number of cutting-edge therapeutic approaches, including Sensorimotor Psychotherapy, Internal Family Systems, mindfulness-based therapies, and clinical hypnosis. Readers will close the pages of Healing the Fragmented Selves of Trauma Survivors with a solid grasp of therapeutic approaches to traumatic attachment, working with undiagnosed dissociative symptoms and disorders, integrating "right brain-to-right brain" treatment methods, and much more. Most of all, they will come away with tools for helping clients create an internal sense of safety and compassionate connection to even their most dis-owned selves.
Author: Janina Fisher Publisher: ISBN: 9781683734642 Category : Languages : en Pages : 46
Book Description
Help your clients make sense of their most puzzling and shameful trauma symptoms with the innovative use of simple diagrams and explanations found in The Living Legacy of Trauma Flip Chart. Traumatized individuals often have trouble processing words and information, but visual images draw their attention, allow them to better understand their symptoms or struggles, and help them to engage more easily in treatment. Created by Janina Fisher, PhD, this flip chart makes psychoeducation a relational experience in which the client can feel understood and supported. It presents scientific information in an accessible, easy-to-understand manner that builds trust, even in the early stages of therapy, and allows trauma survivors to feel more empowered rather than victimized by their symptoms. Your clients will thank you for using it! Intended for interactive use in session, this simple, user-friendly format includes: - 21 full-color diagrams on client-facing pages - Explanations and key points on each corresponding therapist-facing page, making the concepts easy to teach - Whiteboard client pages for easy markup and reuse Topics covered include: - Common symptoms of trauma - The triune brain - How trauma memories are remembered or forgotten - Effects of trauma on the brain and body - Nervous system dysregulation - Window of tolerance - Traumatic attachment - Addictions and trauma - Dissociative phenomena - Stages of treatment
Author: Elizabeth Rosner Publisher: Catapult ISBN: 1640090096 Category : Social Science Languages : en Pages : 288
Book Description
Named a Best Book of the Year by The San Francisco Chronicle "Survivor Café . . . feels like the book Rosner was born to write. Each page is imbued with urgency, with sincerity, with heartache, with heart.... Her words, alongside the words of other survivors of atrocity and their descendants across the globe, can help us build a more humane world." —San Francisco Chronicle As firsthand survivors of many of the twentieth century's most monumental events—the Holocaust, Hiroshima, the Killing Fields—begin to pass away, Survivor Café addresses urgent questions: How do we carry those stories forward? How do we collectively ensure that the horrors of the past are not forgotten? Elizabeth Rosner organizes her book around three trips with her father to Buchenwald concentration camp—in 1983, in 1995, and in 2015—each journey an experience in which personal history confronts both commemoration and memorialization. She explores the echoes of similar legacies among descendants of African American slaves, descendants of Cambodian survivors of the Killing Fields, descendants of survivors of the bombing of Hiroshima and Nagasaki, and the effects of 9/11 on the general population. Examining current brain research, Rosner depicts the efforts to understand the intergenerational inheritance of trauma, as well as the intricacies of remembrance in the aftermath of atrocity. Survivor Café becomes a lens for numerous constructs of memory—from museums and commemorative sites to national reconciliation projects to small–group cross–cultural encounters. Beyond preserving the firsthand testimonies of participants and witnesses, individuals and societies must continually take responsibility for learning the painful lessons of the past in order to offer hope for the future. Survivor Café offers a clear–eyed sense of the enormity of our twenty–first–century human inheritance—not only among direct descendants of the Holocaust but also in the shape of our collective responsibility to learn from tragedy, and to keep the ever–changing conversations alive between the past and the present.
Author: Christine A. Courtois Publisher: Guilford Press ISBN: 1462506585 Category : Psychology Languages : en Pages : 401
Book Description
This insightful guide provides a pragmatic roadmap for treating adult survivors of complex psychological trauma. Christine Courtois and Julian Ford present their effective, research-based approach for helping clients move through three clearly defined phases of posttraumatic recovery. Two detailed case examples run throughout the book, illustrating how to plan and implement strengths-based interventions that use a secure therapeutic alliance as a catalyst for change. Essential topics include managing crises, treating severe affect dysregulation and dissociation, and dealing with the emotional impact of this type of work. The companion Web page offers downloadable reflection questions for clinicians and extensive listings of professional and self-help resources. See also Drs. Courtois and Ford's edited volumes, Treating Complex Traumatic Stress Disorders (Adults) and Treating Complex Traumatic Stress Disorders in Children and Adolescents, which present research on the nature of complex trauma and review evidence-based treatment models.
Author: Babette Rothschild Publisher: W. W. Norton & Company ISBN: 039370663X Category : Psychology Languages : en Pages : 188
Book Description
Safe and effective principles and strategies for recovery from trauma. Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others. This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the drivers seat, navigating their own safe road to recovery.
Author: Deirdre Fay, MSW Publisher: Morgan James Publishing ISBN: 1631951858 Category : Psychology Languages : en Pages : 162
Book Description
Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you. What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled? In Becoming Safely Embodied, Deidre Fay shares from her 35 years of psychotherapy and spiritual practice to provide a truly practical way to integrate modern neurobiology and ancient wisdom to finally and completely heal from emotional trauma, no matter how deep or faint, how long ago or recent you experienced the pain. Throughout her years as a therapist, Deirdre noticed that clients would make progress while in a therapy session and then revert to old patterns between sessions. What people need is a set of skills and practices to support ongoing healing and wholeness. That's what this book will help you with. You’ll discover: What “trauma” is and why you might have had a hard time healing from this pain, Why shame is an attachment wound and how to harness self-compassion to truly transform suffering, What to do when you feel like you’re easily “triggered” by a certain person or situation in your life so that you can stay centered and safe, Instantly effective methods of breath work for brain change and emotional regulation so that you can calm your mind or energize your body, The nine core skills that can help you to be more at home with your internal world and cultivate a body that’s a safe place for rest, reflection, and wellbeing, Simple daily practices that (like brushing your teeth) promote ongoing healing in your body, mind, and soul, And much, much more. Whether you are healing from abandonment issues or from pain or from grief—or whether you are helping someone else to heal—Becoming Safely Embodied is your map and guidebook to finally becoming at home with your internal world, cultivating a body that’s a safe place for rest, reflection, and wellbeing, and creating the life you want to live, instead of living in the life your history catapults you into. You may be wondering, “Is it possible for ME? Can I change? Is it possible for me to shift these painful patterns into a more fulfilling life? Can I truly organize this crazy inner world?” The simple answer is, “Yes,” and your journey to becoming safely embodied begins inside the pages of this book.
Author: Elizabeth Earnshaw Publisher: ISBN: 1649631308 Category : Family & Relationships Languages : en Pages : 0
Book Description
A contemporary, culturally inclusive, and easy-to-digest relationship book for the modern age Today’s generation is changing the rules about committed relationships—and looking to create more meaning within their lives. We are more selective before getting married, with more diverse families and family structures, and we’ve seen a significant drop in divorce rates. In this new environment, what couples need more than ever are effective, flexible tools to communicate, navigate hard times, and create deeper connections with each other. Renowned Gottman therapist Elizabeth Earnshaw has helped to transform countless relationships. With I Want This to Work, she presents her most timely and proven steps for relationship success. “We’re in a cultural moment,” she says, “where people are hungry to absorb the principles for healthy relationships. This book answers that call.” Here, couples will learn how to work with the three challenges they must tackle to repair and strengthen their relationships: conflict, healing, and connection. In a supportive and relatable voice, Elizabeth simplifies complex concepts and provides core insights, exercises, and reflections to take these tested principles from the page and into real life. Culturally tuned in, LGBTQIA+ friendly, and written for both married and unmarried couples, this new paperback edition of I Want This to Work brings us an accessible guide to relationship healing and creating enduring intimacy.
Author: Laurie A. Pearlman Publisher: W W Norton & Company Incorporated ISBN: 9780393701838 Category : Psychology Languages : en Pages : 451
Book Description
This book explores the role and experience of the therapist in the therapeutic relationship by examining countertransference (the therapist's response to the client) and vicarious traumatization (the therapist's response to the stories of abuse told by client after client). The authors address specific issues that arise in treatment of incest survivors.
Author: Janina Fisher
Author: Janina Fisher
Author: Janina Fisher
Author: Janina Fisher
Author: Elizabeth Rosner
Author: Christine A. Courtois
Author: Babette Rothschild
Author: Elizabeth G. Vermilyea
Author: Deirdre Fay, MSW
Author: Elizabeth Earnshaw
Author: Laurie A. Pearlman